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668 Educators providing Teaching courses in Chesterfield

Flex Pilates and Physiotherapy

flex pilates and physiotherapy

Sheffield,

Jo is a fully qualified Physiotherapist and has been working for over 17 years in the profession treating a variety of patients to include Elite athletes, Professional Ballet dancers, amateur sports participants and the general public with complex pain conditions. She completed the training to become a fully certified Modified Pilates teacher in 2003 with the Australian Physiotherapy and Pilates Institute. Jo lives with her husband, daughter, their son and a springer spaniel in Barnsley and loves keeping herself fit by attending Bootcamp sessions, personal training and running. She is aiming to do her first half marathon soon. In 2006 Jo set up Flex Pilates, originally teaching classes in North Sheffield. Since then the business has expanded to Leeds and Barnsley with people of all ages and abilities enjoying the benefits of this popular exercise. As well as teaching Pilates classes Jo also works with the APPI as an International Lecturer, teaching other Health Professionals the principles of Pilates teaching, enabling them to take the exercise into their practice. This side of her career has seen her travel to America in 2012 to teach 6 courses to rehabilitation professionals. Jo also travels within the UK, lecturing regularly on 3 different Matwork courses developed by the APPI. Having just had her second child, Jo has added Antenatal and Postnatal rehabilitation Pilates classes to the Flex Pilates' repertoire, teaching mums-to-be and new mums alike. After struggling with a muscle separation (Diastasis Recti) with her pregnancy, Jo used Pilates to re-strengthen her own core with great success. Jo is truly passionate about Pilates and loves the way it can help transform an individual's ability to function on a day-to-day basis.

Curaik Martial Arts

curaik martial arts

5.0(18)

Sheffield

Japanese Traditional Ju-Jitsu is a unique discipline that brings together mental and physical fitness with self-mastery. In our classes our instructors will guide kids through their training process helping them to achieve the uppermost levels in Ju-Jitsu. CurAik Martial Arts provides group classes which are suitable for first-time beginners and intermediates and we are based in Sheffield in different locations. We focus on setting a foundation of basic techniques such as correct hand and foot movements, balance, blocks and parries, safe falling techniques, and much more which can be built upon every session. We have exercised our techniques in the following activities: • Teaching Children at the After School Club at SADACCA (Sheffield and District Afro Caribbean Community Association) • One-to-One private tuition sessions in Ju-Jitsu & Grappling • Basic & Advanced Ju-Jitsu, Castle College • Teaching middle & secondary schools – Various • Teaching Children at Wisewood middle & secondary school • Teaching Children at Carfield school • Teaching Children at Woodseats School • Teaching Children at high Storrs School • Teaching Children at Parkhill Middle School • Teaching Children at Meersbrook School • Teaching Children at King Ecgbert School • Teaching Children at All Saints School • Used To Teaching Children at The Firth Park Community Arts College After School Club • Teaching Children & Adults at Woodseats Methodist church • Teaching Children & Adults at Graves Tennis Leisure Centre • Teaching Women’s Self-Defence at Stannington College 10wk course • Teaching Women’s Self-Defence The Firth Park Community Arts College 10wk course • Use to Teach Adults Grappling at Andy Marlows Boxing &Thai Boxing Club Woodseats • Performing demo’s for various clubs teaching Grappling and Ju Jitsu • Used to Teach Restraint Techniques on the door course – As an approved Teacher by the N.C.F.E. – (Northern Council for Further Education) • Worked in Security on the Doors and as a head door supervisor for 17.5yrs