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2110 Educators providing Strength courses

Strength
TheLightBulb Ltd

thelightbulb ltd

TheLightBulb works in partnership with funders to deliver Apprenticeships, in work upskilling and support for the unemployed across a range of industry sectors, and has a strong focus on staff and business development. Whether you are looking to upskill your existing employees, or take on a new team member, TheLightBulb can help with your recruitment and training needs. TheLightBulb can take the cost of staff development out of your business activities, giving you more flexibility and finance to focus on other areas of the organisation. Based in the Thamesgateway but operating throughout Essex, London and the East of England, TheLightBulb are ideally situated to offer in house bespoke training programmes that are cost-effective and extremely rewarding. We take on board your ideas, and involve you with the actions so that you can benefit from the results. Founded in 2003, TheLightBulb has grown from strength to strength. From the very beginning, TheLightBulb has been at the forefront of the training industry with a unique outlook and approach to business and development. As a result TheLightBulb has achieved an impressive status and impeccable reputation in the training industry, something which has been recognised by various bodies, earning the company a raft of awards and accreditations. Including: Ofsted Grade 2 – Good matrix Accreditation We aim to instil an entrepreneurial spirit into individuals who share the dream of starting and running their own business. Support and mentoring for people from all walks of life will continue to be at the core of the organisations endeavours, ensuring that TheLightBulb remains strong and successful through, and beyond this difficult economic climate. TheLightBulb team are continually looking at new ways to support our clients. Whether it is through funding to support employers with their existing staff or to support people who are looking to improve themselves, gain formal qualifications/ develop their career paths. As a prime contract holder TheLightBulb is able to use funds made available by the Education and Skills Funding Agency using matched funding from the European Social Fund to support learners who meet specific eligibility criteria.

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Evolve with Hannah

evolve with hannah

Personal Journey I was overworked and exhausted My journey to helping with your Burnout symptoms started back in 2015 when I was overworked and exhausted. I was experiencing high levels of stress at work and it was then I realised I needed to change my lifestyle if I were to bounce back from the darkness. So I decided to retrain as a Holistic Massage Therapist and Pilates Instructor as part of my self-healing process. As a result, I found my true passion. In that very moment of changing my stars, I realised that I am here to help others get become healthier and achieve balance in a chaotic world. Since 2015 I have trained in a variety of mental and physical health qualifications and have grown both professionally and personally in order to support others who are experiencing stress and burnout, often paired with chronic pain. I had a gift In 2017, I attended a detox retreat in Thailand for 2 weeks. It changed my life incredibly, I came back feeling like a million dollars, not only physically but mentally too. I’d learned so much and been boosted by the fact that the owner felt that I had a gift and should really consider using it to benefit others in similar situations. A week after returning home, I left my full-time, secure job and put my faith in the Universe and myself. That’s when I started my own well-being business. I was so blessed as it just went from strength to strength, I worked with clients in their own homes, won a contract with Bupa to work in one of their largest care homes, and was hired for corporate wellbeing dates and to hold talks in schools. Above all I feel empowered by my passion for well-being and reaching out to others to offer support and coaching at our most vulnerable time, is something I take very seriously.

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TechyTots Horsham

techytots horsham

TechyTots was established at the beginning of 2017 in response to a gap in the market by mum of two Gemma Murray. Having family members working in this field and after researching the benefits of teaching children coding Gemma was keen to introduce her own children to coding and quickly realized there was nothing available in the early years to develop such skills. It was quickly apparent that there was high demand for TechyTots with lots of schools asking to run sessions and with family sessions being popular. In just over a year the level of supply and demand was so high for TechyTots, the opportunity for the business to grow was clear. TechyTots is now a national franchise providing classes from Tyneside to London. Now run by Gemma’s Cousin Julie Barber, TechyTots has gone from strength to strength. Julie has been a franchisees with TechyTots since 2018, and has a unique perspective as a business leader, she has faced the challenges of a franchisee and devolved a successful franchise with multiple classes running well in her area. Julie now has the opportunity to develop TechyTots and make sure more children are able to be part of TechyTots and learn important Coding skills. TechyTots is the first class in the uk to bring together technology and play to introduce children to coding. Our aim is to work on the first steps of coding with children at a young age to help prepare them for the technical world we now live in whilst making it fun. 'Coding' for those who do not already know is simply a set of instructions for a computer or device. At TechyTots we encourage children to develop early coding skills by using robots and the most advanced ‘Techy’ toys available. We also use unplugged play and activities which encourage problem solving skills, critical thinking, sequencing, early math skills and early programming, which are not only educational but lots of fun too!

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Powerhouse Parkour

powerhouse parkour

EPSOM

UNLEASH YOUR INNER POWER Embark on a dynamic journey of agility, strength, and fluid motion with our tailored Parkour sessions. WHAT IS PARKOUR? Parkour / Freerunning / Art du Deplacement is the primarily non-competitive physical discipline of training to move freely over and through any terrain using only the abilities of the body, principally through running, jumping, climbing and quadrupedal movement. In practice, it focuses on developing the fundamental attributes required for such movement, which include functional strength and fitness, balance, spatial awareness, agility, coordination, precision, control and creative vision CLASSES 7 DAYS A WEEK Classes at both Rosebery School, Epsom and Tadworth Leisure Centre. COMPETITIONS Join our Competition Team and compete against other traucers. PARKOUR CAMPS Parkour Camps running 3 times a week during every major school holidays * Facebook: https://www.facebook.com/PowerhouseParkour/ [https://www.facebook.com/PowerhouseParkour/] * Instagram: https://www.instagram.com/powerhouseparkour [https://www.instagram.com/powerhouseparkour/] * info@powerhouseparkour.com [info@powerhouseparkour.com]

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IOMH - Institute of Mental Health

iomh - institute of mental health

London

The IOMH - Institute of Mental Health [https://iomh.co.uk/]is dedicated to empowering individuals to unlock their full potential and thrive in multiple areas of life. Whether you're seeking personal growth, professional development, or support in overcoming life's challenges, we have the resources and expertise to guide you on your transformative journey. Our Vision At the IOMH (Institute of Mental Health), we envision a world where every person is inspired to embrace change, overcome obstacles, motivate others, and find hope in the face of adversity. We believe that through education and support, individuals can tap into their inner strength and create meaningful transformations in all aspects of life. Our Mission Our mission is to break barriers and ignite the spark of possibility within you. We are committed to offering a diverse range of courses and programs that encompass various niches, allowing you to explore and excel in multiple areas of interest. Our skillfully crafted content, designed by specialists, provides you with the knowledge and skills you need to become a well-rounded and empowered individual. WHAT WE OFFER * Expert-Curated Courses: Our courses are developed by industry-leading experts. * Fully Accredited Courses and Study Materials: Ensure quality and credibility. * Business Team Training: Tailor-made programs for corporate teams. * Affordable Subscriptions: Flexible payment options to suit your budget. * Accredited Certifications: Validate your skills and expertise. * New Courses Monthly: Stay updated with the latest trends. * Flexible Learning: Learn at your own pace and convenience. * 24/7 Support: Dedicated assistance whenever you need it. OUR VISION AT THE IOMH (INSTITUTE OF MENTAL HEALTH), WE ENVISION A WORLD WHERE EVERY PERSON IS INSPIRED TO EMBRACE CHANGE, OVERCOME OBSTACLES, MOTIVATE OTHERS, AND FIND HOPE IN THE FACE OF ADVERSITY. WE BELIEVE THAT THROUGH EDUCATION AND SUPPORT, INDIVIDUALS CAN TAP INTO THEIR INNER STRENGTH AND CREATE MEANINGFUL TRANSFORMATIONS IN ALL ASPECTS OF LIFE. OUR VISION AT THE IOMH (INSTITUTE OF MENTAL HEALTH), WE ENVISION A WORLD WHERE EVERY PERSON IS INSPIRED TO EMBRACE CHANGE, OVERCOME OBSTACLES, MOTIVATE OTHERS, AND FIND HOPE IN THE FACE OF ADVERSITY. WE BELIEVE THAT THROUGH EDUCATION AND SUPPORT, INDIVIDUALS CAN TAP INTO THEIR INNER STRENGTH AND CREATE MEANINGFUL TRANSFORMATIONS IN ALL ASPECTS OF LIFE.

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British Zen Judo

british zen judo

Cotgrave

The British Zen Judo Family Association was formed in December 1999 to allow groups of like minded clubs and individuals to a structured and orderly association of small clubs practicing Martial Arts along traditional lines. We meet to teach and practice a traditional style of judo and self-defense to adults and children in a safe and enjoyable manner, without feeling the need to prove our art in a competitive environment. Physical Benefits. Improved reflexes and co-ordination Increased strength and stamina Increased flexibility and weight control great cardiovascular work out Mental Benefits. Inproved concentration and stress reduction The peace of mind that comes from knowing that you are able to protect your family and yourself Increased self confidence and self discipline

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Soul Pilates

soul pilates

Think of Soul Pilates as an Education for your Body to be its Very Best. Our mission is to support you with nourishing and never punishing your body so it feels Really Strong inside and out. We use Pilates, Barre and mindfulness to support you in building strength and tone, whilst also Boosting Energy, Reducing Pain, and Increasing your Flexibility. We are with you every step of the way, Supporting and Guiding You with the best plan for your body, as you learn to move better and more freely every day. Across our two Bristol studios in Bishopston and Queen Square in the City Centre, experience an expansive range of small group classes: Pilates Reformer, Pilates Equipment Circuit, Pilates Mat, and Barre alongside Private 1:1 sessions tailored to a wide range of needs from pure beginners to injury and post surgery rehabilitation and our Soul Pilates at Home online Pilates offering.

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Voss Folk High School

voss folk high school

5704

Voss Folkehøgskule is idyllically and centrally located in the village of Voss, mirrored in Vangsvatnet and surrounded by majestic mountains. With walking distance to everything you need, Voss is a perfect place for an active and creative folk college! The school has a proud tradition going all the way back to 1895, and has a unique building mass which has gradually grown larger over time. However, we are constantly refurbishing and upgrading, and have attractive and up-to-date teaching rooms. Three large sound studios, own cinema room, large fireplace stove with pool and table tennis table, TV stove, new large strength training department, gymnasium with bouldering wall and own ski preparation room - to name a few. In addition, we use the facilities and offers locally , such as the cultural center, the brand new Vossabadet with three pools and a plunge pool, sports facilities, skiing facilities and Norway's only wind tunnel. All students get to try the wind tunnel during the year - regardless of line!

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Farmworx

farmworx

Welcome to Farmworx; the new farm-based group circuits class that gets you fit fast Farmworx combines the latest exercise theory with everyday functional movements to create a unique, challenging and fun metabolic circuits class. Using a combination of muscle building strength exercises and calorie torching conditioning intervals you will increase your body’s cardiovascular fitness and build a strong lean athletic body. As well as using barbells, dumbbells and body weight exercises we add some extra challenges into your workout using everyday farm objects: flipping tractor tyres, hurdling hay bales, carrying buckets or heaving rocks. With jaw-dropping views of the Pentland Hills to inspire you, your farm session will get you out of the city and reconnect you to the great outdoors. But no-one enjoys push-ups in a puddle, so we have spacious, well-lit barn for wintery days. You will workout in teams to push each other through this fun, effective and rewarding total body workout.

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Suzanne Lyn-Cook

suzanne lyn-cook

I am a woman of Caribbean heritage who grew up in Britain. Early in my career I worked in front-line care services. For 30 years I have worked with individuals and groups, as an educator, mentor, organisational consultant, coach and therapist. I am passionate about diversity, equality and personal empowerment and have extensive experience working with identity and difference, helping individuals to reveal the (sometimes hidden) strength and creativity within. As part of an ongoing practice I am also committed to helping people who have experienced deeply traumatic events to heal and recover from trauma, loss and marginalisation, to enable them to fulfil their potential both personally and professionally. As I've matured I have developed a deeper desire for compassionate self-understanding and a recognition for the necessity to age with consciousness. Just as we need tools to aid and live life fully so to we require components to help us mature with awareness.

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