30241 TEC courses

Overview Receive the absolute best in advice and preparation for managing a complex project with our professional training. This course has been designed to teach the full range of Project Management skills in one grand online learning package. The Project Management Skills Level 3 course presents outstanding amounts of information and guidance for all Project Managers. As well as the basic principles, you will also learn about Change Management fundamentals, alongside Recruitment techniques and methods. You will also be presented with the latest methodologies, apps, and tools for ensuring that your project is planned and implemented to the very highest of standards. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Project Management Skills Level 3. It is available to all students, of all academic backgrounds. Requirements Our Project Management Skills Level 3 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G.There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business &Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 12 sections • 26 lectures • 10:29:00 total length •Introduction & Overview: 00:16:00 •Tools You Need: 00:19:00 •Teams & Leadership: 00:35:00 •Teams: 00:33:00 •Conflict: 00:35:00 •Project Communication: 00:25:00 •Didactic Communications: 00:22:00 •Basic Meeting Rules: 00:21:00 •Stakeholder Management: 00:19:00 •The Basics of Project Management: 00:19:00 •Project Needs: 00:21:00 •Scope and Requirements: 00:28:00 •Work Breakdown Structures: 00:27:00 •Displayed Thinking: 00:31:00 •Developmental Methodologies: 00:25:00 •Methodology Types: 00:26:00 •Selecting a Methodology: 00:22:00 •Effective Budgets & Schedules: 00:25:00 •Resource Estimating: 00:26:00 •Estimating Techniques: 00:26:00 •Project Performance: 00:25:00 •The Keys to Success: 00:23:00 •Project Performance Key Values: 00:24:00 •Change Management: 00:16:00 •Mock Exam - Project Management Skills Level 3: 00:20:00 •Final Exam - Project Management Skills Level 3: 00:20:00

Overview Our intensive Risk Management training provides you with the strategic vision and complete skills required to manage interruptions and protect your operations. Expert-led modules explore deeply into financial, operational, technical, legal, and even political risks, preparing you to anticipate and handle potential vulnerabilities. Master the art of preparing for emergencies, risk assessments, and effective mitigation measures to ensure continuous business operations and peak performance. Invest in your future. Enrol now and gain a competitive edge based on resilience and proactive Risk Management. How will I get my certificate? Upon successful completion of the Risk Management course, obtaining your certificate is a straightforward process. Here's how it works: Course Completion: Once you've successfully finished the course, you'll be eligible to receive your certificate. Order Your Certificate: You can conveniently order your certificate directly through our platform. Who is this course for? There is no experience or previous qualifications required for enrolment on this Risk Management. It is available to all students, of all academic backgrounds. Requirements Our  Risk Management course is designed for maximum flexibility and accessibility: It is optimised for use on PCs, Macs, laptops, tablets, and smartphones. Study easily on your tablet or smartphone, accessible with any Wi-Fi connection. No time limit for completion; study at your own pace and on your own schedule. Basic English proficiency is required to ensure effective learning. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors, such as : Risk Analyst: (£25k-£45k) Assess & mitigate finance, ops, IT risks. Compliance Officer: (£30k-£50k) Enforce laws, regs, policies. Insurance Underwriter: (£35k-£60k) Evaluate risk, set premiums. Fraud Investigator: (£30k-£55k) Uncover scams, gather evidence, prevent future fraud. Business Continuity Planner: (£35k-£55k) Craft plans for seamless operation during disruptions. Remember: Salary ranges vary (based on experience, location, and company). Advance with further qualifications! Course Curriculum 15 sections • 15 lectures • 06:07:00 total length •Introduction to Risk Management: 00:20:00 •Risk and Types of Risk: 00:20:00 •Benefits of Risk Management: 00:13:00 •Enterprise Risk Management: 00:23:00 •Risk Management Process: 00:11:00 •Risk Analysis and Assessment: 00:45:00 •The Risk Evaluation Process: 00:32:00 •Managing Financial Risks: 00:31:00 •The Fundamentals of Operational Risk Management: 00:31:00 •Managing Technology Risks: 00:19:00 •Managing Legal & Political Risk: 00:23:00 •Environmental Risk Assessment: 00:26:00 •Risk Assessment at Workplace: 00:15:00 •Market & Social Risk Assessment: 00:36:00 •Preparing Risk Management Plan: Step by Step: 00:22:00

Overview Did you know that according to the World Health Organization, patient-centred care, which includes obtaining informed consent, is a key component of quality health services? The "Consent in Healthcare" course is here for your excellence, boasting a curriculum combining theoretical knowledge with real-world applications. The course opens with an "Introduction to COVID-19," delving deep into the intricacies of this global pandemic. The curriculum further explores the UK Acts to consent, providing valuable insights into the legal landscape governing healthcare consent. The course also covers crucial topics such as "Diagnosis and Treatment," "Artificial Intelligence, Data Science, and Technological Solutions against COVID-19," and "Handling Complaints Regarding Consent."Enrol now in our "Consent in Healthcare" course and unlock a world of opportunities in healthcare and beyond! How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Consent in Healthcare. It is available to all students, of all academic backgrounds. Requirements Our Consent in Healthcare is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G.There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 18 sections • 16 lectures • 04:52:00 total length •Introduction to COVID-19: 00:28:00 •Understanding of Covid-19 as a Pandemic and How It Is Related to Zoonotic Diseases Like SARS and MERS: 00:12:00 •The Strike of Pandemic Around the World and Great Britain: 00:14:00 •Effects of Covid-19 on Human Life: 00:19:00 •Diagnosis and Treatment: 00:12:00 •Preventions and Social Measures to Be Taken: 00:28:00 •Artificial Intelligence, Data Science and Technological Solutions against Covid-19: 00:19:00 •An Introduction to Consent: 00:14:00 •Information Regarding Consent: 00:13:00 •Consent Training in Healthcare Course: 00:16:00 •Best Interest Decision Making: 00:20:00 •Assessing Capacity: 00:15:00 •Providing Care or Treatment to People Who Lack Capacity: 00:11:00 •Public Bodies and Services Created by MCA Act 2005: 00:22:00 •UK Acts in Relation to Consent: 00:27:00 •Handling Complaints Regarding Consent: 00:22:00

Overview Learn effective business research methods and develop a more productive supply chain to enhance profitability, by enrolling in our exclusively designed Logistics and Supply Chain Management course.This course will equip you with strong management skills to supervise storage and distribution of goods in a company, and handle industrial challenges and trends to ensure business profitability and customer satisfaction.All successful companies demand skilled supply managers for generating large product volumes on time, using cost-effective techniques. After your successful completion, you will be far more capable of using logistics while making lucrative decisions, matching the operations to established budgets, tracking the transfer process of supplies, materials, and more. Make sure you're ready to manage supply chains during a time of crisis. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Logistics and Supply Chain Management. It is available to all students, of all academic backgrounds. Requirements Our Logistics and Supply Chain Management is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G.There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 3 sections • 25 lectures • 14:20:00 total length •Course Overview: 00:05:00 •Getting Started: 00:15:00 •The Evolution of the Supply Chain: 00:15:00 •The Basic Supply Chain Structure: 00:15:00 •Supply Chain Drivers: 00:15:00 •Aligning Your Supply Chain with Business Strategy: 00:15:00 •Managing Supply Chain Risks: 00:15:00 •Tracking and Evaluating Supply Chain Data: 00:30:00 •Troubleshooting Supply Chain Problems: 00:15:00 •Sharing Supply Chain Activities: 00:15:00 •Sustainable Supply Chain Strategies: 00:15:00 •Applying Lean Techniques to the Supply Chain: 00:15:00 •The Future of Supply Chain Management: 00:15:00 •Module One - Getting Started: 00:30:00 •Module Two - Understanding Lean: 01:00:00 •Module Three - Liker's Toyota Way: 01:00:00 •Module Four - The TPS House: 01:00:00 •Module Five - The Five Principles of Lean Business: 01:00:00 •Module Six - The First Improvement Concept (Value): 01:00:00 •Module Seven - The Second Improvement Concept (Waste): 01:00:00 •Module Eight - The Third Improvement Concept (Variation): 01:00:00 •Module Nine - The Fourth Improvement Concept (Complexity): 01:00:00 •Module Ten - The Fifth Improvement Concept (Continuous Improvement): 01:00:00 •Module Eleven - The Improvement Toolkit: 00:30:00 •Module Twelve - Wrapping Up: 01:00:00

Overview Don't listen to 'Fake News' and Conspiracy Theories. Learn the facts about Climate Change and how you can make a difference. This innovative course will enlighten and educate you with scientifically proven facts about the world's changing environment and the challenges ahead. The Solving Climate Change Problems with Renewable Energy course has been written with the assistance of industry professionals and is designed to give you the complete and verified details about Climate Change. You will be taught about current weather patterns and ongoing pollution concerns. The content also covers sustainable energy sources and the achievable goals that everyone should attempt. Know the truth and become 'greener' today. How will I get my certificate? At the end of the course there will be a written assignment test which you can take either during or after the course. After successfully completing the test you will be able to order your certificate, these are included in the price. Who is this course for? There is no experience or previous qualifications required for enrolment on this Solving Climate Change Problems with Renewable Energy. It is available to all students, of all academic backgrounds. Requirements Our Solving Climate Change Problems with Renewable Energy is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 3 sections • 32 lectures • 19:25:00 total length •Introduction: 00:30:00 •What is Renewable Energy?: 00:30:00 •Types of Renewable Energy: 00:15:00 •Solar Power: 00:30:00 •Wind Power: 01:00:00 •Hydropower: 01:00:00 •Biofuel: 00:30:00 •The Possibilities of Renewable Energy: 01:00:00 •Government Incentives: 01:00:00 •Renewable Energy Is Key to Fighting Climate Change: 01:00:00 •Energy Audits: 01:00:00 •LEED: 01:00:00 •BREEAM: 01:00:00 •EPC: 01:00:00 •How to Choose Your Renewable Energy Sources: 01:00:00 •The Advantages and Disadvantages of Renewable Energy: 01:00:00 •Solar Geometry: 01:00:00 •Solar Chimney: 00:30:00 •Solar Wall: 00:30:00 •PV/Thermal: 00:10:00 •Solar Water Heaters: 00:30:00 •Solar Water Heaters: 00:30:00 •Solar Photovoltaic Technology Basics: 00:30:00 •Other Energy Saving Technologies: 00:15:00 •Underground Thermal Energy Storage (UTES): 00:15:00 •Trigeneration / CCHP: 00:15:00 •Rainwater Harvesting: 00:15:00 •Fuel Cell: 00:45:00 •Earth Duct: 00:15:00 •Light Pipe: 00:15:00 •Conclusion: 00:15:00 •Assignment - Solving Climate Change Problems with Renewable Energy: 00:00:00

Overview This Management Level 5 course meticulously delves into understanding the complexities and nuances of modern leadership, catering to those keen on mastering the art of effective management. This course has been curated meticulously to offer insights into various facets of management and leadership. From understanding the fundamental theories that govern administration to honing skills like negotiation and communication, the curriculum is a comprehensive voyage through the disciplines that develop a proficient manager. One would also find a detailed exploration of contemporary issues like corporate responsibility and the nuances of navigating office politics, promising a well-rounded educational experience.In addition to managerial theories and practices, the Management Level 5 course is robustly equipped to impart essential technological skills. With extensive modules on Microsoft Word, Excel, and PowerPoint, learners are primed to excel in the modern digital workspace, harnessing the power of these tools to augment their managerial prowess. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Management Level 5. It is available to all students, of all academic backgrounds. Requirements Our Management Level 5 is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G.There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 22 sections • 23 lectures • 04:37:00 total length •Understanding Management and Leadership: 00:40:00 •Leadership Theories: 00:25:00 •Improving Management and Leadership Performance: 00:15:00 •High Performance Teams: 00:32:00 •Motivating Employees: 00:26:00 •Organisational Skills: 00:26:00 •Talent Management: 00:37:00 •Succession Planning: 00:24:00 •Business Process Management: 00:28:00 •Communication Skills: 00:27:00 •Negotiation Techniques: 00:15:00 •Managing Meetings and Giving Feedback: 00:21:00 •Managing Change: 00:22:00 •Time Management: 00:06:00 •Stress Management: 00:15:00 •Emotional Intelligence in Leadership: 00:32:00 •Managing Conflict: 00:14:00 •Dealing with Office Politics: 00:34:00 •Risk Management: 00:35:00 •Corporate Responsibility and Ethics: 00:14:00 •Microsoft Word: 08:06:00 •Microsoft Excel: 03:59:00 •Microsoft PowerPoint: 08:24:00

Overview This comprehensive course on Sports Coaching will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Sports Coaching comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? At the end of the course there will be an online written test, which you can take either during or after the course. After successfully completing the test you will be able to order your certificate, these are included in the price. Who is This course for? There is no experience or previous qualifications required for enrolment on this Sports Coaching. It is available to all students, of all academic backgrounds. Requirements Our Sports Coaching is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 3 sections • 26 lectures • 08:14:00 total length •Module 1: Introduction to Sports Coaching: 00:20:00 •Module 2: Psychological, Motivational, and Behavioural Training for Sports: 00:27:00 •Module 3: Techniques for Sports Coaching: 00:17:00 •Module 4: Physical Fitness and Training: 00:16:00 •Module 5: Management Skills for a Sports Coach: 00:17:00 •Module 6: Coaching for Popular Sports: 00:22:00 •Module 7: Nutrition Concerns for Athletes: 00:17:00 •Module 8: Sports Injury Prevention and Rehabilitation: 00:14:00 •Module 9: Children and Parent in Sports: 00:14:00 •Module 10: Women Coaches: 00:14:00 •Module 11: Coaching and Ethical Practice: 00:24:00 •Module 01: Introduction to Sports Coaching: 00:12:00 •Module 02: Skills and Responsibilities of Sports Coaches: 00:15:00 •Module 03: Principles of Coaching: 00:20:00 •Module 04: The Psychology of Sports Coaching - Part 1: 00:25:00 •Module 05: The Psychology of Sports Coaching - Part 2: 00:20:00 •Module 06: Physical Fitness for Athletes Part 1: 00:20:00 •Module 07: Physical Fitness for Athletes Part 2: 00:20:00 •Module 08: Coaching Football - Techniques: 00:30:00 •Module 09: Coaching Football - Tactics: 00:15:00 •Module 10: Coaching Strategies in Cricket: 00:25:00 •Module 12: Coaching for Other Popular Sports: 00:35:00 •Module 13: Battling Drugs: 00:20:00 •Module 14: Nutrition Concerns for Athletes: 00:20:00 •Module 15: Sports Injury Prevention and Rehabilitation: 00:15:00 •Assignment - Sports Coaching: 00:00:00

Overview This comprehensive course on Become an Expert Reflexologist will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Become an Expert Reflexologist comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Become an Expert Reflexologist. It is available to all students, of all academic backgrounds. Requirements Our Become an Expert Reflexologist is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 10 sections • 35 lectures • 01:57:00 total length •Introduction: 00:04:00 •Course Details: 00:01:00 •What is reflexology?: 00:01:00 •benefits of reflexology: 00:02:00 •Brief History of Reflexology: 00:01:00 •The Respiratory System.: 00:01:00 •The Reproductive System: 00:01:00 •The Endocrine System: 00:01:00 •The Digestive System: 00:01:00 •The Urinary System: 00:01:00 •The Nervous System: 00:01:00 •The Skeletal and Muscular System: 00:01:00 •The Lymphatic System: 00:01:00 •What Equipment and products you will need?: 00:03:00 •The Reflexology Points: 00:41:00 •Transverse lines: 00:01:00 •5 Zones: 00:06:00 •Head: 00:02:00 •Digestive System: 00:01:00 •Sciatic nerve: 00:01:00 •Reproductive Area: 00:02:00 •Liver: 00:01:00 •The techniques: 00:02:00 •The Consultation Form: 00:05:00 •The Aftercare: 00:04:00 •Contra-indications: 00:02:00 •Assessing the Feet: 00:03:00 •Contra-actions: 00:02:00 •The Full Routine: 00:09:00 •Relaxation Routine: 00:03:00 •Practice: 00:03:00 •Business Plan: 00:06:00 •Insurance: 00:02:00 •Health and Hygiene: 00:01:00 •Assignment - Become an Expert Reflexologist: 00:00:00

Overview This comprehensive course on Animator Training: Animate in Photoshop will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Animator Training: Animate in Photoshop comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Animator Training: Animate in Photoshop. It is available to all students, of all academic backgrounds. Requirements Our Animator Training: Animate in Photoshop is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 6 sections • 18 lectures • 01:49:00 total length •Introduction to Animate in Photoshop!: 00:02:00 •Why Use Photoshop to Animate? How I Use Photoshop in Multimedia. A Case Study: 00:03:00 •Royalty-Free and Public Domain Video Resources: 00:03:00 •Setting Up to Animate in Photoshop: Windows and Tools: 00:03:00 •Importing Your Video and Working With Different Video Formats: 00:07:00 •Make a Quick & Dirty Stop Motion Animation By Adjusting Your Frames Per Second: 00:06:00 •Drawing Right Over Your Video and Making a Simple Frame By Frame Animation: 00:04:00 •Using the Onion Skin Options to Make More Decisive Drawings (Frame By Frame): 00:04:00 •Use the 'Wiggle' Technique to Get More Mileage Out of Your Drawings (Looping): 00:10:00 •Let's Have Photoshop Animate For Us (Position, Scaling, Opacity, Rotation, etc.): 00:12:00 •Rotoscoping and Animating the Frame By Frame Way (*The Essence of How I Work: 00:12:00 •Adding Filters and Other Special Effects to Your Video (For Good or For Evil): 00:06:00 •Turning a Video Into an Animated Painting With Brushes: 00:06:00 •Exporting the Final Video From Photoshop: 00:04:00 •How to Create a Simple Animated Gif in Photoshop: 00:11:00 •How to Create a Quick & Dirty (But Beautiful) Animated Gif Slideshow: 00:09:00 •Top Social Media Platforms and Websites For Filmmakers and Animators: 00:07:00 •Assignment - Animator Training: Animate in Photoshop: 00:00:00

Overview Help your community by understanding the impact of severe mental conditions and be able to administer help and support. This course aims to educate you in the serious implications that Anxiety and Depression can have on an individual, and how to treat them. The Cognitive behavioural therapy course provides essential information for diagnosing the associated disorders and describes how Cognitive Behavioural Therapy (CBT) can reliably treat them. It will also help you distinguish the conditions from inaccurate media representation and differentiate them from other minor issues. The necessity of maintaining Mental wellbeing in the nation can be supported with your knowledge from this course. Please Note: Occupational Therapists and Clinical Psychologists must be registered with the Health and Care Professions Council (HCPC), which is the statutory regulator of the professions. Please note, that completion of the course does not entitle a person to join the HCPC Register or use the protected titles of Occupational Therapist or Clinical Psychologist. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Cognitive behavioural therapy. It is available to all students, of all academic backgrounds. Requirements Our Cognitive behavioural therapy is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 8 sections • 29 lectures • 03:35:00 total length •What is 'Stress'?: 00:09:00 •How does 'stress' affect us?: 00:09:00 •Why do we experience 'stress' differently?: 00:10:00 •'Good stress' (Eustress) Vs 'Bad stress' (Distress): 00:09:00 •'Stress' and 'Burnout': 00:09:00 •Coping with stress as an individual: 00:09:00 •Low ability (inability) to cope with stressors: 00:07:00 •What do people use to cope with stress?: 00:10:00 •'Addictions' and Coping with 'Stress': 00:09:00 •'Breathing' in Stress Management: 00:08:00 •Stress-Reducing Techniques: 00:10:00 •Medication Treatments (Pharmacology) - Part 1: 00:06:00 •Medication Treatments (Pharmacology) - Part 2: 00:04:00 •Nutrition and 'Stress' - Part 1: 00:04:00 •Nutrition and 'Stress' - Part 2: 00:06:00 •What do we call 'anxiety'?: 00:06:00 •What is the difference between 'stress' and 'anxiety'?: 00:07:00 •When does 'anxiety' become an 'anxiety disorder'?: 00:05:00 •Generalised Anxiety Disorder (GAD): 00:08:00 •Social Anxiety Disorder (Social Phobia): 00:08:00 •Panic Disorder: 00:07:00 •'Addictions' and Anxiety Disorders: 00:10:00 •Psychotherapy for Anxiety Disorders: 00:08:00 •Cognitive Behavioural Therapy (CBT) for Anxiety Disorders: 00:09:00 •Mindfulness & Mindfulness Based Therapy (MBT): 00:11:00 •Medial Treatments (Pharmacology): 00:05:00 •Anxiety-Reducing Techniques: 00:10:00 •Good Bye and Thank You!: 00:02:00 •Assignment - Cognitive behavioural therapy: 00:00:00