5478 Trainer courses

Stretching is not the most exciting part of your workout process, and as it doesn't really burn many calories, most people tend to neglect proper stretching exercises or avoid doing any. But it is not just about burning calories through extensive workouts and diet programs. So, why should we stretch?  It is crucial to do stretching regularly to enable your body adequate flexibility and build a healthy posture. Stretching is scientifically proven to improve posture, allows your muscles to be flexible, and increase range of motion. It also reduces muscular tension and risk to physical activity-related injury. This Complete Stretching course is designed to help you understand the benefits of stretching and the proper stretching techniques you can incorporate into your schedule to help you improve flexibility, improve functional performance and make your physical activities more efficient and safe. To help you with it, our expert fitness coach will guide you through 30+ stretching exercises in a simple, comprehensive step-by-step process. This course is the only stretching exercise guide you will ever need to be able to perform daily stretching routines that are simple, safe yet highly effective to actually follow through using proven science-based techniques. What you'll learn Increase Flexibility Improve Posture Do The Right Stretches For ALL Important Muscle Groups Stretching Safety & Correct Form Know The Difference Between Static & Dynamic Stretching How To Stretch For Muscle Growth How To Warm Up Correctly Before You Stretch Who is this Course for? If you are a health enthusiast, athlete, planning to get fitter, happier, or anyone looking for safe stretching exercises, this course is perfect for you.  It is also will help physical trainers who want to have a deeper understanding of the science behind stretching and various stretching techniques to benefit from. Requirements Fitness Mat, Rug, or a Soft surface to perform the exercise on. No specific qualifications are required. No prior health or fitness knowledge is assumed. Fully accessible from any internet-enabled smart device. Career Path A healthy body equals a healthy mind. And in contemporary business, physical fitness is perceived as a plus point in many professions. With a better physical self, you will be able to deal with the daily stress that modern life brings. The Internationally recognized CPD Accredited certification received upon course completion will boost up your resume if you are a working professional in the physical health sector or willing to pursue one. Introduction Introduction And Course Overview 00:01:00 Why Everyone Should Stretch Why Everyone Should Stretch 00:04:00 7 Most Common Stretching Mistakes 00:04:00 Stretching Safety 00:04:00 Static Stretching vs. Dynamic Stretching 00:05:00 Daily Stretching Routine 00:03:00 Your Stretching Routine & Strength Training 00:01:00 How To Warm Up Before Lifting Weights 00:03:00 Dynamic Stretching Exercises Arm Cicles Slow 00:01:00 Large Arm Circles 00:01:00 Jumping Jacks 00:01:00 Shoulder Fron Raise 00:01:00 Side Lateral Raises 00:01:00 Hip Circles 00:01:00 Knee Tucks 00:01:00 Squat 00:01:00 Walking Lunges 00:01:00 Side Lunge With Twist 00:01:00 Leg Swings 00:01:00 Double Leg Butt Kick 00:01:00 Normal Butt Kicks 00:01:00 Static Stretching Exercises Bent Over Lat Stretch 00:01:00 Neck Side bend 00:01:00 Standing Shoulder Stretch 00:01:00 Towel Tricep Stretch 00:01:00 Standing Pec Stretch 00:01:00 Bicep Stretch 00:01:00 Lying Abdominal Stretch 00:01:00 Seated Back Twist 00:01:00 Hip Abductor Stretch 00:01:00 Quad stretch 00:01:00 Hamstring Stretch 00:01:00 Calf Stretch 00:01:00 Gluteal Stretch 00:01:00 Outro Outro 00:02:00

Are you ready to embark on an enlightening journey of wisdom with the Teacher Training bundle, and pave your way to an enriched personal and professional future? If so, then Step into a world of knowledge with our course bundle - Teacher Training Ultimate Course. Delve into eight immersive CPD Accredited courses, each a standalone course: Teaching Assistant Lesson Planning for Teaching Primary Teacher Teach Anybody Anything Teach to Engage Students Meditation & Mindfulness Training for Teachers Effective Communication Techniques for Teachers and Trainers The Complete Guide To Getting A Teaching Job Traverse the vast landscapes of theory, unlocking new dimensions of understanding at every turn. Let the Teacher Training Ultimate Course bundle illuminate your path to wisdom. The Teacher Training Ultimate Course bundle offers a comprehensive exploration into a rich tapestry of vast knowledge across eight carefully curated courses. The journey is designed to enhance your understanding and critical thinking skills. Each course within the bundle provides a deep-dive into complex theories, principles, and frameworks, allowing you to delve into the nuances of the subject matter at your own pace. In the framework of the Teacher Training Ultimate Course package, you are bestowed with complimentary PDF certificates for all the courses included in this bundle, all without any additional charge. Adorn yourself with the Teacher Training bundle, empowering you to traverse your career trajectory or personal growth journey with self-assurance. Register today and ignite the spark of your professional advancement! So, don't wait further and join the Teacher Training Ultimate Course community today and let your voyage of discovery begin! Learning Outcomes: Attain a holistic understanding in the designated areas of study with the Teacher Training bundle. Establish robust bases across each course nestled within the Teacher Training bundle. Decipher intricate concepts through the articulate content of the Teacher Training bundle. Amplify your prowess in interpreting, scrutinising, and implementing theories. Procure the capacity to engage with the course material on an intellectual and profound level. Become proficient in the art of problem-solving across various disciplines. Stepping into the Teacher Training bundle is akin to entering a world overflowing with deep theoretical wisdom. Each course within this distinctive bundle is an individual journey, meticulously crafted to untangle the complex web of theories, principles, and frameworks. Learners are inspired to explore, question, and absorb, thus enhancing their understanding and honing their critical thinking skills. Each course invites a personal and profoundly enlightening interaction with knowledge. The Teacher Training bundle shines in its capacity to cater to a wide range of learning needs and lifestyles. It gives learners the freedom to learn at their own pace, forging a unique path of discovery. More than just an educational journey, the Teacher Training bundle fosters personal growth, enabling learners to skillfully navigate the complexities of the world. The Teacher Training bundle also illuminates the route to a rewarding career. The theoretical insight acquired through this bundle forms a strong foundation for various career opportunities, from academia and research to consultancy and programme management. The profound understanding fostered by the Teacher Training bundle allows learners to make meaningful contributions to their chosen fields. Embark on the Teacher Training journey and let knowledge guide you towards a brighter future. CPD 80 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals keen on deepening their firm understanding in the respective fields. Students pursuing higher education looking for comprehensive theory modules. Professionals seeking to refresh or enhance their knowledge. Anyone with a thirst for knowledge and a passion for continuous learning. Career path Armed with the Teacher Training bundle, your professional journey can reach new heights. The comprehensive theoretical knowledge from this bundle can unlock diverse career opportunities across several fields. Whether it's academic research, consultancy, or programme management, the Teacher Training bundle lays a solid groundwork. Certificates CPD Certificate Of Completion Digital certificate - Included 8 Digital Certificates Are Included With This Bundle CPD Quality Standard Hardcopy Certificate (FREE UK Delivery) Hard copy certificate - £9.99 Hardcopy Transcript - £9.99

This webinar is designed to provide physiotherapists with a comprehensive understanding of groin pain, including its underlying causes and potential diagnoses. Participants will learn how to identify and differentiate between three systemic, musculoskeletal, and neurological reasons for groin pain, enhancing their ability to perform accurate differential diagnoses and provide effective treatment.

24-Hour Knowledge Knockdown! Prices Reduced Like Never Before Do you dream of a career in the vibrant world of fine art? In the UK alone, the creative industries contribute over £115 billion to the economy and employ millions. But where do you begin? This comprehensive Fine Art: Media and Art bundle is your roadmap to artistic exploration and professional success. Our Bundle Course contains 6 of our premium and popular courses for one discounted price: Course 01: Diploma in Arts Management at QLS Level 4 Course 02: Art, Drawing and Painting Course 03: The Ultimate Acrylic Painting Course Course 04: Creative Color Course 05: The Art of Painting Beyond Technique Course 06: Watercolor Workout This Fine Art program delves into diverse artistic disciplines, from traditional drawing and painting to contemporary approaches like acrylics and watercolors. You'll gain technical expertise, explore color theory, and master composition, all while nurturing your unique artistic voice. Go beyond technique with The Art of Painting Beyond Technique, where you'll discover the emotional and conceptual dimensions of art. Learning Outcomes of Fine Art Gain a solid foundation in key artistic principles and techniques. Explore diverse media including drawing, painting, and watercolor. Develop your color theory knowledge and apply it effectively. Transcend technical limitations and express your artistic vision with confidence. Learn from expert instructors with extensive industry experience. Build a comprehensive portfolio showcasing your artistic growth. Don't let your artistic talent remain hidden. Take this Fine Art bundle and embark on a transformative journey that will not only enhance your artistic skills but also open doors to exciting career opportunities in the thriving world of fine art. Enrol Now! Why Choose Us? Get a Free CPD Accredited Certificate upon completion of Fine Art Get a free student ID card with Fine Art Training The Fine Art is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Lifetime access to the Fine Art course materials The Fine Art comes with 24/7 tutor support Start your learning journey straight away! ****Course Curriculum**** Our Diploma in Arts Management at QLS Level 4 course consists of the following learning modules: Module 01: Introduction Module 02: Planning in Arts Management Module 03: Financial Management in Arts Module 04: Fundraising in Arts Management Module 05: Marketing in Arts Module 06: Organisational Perspectives Module 07: Leadership and Entrepreneurship Module 08: Cultural Policy Module 09: Globalisation and Internationalisation in Arts Management Module 10: Career in Arts Management Assessment Process Once you have completed all the courses in the bundle, you can assess your skills and knowledge with an optional assignment. Our expert trainers will assess your assignment and give you feedback afterward. CPD 200 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This bundle is ideal for: Students seeking mastery in this field Professionals seeking to enhance their skills Anyone who is passionate about this topic Requirements The bundle does not require any prior knowledge; everyone may participate! Career path This bundle will allow you to kickstart or take your career in the related sector to the next stage. Artist Gallery Manager Curator Art Teacher Illustrator Designer Certificates CPDQS Accredited PDF Certificate Digital certificate - Included CPD Accredited Hard copy Certificate Hard copy certificate - £29

How many times you have promised yourself that 'I will definitely start working out tomorrow' or how often you cave into eating foods that only help to grow your love handles? Yes, it can be difficult to avoid the temptation of 'Just one more bite' or 'Maybe I will skip the workout today'! Staying motivated is the key to losing weight. There are hundreds of distractions, some are genuine while most are unconsciously created by us to avoid doing essentials just to gain some temporary comfy time or consuming a supposedly 'tasty treat'. But to lose weight you need to build up a certain mindset and stay motivated to go through the process.  This course is designed to help you set up a practical weight loss mindset that suits your lifestyle and actually follow through the program. It will also help you to follow through the routines to get rid of your fat sustainably.  Instead of conventional motivational lectures and vague remarks on the benefits of healthy food and workout, this course will enable you to inspire yourself to achieve long-term weight loss, set practical goals, and create a suitable environment using proven science-based strategies. This course is the only guide you will ever need to obtain your dream body, all you need is some motivation and willingness to be healthy and happy. What you'll learn Apply effective strategies to lose weight long term Build the right habits for weight loss Avoid Cravings & Hunger Attacks Understand the psychology behind successful weight loss See faster than normal results with the right mindset Who is this Course for? If you are a health enthusiast, planning to get fitter, happier, or anyone looking to build muscle without gaining fat, but lacking the proper motivation to follow through, this course is perfect for you.  It is also will help physical trainers and professional diet planners to gain a deeper understanding of the psychological aspects of the human mind while dealing with weight loss processes and dieting. Requirements No specific qualifications are required. No prior health or fitness knowledge is assumed. Fully accessible from any basic smart device. Career Path A healthy body equals a healthy mind. And in contemporary business, physical fitness is perceived as a plus point in many professions. With a better physical self, you will be able to deal with the daily stress that modern life brings. The Internationally recognized CPD Accredited certification received upon course completion will boost up your resume if you are a working professional in the physical health sector or willing to pursue one. Introduction Introduction & What You Will Learn In The Course FREE 00:04:00 Who This Course Is For FREE 00:01:00 The Mental Struggle 00:01:00 How To Set Weight Loss Goals Answering The 'Why' 00:02:00 The Many Benefits Of Weight Loss 00:03:00 The Right Expectation Management 00:03:00 The Two Mindsets 00:02:00 Nothing Is Fixed 00:02:00 How To Set SMART Weight Loss Goals 00:04:00 The Importance Of Large & Small Goals 00:03:00 How To Create Effective Weight Loss Habits What Are Habits? 00:02:00 Why Habits Matter 00:01:00 How To Build The Right (Weight Loss) Habit 00:05:00 How To Use Habit Stacking For More Progress 00:03:00 How To Choose The Right Trigger 00:03:00 Write Down Your Sequence 00:01:00 How To Create Accountability 00:02:00 Create Small Doable Goals Every Day 00:01:00 How To Create The Right Environment For Weight Loss The Right Environment Introduction 00:01:00 What Is Your Environment, Anyways? 00:01:00 How To Organize Your Home For Weight Loss 00:02:00 How To Organize Your Time For Weight Loss 00:02:00 How To Limit Your Information Intake 00:02:00 How To Surround Yourself With The Right People 00:02:00 How To Build Self-Discipline How To Visualize Your Ideal Body 00:02:00 The Role Of Stress In Motivation 00:02:00 The Motivation Problem 00:02:00 How To Master Willpower 00:02:00 8 Steps To Building Self-Discipline 00:08:00 How To Overcome Common Weight Loss Problems How To Track Your Progress Correctly 00:04:00 Avoid The 'What The Hell Effect' 00:01:00 Cheat Meals And Cheat Days 00:05:00 How To Take Smart Diet Breaks 00:05:00 Psychological Hacks To Avoid Cravings 00:04:00 Meal Planning Tips To Avoid Cravings 00:03:00

Not sure where to start your DevOps journey? Or want to know what kind of activities a DevOps engineer would do on Git and GitHub in the real world? Or would you like to set up a production-ready Git environment for your developers? Then this course is for you.

Unleash the Power of Pedagogy: Effective Communication Techniques for Teachers and Trainers Welcome to a transformative educational journey where communication becomes an art form, shaping the foundation of effective teaching. Our 'Effective Communication Techniques for Teachers and Trainers' course is a symphony of modules meticulously designed to elevate your communication prowess. Dive into the basics of communication, mastering both verbal and nonverbal strategies, and discover the pivotal role of effective listening. This course extends beyond the classroom, delving into communicating with parents, colleagues, administrators, and even in challenging circumstances. Learning Outcomes Grasp the fundamental concepts underpinning effective communication. Develop strategies for fostering a communicative classroom environment. Enhance verbal and nonverbal communication skills for impactful teaching. Utilize effective listening as a catalyst for understanding and connection. Master the art of communication in diverse scenarios, from parent interactions to challenging circumstances. Why choose this Effective Communication Techniques for Teachers and Trainers course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Effective Communication Techniques for Teachers and Trainers course for? Aspiring and practicing teachers seeking to enhance their communication skills. Trainers and educators aiming for a deeper connection with learners. School administrators and staff involved in communication with various stakeholders. Individuals looking to excel in communicative reading and storytelling. Those desiring to navigate challenging situations with finesse. Career path Educational Communicator: £25,000 - £40,000 Training Specialist: £30,000 - £45,000 School Liaison Officer: £25,000 - £35,000 Curriculum Developer: £30,000 - £45,000 Communication and Engagement Coordinator: £28,000 - £40,000 Educational Consultant: £35,000 - £50,000 Prerequisites This Effective Communication Techniques for Teachers and Trainers does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Effective Communication Techniques for Teachers and Trainers was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Basic Concept of Communication Basic Concept of Communication 00:15:00 Module 02: Foundations of Classroom Communication Foundations of Classroom Communication 00:20:00 Module 03: Effective Verbal and Nonverbal Communication Effective Verbal and Nonverbal Communication 00:15:00 Module 04: Importance of Effective Listening Importance of Effective Listening 00:22:00 Module 05: Strategies for Building Effective Communication Strategies for Building Effective Communication 00:18:00 Module 06: Sharing Information in the Classroom Sharing Information in the Classroom 00:15:00 Module 07: Leading Classroom Discussions Leading Classroom Discussions 00:20:00 Module 08: Communicative Reading and Storytelling Communicative Reading and Storytelling 00:15:00 Module 09: Using Classroom Talk to Encourage Students' Thinking Using Classroom Talk to Encourage Students_ Thinking 00:25:00 Module 10: Communicating with Parents Communicating with Parents 00:22:00 Module 11: Communicating with Colleagues Communicating with Colleagues 00:18:00 Module 12: Communicating with Administrators Communicating with Administrators 00:25:00 Module 13: Communicating with Difficult People Communicating with Difficult People 00:20:00 Module 14: Communicating in Less-Than-Ideal Circumstances Communicating in Less-Than-Ideal Circumstances 00:20:00

"Join our free bodyweight workshop and learn effective exercises to improve your strength and flexibility without any equipment. Suitable for all fitness levels, this workshop is led by experienced trainers and offers a fun and challenging workout experience. Don't miss out on this opportunity to enhance your fitness journey!"

You can't make more time... But you can make better use of the time you have. Let top expert Mike Clayton show you how.

48-Hour Knowledge Knockdown! Prices Reduced Like Never Before. Improve your knowledge and enhance your skills to succeed with this Sports and Fitness: Sports Psychology bundle. This Sports and Fitness: Sports Psychology bundle is designed to build your competent skill set and enable the best possible outcome for your future. Our bundle is ideal for those who aim to be the best in their fields and are always looking to grow. This Sports and Fitness Bundle Contains 4 of Our Premium Courses for One Discounted Price: Course 01: Sports Psychology Course 02: Fitness & Endurance Training Course 03: Physiotherapy Assistant Course 04: Sports Injuries All the courses under this Sports and Fitness bundle are split into a number of expertly created modules to provide you with an in-depth and comprehensive learning experience. Upon successful completion of the bundle, an instant e-certificate will be exhibited in your profile that you can order as proof of your new skills and knowledge. Stand out from the crowd and get trained for the job you want. Why Choose Our Sports and Fitness Course: Get instant access to this bundle course. Learn Sports and Fitness from anywhere in the world Sports and Fitness is affordable and simple to understand This Bundleis an entirely online, interactive lesson with voiceover audio Lifetime access to the course materials Sports and Fitness comes with 24/7 tutor support Start your learning journey straightaway Bundle! This Sports and Fitness: Sports Psychology's curriculum has been designed by Sports and Fitness: Sports Psychology experts with years of experience behind them. This course is extremely dynamic and well-paced to help you understand Sports and Fitness: Sports Psychology with ease. You'll discover how to master the Sports and Fitness: Sports Psychology skill while exploring relevant and essential topics. Assessment Process Once you have completed the courses, you can assess your skills and knowledge with an optional assignment. Our expert trainers will assess your assignment and give you feedback afterwards. CPD 40 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Sports and Fitness This Sports and Fitness: Sports Psychology bundle is suitable for everyone. Requirements Sports and Fitness You will not need any prior background or expertise to enrol in this Sports and Fitness bundle. Career path Sports and Fitness This Sports and Fitness: Sports Psychology bundle will allow you to kickstart or take your career in the related sector to the next stage. Certificates Digital certificate Digital certificate - Included Hard copy certificate Hard copy certificate - £29 You can order your hard copy certificates at the cost of £29 (for each course).