teachappy
Hi! I'm Adrian and the founder of Teachappy. I've been teaching happiness and
wellbeing to primary school children and teachers since 2010. My passion for
children and teachers' mental health and wellbeing comes from my own experience
of suffering poor mental health after I had graduated. I learned that there is
nothing more important than your emotional wellbeing. On my road to getting
better, I also discovered the 'science of happiness', based on thousands of
empirical studies, showing us simple evidence-based things we can do to look
after our physical and mental health. In 2017, I set up Teachappy to share that
knowledge with others, so we can all lead healthier, happier lives in and
outside of school.
