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2106 Educators providing Strength courses

BLACK PANTHA JEET KUNE DO/CHINESE BOXING

black pantha jeet kune do/chinese boxing

5.0(1)

London

BLACK PANTHA JEET KUNE DO/CHINESE BOXING is a non-classical urban combat Kung Fu, Offensive self-defense fighting system. A progressive direct system of Kung Fu developed for real life situations placing emphasis on extreme explosive speed, power, awareness core balance and fitness conditioning. BLACK PANTHA believes in working from the feet up, so we pay special attention to dynamic attack footwork and quick evasive footwork, flexibility mobility, balance and awareness. BLACK PANTHA Jeet Kune do Chinese Boxing Offensive self-defense is not a combat Sport, it is Offensive self-defense based on the principles, ideology, philosophy and combat fighting system of Jeet Kune do founder and Kung Fu Legend Bruce (Jun fan) Lee, incorporating techniques from Wing Chun, Kali, Escrima, Judo, Boxing, Savate, Thai Boxing, Fencing and Karate. Following he concept of Bruce Lee's way of intercepting fist , fist before foot and non telegraphed movements. Our training includes weapons defense and use, multiple attackers defense, street fight awareness, explosive fitness/ strength conditioning and bone conditioning. We do NOT do sparring that's really good if you're preparing to go into Combat Sports eg: MMA. We instead focus on full contact drills of explosive random attack with Offensive self-defense counter attacks, multiple attack situations, weapon attack, emotion control, breathing control, for being intense without being tense to enhance your physical and mental ability to anticipate your opponent and to react instantly to his or her movements. BLACK PANTHA Jeet Kune Do-Chinese Boxing Offensive self-defense is based on the concept philosophy, ideology, principles and fighting system of Bruce (Jun fan) Lee. We are now taking students from, Camden Town, Kentish Town, Archway, Holloway, Hampstead, Primrose Hill, Highgate, Swiss Cottage, Kilburn, Finsbury Park, Hackney, Hendon, Finchley, Regents Park, Angel, Highbury, Hornsey, Crouch End, Muswell Hill, Euston, Kings Cross, Hackney, Gospel Oak, Manor House, Algate, Old Street, Belsize park, Colindale, Edgware, Barnet, Tufnell Park. 

Pure Art Bjj Brazilian Jiu-Jitsu - Martial Arts

pure art bjj brazilian jiu-jitsu - martial arts

5.0(73)

Portsmouth

Brazilian Jiu-Jitsu, also known as BJJ, is one of the most popular and fastest-growing martial arts in the world. Exceptionally effective for hand to hand combat and self defence, BJJ is similar to a mix of Judo and Wrestling and relies on technique and leverage rather than strength and brute force. BJJ Lesson It's one of the most effective, well-proven, and well respected martial arts for person to person combat on the planet. Heavily relied upon in MMA (Mixed Martial Arts), it's tried and tested, with its effectiveness having been proven beyond doubt in the UFC Ultimate Fighting Championships. It has a heavy focus on grappling, joint locks, choke submissions etc and especially ground fighting as this is where most fights end up! Great for Self Defence! Most fights and physical altercations end up on the ground. You don't see this in combat sports that concentrate on standing fighting such as boxing and kickboxing etc, as there is a referee to separate both combatants once the range (distance) between them closes down into wrestling range. In the real world, most situations quickly end up on the ground. BJJ Lesson Being able to take a single opponent to the ground and control them while you apply techniques that will render them incapacitated is a highly effective, tested, and proven fight strategy. But it's also equally beneficial to be able to prevent or defend yourself if taken to the ground against your will and also have the ability to return to standing again and escape if need be. Unlike many clubs that nowadays only practise BJJ's sports element, at Pure Art BJJ, we also practice the full syllabus of practical, easy to apply, and effective self defence techniques considered a fundamental component of the original art as well as incorporating contemporary self defence strategies and tactics. Fantastic For Fitness! A session of BJJ is physically demanding. The constant movement provides a fantastic workout and builds powerful functional strength as well as good cardio. The fluidity of motion and stretching it provides is also great for your flexibility. Highly Effective! BJJ uses live rolling, a highly addictive form of sparring similar to wrestling, as an important part of its training. Partners will attempt to control and apply submission techniques on each other while resisting, releasing them once their partner taps before any injury can occur. BJJ Lesson Due to the fact the art is grappling rather than strike based, partners can fully resist techniques allowing each other to test and experience using them for real without fear of causing injury. You will gain confidence and knowledge that the ability you have achieved now works for real. Due to this live practice method, practitioners can gain a very effective ability in a short time. Just like you wouldn't learn tennis without getting on a court and having a game, you cannot learn to fight without doing it. BJJ offers you a safe and practical way to do this. There is no doubting or imagining that what you have learned works with this martial art. Works Regardless of Size or Strength! BJJ uses leverage and science to allow a smaller person to overcome a larger person regardless of size, gender, or age. Instead of relying on muscle, strength, and brute force. Portsmouth Martial Arts Club Superb for Weight Loss! BJJ is an excellent form of exercise. You will burn lots of calories during a session and find yourself wanting to eat healthier due to the enhanced ability and energy this will give you both on and off the mats, and the positive lifestyle BJJ promotes. Way More Fun than Joining a Gym! BJJ provides exercise as part of an enjoyable activity rather than exercising for its own sake, which can quickly become repetitive and boring. So you're more likely to stick with it and get results. Brazilian Jiu-Jitsu Class Training More importantly, it's also way more productive and rewarding as you are gaining a lifelong skill and ability, which may save your life while gaining fitness and enhancing your physique at the same time. It's also great for dealing with stress and gaining balance in your life. The positive life rewards of Jiu-Jitsu go way beyond gaining skill in fighting, and at Pure Art BJJ, we foster a positive, enjoyable atmosphere in all classes, which means you will leave feeling great! Does it actually work! Yes. Unlike all the kicking and punching the air or bags you may find in other martial arts, you will gain real experience of its use under live pressure and experience its powerful effectiveness for yourself within a few classes. Time is precious, so why waste it? Do I Need Anything to start? No, just wear loose, comfortable clothing and bring a drink of water. Your first session with us is completely Free to try! When you decide to get a Gi (training outfit), we recommend Valor Fightwear. Their Gis are great value and excellent quality with fast delivery. Jiu-Jitsu Scissor Sweep Get Your Free Trial And Give It A Go Now! Message us now to arrange your Free trial and try BJJ at Pure Art BJJ in Portsmouth, Hampshire, UK. We are very welcoming to new students!

Alliance Boxing Club

alliance boxing club

4.9(40)

Leeds

At Alliance Boxing Club our goal is to provide the opportunity for anyone to keep fit, stay healthy and learn the value of hard work, discipline, self-respect and respect of others. We are an Affiliated Member of the Amateur Boxing Association of England and our trainers are England Boxing Certified. This allows us to provide both a high standard of coaching and offer competitive opportunities to our members on the amateur boxing circuit. We're not all about competitive boxing though. Boxing is a great way to increase fitness levels and manage weight. We have a range of boxing, fitness, strength and conditioning classes, including kids and female only, that provide fun, full body workouts in a positive, friendly atmosphere. Our classes are perfect for helping with weight loss and toning and are designed to allow you to work at your own pace. We can provide 1-2-1 training too or if you prefer you can come down and do your own work out. To keep the club as accessible as possible we like to keep things simple. We don’t charge membership fees or ask you to sign up to contracts. You just pay when you come down to train or take a class. It’s that easy. The club is owned and run by professional boxer Sam Smith and former powerlifter, now boxer Graham Mattison. Sam and Graham are hugely positive and inspiring influences, bringing a wealth of knowledge, experience and enthusiasm to the Club. In 2018 they were winners of the Coach Participation Award at the Leeds Sports Awards. Sam has been boxing for over a decade, has held multiple titles including WBF & WBU. Currently the British Masters Champion she is the only British female in her division to be world ranked. Graham has boxed for about 4 years, prior to which he had great success in powerlifting being ranked second in the world at professional level. Our gym is equipped with an array of boxing equipment including cardio machines, punch bags, free weights and strength and conditioning machines. We have our own club mini bus to help our boxers travel around to competitions and championships. We're conveniently located less than a minute from Crossgates Shopping Centre, just off the Leeds Outer Ring Road, making us easily accessible from all across Leeds and beyond. The gym is on the 1st floor with great access and we have plenty of free secure parking.