Do you love fitness and want to make a difference in people's lives? Our Personal Trainer / Fitness Instructor course offers that opportunity. Many people struggle to find fitness guidance, and this course addresses that issue by giving you the knowledge and skills to help them effectively. In today's health-conscious world, becoming a certified fitness professional means more than just a job; it's about inspiring hope. With this course, you'll understand human anatomy deeply, enabling you to create effective fitness programs. You'll be the guide who helps clients achieve their goals, improving their well-being and confidence. Enrolling in our Personal Trainer / Fitness Instructor course is not just a choice; it's a commitment to creating a positive impact. Witnessing your clients' transformations, both physically and mentally, will be immensely satisfying. This career offers emotional and financial rewards, an investment in your future, and in the lives you'll change. Join our course, become a certified fitness professional, and take the first step toward a fulfilling career. Learning Outcomes Understand human anatomy for effective exercise prescription. Perform client assessments to tailor fitness programs. Master resistance training techniques for muscle development. Access exercise instruction videos for practical knowledge. Design cardio and endurance programs for diverse clients. Enhance flexibility and mobility through targeted exercises. Complete a written assignment to reinforce learning.. Why choose this Personal Trainer / Fitness Instructor course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Personal Trainer / Fitness Instructor course for? Aspiring fitness enthusiasts eager to become certified trainers. Individuals seeking a flexible, accessible learning experience. Career changers looking to make a positive impact on clients' lives. Fitness enthusiasts interested in anatomy and exercise science. Anyone with a passion for health and wellness. Career path Fitness Instructor: £18,000 - £30,000 per year. Personal Trainer: £20,000 - £45,000 per year. Gym Manager: £25,000 - £35,000 per year. Wellness Coach: £25,000 - £45,000 per year. Physical Therapist: £25,000 - £50,000 per year. Prerequisites This Personal Trainer / Fitness Instructor does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Personal Trainer / Fitness Instructor was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Introduction Course Promo 00:02:00 Introduction & What You Will Learn 00:03:00 Get To Know Your Instructor 00:02:00 How to Get Your Certificate 00:01:00 The Roles & Responsibilities Of A Fitness Coach 00:02:00 Anatomy Anatomy Introduction 00:01:00 Nervous System 00:02:00 Bones & Joints 00:01:00 Muscular System 00:02:00 The 2 Types Of Muscle Fibers 00:03:00 Muscle Contractions Explained 00:02:00 Muscle Agonist & Anatagonist 00:02:00 Cardiovascular System 00:02:00 Client Assessment Client Assessment Intro 00:01:00 The Client Interview 00:02:00 Fitness Assessment 00:03:00 Harvard Step Test 00:02:00 Strength Test: How To Estimate Your 1 Rep Max 00:04:00 Resistance Training Resistance Training Overview 00:01:00 Bodyweight Training vs Weight Training 00:02:00 Bodyweight Fundamentals 00:02:00 Muscle Building Formula 00:09:00 Fat Loss Formula 00:06:00 Hypertrophy Explained: The 3 Types Of Muscle Growth 00:04:00 Weight Training Fundamentals 00:03:00 Progressive Overload 00:03:00 How To Create The Perfect Resistance Training 00:09:00 The 4 Fundamental Exercises For Muscle Growth 00:03:00 How To Warm Up Before Lifting Weights 00:03:00 Exercise Instruction Videos Bench Press 00:01:00 Squats 00:01:00 Deadlift 00:01:00 Overhead Press / Military Press 00:01:00 Barbell Row 00:01:00 Pull-Up 00:01:00 Push-Ups 00:01:00 Bodyweight Squat 00:01:00 Lunges 00:01:00 Pull-Up 2 00:01:00 Cardio & Endurance Training Cardio Introduction 00:01:00 The Different Types Of Cardio 00:02:00 Creating The Right Cardio Workout 00:04:00 How To Measure Heart Rate During A Workout 00:02:00 Weight Loss Exercising Myths 00:08:00 Cardio vs Weigh Training - Which Is Better For Weight Loss 00:07:00 Cardio For Weight Loss 00:04:00 HIIT Explained 00:07:00 Hiit Workout 00:05:00 How To Warm Up Correctly 00:02:00 Flexibility Flexibility Introduction 00:01:00 Most Common Stretching Mistakes 00:04:00 Static vs Dynamic Stretching 00:05:00 Sample Stretching Routine 00:03:00 Assignment Assignment - Personal Trainer / Fitness Instructor 00:00:00
Master the skills you need to propel your career forward in swedish massage therapy. Equip yourself with the essential knowledge and skillset that make you a confident swedish massage therapist and take your career to the next level. This comprehensive course is designed to help you reach your professional goals. The skills and knowledge that you will gain through studying this swedish massage diploma course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective swedish massage therapy practice and equip you with the essential skills, confidence and competence to assist you in the swedish massage therapy industry. You'll gain a solid understanding of the core competencies required to drive a successful career in swedish massage therapy. Learn from expert tutors with industry experience, teaching you the latest expertise and best practice. This extensive course is designed for swedish massage therapy professionals who are aspiring to specialise in swedish massage therapy. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV. Enrol today and take the next step towards your personal and professional goals. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Introduction to Course 1 00:05:00 2 00:01:00 Professional Standards for Holistic Therapists Before You Go Any Further 00:05:00 Part1 00:10:00 Part 2 00:09:00 Part 3 00:10:00 Part 4 00:13:00 Part 5 00:04:00 Part 6 00:13:00 Part 7 00:09:00 Part 8 00:05:00 Part 9 00:11:00 Part 10 00:04:00 Part 11 00:09:00 Background to Massage, Reception, Consultation and Preparing to Provide Treatment Reception 00:11:00 Reception And Consulation 00:02:00 Consultations 00:04:00 Treatment Times 00:08:00 Pricing Therapy 00:04:00 Professional Practices of Massage Therapists Introduction To Contra-Indications 00:02:00 Contra-Indications To Massage. 00:06:00 Contra-Indications To Massage Continued. 00:10:00 Consultation, Confidentiality, Data Protection, Disclosure 00:09:00 Health, Safety And Security At Work 00:03:00 Massage Treatment Space 00:01:00 Case Study 00:10:00 Anatomy and Physiology Introduction to Anatomy and Physiology 00:01:00 The Cellular System 00:03:00 The Skeletal System 00:01:00 The Spine And Posture. 00:05:00 The Muscluar System 00:01:00 The Skin 00:06:00 The Neurological System 00:01:00 The Nerological System And The Senses 00:08:00 The Circulatory System 00:01:00 The Respiratory System 00:01:00 The Lymphatic System 00:01:00 The Urinary System 00:01:00 The Digestive System 00:02:00 The Endocrine System 00:01:00 The Reproductive System 00:02:00 Massage mediums, Natural, Organic Vegetable 0 00:03:00 1 00:03:00 2 00:02:00 3 00:13:00 Blending Oils And Butters 00:06:00 Massage Techniques Introduction To Segment 00:01:00 Massage Techniques - Effluerage 00:05:00 Massage Techniques - Petrissage 00:04:00 Massage Techniques - Friction 00:03:00 Massage Techniques - Tapotement 00:09:00 Additional Techniques 00:03:00 Dummy Run! 1 00:01:00 2 00:25:00 3 00:13:00 4 00:11:00 5 00:09:00 Massage Treatment Introduction To The Demonstration Segment 00:01:00 Back Massage With Female Client. 00:20:00 Back Massage With Male Client. 00:24:00 Full Leg Massage - Back Of Right Leg 00:10:00 Full Leg Massage - Back Of Right Leg 00:10:00 Full Leg Massage - Front Of Right Leg 00:14:00 Full Leg Massage - Front Of Left Leg 00:11:00 Foot And Lower Leg Massage 00:04:00 Hand And Arm Massage Right And Left Sides 00:06:00 Hand And Arm Massage Left Side 00:06:00 Decolette, Neck And Face Massage 00:21:00 Self Massage Self Massage Of The Foot 00:26:00 Self Massage Lower Leg 00:12:00 Self Massage The Knees 00:13:00 Self-Massage Of The Hands And Wrists 00:06:00 Self-Massage Of The Forearm 00:06:00 Self Massage Of The Decollete 00:17:00 Outro 2 00:03:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00
Do you love horses? Or like to build up a friendly relationship with your horse? Then learning about equine psychology is the perfect choice for you. We designed an Equine Psychology course that will help you to understand the behaviour of horses and how to train them. This Equine Psychology course will teach you basic horse training, their behavioural changes and how to build a strong and healthy relationship between humans and horses. Learn all the necessary skills and knowledge about horse grooming and equine psychology from this equine psychology course. Lessons of Equine Psychology were prepared by experts and feature interactive activities and assessments to ensure that all vital equine procedures are taught promptly. By enrolling in this extensive Equine Psychology course, you'll learn how to establish yourself as a valuable asset in any challenging environment. This Equine Psychology course has been divided into several easy-to-digest, manageable sections that will help you grasp each concept- from the basic to advanced course components. Get skilled in our comprehensive Equine Psychology course and start your career as an equine therapist. Learning Objectives Learn the basics and fundamentals of equine psychology Understand the evolution of horse behaviour Be able to communicate with your horse and understand their needs Get to know about the development of horses from young to adult Know how to develop a strong and trustworthy relationship between horse and human Familiarise with the learning theory of equine psychology Know about the scientific methods of training horses Who is this Course for? This Equine Psychology course is ideal for aspiring horse trainers who wish to gain the relevant skills and knowledge to fast track their careers. It is for those who have little or no knowledge of the principles of Equine Psychology or those who are new to the field and want to test their skills and knowledge. There are no entry requirements for this course; however, an eye for detail and a creative mind is essential. Entry Requirement Anyone interested in learning more about this subject should take this Equine Psychology course. This course will help you grasp the basic concepts as well as develop a thorough understanding of the subject. The course is open to students from any academic background, as there is no prerequisites to enrol on this course. The course materials are accessible from an internet enabled device at anytime of the day. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99. Career path On successful completion of the Equine Psychology course, learners can progress to a more advanced program from our course list. Career opportunities in this field include freelancing or working in-house, within a range of professional settings, with the opportunity to earn a high salary. Related professions in this industry include: Horse Trainers Horse Instructors Equine Therapists Course Curriculum Module 01: Introduction to Equine Psychology Introduction to Equine Behaviour and Psychology 00:29:00 Module 02: Equine Communicative Behaviour Equine Communicative Behaviour 00:23:00 Module 03: Reproduction and Stallion Behaviour Reproduction and Stallion Behaviour 00:36:00 Module 04: Behaviour of Foals and Ponies Behaviour of Foals and Ponies 00:23:00 Module 05: Training Horses Training Horses 00:26:00 Module 06: Horse-Human Relationships Horse-Human Relationships 00:19:00 Module 07: Equines Environmental and Social Behaviour Equines Environmental and Social Behaviour 00:22:00 Module 08: Equine Locomotive Behaviour Equine Locomotive Behaviour 00:25:00 Module 09: Unusual and Problematic Behaviour Unusual and Problematic Behaviour 00:31:00 Certificate and Transcript Order Your Certificates or Transcripts 00:00:00
Inspiring, interactive and unique 4-hour CPD certified Communication and Co-production training.