cultivating health and harmony with mindfulness
Mindful Movement for the Modern World“For me Lishi is not only self defence or yoga but a holistic way of learning to know myself. Any other classes I have attended, and that is many, only focused on one aspect of my being but Lishi has an integrative approach that is unparalleled. I have benefited enormously in ways that I did not expect. It has increased my self-knowledge and self confidence greatly. It has not only increased my flexibility, stamina and strength but taught me a whole new way of relating to the world. Thank you. I warmly recommend Lishi classes to everyone."
LUU Engage
Massage Therapy & Qi Gong Chapel Allerton, Leeds: John Mackie Call John Mackie in Chapel Allerton, Leeds for qi gong, therapeutic massage and sports massage to get over sports injuries and improve your health and wellbeing.
Home - Mpower-fitness Hi, I’m Marie your holistic personal trainer, nutrition and lifestyle coach, Tai chi and Yoga teacher in Leeds, Castleford, Wakefield, West Yorkshire.
