What Will I Learn? Understand how food affects our DNA. Avoid a few of the pitfalls that hurt our DNA and our bodies. Identify which foods are the most powerful antioxidants. Create meals and menus that provide the most benefits to your body. Decide if you want to pursue a career in nutrition Use some of the tools needed to start your own health coaching practice. Requirements Need to know basic nutrition, see Nutrition 4 Optimal Health as a prerequisite Basic understanding of physiology is highly recommended. Description This intermediate nutrition course assumes you understand basic nutrition including basic physiology, RDA's, calories, carbohydrates, proteins, fats, vitamins and minerals and that you have taken the course 'Nutrition 4 Optimal Health'. This course on Nutritional Therapy takes you deeper into specific nutrients and how those affect the body in relation to disease. From why our DNA matters in what we eat, to how to glean specific nutrients from certain foods. Phytochemicals to omega 3, learn why we need these nutrients and where to get them from. Discover how studies involving supplements vs studies on diet show eating whole foods provide more benefits than pills. Become knowledgeable in how to choose the right foods to prevent disease. After this course, you will be able to create menus based on an optimal diet for longevity and quality of life which include a variety of foods filled with powerful nutrients. You can change your DNA with diet and lifestyle for the better or the worse. A healthy diet and lifestyle can reduce the risk of many diseases including some of the leading causes of death, heart disease, stroke, and cancer. Avoiding toxins, like cigarettes and alcohol as well as other chemicals, help to reduce the free radicals that come into your system externally. But you also have to fight internally produced free radicals with consuming antioxidants which are found in various whole foods. Who is the target audience? Those interested in learning nutrition to fight disease. Those interested in Health or Wellness Coaching. Why Individuals React Differently to Food Introduction FREE 00:05:00 Lesson 2: Nutritional Genomics FREE 00:06:00 Lesson 3: Changing Gene Expression - Switching Genes on and off FREE 00:05:00 Practical Steps for Using Nutrition as Therapy Lesson 5: Fight Free Radicals with Antioxidants 00:05:00 Lesson 6: Nature's Pharmacy - Phytonutrients and Phytochemicals 00:08:00 Lesson 7: Fiber the Antioxidant Transporter & More 00:04:00 Lesson 8: Omega 3 the Protector vs the Destroyers 00:03:00 Lesson 9: Diets for Longevity - The Blue Zones 00:04:00 The Specifics of Powerful Nutrient Rick Foods Lesson 10: Benefits in 30+ Foods - Veggies 00:07:00 Lesson 11: Benefits in 30+ Foods - Veggies Part 2 00:08:00 Lesson 12: Benefits in 30+ Foods - Fruit 00:07:00 Lesson 13: Benefits in 30+ Foods - Grains 00:07:00 Lesson 14: Benefits in 30+ Foods - Nuts & Seeds 00:08:00 Lesson 15: Benefits in 30+ Foods - Legumes & More 00:05:00 Wellness Coaching and Nutritional Therapy Lesson 16: Nutritional Therapist vs Dietitian 00:07:00 Lesson 17: Your Role as a Nutritional Therapist or Wellness Coach 00:05:00 Lesson 18: Skills & Education of a Wellness Coach 00:06:00 Lesson 19: How to Structure Client Consultations 00:04:00 Putting it all Together Lesson 20: Meal Planning - Developing a Healthy Plate 00:02:00 Lesson 21: Summary 00:03:00 Nutritional Therapy-Handouts Nutritional Therapy-Handouts 00:00:00
Statistical data reveals that the divorce rate in the UK has been steadily increasing over the past few years. This highlights the need for trained professionals who can provide support and guidance to couples in crisis. If you are passionate about helping people, the Couples Therapy & Counselling course is the perfect opportunity to gain valuable knowledge and skills in this field. This Diploma in Couples Therapy & Counselling at QLS Level 5 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 150 CPD points) to make your skill development & career progression more accessible than ever! The curriculum of this Couples Therapy & Counselling course covers a wide range of topics, including communication, conflict resolution, intimacy, and adapting to changes. You will learn how to identify and address the issues that often cause problems in relationships. With this knowledge, you will be equipped to help couples work through their problems and move forward together. By completing this Couples Therapy & Counselling course, you will develop a deeper understanding of the dynamics of relationships and the challenges that couples face. You will also learn effective techniques for helping couples overcome these challenges and build stronger, more fulfilling relationships. Whether you are a professional looking to expand your skill set or someone who is simply interested in helping others, this Couples Therapy & Counselling course is an excellent choice. After this Couples Therapy & Counselling course, you will be able to learn: Understand the key principles of effective communication in relationships Identify and address the common sources of conflict in relationships Develop strategies for building intimacy and connection in relationships Recognise the importance of pre-marital counselling and its benefits Learn how to resolve conflicts in a healthy and productive manner Understand the impact of affairs on relationships and how to address them effectively Why Prefer This Couples Therapy & Counselling at QLS Level 5 Course? Opportunity to earn a certificate endorsed by the Quality Licence Scheme & another accredited by CPDQS which is completely free. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. Take a step toward a brighter future! *** Course Curriculum *** Here is the curriculum breakdown of the Couples Therapy & Counselling at QLS Level 5 course: Module 01: Introduction Module 02: Communication Module 03: Conflict Resolution Module 04: Intimacy Module 05: Pre-Marital Counselling Module 06: Healthy Fighting Module 07: Affairs Module 08: Apology & Forgiveness Module 09: Adapting to Changes Module 10: Moving Forward Together Assessment Process You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Diploma in Couples Therapy & Counselling at QLS Level 5 exams. CPD 150 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Couples Therapy & Counselling course is for: Counsellors and therapists looking to expand their skill set Individuals interested in becoming a couples therapist Anyone looking to gain a deeper understanding of relationships and communication Requirements No prior background or expertise is required. Career path The Couples Therapy & Counselling course will boost your CV and aims to help you get the job or even the long-awaited promotion of your dreams. Like as: Couples therapist: £40,000 to £60,000 Relationship counsellor: £24,000 to £40,000 Marriage therapist: £30,000 to £50,000 Family therapist: £28,000 to £45,000 Psychotherapist: £35,000 to £60,000 Mental health counsellor: £25,000-£40,000 Certificates CPDQS Accredited Certificate Digital certificate - Included Diploma in Couples Therapy & Counselling at QLS Level 5 Hard copy certificate - Included Show off Your New Skills with a Certificate of Completion After successfully completing the Diploma in Couples Therapy & Counselling at QLS Level 5, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme and also you can order CPDQSAccredited Certificate that is recognised all over the UK and also internationally. The certificates will be home-delivered, completely free of cost.
2 QLS Endorsed Course | CPD Certified | Free PDF + Hardcopy Certificates | 80 CPD Points | Lifetime Access
Overview This comprehensive course on Cognitive Behavioural Therapy (CBT) Training will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Cognitive Behavioural Therapy (CBT) Training comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. Please Note: Occupational Therapists and Clinical Psychologists must be registered with the Health and Care Professions Council (HCPC), which is the statutory regulator of the professions. Please note, that completion of the course does not entitle a person to join the HCPC Register or use the protected titles of Occupational Therapist or Clinical Psychologist. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Cognitive Behavioural Therapy (CBT) Training. It is available to all students, of all academic backgrounds. Requirements Our Cognitive Behavioural Therapy (CBT) Training is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 2 sections • 18 lectures • 01:09:00 total length •Module 01: Getting Started with CBT: 00:03:00 •Module 02: CBT History: 00:03:00 •Module 03: Importance of Negative Thoughts: 00:06:00 •Module 04: Goal Setting: 00:09:00 •Module 05: Behavioural Activation: 00:08:00 •Module 06: Cognitive Restructuring: 00:05:00 •Module 07:Cognitive Restructuring: Step-by-step Plan: 00:08:00 •Module 08: Core Belief: 00:02:00 •Module 09: Changing Negative Belief: 00:06:00 •Module 10: Mindfulness-integrated CBT: 00:05:00 •Module 11: CBT in Procrastination: 00:01:00 •Module 12: CBT in Stress, Anxiety and Depression: 00:03:00 •Module 13: CBT in Fear and Phobias: 00:02:00 •Module 14: CBT in Panic Attacks: 00:02:00 •Module 15: CBT in Excessive Anger: 00:02:00 •Module 16: CBT in Eating Disorder: 00:02:00 •Module 17: CBT in Addiction: 00:02:00 •Assignment - Cognitive Behavioural Therapy (CBT) Training: 3 days
Support diverse learning needs with our Speech Therapy and SEN Teaching course. Gain specialized techniques to help every student communicate and thrive.
Massage is not just a luxury; it's a fundamental healthcare practice with numerous benefits for both physical and mental well-being. Learning these techniques is not only an investment in your future but also in your overall health and the well-being of others. Our courses, including Full Body Massage Training Level 2, Lymphatic Drainage Massage Therapy, and Deep Tissue Massage Therapy, offer you a gateway to a fulfilling career and a chance to make a real difference in people's lives. In today's stressful world, the demand for skilled massage therapists is rising, making these courses a valuable and worthwhile investment. Whether you aspire to help individuals with pain management through Thai Massage or promote relaxation through Luxury Spa Facial Therapy, our comprehensive range of courses equips you with the knowledge and expertise to excel in the field. Enrol today and embark on a journey that combines passion with purpose, where you can heal and transform lives through the art of massage. This Massage Therapy :Training for Relaxation and Healing Bundle Consists of the following Premium courses: Course 01: Full Body Massage Training Level 2 Course 02: Lymphatic Drainage Massage Therapy Course 03: Deep Tissue Massage Therapy Course 04: Accupressure Massage Course 05: Massage and Aromatherapist Training Course 06: Gua Sha Massage Course Course 07: Thai Massage Therapy for Pain Management - Online Diploma Course 08: Luxury Spa Facial Therapy Course - Step by Step Guide Course 09: Acne Treatments and Beauty Care Course 10: Cupping Massage Therapy Masterclass Course 11: Sports Therapy Learning Outcomes Upon completion of this bundle, you should be able to: Master the techniques of full-body massage, including various strokes and pressure points. Develop proficiency in deep tissue massage techniques for muscle and fascia release. Learn the techniques and tools used in Gua Sha massage therapy. Gain knowledge of acne types, causes, and treatment options. Develop proficiency in sports massage techniques for athletes. Whether you are a novice exploring the art of touch or a seasoned therapist seeking to expand your skill set, our courses offer a rich tapestry of knowledge and hands-on techniques to elevate your expertise. In Full Body Massage Training Level 2, you will delve into the intricate world of full-body massage, mastering an array of strokes and techniques. As you progress, Lymphatic Drainage Massage Therapy will equip you with the specialized skills to address lymphatic congestion and promote detoxification. Discover the therapeutic depths of muscular healing in Deep Tissue Massage Therapy, and unlock the secrets of energy balance with Acupressure Massage. Combine the power of touch and aromatherapy in Massage and Aromatherapist Training, and explore the rejuvenating practices of Gua Sha. For those aiming for professional recognition, Thai Massage Therapy for Pain Management offers an Online Diploma, while Luxury Spa Facial Therapy Course provides a step-by-step guide to offering indulgent spa experiences. Acne Treatments and Beauty Care caters to skincare enthusiasts, and the Cupping Massage Therapy Masterclass delves into the ancient practice of cupping. Lastly, Sports Therapy equips you to excel in the realm of sports massage. Each course is thoughtfully designed to empower you with the knowledge and skills to make a meaningful impact on people's lives while pursuing a rewarding and fulfilling career in the field of massage therapy. Join us and embark on a transformative journey towards becoming a skilled, compassionate, and highly sought-after therapist. CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is tailored for: Individuals looking to start a career in massage therapy Massage therapists Holistic health practitioners Spa professionals Fitness professionals Requirements No requirements to enrol this Massage Therapy :Training for Relaxation and Healing course. Career path Upon completion, various career opportunities include: Massage Therapist (Average Salary: £18,000 to £25,000 per year) Spa Manager (Average Salary:£30,000 to £45,000 per year) Senior Massage Therapist (Average Salary: £25,000 to £35,000 per year) Specialized Massage Therapist (Average Salary:£30,000 to £50,000 per year) Massage Instructor (Average Salary: £25,000 to £40,000 per year) Certificates CPDQS Accredited e-Certificate Digital certificate - Included CPDQS Accredited Hard-Copy Certificate Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Full Body Massage Training Level 2) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.
ð Unlock Your Potential with Comprehensive Cognitive Behavioral Therapy Certification! ð Are you ready to revolutionize your career in mental health? Dive into the world of Comprehensive Cognitive Behavioral Therapy (CBT) with our groundbreaking online course - a Multimedia Learning Experience designed to elevate your skills, transform your practice, and empower your clients toward lasting positive change. ð Why Comprehensive CBT Certification? In a world where mental health matters more than ever, CBT stands out as a powerful and evidence-based approach. This Comprehensive CBT Certification offers you: â Multimedia Learning Experience: Say goodbye to mundane textbooks and hello to a dynamic, immersive learning journey. Our multimedia approach integrates video lectures, interactive quizzes, case studies, and downloadable resources for a comprehensive and engaging educational adventure. â Expert Guidance: Learn from leading experts in the field who bring their wealth of experience directly to you. Our course instructors are seasoned professionals dedicated to ensuring you master the intricacies of CBT and apply them with confidence. â Flexible Learning: Life is busy, and we get it. With 24/7 access to course materials, you can learn at your own pace, from the comfort of your home or anywhere with an internet connection. Whether you're a seasoned professional or just starting, this course caters to all levels. â Real-world Application: Gain practical insights and skills that you can immediately apply in your professional practice. Our course emphasizes real-world scenarios, ensuring you're ready to make a positive impact from day one. â Comprehensive Curriculum: Covering a wide range of topics, from the fundamentals of CBT to advanced techniques, our course ensures you leave with a deep understanding of the methodology and the ability to adapt it to diverse client needs. ð What You'll Learn: ð§ Understanding the Foundations of Cognitive Behavioral Therapy ð Applying CBT Techniques in Clinical Practice ð± Addressing Specific Mental Health Challenges with CBT ð ï¸ Developing Tailored CBT Treatment Plans ð¤ Building Therapeutic Relationships for Lasting Change ð Comprehensive Course Materials: Access to downloadable resources, workbooks, and case studies to reinforce your learning. ð Lifetime Access: Enjoy ongoing access to course updates, ensuring your skills remain cutting-edge. ð¤ Community Support: Join a vibrant online community of learners, fostering connections, discussions, and ongoing support. ð Exclusive Opportunities: Gain access to exclusive events, webinars, and resources to further enhance your professional growth. ð Transform Your Career Today! Seize this opportunity to become a Certified Comprehensive Cognitive Behavioral Therapist and stand out in your field. Elevate your practice, empower your clients, and embark on a journey of professional and personal transformation. ð Enroll Now and Embrace the Future of Mental Health! ð Course Curriculum Cognitive Behavioral Therapy Programme Overview 00:00 CBT Starter Guide 00:00 History 00:00 The Importance of Negative Thoughts 00:00 Goal Setting 00:00 Behavioural activation 00:00 Cognitive Restructuring 00:00 Step-by-Step Plan to Do Cognitive Restructuring 00:00 Core Belief 00:00 Changing a Negative Core Belief 00:00 Mindfulness-integrated Cognitive Behavioral Therapy 00:00 CBT in Procrastination 00:00 CBT in Stress, Anxiety, and Depression 00:00 CBT in Fear and Phobias 00:00 CBT in Panic Attacks 00:00 CBT in Excessive Anger 00:00 CBT in Eating Disorders 00:00 CBT in Addiction 00:00
Coping mechanisms for dealing with narcissistic trauma NLP and CBT Therapy Free daily calls with your coach/therapist 15mins Relationship analysis Improve boundaries and emotional management Detachment training Trauma coping mechanisms Weekly homework Self esteem building Introspection Eliminate cognitive distortions Weekly 1 hour sessions x6 https://relationshipsmdd.com/product/narcissist-recovery-package/
SFBT - Solution-Focused Brief Therapy Training is a comprehensive program designed to equip participants with the knowledge and skills to effectively apply Solution-Focused Brief Therapy in various settings. This course covers the SFBT Diamond Model, key techniques, collaborative therapeutic relationship building, goal setting, resource exploration, and ethical considerations. Participants will learn to implement SFBT in different contexts and with diverse populations. Learning Outcomes of SFBT - Solution-Focused Brief Therapy Training: Understand the fundamentals of Solution-Focused Brief Therapy. Master the SFBT Diamond Model for focused intervention. Apply key SFBT techniques for effective client engagement. Build collaborative therapeutic relationships with clients. Set and work towards client-centered goals in SFBT. Explore resources and facilitate solution-building with clients. Implement and evaluate SFBT interventions. Address ethical considerations when practicing SFBT. Why buy this SFBT - Solution-Focused Brief Therapy Training? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the SFBT - Solution-Focused Brief Therapy Training you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This SFBT - Solution-Focused Brief Therapy Training course is ideal for Mental health professionals seeking to enhance their therapeutic skills. Counselors, social workers, and psychologists interested in brief therapy. Coaches and educators looking to apply SFBT principles. Individuals wanting to understand SFBT for personal growth. Prerequisites This SFBT - Solution-Focused Brief Therapy Training was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path SFBT Therapist: Average Earnings: £45,000 - £85,000 per year. Counseling Psychologist: Average Earnings: £70,000 - £120,000 per year. Clinical Social Worker: Average Earnings: £50,000 - £85,000 per year. Life Coach: Average Earnings: £30,000 - £90,000 per year. Educational Consultant: Average Earnings: £50,000 - £100,000 per year. Course Curriculum Module 01: Introduction to Solution-Focused Brief Therapy (SFBT) Introduction to Solution-Focused Brief Therapy (SFBT) 00:19:00 Module 02: The SFBT Diamond Model The SFBT Diamond Model 00:14:00 Module 03: Key Techniques in SFBT Key Techniques in SFBT 00:19:00 Module 04: Building a Collaborative Therapeutic Relationship Building a Collaborative Therapeutic Relationship 00:17:00 Module 05: Goal Setting in SFBT Goal Setting in SFBT 00:13:00 Module 06: Resource Exploration and Solution Building Resource Exploration and Solution Building 00:14:00 Module 07: Implementation and Evaluation Implementation and Evaluation 00:13:00 Module 08: SFBT in Different Settings and Populations SFBT in Different Settings and Populations 00:17:00 Module 09: Ethical Considerations in SFBT Ethical Considerations in SFBT 00:14:00
Discover the transformative power of play with our Level 3 Play Therapy Course. Dive into the principles and techniques of play therapy, learn how to facilitate healing and growth through play-based interventions, and embark on a rewarding journey towards becoming a certified play therapist.