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345 Educators providing Strength courses in London

Fitology Hub

fitology hub

Brockley

Fitology Hub began in 2016, training one client at 5am on Hilly Fields. As word spread, more and more women signed up and the positive feedback we got made us realise we had something really special to give. So we decided to trade in our freezing cold mornings for something more permanent. While we were researching where to set up shop, we couldn’t believe that there was nothing of the kind already in Brockley, considering the wealth of businesses providing most of the crucial things needed in life - such as good coffee! We consider having an amazing training space as just as important as that. Unit 5 of the Brockley Cross Business Centre was Fitology Hub’s first home, big enough (just) for one client, Suzanne and our dog Bosco, a tiny puppy at the time. In less than a year, it was clear that we needed a bigger space as new members walked through our doors wanting to explore strength training. Unit 43 is the well-loved, warm space that we landed in. Today, we are proud to be a local business that works with women of all ages and from all walks of life. We offer something more personalised than a gym so that our members can access strength and fitness training, from female coaches who understand the barriers to exercising, as well as the benefits. We believe that by changing the way women experience ‘the gym’, we can help make an impact, not only on our member's lives, but also on the world of fitness. Our dream is that Fitology Hub continues to inspire more people to improve their health, well-being, confidence and of course, their strength.

Top Marks Performance

top marks performance

London

About It is becoming increasingly popular to lead a healthy lifestyle and be phyisically fit, which is why we at Topmarks Performance offer training routines planned to your specific needs, whether it is to build up strength, tone, increase core strength, improve fitness levels, Topmarks Performance will give you guidance to how these goals can become reality, without having to travel to a gym. TopMarks Performance offers one to one, couples and group sesssions within the comfort of your own home. All portable equipment is provided by Topmarks Performance. As a pescetarian for the last eight years my ambition to increase my fitness, physique and personal strength was often met with apprehension and disbelief by others. However, through my personal experience I endeavour to show my clients that it is possible to have the physique and level of fitness that you wish through sheer determination and an exercise regime tailored to your needs which I can offer you. From first hand experience I understand the necessity and power of goals and ambition. Through my passion and love of fitness and training others I can turn your goals in to reality. No matter what your starting point any goal is always achievable. I studied at YMCA fit in Central London; one of the UK’s leading training establishments. I qualified with an Advanced Diploma (Level 4) in Personal Training and specialise in the following:- Metabolic Training Fitness Testing Exercise Nutrition Suspension Fitness (TRX) Pad Work (Boxing) Group Training HIIT (High intensity interval training) Kettle bell training Calisthenics and more

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