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How To Set Up Progressive Training Routines? All the training routine is between 8 - 15 minutes and designed to getting better and stronger in the basic movements! Weekly New Routines are coming! How do beginners Should use kettlebells? - SAFETY - QUALITY - REGULARITY - PROGRESSIVE SYSTEM - MAKE THE FOUNDATION STRONG Beginners should have to use kettlebells carefully always! Safety first every time and not only with kettlebell training! Focus on the quality of the movements! Without correct techniques there is no progress and easy to get injuries! Regular practice! To get adaptation need to practice at least 2 - 3 times a week! Need to follow a progressive system to get progress! Adaptation is happening with regular practice what makes the basic stronger and easier to step to the next level! Here you can find 5 FREE kettlebell training routine following by StrongFirst system! These routines will build stronger basic, builds strength fast and safe! FREE KETTLEBELL TRAINING ROUTINES TO BUILD STRONGER FOUNDATION! Welcome to the course! Welcome to this free training routines! How to use it? Next Steps... The foundation Builder Kettlebell Routine 1 Get Stronger Foundations For Kettlebell Training Kettlebell Strength Builder For Beginners Foundation Builder 2 / Dead lift - swing - squat Progression to Turkish Get Up Progress to Turkish Get Up 2 Strength Booster single Kettlebell routine Kettlebell Arms and chest builder routine! 5 Mistakes what you shouldn't do with kettlebells About this course Free 10 lessons 1.5 hours of video content

Xero Accounting and Bookkeeping Course Overview For maintaining bookkeeping accuracy, Xero is one of the most reliable software. Businesses pay a substantial amount to employees who are well equipped with Xero bookkeeping skills. This comprehensive Xero Accounting and Bookkeeping course is designed to help you master essential financial skills and simplify business operations. Whether you’re a business owner, freelancer, or aspiring bookkeeper, this course will equip you with practical knowledge of Xero software to handle accounting tasks efficiently. Each lesson is crafted to provide actionable knowledge, with real-world examples and step-by-step demonstrations ensuring you grasp the concepts with ease. By the end of the course, you’ll not only understand Xero inside out but also earn an industry-recognized certification that highlights your expertise. Take control of your financial future today—master Xero and transform your accounting game! Learning Outcome Set up and customize Xero for your business needs. Manage bank accounts, invoices, bills, and financial transactions efficiently. Generate insightful financial reports and interpret them. Automate recurring invoices and bills to save time. Understand VAT settings and complete both manual and digital filings. Handle payroll tasks, including employee setup and salary payments. Track fixed assets and manage depreciation seamlessly. Why Choose Xero Accounting and Bookkeeping Course Affordable Package Expert Guidance Comprehensive Curriculum Practical Learning 24/7 Flexible Access CPD Accredited Certification Who is this Xero Accounting and Bookkeeping Course for? This course is ideal for small business owners who want to take control of their finances without relying on external help. It also suits accounting professionals aiming to enhance their skills and stay updated with modern tools. Beginners interested in starting a career in accounting or bookkeeping will find the course easy to follow and highly practical. Additionally, freelancers looking to expand their services and offer bookkeeping support to clients can greatly benefit from the knowledge and techniques covered. Career Path Completing this Xero Accounting and Bookkeeping​ course opens up several exciting career opportunities in the accounting and finance sector. You can pursue roles such as: Bookkeeper: £18,000 to £35,000 per year Accounts Assistant: £21,000 to £28,000 per year Payroll Administrator: £22,000 to £50,000 per year Accounting Technician: £17,000 to £34,000 per year Management Accountant: £24,000 to £60,000 per year

Get a Job in Sales: Your Fast Track to Career Success Course Overview "Get a Job in Sales: Your Fast Track to Career Success" is an essential course designed to equip you with the skills and strategies needed to break into the competitive sales industry. Covering key topics such as interview preparation, effective communication, and how to navigate the job application process, this course provides a clear roadmap for securing a role in sales. With insights into the expectations of employers and techniques for excelling in interviews, learners will gain the confidence to step into a sales career and make an immediate impact. The course also highlights how to tailor your CV, present yourself professionally, and successfully close the deal in interviews. Upon completion, you will be well-prepared to enter the workforce with a competitive edge. Course Description This course provides in-depth guidance on how to successfully land a job in sales. It covers the core steps of preparing for interviews, understanding the sales process, and learning how to present yourself as an attractive candidate to potential employers. Learners will explore strategies to create an impressive CV, master the art of communication, and develop confidence for sales-related job interviews. The course also provides insight into employer expectations, helping learners understand what sales teams look for in candidates. By completing the course, learners will have the knowledge and tools to effectively navigate the job search, perform well in interviews, and position themselves for success in sales roles across various industries. This is a great starting point for anyone looking to build a rewarding career in sales. Get a Job in Sales: Your Fast Track to Career Success Curriculum Module 01: Introduction to Sales Careers Module 02: Preparing for Job Applications Module 03: Mastering Interview Skills Module 04: Effective Communication in Sales Interviews Module 05: Navigating the Job Market and Employer Expectations Module 06: Closing the Deal: Landing Your Sales Job (See full curriculum) Who is this course for? Individuals seeking to begin a career in sales. Professionals aiming to transition into a sales role. Beginners with an interest in sales and business development. Anyone looking to enhance their job application and interview skills. Career Path Sales Executive Business Development Representative Account Manager Sales Consultant Retail Sales Associate Inside Sales Representative Field Sales Representative

Living with bipolar disorder can feel like being on a relentless emotional rollercoaster—but understanding it shouldn't be. This thoughtfully designed course offers structured insight into bipolar disorder, breaking down the science, symptoms, and strategies that help manage its impact. With carefully organised modules, it takes you through the key aspects of mood fluctuations, common misconceptions, and how to recognise patterns before they take control. The content aims to make sense of the highs and lows, helping learners navigate the condition with greater clarity and confidence. Whether you're someone experiencing bipolar disorder, supporting a loved one, or simply seeking to understand it better, this course offers a solid foundation in mental health awareness specific to bipolar challenges. Learn to identify early warning signs, respond to mood shifts constructively, and build a more stable emotional environment. Delivered entirely online, it offers the flexibility to learn at your own pace—minus the clinical jargon or overly technical fluff. Instead, it’s honest, accessible, and written with a genuine touch of human warmth. Learning outcomes: Gain an understanding of the bipolar disorder and its impact on daily life Develop strategies for managing symptoms and preventing relapse Learn about the most effective treatments available, including medication management and psychotherapy Identify triggers and develop coping strategies Build a support network to help navigate the challenges of bipolar disorder Our Overcoming Bipolar Disorder course is designed to provide individuals with the tools and strategies needed to manage symptoms and lead a fulfilling life despite the challenges of bipolar disorder. Through this course, individuals will gain an understanding of the different types of bipolar disorder, the impact it can have on daily life, and the most effective treatments available. Our expert instructors will guide individuals through a variety of techniques, including medication management, psychotherapy, and self-care practices, to help manage symptoms and build resilience. Overcoming Bipolar Disorder Course Curriculum Section 01: Introduction Section 02: Part 1 - Prep for Mindfulness Practices to manage bipolar Section 03: Part 2 - Practicing Mindfulness to manage bipolar Section 04: Additional Files How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals living with bipolar disorder Friends and family members of individuals living with bipolar disorder Mental health professionals who want to expand their knowledge and skills in treating bipolar disorder Anyone interested in learning more about bipolar disorder and its impact on daily life Individuals who want to develop coping strategies and build resilience in the face of mental health challenges Career path Mental health counsellor Clinical psychologist Psychiatrist The salary range for these roles in the UK ranges from £25,000 to £100,000 per year, depending on the industry, level of experience, and qualifications. Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

Mastering Psychology: Diploma in Mastering Psychology Are you keen to expand on your knowledge of Mastering Psychology? To provide psychological understanding, explaining, and predicting many aspects of human activity are exclusive Mastering Psychology course is ready for you. This Diploma in Mastering Psychology course is designed to help you comprehend the fundamental ideas of psychology. In addition, the Diploma in Mastering Psychology course teaches consciousness, developmental psychology, social psychology, perception, and conduct. Furthermore, this Mastering Psychology certification helps in understanding many sorts of Psychological Disorders. This Mastering Psychology course will provide you with a thorough grasp of Therapy and Counselling. Enrol this Mastering Psychology course to boost your understanding of Psychology! Learning Outcome of Mastering Psychology Course After completing this Mastering Psychology Course, learner will learn about: The concepts of psychology and its biological behaviour from this Mastering Psychology Course. This Mastering Psychology Course teaches the sensation, perception and consciousness. You will know about intelligence, memory, emotions and motivation from this Mastering Psychology Course. Mastering Psychology Course explains how to develop psychology, personality and persuasion. Psychological disorders and its therapy is also a learning part of this Mastering Psychology Course. Special Offers of this Mastering Psychology: Diploma in Mastering Psychology Course This Mastering Psychology: Diploma in Mastering Psychology Course includes a FREE PDF Certificate Lifetime access to this Mastering Psychology: Diploma in Mastering Psychology Course Instant access to this Mastering Psychology: Diploma in Mastering Psychology Course Get FREE Tutor Support to this Mastering Psychology: Diploma in Mastering Psychology Course Mastering Psychology: Diploma in Mastering Psychology The Mastering Psychology: Diploma in Mastering Psychology course is expertly crafted to provide you with a deep understanding of the core principles of psychology. Through the Mastering Psychology: Diploma in Mastering Psychology course, you will explore topics like consciousness, developmental psychology, social psychology, perception, and behavior. This comprehensive Mastering Psychology: Diploma in Mastering Psychology program also equips you with the knowledge of various psychological disorders and their treatments. Additionally, you’ll gain valuable insights into therapy and counseling techniques, making this Mastering Psychology: Diploma in Mastering Psychology course a crucial step toward mastering the field of psychology Who is this course for? Mastering Psychology: Diploma in Mastering Psychology This Diploma in Mastering Psychology course is ideal for those interested in studying people and their behaviour. Requirements Mastering Psychology: Diploma in Mastering Psychology To enrol in this Mastering Psychology: Diploma in Mastering Psychology Course, students must fulfil the following requirements. To join in our Mastering Psychology: Diploma in Mastering Psychology Course, you must have a strong command of the English language. To successfully complete our Mastering Psychology: Diploma in Mastering Psychology Course, you must be vivacious and self driven. To complete our Mastering Psychology: Diploma in Mastering Psychology Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Course. Career path Mastering Psychology: Diploma in Mastering Psychology Different types of psychologists, counsellors or relevant job sectors will open for this Mastering Psychology certificate holder.

Creative Writing Training Online Do you want to start a profession in creative writing or expand your knowledge in this Creative Writing field? You have arrived at the perfect place if you want to learn more about Creative Writing. The Creative Writing Course will help to develop into an expert in the area. You will learn how to use efficient Writing and Communication during this creative writing course. This Creative Writing includes how to write sales content as well as the selling process.This creative writing course will also teach you the methods and tips you need for quick and effective Commercials, marketing and mailing. Your practical knowledge and skills will enable you to prepare for perfect web writing once you have completed this creative writing course. This creative writing course will increase your expertise on Writing Commercials and Multimedia Presentations. Take the next step toward achieving your personal and professional objectives by enrolling in the creative writing course today. Learning Outcome With the help of this essential creative writing training, you can: You will know about Copywriting and Writing for the Web creative writing will allow you to make an effective Communication, sells content, mailing and Multimedia Presentations You are knowledgeable about how to do Print Advertisements, Writing Brochures, Catalogues, and Other Sales Materials with our creative writing training. Main Course: Creative Writing Special Offers of this Creative Writing Course This Creative Writing Course includes a FREE PDF Certificate. Lifetime access to this Creative Writing Course Instant access to this Creative Writing Course Get FREE Tutor Support to this Creative Writing Course Creative Writing Training Online You will learn how to use efficient editing tools, such as proofreading text for spelling, punctuation, and grammatical errors as well as basic formatting, through this Creative Writing: Creative Writing Course. You will also learn time-saving and effective proofreading techniques in this Creative Writing: Creative Writing Course, which will guarantee that no mistakes are missed. You will graduate from this Creative Writing: Creative Writing Course with the necessary knowledge and abilities to pursue a variety of employment options in the proofreading industry. Who is this course for? Creative Writing Training Online A wide range of individuals who want to improve their knowledge and abilities in creative writing can benefit from the Creative writing Course. Requirements Creative Writing Training Online To enrol in this Creative Writing Course, students must fulfil the following requirements. To join in our Creative Writing Course, you must have a strong command of the English language. To successfully complete our Creative Writing: Creative Writing Course, you must be vivacious and self driven. To complete our Creative Writing: Creative Writing Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Creative Writing: Creative Writing Course. Career path Creative Writing Training Online Taking a creative writing: Creative Writing course can lead to fascinating job prospects in a variety of creative writing-related industries.

Close Protection : Threat Assessment Are you looking forward to starting a career in the Close Protection sector? Our Close Protection course is specially designed to assist you with a better understanding of Close Protection. Our Close Protection has covered all the latest topics from the introduction of Close Protection to all the legal and ethical considerations of Close Protection. Also, you will learn about personal security, awareness, surveillance and reconnaissance from the Close Protection course. This Close Protection course involves threat mitigation helpful for boosting skills on the Close Protection topics. Learning Outcome of Close Protection After completing the Close Protection course, learners will know about: The Introduction to Close Protection, personal security and awareness. The Close Protection course describes surveillance and reconnaissance. Threat mitigation, operational planning and vehicle operations are lessons parts of the Close Protection course. You will learn firearms and defensive equipment for Close Protection. This Close Protection course also teaches physical fitness and self-defence. You can increase your tactical skills, communication skills, public relations and etiquette through the Close Protection course. Learn Close Protection operations, crisis management, legal and ethical considerations with the help of this Close Protection course. Enrol now for a successful Close Protection career! Special Offers of this Close Protection: Close Protection Course This Close Protection: Close Protection Course includes a FREE PDF Certificate Lifetime access to this Close Protection: Close Protection Course Instant access to this Close Protection: Close Protection Course Get FREE Tutor Support to this Close Protection: Close Protection Course Close Protection : Threat Assessment Our Close Protection course is designed for individuals looking to pursue a career in the security industry. The Close Protection course offers comprehensive training in risk assessment, threat management, and conflict resolution. With the Close Protection course, you will gain essential skills in personal security, surveillance, and defensive driving. The Close Protection course ensures you are well-prepared to protect high-profile clients in various environments. Our Close Protection course is taught by experienced professionals, providing hands-on experience in real-life scenarios. Enroll in the Close Protection course today and take the first step toward a rewarding career in security. Who is this course for? Close Protection : Threat Assessment This Close Protection training is open to everyone. Anyone can enrol on this Close Protection course. Requirements Close Protection : Threat Assessment To enrol in this Close Protection: Close Protection Course, students must fulfil the following requirements. To join in our Close Protection: Close Protection Course, you must have a strong command of the English language. To successfully complete our Close Protection: Close Protection Course, you must be vivacious and self driven. To complete our Close Protection: Close Protection Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Close Protection: Close Protection Course. Career path Close Protection : Threat Assessment Your employment prospects in this field will be aided by this Close Protection training.

Ambulance Care Assistant: Ambulance Care Assistant Are you looking for a fulfilling and rewarding career in healthcare? This Ambulance Care Assistant curriculum is designed to help you find your dream job. This comprehensive Ambulance Care Assistant course will help to gain the necessary skills and information about this sector. With the help of Ambulance Care Assistant, you will be taught patient care, emergency response, and first aid procedures. Also, this Ambulance Care Assistant course will give you the confidence and ability to deal with a variety of medical problems. Servicing the ambulance and CPR conducting are part of this Ambulance Care Assistant course. Enrol in our Ambulance Care Assistant course to support your surroundings to the best of your abilities! Learning Outcome of Ambulance Care Assistant Course After completing Ambulance Care Assistant Course, learner will able to understand about: The overview and additional skills necessary for ambulance care assistant. How to deal with common illnesses, injuries and incidents through paediatric first aid is describe in this ambulance care assistant course. In this ambulance care assistant course, the conducting CPR is explained properly. Servicing of the ambulance is a major part of our comprehensive ambulance care assistant course. Special Offers of this Ambulance Care Assistant Course This Ambulance Care Assistant Course includes a FREE PDF Certificate. Lifetime access to this Ambulance Care Assistant Course Instant access to this Ambulance Care Assistant Course Get FREE Tutor Support to this Ambulance Care Assistant Course Ambulance Care Assistant: Ambulance Care Assistant The Ambulance Care Assistant: Ambulance Care Assistant course is designed to equip you with essential skills and knowledge to excel in this vital field. Through the Ambulance Care Assistant: Ambulance Care Assistant program, you will master patient care, emergency response, and first aid procedures. Additionally, the Ambulance Care Assistant: Ambulance Care Assistant course empowers you to handle a variety of medical issues with confidence. You'll also gain expertise in ambulance servicing and conducting CPR, making this Ambulance Care Assistant: Ambulance Care Assistant training an invaluable step toward building a successful career in healthcare. Who is this course for? Ambulance Care Assistant: Ambulance Care Assistant This Ambulance Care training is designed for those who wish to work as ABAs (Ambulance Care Assistants) and help with non-emergency medical transport. Requirements Ambulance Care Assistant: Ambulance Care Assistant To enrol in this Ambulance Care Assistant Course, students must fulfil the following requirements. To join in our Ambulance Care Assistant Course, you must have a strong command of the English language. To successfully complete our Ambulance Care Assistant: Ambulance Care Assistant Course, you must be vivacious and self driven. To complete our Ambulance Care Assistant: Ambulance Care Assistant Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Ambulance Care Assistant: Ambulance Care Assistant Course. Career path Ambulance Care Assistant: Ambulance Care Assistant This Ambulance Care Assistant: Ambulance Care Assistant will assist you in gaining all of the theoretical knowledge required to excel in the relevant field.

Time Management: Time Management Would you like to acquire time management skills to improve your life? If so then you can check out the time management course. The goal of the entire Time Management course is to help you demonstrate that you understand this Time Management: Time Management course. Our time management course is separated into various sections. You will comprehend how to allocate your time based on importance. With this Time Management: Time Management course, you will also learn how to manage your time and use it effectively. You will get knowledge on time management in the workplace with this Time Management course. You will learn about time management software in this Time Management: Time Management course. You will be able to develop a value-based time management plan once you have finished this Time Management course. If you're eager to visualise yourself in a fulfilling work, enrol in our Time Management: Time Management course right away! Main Course: Level 4 Time Management Free Courses are including with this Level 4 Time Management Course Along with The Time Management: Level 4 Time Management Course, We Offer a free Level 5 Personal Development Along with The Time Management: Level 4 Time Management Course, We Offer a free Self Esteem & Assertiveness Skill Course Along with The Time Management: Level 4 Time Management Course, We Offer a free Workplace Stress Management Along with The Time Management: Level 4 Time Management Course, We Offer a free Dealing with Difficult People Along with The Time Management: Level 4 Time Management Course, We Offer a free Level 7 Project Management Special Offers of this Time Management: Time Management Course This Time Management Course includes a FREE PDF Certificate. Lifetime access to this Time Management Course Instant access to this Time Management Course Get FREE Tutor Support to this Time Management Course Time Management: Time Management By the end of this Time Management: Time Management - Course, you will have the skills and knowledge necessary to take control of your time, increase your productivity, and achieve your goals. Don't put off taking the first step toward a more efficient and fulfilling life. Sign up for our Time Management: Time Management course right now! Who is this course for? Time Management: Time Management Those who are looking for online time management classes, we have created this Time Management: Time Management course for them. Requirements Time Management: Time Management To enrol in this Time Management: Level 4 Time Management Course, students must fulfil the following requirements. To join in our Time Management: Level 4 Time Management Course, you must have a strong command of the English language. To successfully complete our Time Management: Level 4 Time Management Course, you must be vivacious and self driven. To complete our Time Management: Level 4 Time Management Course, you must have a basic understanding of computers. Career path Time Management: Time Management You can use our Time Management: Time Management course to help you get hired for the employment you want.

Strategic Management: Strategic Management Would you want to learn more about strategic management? Our strategic management course would be a great source to teach about continual planning, overseeing, analysing, evaluating, and many other strategic management issues from our course. The strategic management course explains the middle point from where all the strategic management transformations happen or stuck. Also, the strategic management course describes how to develop a highly effective team and optimise better performance. Through the help of the strategic management course, you will also learn how to deal with unwanted circumstances with courage and persistence. Our strategic management course can lead to transformation rather than doing a transformation from the top. Enrol in our Strategic Management course to get the knowledge to become successful in your professional or personal life. Learning Outcomes Of Strategic Management After completing the strategic management course, the learner will be able to – Learn the middle: where the strategic management transformations either happen or stuck. This strategic management course helps to develop effective teams and optimise better performance. This strategic management teaches us to deal with unwanted circumstances wisely with courage and persistence. Leading a transformation rather than doing a transformation from the top. Special Offers of this Strategic Management: Strategic Management Course This Strategic Management: Strategic Management Course includes a FREE PDF Certificate Lifetime access to this Strategic Management: Strategic Management Course Instant access to this Strategic Management: Strategic Management Course Get FREE Tutor Support to this Strategic Management: Strategic Management Course Strategic Management: Strategic Management Unlock your leadership potential with our Strategic Management: Strategic Management course, designed to help you master the core principles of organizational change. This Strategic Management: Strategic Management course covers the key points where strategic transformations either succeed or falter. You’ll learn to build highly effective teams and optimize performance for maximum results. Additionally, the Strategic Management: Strategic Management course equips you with the skills to handle unexpected challenges with confidence and persistence. Lead change from within and ensure sustainable success with the comprehensive knowledge provided by this Strategic Management: Strategic Management training. Who is this course for? Strategic Management: Strategic Management This strategic management course is a great option for those who want to maintain success at every step of their life with a great strategy. Requirements Strategic Management: Strategic Management To enrol in this Strategic Management: Strategic Management Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Strategic Management: Strategic Management Course. Be energetic and self-motivated to complete our Strategic Management: Strategic Management Course. Basic computer Skill is required to complete our Strategic Management: Strategic Management Course. If you want to enrol in our Strategic Management: Strategic Management Course, you must be at least 15 years old. Career path Strategic Management: Strategic Management After completing this strategic management course, you may be able to pursue a variety of promising career opportunities, such as counsellor, management consultant, good advisor and many more.