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Overview This comprehensive course on Using Mindfulness at Work for Productivity will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Using Mindfulness at Work for Productivity comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? At the end of the course there will be an online written test, which you can take either during or after the course. After successfully completing the test you will be able to order your certificate, these are included in the price. Who is This course for? There is no experience or previous qualifications required for enrolment on this Using Mindfulness at Work for Productivity. It is available to all students, of all academic backgrounds. Requirements Our Using Mindfulness at Work for Productivity is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 13 sections • 26 lectures • 02:11:00 total length •What Is Mindfulness and Mindfulness Meditation?: 00:04:00 •How to Stay Happy and Productive with Mindfulness: 00:05:00 •Establishing a Few Good Habits in the Morning Can Help Improve Your Life aa: 00:04:00 •Five Tips for Waking Up Earlier: 00:05:00 •Finding a Healthy Work Life Balance: 00:06:00 •Discovering Your Personal Values Is the First Step: 00:10:00 •Eight Areas of Life Balance - How Out Of Balance Are You?: 00:09:00 •How to Change Your Mindset: 00:05:00 •Understanding What Is Important: 00:05:00 •The Illusion of Control: 00:03:00 •Ten Inner Traits You Need to Overcome Any Challenge: 00:06:00 •Proper Mindset to Face Life Challenges: 00:03:00 •So Why Journal: 00:06:00 •Choosing the Best Journal: 00:06:00 •Creating Awareness and Change: 00:04:00 •Personal Goals and Achieving Them: 00:05:00 •Expressing Yourself through Self Portraits: 00:03:00 •What Causes Stress At Work?: 00:03:00 •Six Major Causes of Stress at Work: 00:05:00 •Techniques to Eliminate or Manage Stress at Work: 00:07:00 •Ten More Techniques: 00:09:00 •Practicing Mindfulness as a Nighttime Routine: 00:04:00 •Single Tasking: What It Is and How It Helps: 00:04:00 •The Power of a Brain Dump: 00:05:00 •Procrastination and Mindfulness for Productivity: 00:05:00 •Assignment - Using Mindfulness at Work for Productivity: 00:00:00

In the heart of bustling city streets and the constant cacophony of modern life, a haven of tranquillity awaits. 'Meditation for Wellbeing' is not just another course; it's an experience, a transformative journey. This course serves as a lighthouse, guiding you away from the tempests of anxiety and towards a realm of serenity. Dive deep into the mind's profound layers and discover techniques to combat the unease that lurks within. By the culmination, you won't merely understand anxiety; you'll have the tools to conquer it. Meditation for Wellbeing' offers an enlightening exploration into the essence of meditation and its undeniable impact on mental health. Charting a path from introductory principles to advanced techniques, this course empowers learners with the means to transcend anxiety's clutches. Beginning with a foundational comprehension of meditation, attendees are introduced to the myriad benefits that this age-old practice brings. Subsequent modules delve into the complex world of anxiety, demystifying its origins and manifestations. But understanding is only half the battle. The true essence of this course lies in its practical teachings; as learners will be equipped with a toolkit of techniques and skills, designed not only to combat anxiety but to foster an enduring sense of peace. Embrace the journey, and let meditation illuminate the path to true wellbeing. Learning Outcomes Recognise the foundational principles of meditation and its significance for wellbeing. Develop a comprehensive awareness of anxiety, its causes, and manifestations. Master techniques to alleviate anxiety and promote mental tranquillity. Adopt advanced anti-anxiety skills to further enhance emotional stability. Integrate meditation practices seamlessly into daily routines. Cultivate a proactive approach to maintaining mental health. Evaluate personal progress and tailor meditation techniques to individual needs. Why buy this Meditation for Wellbeing? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Meditation for Wellbeing you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Meditation for Wellbeing is suitable for: Individuals seeking solace in the chaos of modern life. Those curious about meditation's impact on mental health. Anyone desiring a more balanced, calm approach to daily challenges. Learners looking to bolster their emotional resilience. Mental health advocates eager to expand their knowledge on anxiety alleviation. Prerequisites This Meditation for Wellbeing was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Meditation Assistant: £18,000 - £22,000 per annum Certified Meditation Instructor: £25,000 - £35,000 per annum Corporate Wellness Consultant: £40,000 - £50,000 per annum Meditation Retreat Organizer: £45,000 - £60,000 per annum Wellbeing and Meditation Content Creator/Author: £30,000 - £100,000+ per annum Founder/Director of a Meditation School or Centre: £60,000 - £150,000+ per annum Course Curriculum Introduction & First Concepts Introduction To Mindful Meditation 00:06:00 Understanding Mindful Meditation 00:05:00 How To Practice Mindful Meditation 00:06:00 Understanding & Beating Anxiety Still More Mindful Meditation Techniques 00:05:00 Mindful Meditation & Your Brain 00:04:00 Why Is Awareness So Important 00:09:00 More Anti-Anxiety Skills & Concepts Mindful Meditation & Work 00:05:00 Mindful Meditation & Relationships 00:04:00 Mindful Meditation & Happiness 00:05:00 Famous & Successful People Who Meditate 00:04:00 Great Mindful Meditation Apps 00:05:00 The Many Benefits Of Mindful Meditation 00:09:00 How To Create A Mindful Life 00:06:00 Conclusion Conclusion - Final Thoughts & Tips 00:01:00

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Overview This comprehensive course on IELTS Reading Academic Masterclass will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This IELTS Reading Academic Masterclass comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this IELTS Reading Academic Masterclass. It is available to all students, of all academic backgrounds. Requirements Our IELTS Reading Academic Masterclass is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 6 sections • 47 lectures • 17:15:00 total length •Welcome Aboard: 00:09:00 •Fundamentals: 00:33:00 •Types of Questions: 00:24:00 •How to Answer Fill-in-the Blank Questions: 00:30:00 •Fill-in-the-Blank: Practice Set 1: 00:24:00 •Fill-in-the-Blank: Practice Set 2: 00:22:00 •How to Answer Short Answer Questions: 00:24:00 •Short Answer: Practice Set 1: 00:29:00 •Short Answer: Practice Set 2: 00:24:00 •How to Answer Yes/No/Not Given Questions: 00:27:00 •Yes/No/Not Given: Practice Set 1: 00:34:00 •Yes/No/Not Given: Practice Set 2: 00:31:00 •Multiple Choice: Practice Set 1: 00:19:00 •Multiple Choice: Practice Set 2: 00:21:00 •How to Answer Sentence Completion Questions: 00:18:00 •Sentence Completion: Practice Set 1: 00:14:00 •Sentence Completion: Practice Set 2: 00:17:00 •How to Answer Table Questions: 00:25:00 •Table: Practice Set 1: 00:16:00 •Table: Practice Set 2: 00:30:00 •How to Answer Diagram Questions: 00:22:00 •Diagram: Practice Set 1: 00:17:00 •Diagram: Practice Set 2: 00:12:00 •How to Answer Flowchart Questions: 00:16:00 •Flowchart: Practice Set 1: 00:20:00 •Flowchart: Practice Set 2: 00:29:00 •How to Answer Summary Questions: 00:26:00 •How to Answer Multiple Choice Questions: 00:18:00 •Summary: Practice Set 1: 00:27:00 •Summary: Practice Set 2: 00:27:00 •How to Answer Matching Questions: 00:21:00 •Matching: Practice Set 1: 00:17:00 •Matching: Practice Set 2: 00:24:00 •How to Answer Paragraph Location Questions: 00:18:00 •Paragraph Location: Practice Set 1: 00:29:00 •Paragraph Location: Practice Set 2: 00:21:00 •How to Answer Headings Questions: 00:23:00 •Headings: Practice Set 1: 00:22:00 •Headings: Practice Set 2: 00:18:00 •How to Answer Pick from List Questions: 00:29:00 •Pick From List: Practice Set 1: 00:16:00 •Pick From List: Practice Set 2: 00:27:00 •Full Reading Test - Passage 1: 00:36:00 •Full Reading Test - Passage 2: 00:36:00 •Full Reading Test - Passage 3: 00:02:00 •Final Tips: 00:11:00 •Assignment - IELTS Reading Academic Masterclass: 00:00:00

Overview This comprehensive course on Teach to Engage Students will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Teach to Engage Students comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Teach to Engage Students. It is available to all students, of all academic backgrounds. Requirements Our Teach to Engage Students is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 6 sections • 11 lectures • 01:28:00 total length •Introduction and Welcome: 00:10:00 •Connect With Your Students: 00:09:00 •Show Confidence: 00:10:00 •Convince With Your Voice: 00:15:00 •Keep Their Attention: 00:14:00 •Control the Pace: 00:06:00 •Handle Questions: 00:06:00 •Make it Enjoyable: 00:06:00 •Minimise Distractions: 00:04:00 •Close to Applause: 00:08:00 •Resource - Teach to Engage Students: 00:00:00

Overview This comprehensive course on IELTS Exam Preparation will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This IELTS Exam Preparation comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this IELTS Exam Preparation. It is available to all students, of all academic backgrounds. Requirements Our IELTS Exam Preparation is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 14 sections • 14 lectures • 07:12:00 total length •Introduction to IELTS: 00:25:00 •IELTS Test Format: 00:30:00 •Grammar for IELTS: Basics of Grammar: 00:12:00 •Grammar for IELTS: The Basics of Sentence: 00:15:00 •Grammar for IELTS: Structure of Sentence: 00:25:00 •Grammar for IELTS: Punctuation & Capitalisation: 00:25:00 •The Listening Section: 00:15:00 •The Reading Section [Academic]: 00:30:00 •The Writing Section [Academic]: 00:40:00 •The Speaking Section: 00:30:00 •IELTS [General Training]: 00:45:00 •IELTS Life Skills: 00:50:00 •What To Do Before The IELTS Test?: 00:30:00 •IELTS Full-length Practice Tests: 01:00:00

Overview This comprehensive course on Pool Maintenance will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Pool Maintenance comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Pool Maintenance. It is available to all students, of all academic backgrounds. Requirements Our Pool Maintenance is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 5 sections • 5 lectures • 01:53:00 total length •Maintenance Equipment: 00:19:00 •Cleaning and Maintenance: 00:22:00 •Chemical Balance of Water: 00:27:00 •Water Quality Maintenance: 00:17:00 •Pool Safety: 00:28:00

Functional Skills Maths is essential for everyday life, from calculating bills to working out a discount in a sale. Understanding integers, fractions, decimals, percentages, and ratios are all necessary skills that are needed to function in modern society. Learning outcomes: Develop an understanding of integers and how to perform operations with them. Learn about factors, multiples, and simplification rules to solve numerical problems. Develop an understanding of fractions, decimals, and rational numbers and learn how to perform operations with them. Understand approximation, estimation, and scientific notation or standard form. Learn how to calculate percentages and ratios and how to apply them to real-life situations. Understand profit, loss, discount, and tax and learn how to calculate them in different scenarios. This Functional Skills Maths course covers a range of topics that are essential for daily life. Through this course, you will learn about integers, factors, multiples, fractions, decimals, rational numbers, approximation, estimation, scientific notation or standard form, percentages, ratios, and profit, loss, discount, and tax. This course aims to provide you with the knowledge and skills needed to function effectively in modern society. Whether you are a student, professional, or someone who wants to improve their math skills, this course is suitable for anyone who wants to develop their mathematical abilities. The course is delivered through online tutorials, quizzes, and video lectures, allowing you to learn at your own pace and in your own time. Upon completion of this course, you will be able to perform mathematical operations with integers, fractions, decimals, and percentages. You will be able to calculate ratios and apply them to real-life situations. You will also be able to understand profit, loss, discount, and tax and how to calculate them in different scenarios. Certification Upon completion of the course, learners can obtain a certificate as proof of their achievement. You can receive a £4.99 PDF Certificate sent via email, a £9.99 Printed Hardcopy Certificate for delivery in the UK, or a £19.99 Printed Hardcopy Certificate for international delivery. Each option depends on individual preferences and locations. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Students who want to improve their math skills. Professionals who need to perform calculations as part of their job. Individuals who want to develop their mathematical abilities. Anyone who wants to improve their understanding of maths. Career path Accounting Assistant: £16,000 - £28,000 per year Sales Assistant: £14,000 - £22,000 per year Administrative Assistant: £16,000 - £24,000 per year Retail Supervisor: £18,000 - £28,000 per year Customer Service Representative: £16,000 - £24,000 per year Warehouse Operative: £14,000 - £22,000 per year

Mindfulness as Catalyst for Innovation What is the connection between mindfulness and innovation? How can practicing mindfulness strengthen your capacity as a leader and spark innovation? As a leader if you're looking to help shift people's mindset and challenge repetitive mental models either within yourself and/or within your team, view this presentation to learn more. Leigh will share research and the science behind the impact of mindfulness and the interconnectedness with innovation. Included in the presentation is instruction in some techniques that can be incorporated into a daily routine which can shift the trajectory of what happens next! Scientific research to share with your team   Live instruction on mindfulness techniques Mindfulness practices you can apply at work and at home