Name: Yang 24-Step / Qigong - East Finchley, North London
Price: 195 GBP
Availability: InStock

Greenford

To participate in this class you need to know 1st part of sequence. On that class you will learn or develop 2nd and 3rd part, Advanced Pushing Hands, Tai Chi Ball and martial applications.
Levels: Intermediate, Advanced
Typical training include: Learn or develop 2nd and 3rd part of sequence, Double Pushing Hands Every second Monday: Tai Chi Ball (power training), training with a partner (Double Pushing Hands, Yin-Yang Symbol, Rollback and Press, Applications), Fa Jing Dress code: t-shirt, long sport trousers and shoes on soft sole, maybe trainers5

To participate in this class you need to know 1st part of sequence. On that class you will learn or develop 2nd and 3rd part, Advanced Pushing Hands, Tai Chi Ball and martial applications.
Levels:
Intermediate, Advanced
Typical training include:
Learn or develop 2nd and 3rd part of sequence, Double Pushing Hands
Every second Monday: Tai Chi Ball (power training), training with a partner (Double Pushing Hands, Yin-Yang Symbol, Rollback and Press, Applications), Fa Jing

Dress code: t-shirt, long sport trousers and shoes on soft sole, maybe trainers5

YMAA OrientSport

Health & Wellbeing

Wellbeing

Tai Chi

To participate in this class you need to know 1st part of sequence. On that class you will learn or develop 2nd and 3rd part, Advanced Pushing Hands, Tai Chi Ball and martial applications.

Tai Chi & Pushing Hands Extended Classes

General admission

New Barnet, Herts

Hello, my name is Claire Stent from Serene Tai Chi and I am a Tai Chi instructor of more than 30 years&#39; experience. &nbsp;I studied yang style (long form) Tai Chi with the Taoist Tai Chi Society of Great Britain in Essex and have been freelance since 2017. &nbsp;I teach in Barnet in the evenings only and have a new beginners&#39; class starting on Tuesdays at 7:45pm to 8:45pm from 5th September 2023 in St Peter&#39;s Parish Hall which is just behind the Mary Immaculate and St Peter&#39;s Church at number 63 Somerset Road, New Barnet, Herts EN5 1RE. &nbsp;There&#39;s a car park at the back of the church (down the right hand side of the church building) and St Peter&#39;s Parish Hall is over on the right hand side.&nbsp;Tai Chi is based on a martial art but is only taught as an exercise.&nbsp; It is a gentle Chinese exercise focussing on turning and stretching of the spine and all the internal organs are massaged too. &nbsp;It&#39;s called an internal exercise as well as a moving meditation. With practice, it helps to improve co-ordination, flexibility and balance. Please check out my videos on the website on the page called My Videos on <a href="https://clairestent.co.uk" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; text-decoration: inherit; cursor: pointer;">https://clairestent.co.uk</a> (Serene Tai Chi).The first two sessions in September will be taster sessions at &pound;10 per session, then if you wish to continue, it&#39;s &pound;20 for the rest of that month, then &pound;50 for October and &pound;40 for November - payable in the first Tuesday of each month. &nbsp;Cash or bank transfer payments are acceptable (bank details upon request).If you&#39;d like to join a taster session, please come along and wear comfortable clothing and soft-soled shoes as you&#39;ll be moving across the floor.&nbsp; You can bring a soft drink/water if needed in the break time.&nbsp; No previous experience is necessary.Hope to see you there!Claire

Hello, my name is Claire Stent from Serene Tai Chi and I am a Tai Chi instructor of more than 30 years' experience. I studied yang style (long form) Tai Chi with the Taoist Tai Chi Society of Great Britain in Essex and have been freelance since 2017. I teach in Barnet in the evenings only and have a new beginners' class starting on Tuesdays at 7:45pm to 8:45pm from 5th September 2023 in St Peter's Parish Hall which is just behind the Mary Immaculate and St Peter's Church at number 63 Somerset Road, New Barnet, Herts EN5 1RE. There's a car park at the back of the church (down the right hand side of the church building) and St Peter's Parish Hall is over on the right hand side. 
Tai Chi is based on a martial art but is only taught as an exercise. It is a gentle Chinese exercise focussing on turning and stretching of the spine and all the internal organs are massaged too. It's called an internal exercise as well as a moving meditation. With practice, it helps to improve co-ordination, flexibility and balance. Please check out my videos on the website on the page called My Videos on https://clairestent.co.uk (Serene Tai Chi).
The first two sessions in September will be taster sessions at £10 per session, then if you wish to continue, it's £20 for the rest of that month, then £50 for October and £40 for November - payable in the first Tuesday of each month. Cash or bank transfer payments are acceptable (bank details upon request).
If you'd like to join a taster session, please come along and wear comfortable clothing and soft-soled shoes as you'll be moving across the floor. You can bring a soft drink/water if needed in the break time. No previous experience is necessary.
Hope to see you there!
Claire

Serene Tai Chi

Beginners' Tai Chi classes suitable for all those wishing to improve their co-ordination, balance and flexibility.

New beginners' Tai Chi classes (yang style) in New Barnet

General Admission

MONDAYS 7.30pm-8.30pm
Classes focusing on relaxation, Qigong, 1st part of long sequence and basic Pushing Hands.
Levels: Beginner, Intermediate, Advanced
Typical training include: Various Qigong (Wai Dan Standing Meditation, Small Circulation, etc.) Practice the exercises from Tai Chi sequence 1st part Tai Chi sequence (learning, practice, corrections) Basic Pushing Hands and Centering.
Dress code: t-shirt, long sport trousers and shoes on soft sole, maybe trainers5

MONDAYS 7.30pm-8.30pm
Classes focusing on relaxation, Qigong, 1st part of long sequence and basic Pushing Hands.
Levels:
Beginner, Intermediate, Advanced
Typical training include:
Various Qigong (Wai Dan Standing Meditation, Small Circulation, etc.)
Practice the exercises from Tai Chi sequence
1st part Tai Chi sequence (learning, practice, corrections)
Basic Pushing Hands and Centering.
Dress code: t-shirt, long sport trousers and shoes on soft sole, maybe trainers5

Classes focusing on relaxation, Qigong, 1st part of long sequence and basic Pushing Hands.

Tai Chi & Chi Kung Essential Classes

Advanced class: Thursdays @ 6pm - 7pm - (Large Hall at Subud Hall, 97 East Barnet Road, New Barnet, EN4 8RE) - Not for beginners Hello, my name is Claire Stent from Serene Tai Chi and I am a Tai Chi instructor of more than 30 years&#39; experience. &nbsp;I studied yang style (long form) Tai Chi with the Taoist Tai Chi Society of Great Britain in Essex and have been freelance since 2017.&nbsp;If you are a new beginner, I have a new beginners&#39; class starting on Tuesdays at 7:45pm to 8:45pm from 5th September 2023 in St Peter&#39;s Parish Hall which is just behind the Mary Immaculate and St Peter&#39;s Church at number 63 Somerset Road, New Barnet, Herts EN5 1RE. &nbsp;There&#39;s a car park at the back of the church (down the right hand side of the church building) and St Peter&#39;s Parish Hall is over on the right hand side.&nbsp;Tai Chi is based on a martial art but is only taught as an exercise.&nbsp; It is a gentle Chinese exercise focussing on turning and stretching of the spine and all the internal organs are massaged too. &nbsp;It&#39;s called an internal exercise as well as a moving meditation. With practice, it helps to improve co-ordination, flexibility and balance. Please check out my videos on the website on the page called My Videos on <a href="https://clairestent.co.uk" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; text-decoration: inherit; cursor: pointer;">https://clairestent.co.uk</a> (Serene Tai Chi).The first two sessions in September will be taster sessions at &pound;10 per session, then if you wish to continue, it&#39;s &pound;20 for the rest of that month, then &pound;50 for October and &pound;40 for November - payable in the first Tuesday of each month. &nbsp;Cash or bank transfer payments are acceptable (bank details upon request).If you&#39;d like to join a taster session, please come along and wear comfortable clothing and soft-soled shoes as you&#39;ll be moving across the floor.&nbsp; You can bring a soft drink/water if needed in the break time.&nbsp; No previous experience is necessary.Hope to see you there!Claire

Advanced class: Thursdays @ 6pm - 7pm - (Large Hall at Subud Hall, 97 East Barnet Road, New Barnet, EN4 8RE) - Not for beginners


Hello, my name is Claire Stent from Serene Tai Chi and I am a Tai Chi instructor of more than 30 years' experience. I studied yang style (long form) Tai Chi with the Taoist Tai Chi Society of Great Britain in Essex and have been freelance since 2017. 
If you are a new beginner, I have a new beginners' class starting on Tuesdays at 7:45pm to 8:45pm from 5th September 2023 in St Peter's Parish Hall which is just behind the Mary Immaculate and St Peter's Church at number 63 Somerset Road, New Barnet, Herts EN5 1RE. There's a car park at the back of the church (down the right hand side of the church building) and St Peter's Parish Hall is over on the right hand side. 
Tai Chi is based on a martial art but is only taught as an exercise. It is a gentle Chinese exercise focussing on turning and stretching of the spine and all the internal organs are massaged too. It's called an internal exercise as well as a moving meditation. With practice, it helps to improve co-ordination, flexibility and balance. Please check out my videos on the website on the page called My Videos on https://clairestent.co.uk (Serene Tai Chi).
The first two sessions in September will be taster sessions at £10 per session, then if you wish to continue, it's £20 for the rest of that month, then £50 for October and £40 for November - payable in the first Tuesday of each month. Cash or bank transfer payments are acceptable (bank details upon request).
If you'd like to join a taster session, please come along and wear comfortable clothing and soft-soled shoes as you'll be moving across the floor. You can bring a soft drink/water if needed in the break time. No previous experience is necessary.
Hope to see you there!
Claire

Advanced Tai Chi classes (yang style) in New Barnet - Not for Beginners

Continuing Beginners&#39; Class: Thursdays @ 7pm - 8pm (downstairs in Large hall at Subud Hall) @ &pound;40 in a 4 week month; &pound;50 in a 5 week month. - Not for new beginners Hello, my name is Claire Stent from Serene Tai Chi and I am a Tai Chi instructor of more than 30 years&#39; experience. &nbsp;I studied yang style (long form) Tai Chi with the Taoist Tai Chi Society of Great Britain in Essex and have been freelance since 2017.&nbsp;If you are a new beginner, I have a new beginners&#39; class starting on Tuesdays at 7:45pm to 8:45pm from 5th September 2023 in St Peter&#39;s Parish Hall which is just behind the Mary Immaculate and St Peter&#39;s Church at number 63 Somerset Road, New Barnet, Herts EN5 1RE. &nbsp;There&#39;s a car park at the back of the church (down the right hand side of the church building) and St Peter&#39;s Parish Hall is over on the right hand side.&nbsp;Tai Chi is based on a martial art but is only taught as an exercise.&nbsp; It is a gentle Chinese exercise focussing on turning and stretching of the spine and all the internal organs are massaged too. &nbsp;It&#39;s called an internal exercise as well as a moving meditation. With practice, it helps to improve co-ordination, flexibility and balance. Please check out my videos on the website on the page called My Videos on <a href="https://clairestent.co.uk" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; text-decoration: inherit; cursor: pointer;">https://clairestent.co.uk</a> (Serene Tai Chi).The first two sessions in September will be taster sessions at &pound;10 per session, then if you wish to continue, it&#39;s &pound;20 for the rest of that month, then &pound;50 for October and &pound;40 for November - payable in the first Tuesday of each month. &nbsp;Cash or bank transfer payments are acceptable (bank details upon request).If you&#39;d like to join a taster session, please come along and wear comfortable clothing and soft-soled shoes as you&#39;ll be moving across the floor.&nbsp; You can bring a soft drink/water if needed in the break time.&nbsp; No previous experience is necessary.Hope to see you there!Claire

Continuing Beginners' Class: Thursdays @ 7pm - 8pm (downstairs in Large hall at Subud Hall) @ £40 in a 4 week month; £50 in a 5 week month. - Not for new beginners

Hello, my name is Claire Stent from Serene Tai Chi and I am a Tai Chi instructor of more than 30 years' experience. I studied yang style (long form) Tai Chi with the Taoist Tai Chi Society of Great Britain in Essex and have been freelance since 2017. 
If you are a new beginner, I have a new beginners' class starting on Tuesdays at 7:45pm to 8:45pm from 5th September 2023 in St Peter's Parish Hall which is just behind the Mary Immaculate and St Peter's Church at number 63 Somerset Road, New Barnet, Herts EN5 1RE. There's a car park at the back of the church (down the right hand side of the church building) and St Peter's Parish Hall is over on the right hand side. 
Tai Chi is based on a martial art but is only taught as an exercise. It is a gentle Chinese exercise focussing on turning and stretching of the spine and all the internal organs are massaged too. It's called an internal exercise as well as a moving meditation. With practice, it helps to improve co-ordination, flexibility and balance. Please check out my videos on the website on the page called My Videos on https://clairestent.co.uk (Serene Tai Chi).
The first two sessions in September will be taster sessions at £10 per session, then if you wish to continue, it's £20 for the rest of that month, then £50 for October and £40 for November - payable in the first Tuesday of each month. Cash or bank transfer payments are acceptable (bank details upon request).
If you'd like to join a taster session, please come along and wear comfortable clothing and soft-soled shoes as you'll be moving across the floor. You can bring a soft drink/water if needed in the break time. No previous experience is necessary.
Hope to see you there!
Claire

Continuing Beginners Tai Chi classes (yang style) in New Barnet - Not for New Beginners

East Finchley

In this class you will learn the Yang 10-Step Tai Chi Form.This is a &#39;standardised&#39; routine, in other words it is performed in the same way throughout the world.We are also doing a set of Qigong exercises for the health of the internal organs.This is a 13-week term.

In this class you will learn the Yang 10-Step Tai Chi Form.
This is a 'standardised' routine, in other words it is performed in the same way throughout the world.
We are also doing a set of Qigong exercises for the health of the internal organs.
This is a 13-week term.

Taiji & Qigong (London & Kent)

Coordination

Breathing Techniques

Yang 10-Step / Qigong - East Finchley, North London

In this class we work on the Yang 24-Step Tai Chi Form. &nbsp;This is a &#39;standardised&#39; set of movements that is performed in the same way throughout the world.We also occasionally look at the &#39;applications&#39; of the movements - how they can be used for self-defence in a gentle non-confrontational way.This is a 13-week term.

In this class we work on the Yang 24-Step Tai Chi Form. This is a 'standardised' set of movements that is performed in the same way throughout the world.
We also occasionally look at the 'applications' of the movements - how they can be used for self-defence in a gentle non-confrontational way.
This is a 13-week term.

Educators providing Tai Chi courses near New Barnet, Herts

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