From Yoga and Pilates to treatments and therapies, we provide a warm welcome to our local community and beyond. As a charity and not-for-profit organisation we partner with local and national support networks to ensure we are accessible to all.
Graham Spicer Institute Based in New Malden Surrey we provide hall hire & function room hire,Table Tennis,Badminton,Snooker,Pilates,Slimming classes,Bridge & Tai Chi
Kung Fu London Classes | Kung Fu London Interested in learning all the internal styles of Chinese Martial arts? Join our Kung fu classes to learn Baji Quan, Tai chi Quan, and Bagua Zhang.
HOME Acupuncture in Lancaster for health and well-being by experienced practitioner, member of the British Acupuncture Council. Osteopathy, Alexander Technique, Counselling, Psychotherapy and Reiki are also available at Croftlands Practice.
Approximately 300 years old, White Crane Kung Fu originates from the Fujian province of Southern China. It was created by a young girl called Fang Chi Liang. There are many variations to the legend of how the style came about. One of the most popular states that she tried to shoo a crane away from where she was working, but it avoided her attacks with graceful ease. She created the White Crane style based on the bird’s beautiful attacking and defensive movements. White Crane style incorporates a strong-rooted stance, coupled with a flexible waist to generate maximum power. This power is delivered to the opponent via a series of lightening-fast, penetrating hand attacks. The White Crane footwork coupled with a comprehensive blocking system means the White Crane practitioner is well guarded at all times. Performing White Crane Kung Fu improves the practitioners health, fitness, strength and flexibility. Anybody can start White Crane irrespective of their age or standard as each student is encouraged to develop at their own pace.
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Shifu Waters – Kung Fu, Qi Gong Meditation, Shamanic Breathwork & Holistic Health
Beat-Fit home page: classes, workshops, personal trainer Beat-Fit is run by Beatriz Lazarus, offering classes in Brazilian bodysculpt, chi kung, tai chi, pilates, latin step,keep fit and any kind of workshop related to movement.
