18372 Teaching courses in Milton Keynes delivered Online

Depression is a standout amongst the most troublesome encounters in life, yet it is one of the most characteristics of subjective complaints. Regardless what causes it for a particular individual (and there are typically numerous hazard components included), depression will influence all parts of a man's understanding: their enthusiastic express, their behavior, their contemplation, and their physical working. Sadly, changes in each of these regions have a tendency to amplify changes in the others, making a spiral of side effects. This course will go over such terminology related to depression and stress alleviation and how to successfully limit its impacts on your body. It provides you with a straightforward and practical approach to overcoming depression, anxiety, and stress in your life. On the off chance that you are sick of the various courses concentrating on the next pill you can take for depression and are prepared for genuine transform from the spirit, at that point you ought to take this course today! Who is the course for? Adults who are affected should take this course. Individuals who already suffer from depression or could do in future. Any person who is looking for depression help on the web and who needs to learn approaches to managing depression from the comfort of their home. Any individual who needs a 100% healthy treatment for depression that does not have any nasty reactions, similar to the symptoms from medications. Any individual who has been on antidepressants and found that antidepressants haven't worked for them. Individuals who know that their friend is suffering from depression in school/work and wants to help. Sad Businessmen. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be ages 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hard copy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: Overcome Depression is a useful qualification to possess and would be beneficial for the following careers: School teachers. Counsellor. Psychologist. Therapist. Healthcare practitioner. Social worker. Instructor. Modules Why Depression 01:00:00 Be Friendly 00:30:00 Keep Nutrition In Check 01:00:00 Proper Sleep 00:30:00 Regular Exercise 01:00:00 Don't Drink 00:30:00 Be Confident Yourself 00:15:00 See Some One 01:00:00 Mock Exam Mock Exam-How to overcome depression? 00:20:00 Final Exam Final Exam-How to overcome depression? 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Description: It is imperative for the students and/or jobholders to constantly work on their skills and increase efficiency. This Corel Paradox X3 Database Application Training will help you to sharpen your skills on working with spreadsheets and databases. In this coursework, you will learn about databases, organization, interaction with the interface, manipulation and validation of data, etc. this course has instructor guide, lesson plan, presentations which will facilitate you learn about corel paradox X3 in the most efficient manner. As a result, with these newly found skills, you will be able to maintain information in your database in an astute manner. Learning Outcomes: Understand database, primary key, and index; see how databases are organized; and use related tables and validation rules See common database applications, learn how to open and close the application, understand the user interface, show and hide toolbars, and get help Create blank database, basic table, enter, edit and delete data Discover how to create new and open databases, save database tables, and close database files without closing the application Explore printing options through learning to use the print preview option; printing out forms, reports and tables; and modifying page size and orientation Create tables, specify data types, save and close tables Managing records by learning how to add and delete table records, add data to records, and modify and delete record data Basic editing of tables through adding fields to existing tables, changing table view, using the undo option and navigating through out a table Define primary key, create secondary index and validation rules, change field formats and column width, and move columns Understand, create, remove and apply rules to relationships Examine how to work with forms by learning the basics like opening and closing forms, before moving onto navigating and modifying records within a form, along with so many more options Learn to search in a field through the use of sort and filter options, create and save query, create a two-table query, and edit queries Discover more about queries as you learn to edit, sort, run, about QBE, delete, save and close queries Handle reports by learning to create and save them, manage data fields, changing report view and layout, and so much more Assessment: At the end of the course, you will be required to sit for an online MCQ test. Your test will be assessed automatically and immediately. You will instantly know whether you have been successful or not. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Who is this Course for? Corel Paradox X3 Database Application Training is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Corel Paradox X3 Database Application Training is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Database Basics Understanding Databases 00:15:00 Getting Started 01:00:00 Creating a Database 00:30:00 Working With Database Files 00:30:00 Printing Database Files 00:30:00 Working With Tables Table Basics 00:30:00 Working With Records 00:15:00 Editing Tables 00:15:00 Designing a Table 00:30:00 Editing Table Relationships 00:30:00 Advanced Database Skills Working With Forms, Part 1 00:15:00 Working With Forms, Part 2 00:30:00 Searching For Information 01:00:00 More on Queries 00:30:00 Reports, Part 1 01:00:00 Reports, Part 2 00:15:00 Order Your Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Course Overview The British Sign Language (BSL) Level 1 & 2 course offers a comprehensive foundation for learners keen to develop effective communication skills within the Deaf community. This course covers key vocabulary, everyday conversations, and cultural understanding across two recognised qualification levels. Through engaging modules, learners will build confidence in signing across a range of topics including greetings, family, transport, work, health, and leisure activities. The course provides a flexible learning experience, enabling learners to study at their own pace while gradually advancing from basic to more complex sign language structures. By the end of the course, learners will be able to confidently engage in conversations, describe people, express opinions, and interpret dialogues with greater fluency. Whether for personal growth, professional development, or community involvement, this course equips learners with the communication tools needed to create more inclusive and supportive environments for Deaf individuals. Course Description The British Sign Language (BSL) Level 1 & 2 course is structured to guide learners through a progressive journey, starting with the alphabet, fingerspelling, and simple daily interactions, before advancing to complex dialogues and storytelling. Key topics include family life, the home environment, weather, transport, work, hobbies, shopping, health, and holidays. Learners will engage with a variety of video dialogues—both with and without voice-over and subtitles—designed to enhance visual communication skills and comprehension. This learning experience not only builds practical sign language ability but also deepens understanding of Deaf culture, encouraging effective and respectful communication. With a focus on clarity, repetition, and gradual development, learners will acquire the skills needed to hold structured conversations, ask and respond to questions, and share detailed personal or professional information in BSL. The course aims to support learners in becoming confident and culturally aware communicators across different social and professional contexts. Course Modules Module 01: British Sign Language (BSL) Level 1 Online Course Module 02: Alphabet Fingerspelling and Names Practice Module 03: Greetings Module 04: Family, Question Forms and Family Story Module 05: Rooms in the House Vocabulary Module 06: Colours Module 07: Questions and Statements about the Home Module 08: Animals Module 09: Numbers and Money Module 10: Time and Months of the Year Module 11: Describing Ages Module 12: Weather Module 13: Transport Module 14: Directions Module 15: Hobbies Module 16: Work Module 17: Food and Drink Module 18: Dialogues (No Voice, No Subtitles) Module 19: Dialogues (With Voice and Subtitles) Module 20: Bonus: 5 Stories (With Voice and Subtitles) Module 21: Bonus: 5 Stories (No Voice Over) Module 22: Level 2 British Sign Language Module 23: Family Vocabulary Module 24: Describing People and Animals Module 25: Activities at School Module 26: Jobs and Activities at Work Module 27: Time Module 28: Activities in the Home Module 29: Leisure Activities Module 30: Opinions, Likes and Dislikes Module 31: Illnesses and Health Module 32: Eating and Drinking Module 33: Shopping and Spending Module 34: Travel and Holidays Module 35: Level 2 Dialogues (Without Voice and Subtitles) Module 36: Level 2 Dialogues (With Voice Over and Subtitles) Module 37: 5 Stories (No Voice Over and No Subtitles) Module 38: 5 Stories (With Voice Over and Subtitles) Module 39: Level 2 BSL Dialogues and Stories (See full curriculum) Who is this course for? Individuals seeking to communicate confidently with the Deaf community. Professionals aiming to enhance communication skills in inclusive workplaces. Beginners with an interest in sign language and Deaf culture. Teachers, healthcare workers, and public service providers. Parents, family members, or friends of Deaf individuals. Career Path BSL Interpreter (after further study and qualifications) Communication Support Worker Deaf Support Assistant Special Educational Needs (SEN) Teaching Assistant Community Support Worker Customer Service Advisor in accessible services Healthcare and Social Care Assistant Voluntary roles supporting Deaf organisations

Course Overview Commitment is key in any business. It is essential for meeting shared organisational targets and boosting performance in the workplace.  In the Techniques of Commitment Maintenance course, you will learn how to create a culture of accountability and measure commitment progress as a manager or team leader. It will guide you on how to encourage employee commitment to continuous improvement, to achieve shared organisational goals.  This course will also explore through case studies how commitment impacts business success, what to do when things don't go to plan, and how to have productive conversations to boost drive and commitment in teams and individuals. This best selling Techniques of Commitment Maintenance has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Techniques of Commitment Maintenance is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Techniques of Commitment Maintenance is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Techniques of Commitment Maintenance is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Techniques of Commitment Maintenance, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Techniques of Commitment Maintenance will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Techniques of Commitment Maintenance to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Are you ready to delve into the world of economics and understand the forces that shape our society? Our Economics Level 3 Studies course is designed to provide you with a comprehensive understanding of economic principles, theories, and real-world applications. Whether you're aiming for a career in finance, business, or public policy, this course will equip you with the knowledge and skills you need to succeed. Key Features: CPD Certified Developed by Specialist Lifetime Access In this Economics Level 3 course, learners will explore the basics of economics, understanding how markets work and how prices are set. They will learn about supply and demand, and how different factors can affect prices. The course covers production costs and the differences between various market structures, such as perfect competition and monopoly. Students will study key economic indicators like GDP, unemployment, and inflation, and how these measures affect the economy. Additionally, the course addresses income distribution, poverty, and market failures. Learners will delve into fiscal policies, the role of money and banking, and the workings of the financial system. Finally, the course explores international finance, helping students understand global economic interactions. Overall, the course aims to provide a comprehensive understanding of how economic principles and policies shape the world around us. Course Curriculum Module 01: An Introduction to Economics Module 02: The Market System and the Circular Flow Model Module 03: Supply, Demand and Prices Module 04: Elasticity Module 05: Production and Costs Module 06: Market Structure Perfect Competition vs Monopoly Module 07: Measuring GDP and Economic Growth Module 08: Unemployment Module 09: Inflation Module 10: Prices Module 11: Income Distribution and Poverty Module 12: Market Failures Module 13: Fiscal Policy Module 14: Money, Banking and the Financial System Module 15: International Finance Learning Outcomes: Understand basic principles and theories introduced in Economics Level 3 Studies. Analyse the market system using the Circular Flow Model. Evaluate the effects of supply, demand, and prices on markets. Assess elasticity's impact on consumer and producer behaviour. Compare costs in different production stages and market structures. Examine GDP, economic growth, unemployment, and inflation measures. Investigate fiscal policy and the role of money and banking. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Students interested in economic theory and applications. Individuals aiming to understand market dynamics. Learners curious about economic growth and policy. People wanting insight into financial systems. Those exploring income distribution and poverty issues. Career path Economic Analyst Financial Advisor Market Researcher Policy Analyst Banking Consultant International Trade Specialist Certificates Digital certificate Digital certificate - Included Will be downloadable when all lectures have been completed.

Attachment Theory in the Early Years: Attachment Theory in the Early Years Online Unlock the Power of Attachment Theory in the Early Years: Attachment Theory in the Early Years Course: Enrol Now! Most, if not all, people's attachments to others are at the center of their lives and play a significant role in determining how happy and content they are. In addition to promoting good mental health in young children, love,care is needed to enhance your confidence and build a healthy life. Only local guardians are not responsible, we all need to share our care for growing a child. This Attachment Theory in the Early Years: Attachment Theory in the Early Years course covers how to build relationships with their parents, and the types of attachment. The course also covers attachment behaviors, controlling children's needs, along with expert suggestions for the best ways to interact with children and their families. After completing this Attachment Theory in the Early Years: Attachment Theory in the Early Years course learners will be able to gain a depth of knowledge on how to get closer to a child in their early life. The learner will understand the concept of implementing attachment theory in real life. Main Course: Attachment Theory in the Early Years Course Free courses included with Attachment Theory in the Early Years: Attachment Theory in the Early Years Course: Along with Attachment Theory in the Early Years: Attachment Theory in the Early Years Course you will get free Advanced Diploma in Child Care Along with Attachment Theory in the Early Years: Attachment Theory in the Early Years Course you will get free Childcare and Nutrition Along with Attachment Theory in the Early Years: Attachment Theory in the Early Years Course you will get free Diploma in Special Education Needs (SEN) Special Offers of this Attachment Theory in the Early Years: Attachment Theory in the Early Years Course: This Attachment Theory in the Early Years: Attachment Theory in the Early Years Course includes a FREE PDF Certificate. Lifetime access to this Attachment Theory in the Early Years: Attachment Theory in the Early Years Course Instant access to this Attachment Theory in the Early Years: Attachment Theory in the Early Years Course 24/7 Support Available to this Attachment Theory in the Early Years: Attachment Theory in the Early Years Course Attachment Theory in the Early Years: Attachment Theory in the Early Years Online The Attachment Theory in the Early Years: Attachment Theory in the Early Years addresses the many forms of attachment. As well as this Attachment Theory in the Early Years: Attachment Theory in the Early Years course teaches how to develop ties with parents. Controlling children's wants and attachment behaviours is also covered in the Attachment Theory in the Early Years: Attachment Theory in the Early Years training. Additionally, this Attachment Theory in the Early Years: Attachment Theory in the Early Years course teaches how to support young children's mental health, love, and care. Overall, this Attachment Theory in the Early Years: Attachment Theory in the Early Years course helps you develop a healthier lifestyle, get more self-assurance, and share your concern for raising a child. Who is this course for? Attachment Theory in the Early Years: Attachment Theory in the Early Years Online This Attachment Theory in the Early Years: Attachment Theory in the Early Years course is ideal for everyone who is concerned about children welfare, professionals in early childhood environments. Requirements Attachment Theory in the Early Years: Attachment Theory in the Early Years Online To enrol in this Attachment Theory in the Early Years Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Attachment Theory in the Early Years Course. Be energetic and self-motivated to complete our Attachment Theory in the Early Years Course. Basic computer Skill is required to complete our Attachment Theory in the Early Years Course. If you want to enrol in our Attachment Theory in the Early Years: Attachment Theory in the Early Years Course, you must be at least 15 years old. Career path Attachment Theory in the Early Years: Attachment Theory in the Early Years Online After completing this Attachment Theory in the Early Years: Attachment Theory in the Early Years course, you may be able to pursue a variety of promising career opportunities.

Learn the strategies of speeding up your success with proper sales funnel methods. Enroll in the Sales Funnel Phases course and become a Sales funnel PRO with the step-by-step guide. Sales Funnel, also known as purchase funnel, is the visual representation of the customers' towards the purchase of a product or service. The model also depicts the sales process from awareness to action. The course teaches you the step by step process of creating a sales funnel. The various building blocks of a sales funnel and the techniques of putting different building blocks together will be discussed in the course. The course shows you the right ways of communication with your audience when they subscribe. Apart from these, the course illustrates the methods of using break-even sales funnel for creating a giant list of buyers. You will know how to offer proper up-sells, down-sells, and cross-sells. Shortly, you will understand the entire funnel-creation process and able to create sales funnel for your business. Who is the target audience? Online Marketers Sales Funnel Builders Affiliate Marketers Entreprenuers Whether you own your own product or affiliate for someone else's - it's ok! Requirements You should know how to use a computer at a beginner level Module: 01 Introduction 00:02:00 7 Phases & 33 Steps Overview 00:01:00 7 Phases of A Sales Funnel 00:14:00 Pre-Frame Bridge Phase 00:19:00 Module: 02 Bridge Page 00:05:00 Qualify Subscribers Phase 00:07:00 Qualify Buyers Phase 00:19:00 ID Buyers in Heat Phase (1) 00:10:00 Age & Ascend Phase 00:05:00 Change The Selling Environment Phase 00:06:00 Course Certification

Course Description Get instant knowledge from this bite-sized Proofreading and Copyediting Fast-Track Course: Part 1 course. This course is very short and you can complete it within a very short time. In this Proofreading and Copyediting Fast-Track Course: Part 1 course you will get fundamental ideas of proofreading and copyediting, the key understanding of applying the style guide and so on. Enrol in this course today and start your instant first step towards learning about proofreading basics. Learn faster for instant implementation. Learning outcome  Understand proofreading basics Deepen your understanding of applying the style guide Learn about spelling and grammar How Much Do Proofreaders Earn? Senior - £38,000(Appx.) Average - £26,000(Appx.) Starting - £18,000(Appx.) Requirement Our Proofreading and Copyediting Fast-Track Course: Part 1 is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Proofreading and Copyediting Fast-Track Course: Part 1 Module 01: Proofreading Basics 01:24:00 Module 02: Applying the Style Guide 00:31:00 Module 03: Spelling and Grammar 00:29:00 Assignment Assignment - Proofreading and Copyediting Fast-Track Course: Part 1 00:00:00

What Will I Learn? Know what Arbitrage is and how to make money with arbitrage Be able to apply 3 easy and efficient methods of online arbitrage Get started with online arbitrage and build an online business Know what marketplaces to use for online arbitrage Know the tips & tricks to maximise results and optimise their businesses Requirements No prior experience or special equipment is needed. Description Arbitrage is one of the best and most lucrative business models since the Internet changed the way economy and commerce is done forever. This is a business model that you can start today without actually having to invest any money at all and it's also an activity that can be started part-time or as a sidekick for anyone looking to create multiple streams of income. The fun fact is that people all around the world are using the power of arbitrage and the internet to build time freedom and the lifestyle that they desire. People are doing even multiple 5 figures per month using the power of Arbitrage in different fields of physical products, services and digital products. In this course, you will learn 3 easy methods to start your own online arbitrage business today without actually having to invest any money at all. Practically in this course, you will learn: How Arbitrage Works What are Physical Products Arbitrage and how to do it How to do Services Arbitrage What are Digital Products and how to do arbitrage with them Which are the best marketplaces to do arbitrage on Tips & Tricks to maximise your earnings and optimise your business and much more... So, join this class today and learn how to take advantage of the powerful concept or Arbitrage combined with the Internet! PS: Inside you will discover 3 highly lucrative arbitrage models that YOU CAN START TODAY! Who is the target audience? Anyone interested in starting an online business with 0 costs Anyone interested in building a new income source Anyone interested in learning how to make money online with arbitrage Introduction to the Business Model Introduction to Arbitrage 00:06:00 Working with Physical Products Arbitrage 00:06:00 Working with Digital Products Arbitrage 00:09:00 How to Leverage Online Marketplaces The Power of Online Marketplaces 00:04:00 Working with Ebay - TOP TIPS 00:04:00 Using Etsy and Storenvy 00:07:00 2 Efficient Methods to Find Products to Sell 00:06:00 Maximizing your Ebay Results How to setup your Ebay Account 00:04:00 Preparing your Ebay Seller Account 00:02:00 Seting the right Ebay Seller Preferences 00:07:00 How to create an Ebay Listing 00:11:00 Arbitrage With Designs And GearBubble Introduction To Gearbubble 00:16:00 How To Use Gearbubble 00:10:00

'I love this course. It taught me how to use the cups in ways I had never seen before. I've already bought myself a set of silicone cups to practice with my family and friends and, in a few weeks, I'll start using them on my clients!' - Ivelissa M 'The instructor was professional, knowledgeable and the audio/video quality was great. With the information presented in the course, I feel confident in using these techniques to improve the Cupping Therapy treatments I provide my clients. It was an AWESOME course. I learned a lot. Thank you for providing it.' - Keva Larthridge-Mack Welcome to the Cupping Massage Mastery course where you will learn how to integrate the modern adaptation of cupping therapy using silicone cups into a massage session. Performing advanced bodywork techniques such as Myofascial Release and Trigger Point therapy has never been simpler thanks to Cupping Massage. What you'll learn You'll learn over a dozen cupping massage techniques (such as Paraspinal Release and Reverse Pin & Stretch) that will allow you to go deeper and get even faster results with less pain than just deep tissue massage alone. Follow along as you'll learn step by step cupping treatments for a variety of chronic pain conditions such as rotator cuff strain, tennis elbow, knee pain, low back pain and sciatica, as well as a number of sports injury protocols for the lower extremities that keep my athletic clients performing better and injury-free. By the end of this course, you will be able to integrate silicone cupping therapy into a massage session, work with a greater range of clients and wider variety of conditions, explain cupping marks to clients and apply safety precautions by knowing about contraindications. Requirements The only pre-requisites for joining the course are that you're a professionally licensed healthcare professional or bodyworker and have completed a course in Anatomy and Physiology. Introduction Top 3 Benefits of Cupping 00:02:00 A Brief History of Cupping A Brief History of Cupping 00:05:00 A Word About Cupping Marks A Word About Cupping Marks 00:03:00 Cupping Contraindications Cupping Contraindications 00:05:00 Supplies and Room Set Up Supplies and Room Set Up 00:05:00 Cupping Massage Techniques Applying and Removing The Sllicone Cups 00:01:00 Light Friction Without Suction 00:01:00 Single Paraspinal Release 00:01:00 Double Paraspinal Release 00:01:00 Single Cup Lift and Twist 00:01:00 Double Cup Lift & Twist 00:01:00 Rib Release with Breath 00:01:00 Reverse Cross Fiber Friction 00:01:00 Trigger Point Release 00:01:00 Suction Release 00:01:00 Plunger Method 00:01:00 Popping Method 00:01:00 Cupping in Side lying Position 00:02:00 Reverse Pin & Stretch for the Neck 00:02:00 Reverse Pin & Stretch for the Shoulders 00:01:00 Reverse Pin & Stretch for Pecs 00:01:00 Reverse Pin & Stretch for Biceps 00:01:00 Reverse Pin & Stretch for Subscapularis 00:01:00 Reverse Pin & Stretch for Hamstrings 00:04:00 Active Cupping 00:02:00 Lymphatic Cupping for Back 00:01:00 Flash Cupping 00:03:00 Stationary Cupping 00:02:00 Cupping for Rotator Cuff Cupping for Rotator Cuff 00:04:00 Cupping for the Forearms & Hand Cupping for the Forearms 00:07:00 Cupping for the Hips Hamstrings & IT Band Cupping for the Hips 00:08:00 Reverse Pin & Stretch for the Hamstrings and IT Band 00:04:00 Cupping for the Calves & Feet Cupping for the Calves 00:04:00 Cupping for Plantar Fasciitis 00:02:00 Cupping for the Quads & Adductors Cupping for the Adductors 00:02:00 Cupping for the Quads 00:03:00 Cupping for Knee Pain Cupping for Knee Pain 00:03:00 Cupping for Shin Splints Cupping for Shin Splints 00:04:00 Massage Cupping Techniques for Shin & Calves Massage Cupping Techniques for Shin and Calves 00:06:00 Safety and Sanitation of Cups Safety and Sanitation of Cups 00:05:00