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30306 Sup courses delivered On Demand

Yoga for Core Strength & Balance Training

By Compete High

Want to feel stronger, more grounded, and emotionally steadier without overhauling your life? Yoga for Core Strength & Balance Training is the quiet game-changer you didn’t know you needed. It’s self-paced, low-effort, and designed to help you rebuild—not just physically, but mentally. Most people wait until they’re overwhelmed to look for balance. You don’t have to. With Yoga for Core Strength & Balance Training, you can start showing up for yourself in ways that are simple, sustainable, and surprisingly effective. Description Yoga for Core Strength & Balance Training is the kind of course that fits around your life—not the other way around. You can take it on your schedule, in your space, and at your own pace. That’s the beauty of this training—it doesn’t interrupt your life, it enhances it. Whether your goal is to move better, feel stronger, or just stop feeling like you're in a constant state of overwhelm, Yoga for Core Strength & Balance Training offers the structure and support you need—without piling on pressure. And because it’s self-paced, it works even if you’re someone who struggles to stay consistent. One small step today can change how you carry yourself tomorrow. Benefits Strengthen more than just your core—Yoga for Core Strength & Balance Training supports mental stability too. Built for minimal effort, but with lasting results. Gain access to a training library you can revisit as needed. You control the pace, the intensity, and the commitment. Great value for the long-term impact. Yoga for Core Strength & Balance Training is a one-time investment with unlimited returns. FAQ Q: What makes this course different? A: Yoga for Core Strength & Balance Training supports both your physical and emotional center, in a way that’s manageable and practical. Q: How long does it take to see results? A: Many users feel changes within days. But remember: Yoga for Core Strength & Balance Training is self-paced and results vary. Q: Can I fit this into a busy schedule? A: Easily. That’s what Yoga for Core Strength & Balance Training was designed for. Q: Do I need prior yoga experience? A: Not at all. This training welcomes all levels. N:B: This is not a Naked Yoga Course.

Yoga for Core Strength & Balance Training
Delivered Online On Demand2 hours 30 minutes
£4.99

Restorative Yoga for Deep Healing Training

By Compete High

Find peace and profound healing with the Restorative Yoga for Deep Healing Training, crafted to support your self-development and stress management naturally. This training offers a low-effort, self-paced experience designed to fit your lifestyle effortlessly. The Restorative Yoga for Deep Healing Training is the perfect choice for those seeking lasting wellbeing through gentle, mindful practice. Description The Restorative Yoga for Deep Healing Training invites you to slow down and nurture your body and mind with ease. This training balances effective stress management with a focus on self-development, all within a flexible, low-effort format. With the Restorative Yoga for Deep Healing Training, you can embrace healing at your own pace, ensuring the process is supportive and sustainable. Don’t miss your chance to be part of this valuable training that prioritizes your wellbeing and growth. Benefits Promote deep healing and stress relief with the Restorative Yoga for Deep Healing Training. Enjoy a low-effort, self-paced training that respects your individual rhythm. Enhance your self-development journey with mindful, restorative practice. Receive excellent value for money with this focused training. Build resilience and calm through supportive, gentle training. Progress comfortably at your own pace with the Restorative Yoga for Deep Healing Training. Join a community committed to healing, growth, and wellbeing. FAQ Q: Is the Restorative Yoga for Deep Healing Training suitable for beginners? A: Yes, this training is designed to be accessible for all levels. Q: How much time do I need to commit? A: The training is self-paced and low-effort, making it easy to fit into any schedule. Q: Will this training help with stress management? A: Yes, stress relief is a central part of the Restorative Yoga for Deep Healing Training. Q: Do I need any special equipment? A: No special equipment is required for this training. Q: Is the training delivered online? A: Yes, the full Restorative Yoga for Deep Healing Training is available online. Q: What if I need to take my time? A: The self-paced format lets you progress comfortably at your own speed. N:B: This is not a Naked Yoga Course.

Restorative Yoga for Deep Healing Training
Delivered Online On Demand2 hours 30 minutes
£4.99

Yin Yoga Foundations Training

By Compete High

Experience calm and renewal with the Yin Yoga Foundations Training, a training designed to foster self-development and effective stress management. This training offers a gentle, low-effort, and self-paced approach to yoga, making deep relaxation and wellbeing accessible to all. The Yin Yoga Foundations Training is your path to lasting balance and inner peace. Description The Yin Yoga Foundations Training focuses on deep tissue release and mindful stillness to support your wellness journey. This training balances stress relief and self-development in a format that respects your time and pace. Enjoy the freedom to progress at your own rhythm with the self-paced Yin Yoga Foundations Training, designed for maximum value and lasting benefit. Benefits Release tension and manage stress with the Yin Yoga Foundations Training. Enjoy a low-effort, self-paced training tailored to your lifestyle. Enhance your self-development with gentle, mindful practice. Get excellent value for money with this comprehensive foundation training. Build resilience and inner calm through focused training. Progress comfortably and confidently with the self-paced structure. Join a supportive community committed to wellbeing and growth. FAQ Q: Is the Yin Yoga Foundations Training suitable for beginners? A: Yes, this training is designed to be accessible to all experience levels. Q: How much time do I need to dedicate? A: The training is low-effort and self-paced, adaptable to your schedule. Q: Will this training help with stress relief? A: Yes, stress management is a key element of the Yin Yoga Foundations Training. Q: Do I need any special equipment? A: No special equipment is required for this training. Q: Is the training fully online? A: Yes, the Yin Yoga Foundations Training is available entirely online. Q: What if I progress slowly? A: The self-paced design ensures you can take your time comfortably. N:B: This is not a Naked Yoga Course.

Yin Yoga Foundations Training
Delivered Online On Demand2 hours 30 minutes
£4.99

Yin Yoga for Deep Tissue Release Training

By Compete High

Unwind and rejuvenate with the Yin Yoga for Deep Tissue Release Training, a perfect blend of self-development and stress management. This training emphasizes gentle, mindful practice designed to fit your life effortlessly. The low-effort, self-paced format of the Yin Yoga for Deep Tissue Release Training makes deep tissue release accessible and sustainable for everyone. Description The Yin Yoga for Deep Tissue Release Training offers a calm, restorative approach to wellness, focusing on releasing tension and promoting self-care. Designed for stress management and self-development, this training is easy to follow and entirely self-paced, making it ideal for anyone seeking balance and relaxation. With the Yin Yoga for Deep Tissue Release Training, you gain a valuable tool to enhance your wellbeing naturally and comfortably. Benefits Release deep tension with the Yin Yoga for Deep Tissue Release Training. Manage stress effectively through slow, mindful practice in this training. Enjoy a low-effort, self-paced format that fits your lifestyle seamlessly. Support your self-development journey with restorative training. Get excellent value for money with a course focused on lasting benefits. Practice at your own pace without feeling overwhelmed by the training. Join a supportive training that fosters calm and renewal. FAQ Q: Is the Yin Yoga for Deep Tissue Release Training suitable for all levels? A: Yes, this training is designed to be accessible and beneficial for all experience levels. Q: How flexible is the training schedule? A: The training is self-paced and low-effort, designed to fit your schedule. Q: Will this training help with stress relief? A: Yes, stress management is a key part of this training’s focus. Q: Do I need any special props or equipment? A: No special equipment is required. Q: Is the training online? A: Yes, the Yin Yoga for Deep Tissue Release Training is fully online. Q: What if I progress slowly? A: The self-paced design means you can take your time comfortably. N:B: This is not a Naked Yoga Course.

Yin Yoga for Deep Tissue Release Training
Delivered Online On Demand2 hours 30 minutes
£4.99

Integrating Yoga into Everyday Life Training

By Compete High

Bring balance and mindfulness into your daily routine with the Integrating Yoga into Everyday Life Training. Designed for self-development and stress management, this training offers a low-effort, self-paced approach to help you weave yoga seamlessly into your life. The Integrating Yoga into Everyday Life Training delivers value and flexibility for those seeking sustainable wellbeing. Description The Integrating Yoga into Everyday Life Training helps you create meaningful habits that support your mental and physical health. This training balances the goals of self-development and stress relief with a format that’s easy to maintain. Through the self-paced structure, the Integrating Yoga into Everyday Life Training empowers you to incorporate yoga practices naturally, making lasting change without overwhelming effort. Don’t miss the opportunity to transform your daily life with this accessible training. Benefits Develop sustainable yoga habits with the Integrating Yoga into Everyday Life Training. Manage stress effectively through mindful daily practices. Enjoy a low-effort, self-paced training designed for real-life flexibility. Enhance your self-development by incorporating yoga into everyday moments. Maximize value with training focused on practical, lasting impact. Progress at a comfortable pace with the Integrating Yoga into Everyday Life Training. Join a supportive community committed to wellness and growth. FAQ Q: Is the Integrating Yoga into Everyday Life Training suitable for all levels? A: Yes, this training is designed to be accessible and beneficial for everyone. Q: How much time should I dedicate each day? A: The training is flexible and self-paced, allowing you to tailor your commitment. Q: Will this training help with stress relief? A: Yes, stress management is a core part of the Integrating Yoga into Everyday Life Training. Q: Do I need special equipment? A: No special equipment is necessary for this training. Q: Is the training available online? A: Yes, the full training is accessible online. Q: Can I take the training at my own pace? A: Absolutely, the self-paced format ensures you can progress comfortably. N:B: This is not a Naked Yoga Course.

Integrating Yoga into Everyday Life Training
Delivered Online On Demand2 hours 30 minutes
£4.99

Sculpt & Tone: Fitness Yoga Fusion Training

By Compete High

Tired of choosing between mind and body wellness? Sculpt & Tone: Fitness Yoga Fusion Training brings both into balance with a course that’s refreshingly low-effort and fully self-paced. You don’t have to “hustle harder” to get results that feel (and look) good. Whether you're seeking self-development, stress relief, or just a way to feel more in control of your health, Sculpt & Tone: Fitness Yoga Fusion Training makes it simple—and surprisingly satisfying. Description In a world of extremes, Sculpt & Tone: Fitness Yoga Fusion Training is your permission to approach change from a place of ease. No long workouts. No performance anxiety. No rigid rules. Just a thoughtful, energizing practice that supports strength and serenity without taking over your day. Because it’s fully self-paced, Sculpt & Tone: Fitness Yoga Fusion Training works on your terms. Feel like doing more one day and less the next? That’s exactly the point. You decide the rhythm. The training simply helps you stick with it. Benefits Shape your body and calm your mind—all in one course. Reclaim your energy without draining your willpower. Designed for the real world—Sculpt & Tone: Fitness Yoga Fusion Training fits into your lifestyle, not the other way around. Great value: one-time payment, lifelong access. Gentle motivation with noticeable impact—this training makes transformation manageable. If you’re tired of burnout and ready for results that stick, Sculpt & Tone: Fitness Yoga Fusion Training could be exactly what you’ve been waiting for. But don’t wait too long—self-care is trending for a reason. FAQ Q: Is this course suitable for beginners? A: Yes. Sculpt & Tone: Fitness Yoga Fusion Training is friendly to all experience levels. Q: How much time do I need to commit? A: As little or as much as you want—this is a completely self-paced training. Q: Will it help with stress as well as physical results? A: Definitely. Sculpt & Tone: Fitness Yoga Fusion Training supports both sides of your wellness. Q: Can I revisit the course after I finish it? A: Yes, you’ll have ongoing access to this training. N:B: This is not a Naked Yoga Course.

Sculpt & Tone: Fitness Yoga Fusion Training
Delivered Online On Demand2 hours 30 minutes
£4.99

Ashtanga Primary Series: Guided Practice Training

By Compete High

Immerse yourself in the tradition of Ashtanga with the Ashtanga Primary Series: Guided Practice Training. This training is designed to foster self-development and promote stress management through a structured yet flexible approach. With a low-effort, self-paced design, the Ashtanga Primary Series: Guided Practice Training offers tremendous value for those eager to deepen their practice mindfully and effectively. Description The Ashtanga Primary Series: Guided Practice Training invites you to explore the foundational series with guidance tailored to your rhythm. This training balances self-development goals and stress relief with an accessible, low-effort approach. You can progress through the training at your own pace, making it ideal for anyone wanting a comprehensive, guided practice without feeling rushed. The Ashtanga Primary Series: Guided Practice Training supports you in embracing growth, resilience, and calm, all within a value-packed experience. Benefits Build a steady practice with the Ashtanga Primary Series: Guided Practice Training. Experience stress management techniques embedded in this thoughtful training. Follow a self-paced, low-effort format that fits your lifestyle perfectly. Enhance your self-development with a traditional practice approach. Gain value with accessible training designed for lasting impact. Enjoy flexible guidance to progress confidently at your own speed. Connect with the Ashtanga tradition while prioritizing your wellbeing. FAQ Q: Is the Ashtanga Primary Series: Guided Practice Training good for beginners? A: Yes, this training welcomes all levels, providing guided practice to support steady progress. Q: How much time do I need to dedicate? A: The training is designed to be low-effort and self-paced, accommodating your schedule. Q: Will this training help with stress? A: Stress management is a key component of the Ashtanga Primary Series: Guided Practice Training. Q: Do I need any special equipment? A: No special equipment is necessary for this training. Q: Is the training available online? A: Yes, the full training is accessible online. Q: What if I need more time to complete the training? A: The self-paced nature allows you to take the time you need without pressure. N:B: This is not a Naked Yoga Course.

Ashtanga Primary Series: Guided Practice Training
Delivered Online On Demand2 hours 30 minutes
£4.99

Yoga for Back Pain Relief Training

By Compete High

If your day ends with tension and tightness in your lower back, you’re not alone—and you don’t have to live with it. Yoga for Back Pain Relief Training offers a self-paced, low-effort approach to helping you reconnect with your body and reset your stress levels. No matter your age, experience, or background, Yoga for Back Pain Relief Training is a gentle invitation to feel better, move better, and live more freely—without needing intense routines or complicated schedules. Description Pain is exhausting—mentally, emotionally, and physically. Yoga for Back Pain Relief Training doesn’t promise quick fixes. Instead, it provides something more meaningful: a quiet, low-effort method of supporting your body and your well-being, one self-paced session at a time. This training is created for people who want a sustainable, flexible, and value-packed way to address back discomfort without overwhelm. Whether you’re just starting your wellness journey or returning to it after a long pause, Yoga for Back Pain Relief Training is a perfect way to begin gently. Each time you return to this course, you’re not just easing your back—you’re investing in your self-development. Benefits Gentle approach to easing tension in your back and calming your mind. Fully self-paced—Yoga for Back Pain Relief Training meets you where you are. Helps you break the stress-pain cycle through mindful, consistent movement. Lifetime access means long-term value with a one-time purchase. Great for beginners, returners, or anyone seeking a quiet form of progress. Don’t wait until it gets worse—start Yoga for Back Pain Relief Training now and give your body the relief it’s been asking for. FAQ Q: Do I need any prior yoga experience? A: Not at all. Yoga for Back Pain Relief Training is beginner-friendly and easy to follow. Q: How long is each session? A: That depends on your pace—this training is built for flexibility, not stress. Q: Will this help with emotional stress too? A: Yes. Many students say Yoga for Back Pain Relief Training helps them relax both mentally and physically. Q: What if I have chronic pain? A: This training is designed with gentle, supportive practices suitable for long-term use. Always check with your care provider before starting. N:B: This is not a Naked Yoga Course.

Yoga for Back Pain Relief Training
Delivered Online On Demand2 hours 30 minutes
£4.99

Intermediate Yoga: Level Up Your Flow Training

By Compete High

Take your practice to the next level with the Intermediate Yoga: Level Up Your Flow Training. This training offers a balanced approach to self-development and stress management that fits seamlessly into your busy life. Designed for ease, the Intermediate Yoga: Level Up Your Flow Training is low-effort and self-paced, empowering you to grow at your own rhythm while reaping lasting benefits. Description Elevate your yoga experience with the Intermediate Yoga: Level Up Your Flow Training. Perfectly tailored for those ready to deepen their practice, this training combines mindful progression with stress relief. The Intermediate Yoga: Level Up Your Flow Training ensures you stay motivated with a format that is both flexible and accommodating, allowing you to embrace self-development on your own terms. Don’t miss the opportunity to unlock your potential with this training designed for real-life balance and lasting results. Benefits Level up your flow and reduce stress with the Intermediate Yoga: Level Up Your Flow Training. Enjoy the convenience of a low-effort, self-paced training that fits your lifestyle. Enhance your self-development journey by mastering new skills in a supportive environment. Build confidence and mindfulness through the structured yet flexible Intermediate Yoga: Level Up Your Flow Training. Experience value for money with training designed to maximize impact and minimize pressure. Stay engaged and inspired with training that respects your personal pace and goals. Integrate stress management seamlessly into your routine through this accessible training. FAQ Q: Who is the Intermediate Yoga: Level Up Your Flow Training for? A: This training is ideal for practitioners who have a basic yoga foundation and want to advance further. Q: Can I take this training if I have a busy schedule? A: Yes, the training is self-paced and low-effort, making it easy to fit in any lifestyle. Q: How does this training help with stress management? A: The training includes elements focused on mindfulness and relaxation to support stress relief. Q: Are there any prerequisites? A: A basic understanding of yoga postures is recommended but not mandatory. Q: Is this training accessible online? A: Yes, the entire Intermediate Yoga: Level Up Your Flow Training is available online. Q: What if I can’t complete the training quickly? A: The self-paced design lets you progress comfortably at your own speed. N:B: This is not a Naked Yoga Course.

Intermediate Yoga: Level Up Your Flow Training
Delivered Online On Demand2 hours 30 minutes
£4.99

Yoga for Stiff Bodies Training

By Compete High

Feeling tight, tense, or just plain stuck? Yoga for Stiff Bodies Training was created to meet you right there—no flexibility required. This is not about touching your toes. It’s about giving your mind and body a chance to breathe, soften, and slow down. No one wants more pressure in their life, so Yoga for Stiff Bodies Training makes it easy, effortless, and entirely on your terms. With enrollment open now for a limited time, there’s never been a better moment to start moving toward comfort and calm—before this chance slips by. Description You don’t need to be bendy. You don’t need to be strong. You don’t need anything but a willingness to begin. Yoga for Stiff Bodies Training invites you to reconnect with yourself without judgment, rush, or effort that feels like work. This is a safe, simple way to unwind, mentally and physically. Whether you’re coming off years of inactivity or just carrying tension from long days, Yoga for Stiff Bodies Training offers a path to ease—without the guilt, grind, or overwhelm. With short, supportive sessions and a self-paced format, Yoga for Stiff Bodies Training adapts to your life. You don’t have to change everything. Just press play, take a breath, and start loosening more than just your body. Benefits ✅ Ease into movement with Yoga for Stiff Bodies Training, no pressure or flexibility required. ✅ Stress relief that meets you exactly where you are. ✅ Total self-paced control—no clocks, no pressure, no competition. ✅ Created for tight muscles and busy minds alike. ✅ Enjoy guilt-free progress on your own timeline. ✅ Affordable and built for daily life, not yoga studios. ✅ Lifelong access to Yoga for Stiff Bodies Training to revisit whenever you need. FAQ Q: What if I’m really inflexible or haven’t exercised in years? That’s exactly why Yoga for Stiff Bodies Training exists. It’s built for total beginners and stiff bodies. Q: Is this course strenuous or difficult? Not at all. Yoga for Stiff Bodies Training is intentionally gentle and low-effort to support both mind and body. Q: Can I skip days and still benefit? Yes! Yoga for Stiff Bodies Training is forgiving and flexible—do what you can, when you can. Q: Do I need yoga experience or gear? Nope. You only need a quiet space. Yoga for Stiff Bodies Training is as simple and approachable as it gets. N:B: This is not a Naked Yoga Course

Yoga for Stiff Bodies Training
Delivered Online On Demand2 hours 30 minutes
£4.99