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Master the skills you need to propel your career forward in British sign language. Equip yourself with the essential knowledge and skillset that make you a confident British sign language interpreter or trainer and take your career to the next level. This comprehensive course is designed to help you reach your professional goals. The skills and knowledge that you will gain through studying this British sign language (BSL) level 1 course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective British sign language practice and equip you with the essential skills, confidence and competence to assist you in the British sign language industry. You'll gain a solid understanding of the core competencies required to drive a successful career in British sign language. Learn from expert tutors with industry experience, teaching you the latest expertise and best practice. This extensive course is designed for British sign language professionals who are aspiring to specialise in British sign language. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV. Enrol today and take the next step towards your personal and professional goals. **This course is distributed under the Lead Academy licence.** Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum British Sign Language Level 1 What Is British Sign Language 00:01:00 Introduction to BSL and Fingerspelling Fingerspelling A-Z 00:02:00 A-Z Fingerspelling Without Subtitles 00:01:00 Fingerspelling A-Z 00:01:00 Fingerspelling Right Or Left Handed 00:01:00 A To Z Cards 00:01:00 A To Z Of 1st Names In Three Parts 00:07:00 ANSWERS 1st Name A To Z Fingerspelling 00:01:00 Fingerspelling Fill In The Blanks 00:02:00 ANSWERS Fingerspelling - Fill In The Blanks 00:01:00 What Is My Name And Live Where (UK) 00:03:00 ANSWERS Who Am I And Live Where In UK 00:01:00 Exchanging Personal Information Meeting People With Subtitles 00:02:00 Meeting People And Introduction Without Subtitles 00:02:00 Questions Sign With Without Subtitles 00:01:00 Family Sentences Homework 00:03:00 Meeting People 00:01:00 Families Families 00:01:00 FAMILIES SIGNS PART 1 With Subtitles 00:01:00 FAMILIES SIGNS Part 2 With Subtitles 00:01:00 FAMILIES SIGNS PART 1 Without Subtitles 00:01:00 FAMILIES SIGNS Part 2 Without Subtitles 00:01:00 Who Is My Family 00:04:00 ANSWER Who Is My Family ANSWERS 00:01:00 Numbers (Time, Calendar and Money) Numbers Signs (0-100) 00:05:00 Numbers 00:01:00 Numbers 00:01:00 ANSWERS Numbers 00:01:00 Bingo Number 4 Game 00:04:00 ANSWERS BINGO Number 4 Games 00:01:00 Phone Numbers 00:01:00 Numbers Time And Calender Signs With Subtitles 00:01:00 Time And Calendar Without Subtitles 00:01:00 Calendars 00:01:00 Calendar Birthday Ages And Names 00:01:00 What Is The Time With Subtitles 00:01:00 What Is The Time Without Subtitles 00:01:00 ANSWERS What Is The Time 00:01:00 Calendar Signs With Subtitles 00:04:00 Calendar Without Subtitles 00:04:00 Birthday When 00:02:00 ANSWERS Birthday When 00:01:00 Colours COLOURS Signs With Subtitles 00:01:00 COLOURS Without Subtitles 00:01:00 END OF COURSE EXAM 00:04:00 Colours 00:01:00 Colours Games 00:03:00 Draw A Colour Elephant 00:01:00 Draw A Colour Elephant 00:01:00 Transports Transports 00:01:00 Transports Sign With Subtitles 00:01:00 Transports Signs Without Subtitles 00:01:00 Transport And Time Signs With Subtitles 00:01:00 Transport And Time Signs Without Subtitles 00:01:00 Transports And Fingerspellling - Fill In The Gaps 00:02:00 ANSWER Transports And Fingerspellling Fill In The Gap 00:02:00 Weather Weather Signs With Subtitles 00:01:00 WEATHER Without Subtitles 00:01:00 Weather 00:01:00 Weather And Questions 00:01:00 What Is The Weather And Time 00:01:00 ANSWER What Is The Weather And Times ANSWERS 00:01:00 Directions Directions Signs With Subtitles 00:01:00 DIRECTIONS SIGNS Without Subtitles 00:01:00 Directions 00:01:00 Questions For Directions With Subtitles 00:01:00 QUESTIONS FOR DIRECTIONS Without Subtitles 00:01:00 How Do I Get There Directions 00:01:00 ANSWER How Do I Get There Directions 00:01:00 Non-Manual Features (NMF) In BSL 00:01:00 Non Manual Features (NMF) With Subtitles 00:05:00 Emotional Signs With Subtitles 00:02:00 Emotional Signs Without Subtitles 00:02:00 Emotional Stories 00:05:00 ANSWER Non Manual Features Emotional Stories 00:01:00 Affirmative & Negative With Subtitles 00:00:00 Affirmative & Negative Without Subtitles 00:01:00 Affirmative And Negative 00:01:00 Activities/Hobbies and Sports Activities Interests And Sports 00:01:00 Information About Different Clubs 00:01:00 Interests Hobbies With Subtitles 00:02:00 Interests And Hobbies Without Subtitles 00:01:00 SPORT SIGN With Subtitles 00:02:00 Sports Without Subtitles 00:02:00 Hobbies Interests Questions With Subtitles 00:01:00 Hobbies Interests Questions without Subtitles 00:01:00 Sports Club 00:05:00 ANSWERS Sports Clubs 00:01:00 Don't Like Or Like In Sports_Hobbies_Interests 00:02:00 ANSWER Don't Like Or Like In SPORTS HOBBIES INTERESTS 00:03:00 Description of a Person and Clothes Description Of A Person With Subtitles 00:03:00 Description Of A Person Without Subtitles 00:03:00 DESCRIBING A PERSON 00:01:00 Describing Clothes With Subtitles 00:01:00 Describing Clothes Without Subtitles 00:01:00 Wearing Clothes 00:01:00 Describing A Person And What They Are Wearing 00:02:00 ANSWER Describing A Person And What They Are Wearing 00:01:00 Animals A-Z of Animals With Subtitles 00:01:00 A-Z Animals Without Subtitles 00:01:00 Animal A To Z 00:01:00 Questions About Pets With Subtitles 00:01:00 Questions About Pets Without Subtitles 00:01:00 About Pets 00:02:00 ANSWER Abouts Pets 00:01:00 Numbers (Money) Money Signs Part 1 With Subtitles 00:01:00 Money Part 1 Without Subtitles 00:01:00 Money Signs Part 2 With Subtitles 00:01:00 Money Signs Part 2 Without Subtitles 00:01:00 How Much Is It 00:01:00 STUDY ANSWER How Much Is It 00:01:00 Foods and Drinks Foods & Drinks With Subtitles 00:09:00 Foods & Drinks Without Subtitles 00:09:00 Food And Drinks 00:01:00 Hurley's Food And Drink Menu With Images 00:09:00 Hurley's Food And Drink Menu Without Images 00:09:00 Top Eat Menu 00:01:00 At The Restaurant 00:09:00 STUDY HANDOUT ANSWERS At The Restaurant 00:01:00 Exam LEVEL 1 EXAM 00:03:00 BSL LEVEL 1 EXAM ANSWERS 00:01:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Description Are you suffering from inferior complexity for your fatty body? Do you want to build your muscle to make you fit? Are you looking for the right course that can solve all of your inquisitiveness regarding bodybuilding and leaning your fat? You may look at Muscle Building and Fat Burning Diploma course. You may get your desired answers. We designed our course in such a way that will indicate the efficient methods of burning your fat doing various types of exercises. It also explains which exercises are influential for burning your fat and building your muscle. It also helps you to get the appropriate directions of taking steps and reps. It incorporates a complete meal plan for 140 days to make you fit after taking exercises. Assessment and Certification: This course does not involve any assessment. Students can order their course completion Certificate at an additional cost of £39 for hard copy and in PDF format at £24. Who is this Course for? Muscle Building and Fat Burning Diploma is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Muscle Building and Fat Burning Diploma is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Section: 01 Introduction 00:02:00 What Do I Need 00:06:00 Girth Measurements 00:08:00 Muscular System 00:21:00 Section: 02 Application and Dedication 00:04:00 Section: 03 Steady State 00:01:00 Section: 04 Whey Protein 00:04:00 BCAA - Branch Chain Amino Acids 00:04:00 Creatine 00:03:00 Glutamine 00:03:00 Caffeine 00:12:00 Section: 05 Week One 00:03:00 Bench Step-UPS FREE 00:01:00 Deadlifts 00:02:00 Good Mornings 00:01:00 Hip Thrusts 00:01:00 Dumbbell Split Squats 00:01:00 Leg Extension 00:01:00 Lying Leg Curl 00:01:00 Standing Calf Raises 00:01:00 Seated Calf Raise 00:01:00 Bench Press 00:01:00 Dumbbell Incline Press 00:02:00 Tricep Dips 00:01:00 Military Press 00:01:00 Skull Crushers 00:01:00 Cable Crunch 00:01:00 Bend Over Barbell Bow 00:01:00 Tbar Rows 00:01:00 Seated Row 00:01:00 Dumbbell Reverse Flyes 00:01:00 Side Plank Raises 00:01:00 Preacher Curl 00:01:00 Incline Barbell Bench Press 00:01:00 Dumbbell Split Squats 00:01:00 Glute Bridge 00:02:00 Walking Lunges 00:01:00 V-bar Pulldown 00:01:00 Reverse Grip Pulldowns 00:02:00 Dumbbell Incline Flys 00:01:00 Straight Arm Pushdown 00:01:00 Close Grip Barbell Bench Press 00:01:00 Ball V-UPS 00:01:00 Side Planks 00:01:00 Plank Up/Downs 00:01:00 Section: 06 Week Two 00:01:00 Section: 07 Week Three 00:01:00 Side Lunges 00:02:00 Side Planks 00:01:00 Section: 08 Week Four 00:01:00 Front Squat 00:02:00 Forward Lunges 00:01:00 Section: 09 Week Five 00:02:00 Pull-Ups 00:02:00 V-bar Pulldown 00:01:00 One Arm Dumbbell Row 00:01:00 Dumbbell Pullover 00:02:00 Hammer Curls 00:01:00 Pushups 00:01:00 One Arm Triceps Extension 00:01:00 Dumbbell Alternating Curl 00:01:00 Bench Dips 00:01:00 Barbell Split Lunges 00:01:00 Leg Press 00:01:00 Standing Shoulder Press 00:01:00 Windmills 00:01:00 Upright Rows 00:01:00 Hanging Knee Raise 00:01:00 Bicycle Crunches 00:01:00 Mountain Climbers 00:01:00 High Knees 00:01:00 Section: 10 Week Six 00:01:00 Sumo Squats 00:01:00 One Legged Deadlift 00:01:00 V-bar Tricep Pressdown 00:01:00 Barbell Overhead Press 00:01:00 Incline Biceps Curls 00:01:00 Standing Overhead Triceps Press 00:01:00 Concentration Curls 00:01:00 Jump Squat 00:01:00 Skaters 00:01:00 Plank Up/Downs 00:01:00 Section: 11 Week Seven 00:01:00 Section: 12 Week Eight 00:02:00 Incline Barbell Bench Press 00:01:00 Section: 13 Week Nine 00:01:00 Back Hyperextensions 00:01:00 Jack knife Sit-Up 00:01:00 Section: 14 Week Ten 00:01:00 Section: 15 Week 11 00:02:00 Sumo Deadlifts 00:02:00 Face Pulls 00:01:00 Standing Arnold Press 00:01:00 Front Plate Raise 00:01:00 Seated Lateral Raises 00:01:00 Jump Rope 00:01:00 Box Jumps 00:01:00 Seated Row 00:01:00 Glute Kickbacks 00:01:00 Section: 16 Week 12 00:01:00 Section: 17 Week 13 00:01:00 Section: 18 Week 14 00:01:00 Section: 19 week 15 00:01:00 Section: 20 Week 16 00:01:00 Section: 21 Week 17 00:01:00 Section: 22 Week 18 00:01:00 Standing Hip Adduction 00:01:00 Section: 23 Week 19 00:01:00 Section: 24 Week 20 00:01:00 Section: 25 What is a Pre-Workout Meal 00:01:00 How Long Should I Rest? 00:01:00 What Can I Do When I Can't Get to the Gym to Train? 00:01:00 What is Active Rest? 00:02:00 Should I Drink Alcohol? 00:01:00 I See Other People Lifting Alot More Weight 00:01:00 Section: 26 In Closing 00:15:00 Resources - Muscle Building and Fat Burning Diploma Resources - Muscle Building and Fat Burning Diploma 00:00:00 Course Certification Order your Certificate 00:00:00

Are you a dog lover who dreams of turning your passion into a rewarding career? Imagine waking up every day to wagging tails, joyful barks, and the knowledge that you're making a difference in the lives of both pets and their owners. Welcome to our Dog Walking and Canine Caretaking Essentials course, where your journey to becoming a canine care expert begins! According to Cambridge Institute of Dog Behaviour & Training (CIDBT) salaries can vary significantly, from £20,000 per year to well over £100,000per year depending on qualification, experience, location and other factors. Don't miss out on this opportunity to transform your love for dogs into a fulfilling and lucrative career. Enrol in our Dog Walking and Canine Caretaking Essentials course today and take the first step towards a future filled with happy tails and joyful adventures! Key Features This Dog Walking and Canine Caretaking Essentials: This Dog Walking Course is CPD Certified Free Certificate Developed by Specialist Lifetime Access Course Curriculum Dog Walking and Canine Caretaking Essentials: Module 01: Pet Care in the UK Module 02: Understanding Canines & Pups Module 03: Guidelines for Dog Walking Module 04: Safety Measures for Pet Caretakers Module 05: Establishing Your Personal Pet Care Venture Module 06: Managing of Your Pet Care Enterprise Learning Outcomes After completing this Dog Walking and Canine Caretaking Essentials Course, you will be able to: Apply UK-specific pet care regulations to ensure legal and ethical practices. Recognize canine behaviour, tailoring care strategies to individual dogs and puppies. Execute safe dog walking practices adhering to established guidelines for effectiveness. Implement safety protocols, ensuring the well-being of pets under your care. Develop a personalised business plan for initiating a successful pet care venture. Manage and sustain a pet care enterprise, integrating efficient operational strategies. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Dog Walking and Canine Caretaking course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Dog Walking and Canine Caretaking. Moreover, this course is ideal for: Aspiring dog walking and canine caretaking seeking comprehensive knowledge in UK-specific pet care practices. Dog enthusiasts wanting to understand and manage canine behaviour effectively. Individuals eager to explore entrepreneurship within the pet care industry. Pet owners desiring to enhance their pet care knowledge and skills. Anyone considering a career in the UK's thriving pet care sector. Requirements There are no requirements needed to enrol into this Dog Walking and Canine Caretaking course. We welcome individuals from all backgrounds and levels of experience to enrol into this Dog Walking and Canine Caretaking course. Career path After finishing this Dog Walking and Canine Caretaking course you will have multiple job opportunities waiting for you. Some of the following Job sectors of Dog Walking and Canine Caretaking are: Pet Care Consultant Dog Walking and Canine Exercise Specialist Pet Care Business Owner Canine Behaviour Analyst Pet Care Safety Inspector Pet Care Enterprise Manager Certificates Digital certificate Digital certificate - Included Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

This video course is designed to prepare you to achieve the internationally recognized fundamental IT training certification, CompTIA Security+ Certification SY0-601 exam. The course covers all the major domains needed for the certification and will help you develop the basics of IT and computers with the help of examples and quizzes.

This course not only comprises core theoretical concepts but also several interesting hands-on demonstrations that will help you build practical experience on the Amazon Web Services (AWS) platform; you will gain confidence in architecting, designing, and implementing solutions on AWS.

This course will help you learn about the basic and advanced topics for automating tests with Selenium and Python. Without any prior knowledge of Python or automation testing, you will be able to perform automation testing with this practical course.

This comprehensive 3-hour Online Family First Aid course has been created by Mini First Aid to give you the knowledge to help a baby, child or adult with both minor and major first aid incidents as well as giving advice on how to manage a range of common illnesses and conditions.

Overview This Science-Based Bodyweight Workout course will unlock your full potential and will show you how to excel in a career in Science-Based Bodyweight Workout. So upskill now and reach your full potential. Everything you need to get started in Science-Based Bodyweight Workout is available in this course. Learning and progressing are the hallmarks of personal development. This Science-Based Bodyweight Workout will quickly teach you the must-have skills needed to start in the relevant industry. In This Science-Based Bodyweight Workout Course, You Will: Learn strategies to boost your workplace efficiency. Hone your Science-Based Bodyweight Workout skills to help you advance your career. Acquire a comprehensive understanding of various Science-Based Bodyweight Workout topics and tips from industry experts. Learn in-demand Science-Based Bodyweight Workout skills that are in high demand among UK employers, which will help you to kickstart your career. This Science-Based Bodyweight Workout course covers everything you must know to stand against the tough competition in the Science-Based Bodyweight Workout field.  The future is truly yours to seize with this Science-Based Bodyweight Workout. Enrol today and complete the course to achieve a Science-Based Bodyweight Workout certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the Science-Based Bodyweight Workout course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the Science-Based Bodyweight Workout course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate.  Certificate of Achievement Upon successfully completing the Science-Based Bodyweight Workout course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This Science-Based Bodyweight Workout is suitable for anyone aspiring to start a career in Science-Based Bodyweight Workout; even if you are new to this and have no prior knowledge on Science-Based Bodyweight Workout, this course is going to be very easy for you to understand.  And if you are already working in the Science-Based Bodyweight Workout field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level.  Taking this Science-Based Bodyweight Workout course is a win-win for you in all aspects.  This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This Science-Based Bodyweight Workout course has no prerequisite.  You don't need any educational qualification or experience to enrol in the Science-Based Bodyweight Workout course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online Science-Based Bodyweight Workout course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum Introduction Introduction FREE 00:01:00 The Science Behind Building Muscle & Losing Fat Common Fitness Myths Debunked 00:05:00 Most Common Beginner Mistakes And How To Avoid Them 00:03:00 Step-By-Step Muscle Building Formula 00:09:00 Step By Step Fat Loss Formula 00:06:00 The Two Rules Of Successful Dieting And Nutrition 00:10:00 Bodyweight Workout Program Bodyweight workout Promo 00:01:00 Push-Up 00:01:00 Squat 00:01:00 Lunges 00:01:00 Glute Bridge 00:01:00 Pull-Up 00:01:00 Chin-Up 00:01:00 Pike Push Up 00:01:00 Bench Dips 00:01:00 Burpee 00:01:00 Body Row Normal Grip 00:01:00 Body Row Underhand Grip 00:01:00 Superman 00:01:00 Ab Crunch 00:01:00 Twisting Crunch 00:01:00 Air Bike 00:01:00 Leg Raises 00:01:00 Motivation & Goal Setting Motivation And Goal Setting 00:04:00 More Tips To Stay Motivated 00:01:00 Conclusion Conclusion 00:01:00

Sports Nutrition: Sports Nutrition Course Online Unlock the Power of Sports Nutrition: Sports Nutrition Course Online: Enrol Now! If you want to learn about Sports Nutrition: Sports Nutrition Course and become an expert in the field, you have arrived at the right place. Whether you are a bodybuilder, a professional athlete, or simply working out to improve your health, sports nutrition is important for getting the most out of your physical activity. Better nutrition and hydration decisions can lead to improved performance, recovery, and injury prevention. If you regularly exercise and want to gain sound advice and specialist knowledge in this area, this Sports Nutrition: Sports Nutrition Course is perfect. This Sports Nutrition Course will give you sports nutrition advice to help you understand the main nutritional areas and keep your diet well balanced, healthy, and supportive towards the fitness level you want to maintain or achieve. The purpose of this Sports Nutrition: Sports Nutrition Course is to teach an individual about the fundamental and advanced mechanisms of nutrition as a whole that will help an athlete perform at his or her best. Main Course: Sports Nutrition Course Free courses included with Sports Nutrition: Sports Nutrition Course. Along with Sports Nutrition Course you will get free Personal Trainer Along with Sports Nutrition Course you will get free Sports First Aid Special Offers of this Sports Nutrition: Sports Nutrition Course: This Sports Nutrition: Sports Nutrition Course includes a FREE PDF Certificate. Lifetime access to this Sports Nutrition: Sports Nutrition Course Instant access to this Sports Nutrition: Sports Nutrition Course 24/7 Support Available to this Sports Nutrition: Sports Nutrition Course Sports Nutrition: Sports Nutrition Course Online You'll receive professional advice from our Sports Nutrition: Sports Nutrition Course on how to meet your fitness objectives. Sports nutrition offers you the individualized techniques required for individualized nutrition guidance, rehabilitation, and training. This Sports Nutrition: Sports Nutrition Course will also teach you about the healthy digestive system. After completing this sports nutrition course, you'll be able to provide customers sound advice on how to regulate their weight. Who is this course for? Sports Nutrition: Sports Nutrition Course Online The Sports Nutrition: Sports Nutrition Course is designed for candidates who want to advance their careers as a Nutritionist, Chef, Dietician, Health Service Manager. Athletes, coaches, and personal trainers can also enrol in this Sports Nutrition Course for self-improvement. Requirements Sports Nutrition: Sports Nutrition Course Online To enrol in this Sports Nutrition: Sports Nutrition Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Sports Nutrition: Sports Nutrition Course. Be energetic and self-motivated to complete our Sports Nutrition: Sports Nutrition Course. Basic computer Skill is required to complete our Sports Nutrition: Sports Nutrition Course. If you want to enrol in our Sports Nutrition: Sports Nutrition Course, you must be at least 15 years old. Career path Sports Nutrition: Sports Nutrition Course Online This Sports Nutrition: Sports Nutrition Course will help you open up opportunities in the following career paths: Sports Nutritionist Food Technologist Lead Nutritionist Personal Trainer Fitness instructor Gym Instructor etc.

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Health And Fitness Masterclass: Beginner To Advanced Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Health And Fitness Masterclass: Beginner To Advanced Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Health And Fitness Masterclass: Beginner To Advanced Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Health And Fitness Masterclass: Beginner To Advanced Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Health And Fitness Masterclass: Beginner To Advanced? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Health And Fitness Masterclass: Beginner To Advanced there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Health And Fitness Masterclass: Beginner To Advanced course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Health And Fitness Masterclass: Beginner To Advanced does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Health And Fitness Masterclass: Beginner To Advanced was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Health And Fitness Masterclass: Beginner To Advanced is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Introduction Introduction & What You Will Learn 00:04:00 Get To Know Your Instructor 00:04:00 Why Your Fitness Matters 00:03:00 The Perfect Fitness Diet: Meal Planning Basics Fitness Dieting Introduction 00:02:00 Meal Planning Explained 00:04:00 Calories Explained 00:04:00 Protein Explained 00:02:00 How Much Protein Should I Consume Per Day? 00:04:00 Fats Explained 00:03:00 How Much Fat Should I Consume Per Day? 00:04:00 Carbohydrates Explained 00:03:00 How Many Carbs Should I Consume Per Day? 00:03:00 Meal Timing Introduction 00:01:00 Protein Timing 00:04:00 Carb Timing 00:02:00 Fat Timing 00:01:00 The Ideal Pre-Workout Meal 00:04:00 The Ideal Post-Workout Meal 00:02:00 Food Composition Introduction 00:02:00 Protein Composition 00:02:00 Carbohydrate Composition 00:03:00 Fat Composition 00:01:00 Top 3 Beginner Supplements 00 00:04:00 Setting Up Your Fitness Diet Determining Your Daily Calorie Intake 00:03:00 Determining Your Ideal Protein Intake 00:01:00 Determining Your Ideal Carb Intake 00:02:00 Determining Your Ideal Fat Intake 00:01:00 Adjusting Your Diet For Muscle Gain 00:04:00 Adjusting Your Diet For Weight Loss 00:05:00 The Perfect Fitness Workout: Cardio What Makes Up A Complete Fitness Workout? 00:03:00 Aerobic Exercise Overview 00:01:00 Traditional Cardio Explained 00:03:00 HIIT Cardio Explained 00:07:00 Sample HIIT Workout 00:05:00 The Perfect Fitness Workout: Bodyweight Training The Fundamentals Of Resistance Training 00:01:00 Bodyweight vs. Weight Training 00:02:00 Bodyweight Training Fundamentals 00:02:00 The Muscle Building Formula 00:09:00 Bodyweight Beginner Workout 00:07:00 Push Ups 00:01:00 Pull Ups 00:01:00 Bodyweight Squats 00:01:00 Lunges 00:01:00 The Perfect Fitness Workout: Weight Training Weight Training Fundamentals 00:03:00 Weight Training Beginner Workout 00:06:00 Bench Press 00:01:00 Squat 00:01:00 Deadlift 00:01:00 Military Press 00:01:00 Flexibility Introduction 00:01:00 Most Common Stretching Mistakes 00:04:00 Static vs. Dynamic Stretching 00:05:00 Your Daily Stretching Routine 00:03:00 How To Warm Up Correctly 00:02:00 Putting Everything Together: Your Weekly Training Schedule 00:01:00 The Right Fitness Mindset Fitness Mindset Introduction 00:01:00 How To Master Willpower 00:02:00 The Modern Problem 00:02:00 The Role Of Stress In Motivation 00:02:00 Motivation & Goal Setting 00:04:00 More Tips To Staying Motivated 00:01:00 5 Steps To Long Term Improvements 00:05:00 How To Track Your Progress 00 00:04:00 Visualizing Your Ideal Body 00:02:00 How To Avoid The 'What The Hell Effect' 00:01:00 Coaching Tools Bonus Lecture Extra Section 0 course promo 00:02:00 12 - The Different Types of carbs copy 00:05:00 20 - What about the anabolic window copy 00:01:00 25 - Supplement intro copy 00:01:00 27 - HOW TO USE PROTEIN POWDER_ WHEN, HOW MUCH & WITH WHAT copy 00:06:00 28 - HOW TO USE CREATINE_ WHEN, HOW MUCH & WITH WHAT copy 00:04:00 29 - Other Supplements to consider copy 00:05:00 34 - Determining Meal Structure copy 00:03:00 37 - Cheat days and cheat meals copy 00:05:00 43 how to progress with your hiit workouts copy 00:02:00 55 Progressive Overload copy 00:03:00 60 Barbell Row (Overhand) copy 00:01:00 61 Pull-Up copy 00:01:00