Level 7 Course | QLS Endorsed Certificate Included | 11 CPD Courses & PDF Certificate | 140 CPD Points | Lifetime Access | Installment Payment
Our manicure and pedicure diploma course will teach you all you need to know to perform a full professional treatment on your clients. You will learn all about the anatomy of the nail and skin, what to look out for so you know when you can and cannot perform a treatment safely, how to assess your clients natural nail shape and emphasise a beautiful shaped nail, tidy up the cuticles, massage both areas, aswell as luxury treatments such as masks and exfoliation.. Also included in this course is a FREE Gel Polish certificate worth £150 you will be taught how to safely apply, maintain and remove gel polish from your clients nails.
Unlock the enigmatic realm of the human mind with our 'Clinical Psychology & Counselling' course. Delve deep into a comprehensive study of mental health, covering a vast range of psychiatric disorders that affect individuals across various life stages. From childhood and adolescence to adulthood, this course sheds light on a spectrum of conditions such as anxiety, schizophrenia, and mood disorders. Equip yourself with an understanding of the nuanced therapies, medications, and support systems in place, whilst also addressing societal attitudes and legislation surrounding mental illness. Every module paves the way to a more compassionate, knowledgeable approach to mental well-being. Learning Outcomes Develop a foundational understanding of mental health and its significance. Identify and comprehend a range of psychiatric disorders across different age groups. Analyse therapeutic interventions and medications employed in mental health treatments. Grasp societal perspectives and existing legislations related to mental illness. Understand the implications of mental health in professional environments. Why choose this Clinical Psychology & Counselling course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Level 2 Clinical Psychology & Counselling Skills Certificate Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this Clinical Psychology & Counselling course for? Aspiring clinical psychologists and counsellors. Social workers keen on specialising in mental health. Human Resource professionals focused on workplace well-being. Teachers and educators aiming for a holistic understanding of student mental health. Individuals seeking a deeper comprehension of mental health for personal growth. Career path Clinical Psychologist: £31,000 - £87,000 Counsellor: £20,000 - £47,000 Mental Health Social Worker: £25,000 - £40,000 Psychotherapist: £26,000 - £48,000 Mental Health Nurse: £24,000 - £37,000 Occupational Therapist: £23,000 - £40,000 Prerequisites This Level 2 Clinical Psychology & Counselling Skills Certificate does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Level 2 Clinical Psychology & Counselling Skills Certificate was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Clinical Psychology & Counselling Introduction to Mental Health 00:17:00 Childhood And Adolescent Psychiatric Disorders 00:24:00 Stress and Anxiety Disorders 00:32:00 Schizophrenia 00:25:00 Personality Disorders 00:40:00 Mood Disorders 00:18:00 Eating and Sleeping Disorders 00:43:00 Self-Harm and Suicide 00:17:00 Medication and Therapy in the Treatment of Mental Illness 00:30:00 Social Attitudes To Mental Illness 00:11:00 Mental Health Legislation and Services 00:26:00 Mental Health In The Workplace 00:20:00 Assignment Assignment - Clinical Psychology & Counselling 00:00:00
🌿 Unlock the Ancient Wisdom of Shamanism! 🌿 🔮 Dive into the mystical realm of Shamanism with our exclusive two-hours and 30min recorded video session! Whether you're a curious seeker or a seasoned explorer, this immersive experience offers a comprehensive journey into the fascinating world of Shamanism. 🌎 Discover the Origins: Explore the rich history and cultural significance of Shamanism, spanning across diverse civilizations and traditions. 🔍 Unveil the Main Characteristics: Delve deep into the core principles and practices that define Shamanic wisdom, including its connection to nature, spirits, and the unseen realms. 🛤️ Embark on 3 Shamanic Journeys: Learn the ancient art of journeying as you traverse the realms of consciousness, guided by Giada, experienced practitioner and teacher. 🌀 Experience Healing: Witness the transformative power of Shamanic healing techniques, tapping into the innate capacity for spiritual and physical well-being. 🌟 Initiation and Ritual to heal one of your problems: Immerse yourself in a sacred rite experiencing the profound impact of initiation and ritual in Shamanic tradition. 🔥 Don't miss this unique opportunity to explore Shamanism from the comfort of your own space! Whether you're seeking personal growth, spiritual insight, or simply curious about the mysteries of the Shamanic path, this recorded video session is your gateway to ancient wisdom. 🔗 Reserve your spot now and embark on a journey of self-discovery and empowerment! If you suffer from psychosis, please avoid the part of the shamanic journeys as it is not recommended as you would journey into a non ordinary reality. Disclaimer By booking any event or 1-1 session -online or any other venues – with us, you release Giada Gaslini, Invisible Caims/School of Shamanism, Art and Spirituality and any business partners working with for the event from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending. We recommend that you consult your GP regarding the suitability of undertaking an exercise programme, if the class you are booking includes it like with yoga or similar, and following all the safety instructions required before beginning to exercise. When participating in an exercise, there is the possibility of sustaining a physical injury. If you engage in this exercise programme, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself. You acknowledge that coaching, shamanic healing and counselling are not to be used as a substitute for psychotherapy, psychoanalysis, mental health care, or other professional advice by legal, medical or other professionals. Our sessions are aimed at inner research, problem solving and personal growth, they do not replace the work of doctors and psychotherapists because they do not consider, treat or aim to solve pathologies and symptoms that are strictly medical. All contracts subject to and governed by the law according to my current insurance. If the class happens in any venue and you are causing any damage to the property, you are taking responsibility of your actions. It is down to the individual to take personal responsibility when participating in physical activity and when entering a space that is used and shared by other parties. Invisible Caims does not take any responsibility about possible risks that may arise but can only advise and enforce guidelines and legal requirements as defined by the Scottish Government and local authorities. Giada's Journey Creative explorer of the human well-being with twenty years’ experience running events, workshops and retreats. Co-author of a non-profit book with other 33 Italian women about their stories in different countries. She has been learning to heal herself supportinga Holistic connection between mind, body and spirit. She has been studying and practicing Buddhist teachings, meditation and the Five Tibetan Rites Yoga in Nepal, India and Italy. Approached the imaginal world and dreams with the psychologist Elio Occhipinti and a regressive hypnosis journey with the vision of the psychiatrist Brian Weiss. Her studies and practice have helped her become: Shamanic Practitioner and Teacher with the two years formal training at Anam Cara and one year in Wales Shamanic and Integral Yoga Teacher, Ikigai Coach,Forest Therapy Guide qualified with Selene Calloni Williams at the Imaginal Academy and part of the Italian-Swiss Association for Counselling and Coaching, Aiscon. Professional Esoteric Numerologist graduated at The Connaissance School of Numerology Corporate Mental Health Coach achieved with WeFocus Founder of Drink In Art exhibitions of local artists in private flats Founder of Invisible Caims creative and spiritual workshops, classes and therapies Founder of the Art and Spirituality Centre centre for creativity and well-being in Edinburgh
Hypnosis isn't magic, you can learn it too! Ever wondered how magicians pull off hypnosis tricks? Well here is your chance to find out with this Accredited Complete Course in Hypnosis. Hypnotize anyone and soon even you will be showing off in front of thousands of audience. Hypnosis, also referred to as hypnotherapy or hypnotic suggestion, is a trance-like state in which you have heightened focus and concentration. Hypnosis is usually done with the help of a therapist using verbal repetition and mental images. Hypnosis can be used to help you gain control over undesired behaviors or to help you cope better with anxiety or pain. It's important to know that although you're more open to suggestion during hypnosis, you don't lose control over your behavior. The course is rather structured given that it initially looks into the basics of hypnosis. So you will learn from the very basics to the most advanced levels as well. With such a good deal in place, you should hurry and take up this course while it is still available. Course Highlights Accredited Complete Course in Hypnosis is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Accredited Complete Course in Hypnosis into 13 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 13 hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Accredited Complete Course in Hypnosis Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Accredited Complete Course in Hypnosis is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Accredited Complete Course in Hypnosis is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Hypnotherapy Introduction 01:00:00 Hypnotherapy versus Psychotherapy 00:30:00 Negatives Associated With Hypnotherapy 01:00:00 Suggestion Based and Visualization Guided Therapy 00:30:00 Three More Techniques of Hypnotherapy 01:00:00 Detailed Description of Inner Healing and Releasement 02:00:00 Application of Hypnotherapy In Medicine 02:00:00 Hypnosis The Hypnosis Basics FREE 00:30:00 Getting The Most From It FREE 00:30:00 Using Hypnosis For Self Image 01:00:00 Getting Rid Of Bad Behaviors 00:30:00 Using Hypnosis For Stress Relief 01:00:00 Wrapping Up 00:30:00 Mock Exam Mock Exam- Accredited Complete Course in Hypnosis 00:30:00 Final Exam Final Exam- Accredited Complete Course in Hypnosis 00:30:00
The NLP Practitioner and Methodology Training course provides a comprehensive introduction to Neuro-Linguistic Programming (NLP) techniques and methodologies. Participants will learn about cause and effect, sensory acuity, rapport building, language patterns, reframing, strategies, timelines, goal setting, emotional intelligence, and more. Learning Outcomes: Understand the principles and concepts of Neuro-Linguistic Programming (NLP). Learn effective techniques to establish rapport and build better connections with others. Develop sensory acuity skills to observe and understand nonverbal communication. Master language patterns to improve communication and influence. Utilize anchoring techniques to associate specific emotions with triggers. Explore strategies and meta-programs to understand individual behavior and thinking patterns. Utilize reframing techniques to change perspectives and responses. Develop emotional intelligence skills to navigate emotions and manage relationships. Certification After studying the course materials of the NLP Practitioner and Methodology Training you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? Individuals interested in personal development and self-improvement. Coaches, trainers, and educators looking to enhance their communication and teaching skills. Business professionals seeking to improve their leadership and management abilities. Therapists and counselors interested in integrating NLP techniques into their practice. Prerequisites This NLP Practitioner and Methodology Training was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path NLP Practitioner: Provide NLP-based coaching and therapy to individuals seeking personal growth. Communication Specialist: Apply NLP techniques to improve communication within organizations. Leadership Coach: Help leaders develop effective communication and leadership skills. Human Resources Consultant: Utilize NLP strategies in talent management and employee development. Personal Development Trainer: Conduct workshops and training sessions using NLP methodologies. Course Curriculum NLP Practitioner and Methodology Training Module 01 NLP Lesson 1 - Introduction, Cause and Effect 00:14:00 NLP Lesson 2 - The Map is Not the Territory 00:10:00 NLP Lesson 3 - Sensory Acuity 00:13:00 NLP Lesson 4 - Rapport 00:15:00 NLP Lesson 5 - Representational Systems 00:13:00 NLP Lesson 6 - Anchoring 00:12:00 NLP Lesson 7 - State Elicitation 00:07:00 NLP Lesson 8 - Language Patterns 00:11:00 NLP Lesson 9 - Language Patterns 2 00:11:00 NLP Lesson 10 - Chunking 00:14:00 Module 02 NLP Lesson 11 - Frames & Reframing 00:10:00 NLP Lesson 12 - Reframing 00:10:00 NLP Lesson 13 - Strategies 00:15:00 NLP Lesson 14 - Meta Programs 00:10:00 NLP Lesson 15 - Timelines 00:14:00 NLP Lesson 16 - Values 00:17:00 NLP Lesson 17 - Goalsetting 00:11:00 NLP Lesson 18 - Goalsetting 2 00:13:00 NLP Lesson 19 - Models _ Applications 00:18:00 NLP Lesson 20 - Satir Categories 00:09:00 NLP Lesson 21 - Emotional Intelligence 00:14:00
Become A Professional Makeup Artist Training Course Overview Are you looking to begin your beauty and makeup artist career or want to develop more advanced skills in beauty and makeup artist? Then this become a professional makeup artist online training course will set you up with a solid foundation to become a confident makeup artist and help you to develop your expertise in beauty and makeup artist. This become a professional makeup artist online training course is accredited by the CPD UK & IPHM. CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Whether you are self-taught and you want to fill in the gaps for better efficiency and productivity, this become a professional makeup artist online training course will set you up with a solid foundation to become a confident makeup artist and develop more advanced skills. Gain the essential skills and knowledge you need to propel your career forward as a makeup artist. The become a professional makeup artist online training course will set you up with the appropriate skills and experience needed for the job and is ideal for both beginners and those currently working as a makeup artist. This comprehensive become a professional makeup artist online training course is the perfect way to kickstart your career in the field of beauty and makeup artist. This become a professional makeup artist online training course will give you a competitive advantage in your career, making you stand out from all other applicants and employees. If you're interested in working as a makeup artist or want to learn more skills on beauty and makeup artist but unsure of where to start, then this become a professional makeup artist online training course will set you up with a solid foundation to become a confident makeup artist and develop more advanced skills. As one of the leading course providers and most renowned e-learning specialists online, we're dedicated to giving you the best educational experience possible. This become a professional makeup artist online training course is crafted by industry expert, to enable you to learn quickly and efficiently, and at your own pace and convenience. Who should take this course? This comprehensive become a professional makeup artist online training course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of beauty and makeup artist. Entry Requirement There are no academic entry requirements for this become a professional makeup artist online training course, and it is open to students of all academic backgrounds. As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enrol. Career path This become a professional makeup artist online training course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your new skills to your CV, enhance your career and become more competitive in your chosen industry. Course Curriculum Make Up Make Up - Course 2 - Your Makeup Kit Make Up - Course 3 - Etiquette On Set Make Up - Course 4 - How to Use Color Correctors Make Up - Course 5 - Film & Television Makeup Artistry Make Up - Course 6 - Tattoo Covering Course 7 - Tips On Natural Beauty Makeup Make Up - Course 8 - Tips On Glamour Makeup Make Up - Course 10 - Makeup Tips for Sophisticated Ladies Make Up - Course 11 - Airbrush Makeup Make Up - Course 13 - Eyes and Lips Make Up - Course 14 - Be Camera Ready Make Up - Course 12 - Bridal Makeup Make Up - Course 15 - Skin Nutrition Make Up - Course 16 - Detox Your Makeup Bag & Travel Like a Boss Make Up - Course 17 - Henna Hair Color Make Up - Course 18 - Fast Start Business Training Make Up - Course 19 - What Does Bethany do to Stay Fresh Skin Care Skin Care - Course 1 - Skin Care and Tanning Skin Care - Course 2 - Facials Skin Care - Course 4 - Dermaplaning Skin Care - Course 5 - Esthetician Tools Skin Care - Course 6 - LED Light Therapy Skin Care - Course 7 - Microneedling Skin Care - Course 8 - Natural and Chemical Peels Skin Care - Course 10 - Skin Disorder and Diseases Skin Care - Course 11 - Sugaring Skin Care - Course 12 - Tinting Skin Care - Course 13 - How To Be and Get Camera Ready Skin Care - Course 14 - Why No Microdermabrasion Skin Care - Course 15 - Food Knowledge Skin Care - Course 16 - Skincare Using Spices Things To Know As a Beauty Professional Course 1- Aromatherapy and Essential Oils Course 2- Detox Your Deodorant Course 3 - Dry Brushing Course 4 - Face Masks Course 5 - Find Your Perfect Color Course 6 - Go Earthing Course 7- Good Morning Detox Course 8- Hot Flashes Course 9 - Luxury Spa Treatments at Home Course 10 - How to Conceal and Correct Under Your Eyes Course 11 - Make-Up Your Health Routine Course 12- Oil Pulling- Natural Teeth Whitening Course 13 - Tanning Beds or Spray Tanning Course 14 - What's in Your Lipstick Course 15 - What's All the Fuss About LED Light Therapy But Wait, There's More: Image Consulting Image Consulting - Introduction Image Consulting - Course 1 - Flip Your Style Image Consulting - Course 2 - Accessories for Guys Image Consulting - Course 3 - Do's and Don't's for Men Image Consulting - Course 4 - Fashion for the Average Man Image Consulting - Course 5 - How to Look Great in a Suit Image Consulting - Course 6 - How to Organize Your Closet Image Consulting - Course 7 - Where Can Men Shop Image Consulting - Course 8 - Body Types Image Consulting - Course 9 - Keys to Fashion Image Consulting - Course 10 - Staples Image Consulting - Course 11 - Tour of Fabrics Image Consulting - Course 12 - Wigs Image Consulting - Course 13 - Material World & Where to Buy Fabrics Image Consulting - Course 14 - What Does Bethany do to Stay Fresh Recognised Accreditation CPD Certification Service This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. Quality Licence Scheme Endorsed The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. Certificate of Achievement Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org
In this modern time, people are bound to have more reasons to be stressed. Factors like social, environmental and technological are just a few of these causes for people to be stressed. In this course that we developed has integrated lessons on cardio approaches to stress management and therapy. This program is detailed but also flexible to be able for the students to modify and incorporate their desired strategies. Within acceptable limits, students can study and attend courses at their own speed depending upon the time the are able to utilise. Health and wellness professionals wanting to gain more knowledge in cardio often complete this course easily and effectively without compromising their time and the quality of their learnings. Who is the course for? This course is for anyone or everyone who wants to live a healthy life as an individual or as a fitness or health professional help others. Entry Requirement: This course is available to all learners, of all academic backgrounds. However, although an education and experience related to health and wellness will be of great advantage. Learners should be ages 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Cardio Fitness Basics course will be helpful and useful to these careers: Health Trainers Sports Coach Stress Management Specialists Wellness Instructors And Much More! Cardio Fitness Basics Aerobics Fan? Be Sure You Have These Tools to Work Up a Sweat 01:00:00 Treading Water - While Swimming Makes for a Great Workout 01:00:00 Beneficial Tools for a Great Workout in Your Pool 01:00:00 Heart Health at Home - Dig Out Your Jump Rope 00:30:00 Martial Arts Can Strike a Balance Both Physically and Mentally in Your Exercise Regiment 00:30:00 Mini-Trampolines - Do They Help or Hurt a Home Exercise Routine? 01:00:00 Need to Lose Weight? Diet and Exercise Go Hand in Hand 01:00:00 Park It -Take Advantage of Your Neighborhood Park for Exercise 01:00:00 Row Your Way to Weight Loss - Benefits of a Rowing Machine 01:00:00 Stair Climber and Gliders - What These Do for Your Workout Routines 01:00:00 The Basics on the Proper Use of a Treadmill 01:00:00 The Ins and Outs of Rebounding Exercise 01:00:00 The Most Beneficial Equipment for Your Cardio Workout 01:00:00 Why Treadmills Are so Versatile and Fit Any Lifestyle 00:30:00 Cardio Workout 00:15:00 Mock Exam Mock Exam- Cardio Fitness Basics 00:20:00 Final Exam Final Exam- Cardio Fitness Basics 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00