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1859 Stress Management courses in Cardiff delivered Online

Emotional Intelligence Mastery

By Owenico Consult

Discover the ultimate Emotional Intelligence Mastery Training and Coaching Programme. Elevate your EQ, enhance relationships and achieve personal and professional success. Join us today! Unlock the power of emotions with our Emotional Intelligence Mastery Training and Coaching Programme! Elevate your EQ, improve relationships and excel in every aspect of life. Join us on the journey to emotional intelligence greatness! #EmotionalIntelligence #EQMastery #CoachingProgramme

Emotional Intelligence Mastery
Delivered OnlineFlexible Dates
Price on Enquiry

How to Overcome Depression?

4.3(43)

By John Academy

Depression is a standout amongst the most troublesome encounters in life, yet it is one of the most characteristics of subjective complaints. Regardless what causes it for a particular individual (and there are typically numerous hazard components included), depression will influence all parts of a man's understanding: their enthusiastic express, their behavior, their contemplation, and their physical working. Sadly, changes in each of these regions have a tendency to amplify changes in the others, making a spiral of side effects. This course will go over such terminology related to depression and stress alleviation and how to successfully limit its impacts on your body. It provides you with a straightforward and practical approach to overcoming depression, anxiety, and stress in your life. On the off chance that you are sick of the various courses concentrating on the next pill you can take for depression and are prepared for genuine transform from the spirit, at that point you ought to take this course today! Who is the course for? Adults who are affected should take this course. Individuals who already suffer from depression or could do in future. Any person who is looking for depression help on the web and who needs to learn approaches to managing depression from the comfort of their home. Any individual who needs a 100% healthy treatment for depression that does not have any nasty reactions, similar to the symptoms from medications. Any individual who has been on antidepressants and found that antidepressants haven't worked for them. Individuals who know that their friend is suffering from depression in school/work and wants to help. Sad Businessmen. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be ages 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hard copy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: Overcome Depression is a useful qualification to possess and would be beneficial for the following careers: School teachers. Counsellor. Psychologist. Therapist. Healthcare practitioner. Social worker. Instructor. Modules Why Depression 01:00:00 Be Friendly 00:30:00 Keep Nutrition In Check 01:00:00 Proper Sleep 00:30:00 Regular Exercise 01:00:00 Don't Drink 00:30:00 Be Confident Yourself 00:15:00 See Some One 01:00:00 Mock Exam Mock Exam-How to overcome depression? 00:20:00 Final Exam Final Exam-How to overcome depression? 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

How to Overcome Depression?
Delivered Online On Demand6 hours 25 minutes
£18

Manejo de la Ira - Anger Management

4.3(43)

By John Academy

Para quién es el curso? Artistas o pintores que quieren pinturas caseros como un negocio. Las personas que tienen un interés en la pintura profesional Requisito de entrada: Este curso está disponible para todos los estudiantes, de todos los antecedentes académicos. Los estudiantes deben tener 16 años o más para realizar la calificación. Se requiere una buena comprensión del idioma inglés, aritmética y TIC para asistir a este curso. Evaluación: Este curso no implica ninguna prueba de MCQ. Los estudiantes deben responder las preguntas de asignación para completar el curso, las respuestas serán en forma de trabajo escrito en PDF o en Word. Los estudiantes pueden escribir las respuestas en su propio tiempo. Una vez que se envían las respuestas, el instructor verificará y evaluará el trabajo. Proceso de dar un título: Después de completar y aprobar el curso con éxito, podrá obtener un Certificado de Logro Acreditado. Los certificados pueden obtenerse en copia impresa a un costo de £39 o en formato PDF a un costo de £24. Por qué elegirnos? Materiales de estudio de e-learning accesibles, atractivos y de alta calidad; Videos tutoriales / materiales de los principales expertos de la industria; Estudia en una plataforma de aprendizaje en línea avanzada y fácil de usar; Sistemas de examen eficientes para la evaluación y el resultado instantáneo; La calificación acreditada reconocida internacionalmente y en el Reino Unido; Acceda al contenido del curso en dispositivos móviles, tabletas o computadoras desde cualquier lugar en cualquier momento; El beneficio de solicitar la tarjeta de descuento extra de NUS; Asistencia 24/7 por correo electrónico. Trayectoria profesional: Después de completar este curso, podrá desarrollar conocimientos y habilidades precisas con la confianza adecuada para enriquecerse y alegrar su carrera en el mercado laboral relevante. Módulo Uno: Inicio 00:05:00 Módulo Dos: Entendiendo la Ira 00:30:00 Módulo Tres: Qué hacer y Qué no Hacer 00:15:00 Módulo Cuatro: Tomando el Control 00:30:00 Módulo Cinco: Separar a las Personas de los Problemas 00:30:00 Módulo Seis: Trabajar en el Problema 00:30:00 Módulo Siete: Resolver el Problema 00:15:00 Módulo Ocho: Un Plan Personal 00:15:00 Módulo Nueve: El Enfoque CEA 00:15:00 Módulo Diez: Tratar con Gente Enojada 00:30:00 Módulo Once: Integrando Todo 00:15:00 Módulo Doce: Finalizando 00:05:00 Evaluación Presente su tarea 00:00:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Manejo de la Ira - Anger Management
Delivered Online On Demand3 hours 55 minutes
£11.99

Conquer Your Deadlines: Top Assignment Help Tips for Busy Students

By Jack Walker

Discover how to conquer your assignment deadlines with ease. Packed with valuable tips and strategies, this article explores the importance of effective deadline management for busy students. Learn how to prioritise tasks, plan your schedule wisely, and utilise assignment help services to achieve academic success.

Conquer Your Deadlines: Top Assignment Help Tips for Busy Students
Delivered Online On Demand
FREE

Health & Safety and Wellbeing in Care

4.7(160)

By Janets

Register on the Health & Safety and Wellbeing in Care today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career. The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get a digital certificate as proof of your course completion. The Health & Safety and Wellbeing in Care is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones. The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly! What You Get With The Health & Safety and Wellbeing in Care Receive a e-certificate upon successful completion of the course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Online study materials Certification Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Who Is This Course For The course is ideal for those who already work in this sector or are an aspiring professional. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements The online training is open to all students and has no formal entry requirements. To study the Health & Safety and Wellbeing in Care, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16.

Health & Safety and Wellbeing in Care
Delivered Online On Demand1 hour 46 minutes
£9.99

Yin Yoga Foundations Training

By Compete High

Experience calm and renewal with the Yin Yoga Foundations Training, a training designed to foster self-development and effective stress management. This training offers a gentle, low-effort, and self-paced approach to yoga, making deep relaxation and wellbeing accessible to all. The Yin Yoga Foundations Training is your path to lasting balance and inner peace. Description The Yin Yoga Foundations Training focuses on deep tissue release and mindful stillness to support your wellness journey. This training balances stress relief and self-development in a format that respects your time and pace. Enjoy the freedom to progress at your own rhythm with the self-paced Yin Yoga Foundations Training, designed for maximum value and lasting benefit. Benefits Release tension and manage stress with the Yin Yoga Foundations Training. Enjoy a low-effort, self-paced training tailored to your lifestyle. Enhance your self-development with gentle, mindful practice. Get excellent value for money with this comprehensive foundation training. Build resilience and inner calm through focused training. Progress comfortably and confidently with the self-paced structure. Join a supportive community committed to wellbeing and growth. FAQ Q: Is the Yin Yoga Foundations Training suitable for beginners? A: Yes, this training is designed to be accessible to all experience levels. Q: How much time do I need to dedicate? A: The training is low-effort and self-paced, adaptable to your schedule. Q: Will this training help with stress relief? A: Yes, stress management is a key element of the Yin Yoga Foundations Training. Q: Do I need any special equipment? A: No special equipment is required for this training. Q: Is the training fully online? A: Yes, the Yin Yoga Foundations Training is available entirely online. Q: What if I progress slowly? A: The self-paced design ensures you can take your time comfortably. N:B: This is not a Naked Yoga Course.

Yin Yoga Foundations Training
Delivered Online On Demand2 hours 30 minutes
£4.99

Management Skills Training Mini Bundle

By Compete High

The Management Skills Training Mini Bundle is built for those who manage people, deadlines, or both—often at the same time. With focused lessons in Team Leader, Problem Solving, Stress Management, GDPR, and Communication Skills, this bundle helps bring order to workplace chaos (without needing a panic button). It’s ideal for supervisors, coordinators, or anyone who’s ever had to write a polite email while fuming inside. Tidy up your workflow, avoid GDPR headaches, and keep your cool—all while learning at your own pace. The Management Skills Training Mini Bundle is designed for clarity, not complexity. Learning Outcomes: Manage teams and delegate responsibilities with better clarity. Handle stressful situations with calm, collected responses. Improve workplace communication through active listening techniques. Solve internal challenges using structured thinking approaches. Apply GDPR principles in everyday digital communication. Strengthen leadership confidence through knowledge, not guesswork. Who is this Course For: Managers dealing with team challenges and responsibilities. Coordinators aiming for better stress and people management. Professionals working with GDPR-related documents or data. Team leads looking for a communication refresh. Staff in charge of decision-making and staff feedback. Office supervisors balancing tasks, emails, and phone calls. Anyone expected to “sort it out” at work. Individuals new to managing or leading small teams. Career Path: Team Leader – £28,500/year Office Manager – £31,000/year People Operations Coordinator – £30,000/year Project Support Officer – £27,000/year Compliance Administrator – £29,500/year Internal Communications Officer – £28,000/year

Management Skills Training Mini Bundle
Delivered Online On Demand11 hours
£19.99

ChatGPT 101 - Supercharge Your Work and Life with ChatGPT

By Packt

If you want to enhance your problem-solving and decision-making abilities with ChatGPT's predictive capabilities, streamline your communication, and improve efficiency in professional/personal settings, this course is for you. Acquire the skills to train and fine-tune ChatGPT for specific applications and industries.

ChatGPT 101 - Supercharge Your Work and Life with ChatGPT
Delivered Online On Demand3 hours 13 minutes
£41.99

Emotional Intelligence and Human Behaviour

By iStudy UK

Description Here at iStudy, we put our heart and soul into every single course we design. We make sure that all our courses are designed and developed by industry experts. Our aim is to always provide value to our learners with quality courses. Our learners are our top priority, and you as a learner will gain tremendous knowledge and skill on this topic from this Emotional Intelligence and Human Behaviour. The certification that you will receive upon completing this Emotional Intelligence and Human Behaviour will help to boost your resume and will help you stand out among your peers in the competitive job market. Our course will help you get employed in the relevant field and advance your career. Enjoy this expertly made course from iStudy. Enrol now!   Why You Should Choose Emotional Intelligence and Human Behaviour Lifetime access to the course No hidden fees or exam charges Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential.   Who is this Course for? Emotional Intelligence and Human Behaviour is CPD Qualification Standards and CiQ accredited, and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.   Requirements Our Emotional Intelligence and Human Behaviour is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Module 01: Human Behaviour and Basic Psychological Process Human Behaviour and Basic Psychological Process 00:21:00 Module 02: Evolutionary Perspective of Human Behaviour Evolutionary Perspective of Human Behaviour 00:23:00 Module 03: Human Intelligence Human Intelligence 00:22:00 Module 04: Intelligence Test and Variations in Intelligence Intelligence Test and Variations in Intelligence 00:20:00 Module 05: Learning and Conditioning Learning and Conditioning 00:21:00 Module 06: Language and Communication Language and Communication 00:27:00 Module 07: Introduction to Emotion Introduction to Emotion 00:14:00 Module 08: Emotion Influences Cognition Emotion Influences Cognition 00:19:00 Module 09: Stress, Anger and Conflict Stress, Anger and Conflict 00:40:00 Module 10: Emotional Intelligence Emotional Intelligence 00:23:00 Module 11: Self-Leadership Self-Leadership 00:14:00 Module 12: Neuro-Linguistic Programming (NLP) Neuro-Linguistic Programming (NLP) 00:22:00

Emotional Intelligence and Human Behaviour
Delivered Online On Demand4 hours 26 minutes
£25

Emotional Intelligence

By iStudy UK

Course Description Get a peek inside the human mind with the Emotional Intelligence course. In this course, you will receive a deeper understanding of human emotions. The course will show you how emotion can influence cognition. You will grasp the skills to conduct an intelligence test. This Emotional Intelligence course will enrich your understanding of anger, stress and conflict. You will comprehend the strategies of self-leadership in this course. Enrol in this course to expand your knowledge and to prepare for a career in this sector. Learning outcome  Get a better understanding of human emotions Understand how emotion can impact the cognition process Gain a clearer understanding of stress, anger and conflict Learn the techniques of self-leadership How Much Do Psychologists Earn? Senior - £59,000(Appx.) Mid Career - £36,000(Appx.) Starting - £22,000(Appx.) Requirements Our Emotional Intelligence is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Emotional Intelligence Module 01: Introduction to Emotion 00:14:00 Module 02: Emotion Influences Cognition 00:19:00 Module 03: Human Intelligence 00:22:00 Module 04: Intelligence Test and Variations in Intelligence 00:20:00 Module 05: Emotional Intelligence 00:23:00 Module 06: Stress, Anger and Conflict 00:40:00 Module 07: Self-Leadership 00:14:00 Assignment Assignment - Emotional Intelligence 00:00:00

Emotional Intelligence
Delivered Online On Demand2 hours 32 minutes
£25