2106 Educators providing Strength courses

urban fitness london

Urban Fitness is Italy's finest EMS (Electrical Muscle Stimulation) studio, with over 60 locations across Italy. We are now opening our flagship studio in West London.EMS stands for Electrical Muscle Stimulation. Through the impulse technology, various muscle groups can be stimulated and activated simultaneously, increasing the efficiency of the workout and achieving greater results. Urban Fitness is the only EMS studio certified by the University of Tor Vergata in Rome. They chose us due to our high standard for safety, customer satisfaction and research.

live like kk

Hi, I’m Live Like KK, a Life & Wellness Coach! The number one aim in life is To Be Happy and this is done through managing the mind. My services are here to help you do that! Before we get started, think about the following: Are you tired of: Not having a healthy balance in life? Not knowing where to begin with your day to day tasks? Procrastinating? Not having boundaries in place? Struggling to manage emotions? Neglecting your self-care? Not having a clear direction in life? Have NO FEAR. This is where Live Like KK can help! My 1:1 Coaching focuses on holistic but also mindful coaching styles. This is to ensure that you: Make the decisions but are still held accountable Understand what challenges you may encounter and how to work through these obstacles. Imagine: Waking up each day feeling empowered, having time for yourself, being in control of your health, physically and emotionally along with being able to show up for yourself and those that matter to you on a daily basis.

nicky garforth fitness

Older Adult Exercise Classes - Helping people get fit and become more activeAfter studying at the prestigious Elmhurst Ballet School, I worked all over the world as a professional dancer. Moving into the fitness industry was a natural next step for me. Over the last 25 +years I have worked as a Fitness Instructor, Studio Coordinator, Fitness Manager, and General Manager of a large health club. I finally set up my own business and continue to do what I love. I teach adults from all walks of life, abilities and fitness levels,specialising in older adult fitness. I run group sessions but offer instruction very much at a personal level using the wealth of knowledge I have accumulated over years of teaching and studying. I use this experience frequently to help and support my clients, continually updating my learning and offering new techniques to keep all my sessions fresh, interesting and enjoyable. My classes bring together my experience, knowledge and positive approach to provide an empowering workout not just for the body but for the mind too. You are guaranteed a warm welcome and to leave your session feeling uplifted. I want you to feel good and enjoy your session, feel inspired and positive.

espinoza fitness

Elliot’s mission in life is to share his passion for health and fitness in order to help both men and women of all different ages and abilities achieve their ultimate goals. Elliot has experience of a wide range of training methods, such as martial arts, athletics, football and extreme sports. He has also studied human anatomy and this has led to an incredible passion for understanding and promoting a healthy lifestyle, fitness and performance.

bespoke fit life

Start your tailored fitness plan today with Bespoke Fit Life personal trainer, Tom Cundy. From his base in Wimbledon, Tom has a dynamic, fun and innovative approach to fitness training, concentrating on three key principles of fitness: biomechanical, physiological and psychological. Tom inspires his clients to Be Life Fit and creates bespoke fitness and diet plans tailored to the individual goals, abilities and lifestyles of his clients.

movement tribe

Movement brings together elements from different physical activities. Through movement you will increase your understanding of how your body functions. You will use this understanding and the tools you will learn through practice to improve your body’s capabilities. Together we will explore all the possibilities this offers you.

fitness coordinates

positive educational psychology

Being Swedish in origin I feel very strongly that our wellbeing and happiness should be more prominent in our way of life and the concept of Lagom, which means ‘just about right, not too much or too little’ is a key concept to Swedish people. This balance between work and pleasure is perhaps more clearly articulated in Scandinavia and sits well together with the key foundation of the Positive Psychology movement. After my initial Psychology degree I worked in the Further Education Sector and I still have a particular interest in adolescents and in Post 16 work. I did my Educational Psychology training at the Tavistock Clinic in London in the mid 90s, and I had a good grounding in Attachment and Resilience based frameworks as well as Family Therapy. Over the years, I have also specialised in specific learning difficulties as well as more recently in Positive Psychology with a particular interest in Coaching Psychology. Over the last year I have received Positive Psychology Coaching from one of Britain’s most well established Positive Psychologists, Miriam Akhtar. Being on the receiving end of good coaching has given me a personal insight into its transformational powers. Having been an educational psychologist for over 20 years in a number of different settings, including both Local Authorities and the Independent Sector, as well as assessments for students in Higher Education, I came across Positive Psychology when experiencing personal and health changes in my own life. I applied a number of Positive Psychology strategies such as The Keys To Happier Living, (See Action for Happiness below) and I learnt to keep my attention and focus in the right place in order to promote wellbeing. I learnt what my Character Strengths were which enabled me to see myself in a different light. I feel strongly that everybody would benefit from knowledge of these principles. I am therefore keen to provide Positive Psychology training and insights to individuals, families and schools. Registered as a Practising Psychologist with the Health and Care Professional’s Council (HCPC) Associate Fellow of the British Psychological Society (BPS) Full Member of the Association for Educational Psychologists (AEP) Member of the Association for Child Psychologists in Private Practice (Achippp) Member of the International Positive Psychology Association (IPPA)

kompan

The founder of KOMPAN was an artist who started out designing sculptures in 1970. When Tom Lindhardt witnessed how much children loved to play on his art, he decided to make play sculptures for them.

mfx fitness

With simpler movements and faster results for clients with high expectations and tight deadlines, MFX Fitness is Pilates re-invented. Clients move more and rest less, in routine sequences designed to strengthen, stretch and sculpt the entire body. At the end of every session, clients are exhausted and euphoric – and one giant step closer to achieving their body goals.