THE BENEFITS practice Build a powerful core Develop leg strength Increase flexibility and coordination Promote joint mobility Improve balance and posture Low blood pressure Functional Training System Challenge your existing fitness programme Boost internal energy Release muscular tension Relieve stress Gain focus Improve concentration Speed up recovery from illnesses
Tui Na (pron. twee na), the medical bodywork system from Chinese medicine uses therapeutic techniques and manipulations more common to us from sports massage, osteopathy, chiropractic & physiotherapy
Gang is an exceptional teacher. I have studied internal arts off and on for 15 years with several quality teachers – but I always felt like I was missing something. I often felt disconnected and awkward and in some cases experienced joint …
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This bodily discipline of Chinese origin has been enriched over the centuries thanks to the wise contribution of many Masters and professors from different backgrounds. Throughout this time, she has been able to keep her initial objective of a health practice that promotes the well-being of body and mind.
