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Release your tension and find your flow! Stress release, flexibility and freedom in the body. This mini course is a fun and gentle way to get back into your body if you are stiff or have been too sedentary. With breathwork, somatic awareness, and ecstatic dance. Bite sized fun lessons to inspire you to move more

Embarking on a journey towards effective weight loss and enhanced well-being can be transformative. The Diet & Training for Weight Loss course is designed to guide learners through this process with a comprehensive curriculum. Led by expert instructors, the course opens with an introduction to meal planning, delving into personal motivations and common challenges. Participants will gain insights into why and how meal planning can be a cornerstone of a successful weight loss strategy. The course progresses to practical applications, offering a step-by-step approach to optimize your lifestyle for weight loss. From preparing your kitchen to understanding personal dietary needs, and even making grocery shopping an enjoyable experience, the program covers all aspects of diet planning. It includes real-world examples and strategies, like kitchen decluttering and meal prepping, to ensure learners can seamlessly integrate these practices into their daily lives. This holistic approach ensures that participants are not just equipped with knowledge but are also prepared to implement these strategies in a sustainable way. Learning Outcomes Develop a personalized meal planning strategy tailored to individual weight loss goals. Understand the essentials of kitchen organization and preparation for efficient meal planning. Gain proficiency in sourcing and preparing nutritious food while adhering to a budget. Master the art of food storage and maintaining a consistent dietary system. Acquire the ability to declutter and optimize kitchen space for healthier eating habits. Why choose this Diet & Training for Weight loss course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Diet & Training for Weight loss course for? Individuals seeking to lose weight through structured diet planning. Home cooks looking to streamline their meal preparation process. Anyone interested in learning how to efficiently organize and utilize their kitchen space. Health enthusiasts aiming to incorporate nutritious meals into their daily routine. Budget-conscious shoppers who want to make informed, healthy food choices. Career path Nutrition Consultant: £25,000 - £35,000 Wellness Coach: £20,000 - £30,000 Personal Trainer: £20,000 - £40,000 Health Educator: £22,000 - £32,000 Dietician: £26,000 - £36,000 Food Service Manager: £24,000 - £34,000 Prerequisites This Diet & Training for Weight loss does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Diet & Training for Weight loss was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Unit 01: Meet Your Instructors Module 01: Introduction 00:02:00 Module 02: Common Frustrations 00:05:00 Module 03: Samantha's Reasons for Meal Planning 00:04:00 Module 04: Emilio's Reasons for Meal Planning 00:04:00 Unit 02: Overview and Getting Started Module 01: Overview and Getting Started 00:02:00 Module 02: Step ONE: Understand Yourself 00:03:00 Module 03: Is Your Kitchen Ready? 00:12:00 Module 04: Step TWO: Inventory Tools 00:03:00 Module 05: Step THREE: Favourite Meals 00:05:00 Module 06: Step FOUR: Inventory Food & Grocery List 00:03:00 Module 07: Step FIVE: Sourcing Food & Budget 00:13:00 Module 08: Step SIX: Food Preparation 00:04:00 Module 09: Step SEVEN: Storing Food 00:07:00 Module 10: Step EIGHT: Maintaining the System 00:04:00 Module 11: Step NINE: Enjoy Your Food 00:06:00 Unit 03: Examples and Strategies Module 01: Food to Go 00:02:00 Module 02: Kitchen Tour 00:05:00 Module 03: Decluttering a Professional Organizer's Kitchen 00:16:00 Module 04: Our Meal Plan 00:08:00 Module 05: Sourcing Food at the Grocery Store 00:03:00 Module 06: Sourcing Food at the Farmer's Market 00:03:00 Module 07: After Grocery Shopping 00:04:00 Module 08: Pre Cooking for the Week 00:04:00 Module 09: Preparing Fruit for the Week 00:06:00 Assignment Assignment - Diet & Training for Weight loss 00:00:00

Royal College of Chiropractors and First Aid for Life specialist chiropractor first aid course covering specific medical emergencies in a chiropractic setting (3 hours verifiable CPD) This RCC first Aid and 3 hours verifiable CPD for chiropractors course is a specialist first aid course covering specific medical emergencies in a chiropractic setting. Including topics such as recognising a stroke or pneumothorax, fainting (syncope), head injuries, diabetes and hypoglycaemia, managing spinal injuries in an emergency situation and much more. The course consists of illustrated step by step directions, flow charts, diagrams, videos and test yourself sections fully compatible with all computers and mobile devices. You will be able to stop and start as often as you like and print your Certificate on completion. The RCC first Aid and 3 hours verifiable CPD for chiropractors course is equivalent to 3 hours of verifiable CPD and you will have continuous access to the course for 12 months. This course fulfils the criteria for Appointed Person first aid training, however a more comprehensive practical course is required in order to be a full First Aider. This training does not seek to replace a practical first aid course and practical training is strongly recommended in order to prepare fully for medical emergencies and to experience the force required for CPR and learn exactly how to roll someone into the recovery position and other practical skills.  It is impossible to cover all eventualities within this course, or to equip you with the knowledge and skills to appropriately diagnose and treat in unpredictable real life situations. If you suspect serious illness or injury, you should always seek immediate professional medical advice. The author has made every effort to ensure the accuracy of the information contained within the course, however this course is merely a guide and the author does not accept any liability or responsibility for any inaccuracies or for any mistreatment or misdiagnosis of any person, however caused. The course material has been written by Emma Hammett, qualified nurse, first aid trainer and founder of First Aid for Life in conjunction with other medical and first aid professionals. If you have any queries concerning this course, please contact emma@firstaidforlife.org.uk Course contents: Action in an emergency Keep yourself safe Priorities of Treatment Preparing for an emergency Helpful information What to put in your First Aid kit Information to give the Emergency Services Role of the First Aider The Primary Survey – How to help in an Emergency Danger Response Airway Breathing Chest Wounds Collapsed Lung or a sucking chest wound Flail Chest Fainting Head Injuries What to look for and what to do Suspected brain injury Compression and concussion Skull Fracture Strokes and Trans Ischaemic Attacks Spinal Injuries Log rolling someone into recovery position Diabetic emergencies Useful advice Final Lesson & quiz

Course Overview Baristas serve and prepare coffee, tea and other beverages at a coffee shop or cafe. They can work anywhere from small, independent coffee shops to big cafe chains.  In the Barista Training Course, you will deepen your understanding of the coffee trade and explore how coffee is harvested, grown, processed and sorted. It will take you through the different types of coffee in detail, and their characteristics. This course will also give you an in-depth insight into the role of a barista and the skills needed to become a successful barista. You will learn step-by-step how to operate an espresso machine and espresso grinder, how to create latte art such as heart shapes, make different variations of an espresso, master frothing, and pour coffee correctly. You will also explore best practices and standards for working behind the bar, from suitable apparel to maintaining hygiene and safety. This best selling Barista Training Course has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Barista Training Course is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Barista Training Course is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Barista Training Course is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Barista Training Course, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Barista Training Course will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Barista Training Course to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.  Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

***24 Hour Limited Time Flash Sale*** Construction Management and Construction Safety - CPD Certified Admission Gifts FREE PDF & Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter The construction industry employs over 2.3 million people in the UK, contributing significantly to the economy. But did you know that construction also carries inherent risks? Ensuring safety on site is crucial, not only for workers but also for the project's success. Are you interested in becoming part of this dynamic industry while prioritising safety? If so, this comprehensive Construction Management and Construction Safety bundle is for you! With this Construction Management and Construction Safety course you will get 30 CPD Accredited PDF Certificates, Hard Copy Certificate Construction Management - Course and our exclusive student ID card absolutely free. Courses Are Included In This Construction Management and Construction Safety Bundle: Course 01: Construction Management - Course Course 02: Site Management Safety Training Course 03: Diploma in Construction Industry Scheme (CIS) Course 04: LEED V4 - Building Design and Construction Course 05: Revit Architecture Ultimate Interior Design Course Course 06: Building Surveying Practice Course 07: Architectural Studies Course 08: Complete Lean Six Sigma Green Belt Course for Service Industry Course 09: Solidworks: Beginner to Advanced Course 10: Construction Cost Estimation Course 11: Introduction to Xactimate: Construction Cost Estimation Course 12: Construction Site Management Course 13: Facilities Management Certificate (FMC) Course 14: CDM Regulations Training Course 15: Property Law Course 16: Advanced Property Development Training Course 17: Property Management Training Course 18: Residential Property Sales Course 19: Security Management Course 20: Construction Safety Course 21: Lone Worker Safety Course 22: Risk Management : Risk Assessment Diploma Course 23: Warehouse Safety Training Course 24: Working in Confined Spaces Course 25: Health and Safety at Workplace Course 26: Ladder Safety Course 27: Fire Safety Awareness Course 28: Gas Safety Course 29: Electrical Safety Course 30: BASIC ELECTRICITY COURSE Embarking on Construction Management and Construction Safety is more than just taking an online course; it's an investment in your future. By completing this Construction Management and Construction Safety bundle, you'll not only gain invaluable skills but also open doors to new career opportunities and advancements, boosting your earning potential. Don't miss this chance to elevate your career and skillset. Enrol in Construction Management and Construction Safety today and take the first step towards achieving your goals and dreams. Start your learning journey straightaway! Certification You have to complete the assignment given at the end of the Construction Management and Construction Safety course and score a minimum of 60% to pass each exam. After passing the Construction Management and Construction Safety exam You will be entitled to claim a PDF & Hardcopy certificate accredited by CPD Quality standards completely free. CPD 450 CPD hours / points Accredited by CPD Quality Standards Requirements This doesn't require prior experience and is suitable for diverse learners. Career path This bundle will allow you to kickstart or take your career in the related sector to the next stage. Certificates CPD Accredited Digital certificate Digital certificate - Included CPD Accredited Digital certificate CPD Accredited Hard copy certificate Hard copy certificate - Included If you are an international student, then you have to pay an additional 10 GBP for each certificate as an international delivery charge.

Follow your dreams by enrolling on the Microsoft Excel course today and develop the experience, skills and knowledge you need to enhance your professional development. Microsoft Excel will help you arm yourself with the qualities you need to work towards your dream job.

Short online course showing creative methods of using dissolvable fabric in Art Textiles.