16107 Step courses delivered On Demand

Description: Welcome to the Microsoft Outlook 2010 Expert Workshop. Prepare yourself to put your communication tools into high gear. The Microsoft Outlook 2010 Expert Workshop will help you customise the Outlook interface so that it works best for you. It includes how to use the tools to organise your data and allow for smaller backup files. Understand how to control your messages which are being sent, forwarded, and stored. Through this course, you will learn how to use styles, themes, and formatted graphics to enhance your messages. Who is the course for? Professionals who want to learn about Microsoft functions and features. People who have an interest in knowing advanced Microsoft Outlook features. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam, you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at the cost of £39 or in PDF format at the cost of £24. PDF certificate's turnaround time is 24 hours, and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of applying for NUS Extra Discount Card; 24/7 student support via email. Career Path: The Accredited Microsoft Outlook 2010 Intermediate Level will be very beneficial and helpful, especially to the following professionals: Business IT Admin Secretary Project Management Module One - Getting Started 00:30:00 Module Two - Working with the Outlook Environment 01:00:00 Module Three - Printing 01:00:00 Module Four - Working with Quick Steps 01:00:00 Module Five - Working with Messages 01:00:00 Module Six - Manipulating Message Properties and Options 01:00:00 Module Seven - Formatting Messages 01:00:00 Module Eight - Managing Automatic Content 01:00:00 Module Nine - Working with the Calendar, Appointments, and Meetings 01:00:00 Module Ten - Working with Contacts and Contact Groups 01:00:00 Module Eleven - Working with Tasks and the Journal 01:00:00 Module Twelve - Wrapping Up 00:30:00 Activities Activities-Accredited Microsoft Outlook 2010 Intermediate Level 00:00:00 Mock Exam Mock Exam- Accredited Microsoft Outlook 2010 Intermediate Level 00:20:00 Final Exam Final Exam- Accredited Microsoft Outlook 2010 Intermediate Level 00:20:00

Course Overview Millions of people in the UK are suffering from some form of addiction, with the most common being alcohol and drug addiction. Sometimes, individuals can overcome their addictions on their own or through the help of loved ones, but in some cases, a person may need specialist support - which is where the role of an Addiction Counsellor comes in. In this Addiction Therapist Training Course, you will learn about the different types of addiction and fields of counselling, as well as the skills and qualities of a successful Addiction Counsellor. It provides practical and theoretical knowledge that can be applied in a real-life context, with case studies to provide a narrative to each module. This course is ideal for aspiring counselling professionals, covering key topics such as ethics in counselling, the root cause of addiction, and the impact of addiction on mental health. You'll learn how to conduct both individual and group therapy sessions, as well as gain an excellent understanding of training and career importunities in this field. Develop up-to-date professional skills and take steps toward a successful career in addiction counselling What You Will Learn This Addiction Counselling Certificate is a formal qualification that can be added to your resume as aspiring counselling professional. You'll learn about the role of an Addiction Counsellor, as well as the models and theories in addiction counselling. What is Counselling? A General Introduction The Benefits, Purposes & Aims of Counselling An Overview of the Different Fields of Counselling Skills & Qualities of an Excellent Counsellor How to Conduct Group Counselling Sessions Understanding Ethics in Counselling Understanding the Root Cause of Addiction The Role & Responsibilities of an Addiction Counsellor Models and Theories in Addiction Counselling Training and Career Opportunities Why You Should Choose This Course From iStudy Study at your own pace Full Tutor support on weekdays (Monday - Friday) Fully compatible with any device Free Printable PDF Certificate immediately after completion No prior qualifications are needed to take this course No hidden fees or exam charges CPD Qualification Standards and IAO accredited Efficient exam system, assessment, and instant results Our customer support team is always ready to help you Gain professional skills and better earning potential Certification After completing the course you'll receive a free printable CPD accredited PDF certificate. Hard Copy certificate is also available, and you can get one for just £9! Accreditation This course is accredited by Continuing Professional Development (CPD). It is a recognised independent accreditation service. Enrol today and learn something new with iStudy. You'll find a full breakdown of the course curriculum down below, take a look and see just how much this course offers. We're sure you'll be satisfied with this course.

Are you thinking to change your job? Are you not satisfied with your present occupation? Do you struggle to cope up with your recent job? Do you want to be more motivated and inspiring? Do you feel to change your position and enter into a new inspirational Job? Then this is the right course for you. The course will guide you to acquire positivity and shows you to choose the right career for you. The course will teach you the necessary steps and tricks about occupational and career blitzing. Career or profession not only provides a source of earning but also covers a wide area of humam's life. People passed a great amount of his time in his professional field. As a result, happiness in professional environment is a must. This course will explain how to be a happier person in your job. The course will guide how you should become content with your job and with your life. Course Highlights Occupational and Career Developing Secrets is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Occupational and Career Developing Secrets into several modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 20/30 hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Occupational and Career Developing Secrets Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Occupational and Career Developing Secrets is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Occupational and Career Developing Secrets is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. About Your Occupation 00:30:00 Occupation Reality and Affection 00:15:00 Career and Might  00:15:00 Career and Bravery 00:30:00 Career and Being Intelligent 00:30:00 Wrapping Up 00:15:00 Mock Exam Final Exam

Learn how to develop your writing abilities with John academy's Freelance Diploma Program. You will learn how to write marketable material and take the first steps toward working in the freelance writing industry. With this diploma, you can train at home and at a pace that's perfect for you, and you can complete this program in no time! You'll learn all about the business of writing, how to reference resources, the techniques and structural distinctions between fiction and nonfiction, the process for presenting manuscripts, what is involved in working with agents and editors, and how to use the Writer's Market. Course Highlights Accredited Diploma in Freelancing is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Accredited Diploma in Freelancing into 10 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 4 hours, 40 minutes and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Accredited Diploma in Freelancing Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Accredited Diploma in Freelancing is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Accredited Diploma in Freelancing is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Overview 00:15:00 Setting Up Shop 00:15:00 Getting Started 00:30:00 Finding and Securing Work 00:30:00 Avoiding Freelance Scams 00:30:00 Building Your Client List 00:30:00 Defining Price Structure 00:30:00 Winning the Bidding War 00:30:00 Putting It All Together 00:15:00 Conclusion 00:15:00 Mock Exam Mock Exam- Accredited Diploma in Freelancing 00:20:00 Final Exam Final Exam- Accredited Diploma in Freelancing 00:20:00

Unresolved trauma can often have a negative impact on life. Not only can it have a harmful impact on a person's mental and emotional state, side effects of unresolved trauma may affect physical processes as well. In this course, we introduce you to a tool that helps us to get to the core events that underline these unresolved traumas: Holographic therapy. It is a strategy which helps us to distinguish the unconscious routines and power constrictions that underlie any issues that individuals may have in their lives. Enroll in this course and learn all about the healing power of hologram therapy and start living a healthier, richer and happier life. Course Highlights Accredited Diploma in Hologram Therapy is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Accredited Diploma in Hologram Therapy into 8 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 6 hours, 40 minutes and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Accredited Diploma in Hologram Therapy Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Accredited Diploma in Hologram Therapy is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Accredited Diploma in Hologram Therapy is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. About The Hologram 00:30:00 How The Changes Start 01:00:00 Affecting Your Outside World 00:30:00 About Holographic Chips 00:30:00 Healing With Holographic Memories 01:00:00 The Research 00:30:00 Quantum Hologram Healing 01:00:00 The Emergency Steps Needed For Healing 01:00:00 Mock Exam Mock Exam- Accredited Diploma in Hologram Therapy 00:20:00 Final Exam Final Exam- Accredited Diploma in Hologram Therapy 00:20:00

Dog Cleaning Overview Does bath time with your dog turn your bathroom into a battleground? Imagine turning those stressful suds into a spa day for your furry friend! The Dog Cleaning course equips you with the magic touch to become your pup's personal groomer, keeping them clean, healthy, and smelling like a champ. This fun and pawsome program unlocks the secret to stress-free dog cleaning. Learn how to approach bath time with confidence, making it a positive and enjoyable experience for both of you. We'll show you the proper steps for a gentle yet thorough clean that leaves your dog's fur sparkling and their skin happy. But it's not just about the bubbles! The course equips you with the skills to go beyond just a bath. Discover expert tips for keeping your dog's eyes, ears, teeth, and nails clean and healthy. We'll even show you how to keep your grooming area sparkling clean, creating a hygienic haven for your pampered pup. By the end of this course, you'll be a dog cleaning whiz! No more meltdowns, just a sparkling clean, happy pup, and a stronger bond between you. The Dog Cleaning course is your key to unlocking bath-time bliss and a lifetime of happy wags. Let's get those doggy smiles shining! Learning Outcomes Gain a comprehensive understanding of proper dog cleaning techniques. Implement strategies to make bath time a positive experience for your dog. Master the art of bathing your dog effectively and gently. Learn essential skills for cleaning your dog's eyes, ears, teeth, and nails. Develop a routine for maintaining a clean and hygienic grooming area and equipment. Why You Should Choose Dog Cleaning Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Dog Cleaning is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Dog Cleaning is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Module 01: General Considerations of Bathing and Dying General Considerations of Bathing and Dying 00:11:00 Module 02: Getting Your Dog to Love Bath Time Getting Your Dog to Love Bath Time 00:05:00 Module 03: Bathing Process Bathing Process 00:12:00 Module 04: Drying Your Dog Drying Your Dog 00:05:00 Module 05: Eyes, Ears, Teeth and Nail Care Eyes, Ears, Teeth and Nail Care 00:16:00 Module 06: Cleaning and Disinfecting the Grooming Area and Equipment Cleaning and Disinfecting the Grooming Area and Equipment 00:12:00

Advanced Tax Accounting Overview Taxes got you stressed? Feeling lost in all the confusing tax rules? Advanced Tax Accounting is your key to becoming a tax whiz! This course breaks down the UK tax system into clear and easy-to-understand steps. Imagine mastering personal income tax, National Insurance, and even that mysterious VAT (Value Added Tax). You'll learn how to file your self-assessment tax return with confidence, ensuring you pay the right amount and claim everything you're entitled to. The course also covers more complex topics like capital gains tax and inheritance tax. This knowledge will empower you to make smart financial decisions for yourself and your future. We'll even explore the practical side of things, teaching you how to manage payroll and wage taxes effectively. By the end, you'll be a tax pro, comfortable navigating the ever-changing world of UK tax. Advanced Tax Accounting is your gateway to unlocking the secrets of financial compliance and opening doors to exciting career opportunities! Learning Outcomes Gain a comprehensive understanding of the UK tax system and its administration. Master the intricacies of personal income tax and National Insurance contributions. Navigate the complexities of self-assessment tax returns and filing procedures. Analyze advanced tax topics like capital gains tax and inheritance tax implications. Develop practical skills for managing payroll and wage taxes effectively. Gain valuable insights into double-entry accounting and financial analysis principles. Why You Should Choose Advanced Tax Accounting Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Advanced Tax Accounting is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Advanced Tax Accounting is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Advanced Tax Accounting Tax System and Administration in the UK 00:25:00 Tax on Individuals 00:23:00 National Insurance 00:13:00 How to Submit a Self-Assessment Tax Return 00:12:00 Advanced Income Tax 00:39:00 Payee, Payroll and Wages 00:18:00 Value Added Tax 00:24:00 Corporation Tax 00:17:00 Capital Gain Tax 00:24:00 Inheritance Tax 00:29:00 Import and Export 00:20:00 Double Entry Accounting 00:11:00 Management Accounting and Financial Analysis 00:14:00 Career as a Tax Accountant in the UK 00:16:00 Assignment Assignment - Advanced Tax Accounting 00:00:00

Course Overview Soap making is a very interesting process, and it can also be an excellent earning source. You can easily learn how to make your own soap bars and create a business out of them from the Soap Making Business Diploma course. This course will guide you through steps from making soap to opening a business.  From the Sop Making Business Diploma course, you will receive detailed lessons on different types of soaps. The engaging modules will introduce you to the ingredients and equipment required to make soaps. This course will also educate you on a variety of soap making methods. In addition, you will understand how to choose the right oils and play with different colours. The best part of this course is it will teach you the strategies to start your own soap making business. This comprehensive Soap Making Business Diploma will help you develop the knowledge and ability to create quality soaps. Within no time, you will build the competence and confidence to establish the foundation of a successful business. Enrol now and kick-start your career. What You Will Learn Learn about different types of soaps Familiarise yourself with the essential ingredients Get introduced to the equipment used in soap making Learn about different methods of making soaps Know how to pick the correct oil and colour Learn some unique soap recipes Develop the skills and understanding to open your own soap business Why Should You Choose this Soap Making Business Diploma Course Lifetime access to the course No hidden fees or exam charges CPD Qualification Standards certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment, and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential Who is this Course for? The Soap Making Business Diploma course is for those who want to create their own soap making business. It will also be beneficial for people already working in this sector. Requirements Our Soap Making Business Diploma course is fully compatible with any kind of device. Whether you are using Windows computers, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path This Soap Making Business Diploma course will assist you in pursuing a career in the relevant fields  Soap Maker Entrepreneur Diploma in Soap Making Business Module 01: Introduction to Soap Making 00:14:00 Module 02: Types of Soaps 00:15:00 Module 03: Soap Making Ingredients 00:25:00 Module 04: Equipment for Soap Making 00:21:00 Module 05: Different Ways to Make A Soap: Part-1 00:13:00 Module 06: Different Ways to Make A Soap: Part-2 00:16:00 Module 07: Understanding Oil Choices 00:24:00 Module 08: Playing with Colours 00:24:00 Module 09: Make Your Own Soap Bars: Part-1 00:21:00 Module 10: Make Your Own Soap Bars: Part-2 00:26:00 Module 11: Special Soap Recipes 00:27:00 Module 12: Soaps for Other Purposes 00:16:00 Module 13: Tips, Tricks and Precautions 00:20:00 Module 14: Troubleshooting 00:15:00 Module 15: Frequently Faced Confusions 00:20:00 Module 16: Open for Business 00:11:00 Module 17: Selling Your Beautiful Handmade Soaps 00:16:00

Office Admin, Secretarial and PA Diploma Overview A PA or administrator needs to handle a variety of tasks, from scheduling meetings to composing business letters. Consequently, hiring managers search for people who have the knowledge and experience necessary to perform these diverse job responsibilities. The Office Admin, Secretarial and PA Diploma Course is intended to help you get the necessary abilities to impress hiring managers. In just a few easy steps, it will educate you on every essential aspect of working as a secretary. The Office Admin, Secretarial and PA Diploma Course will teach you the principles of administrative administration. You will become an expert organizer with the aid of this training. Additionally, you will get the chance to hone your meeting management skills. You will also learn the necessary abilities for business writing from the instructive lessons. You will be able to gain a thorough grasp of Microsoft Word, Excel, and PowerPoint with this course. Lastly, the training will assist you in raising your self-esteem and confidence levels. This Office Office Admin, Secretarial and PA Diploma Course will not only teach you useful skills but also provide you with a certificate of accomplishment. This certification can help you get your ideal career and serve as great evidence of your ability. Enrol now, don't wait! Why You Should Choose Office Admin, Secretarial and PA Diploma Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Office Admin, Secretarial and PA Diploma is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Office Admin, Secretarial and PA Diploma is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Office Admin, Secretarial and PA Diploma Introduction to Personal Assistant 00:19:00 Introduction to Office Administration 00:15:00 Skills of an Effective Administrator 00:17:00 Introduction to Reception and Receptionist 00:26:00 Business Telephone Skills 00:20:00 Representing Your Boss and Company 00:36:00 Business Etiquette 00:20:00 Mail Services and Shipping 00:28:00 Travel Arrangements 00:25:00 Organising Meeting and Conferences 00:28:00 Diary Management and Note taking 00:25:00 Time Management 00:35:00 Record Keeping and Filing Systems 00:28:00 Business Writing Skills 00:41:00 Organisational Skills 00:26:00 Communication Skills 00:27:00 Customer Service 00:17:00 Effective Planning and Scheduling 00:52:00 Invoicing/Petty Cash 00:28:00

What Will I Learn? Understand how food affects our DNA. Avoid a few of the pitfalls that hurt our DNA and our bodies. Identify which foods are the most powerful antioxidants. Create meals and menus that provide the most benefits to your body. Decide if you want to pursue a career in nutrition Use some of the tools needed to start your own health coaching practice. Requirements Need to know basic nutrition, see Nutrition 4 Optimal Health as a prerequisite Basic understanding of physiology is highly recommended. Description This intermediate nutrition course assumes you understand basic nutrition including basic physiology, RDA's, calories, carbohydrates, proteins, fats, vitamins and minerals and that you have taken the course 'Nutrition 4 Optimal Health'. This course on Nutritional Therapy takes you deeper into specific nutrients and how those affect the body in relation to disease. From why our DNA matters in what we eat, to how to glean specific nutrients from certain foods. Phytochemicals to omega 3, learn why we need these nutrients and where to get them from. Discover how studies involving supplements vs studies on diet show eating whole foods provide more benefits than pills. Become knowledgeable in how to choose the right foods to prevent disease. After this course, you will be able to create menus based on an optimal diet for longevity and quality of life which include a variety of foods filled with powerful nutrients. You can change your DNA with diet and lifestyle for the better or the worse. A healthy diet and lifestyle can reduce the risk of many diseases including some of the leading causes of death, heart disease, stroke, and cancer. Avoiding toxins, like cigarettes and alcohol as well as other chemicals, help to reduce the free radicals that come into your system externally. But you also have to fight internally produced free radicals with consuming antioxidants which are found in various whole foods. Who is the target audience? Those interested in learning nutrition to fight disease. Those interested in Health or Wellness Coaching. Why Individuals React Differently to Food Introduction FREE 00:05:00 Lesson 2: Nutritional Genomics FREE 00:06:00 Lesson 3: Changing Gene Expression - Switching Genes on and off FREE 00:05:00 Practical Steps for Using Nutrition as Therapy Lesson 5: Fight Free Radicals with Antioxidants 00:05:00 Lesson 6: Nature's Pharmacy - Phytonutrients and Phytochemicals 00:08:00 Lesson 7: Fiber the Antioxidant Transporter & More 00:04:00 Lesson 8: Omega 3 the Protector vs the Destroyers 00:03:00 Lesson 9: Diets for Longevity - The Blue Zones 00:04:00 The Specifics of Powerful Nutrient Rick Foods Lesson 10: Benefits in 30+ Foods - Veggies 00:07:00 Lesson 11: Benefits in 30+ Foods - Veggies Part 2 00:08:00 Lesson 12: Benefits in 30+ Foods - Fruit 00:07:00 Lesson 13: Benefits in 30+ Foods - Grains 00:07:00 Lesson 14: Benefits in 30+ Foods - Nuts & Seeds 00:08:00 Lesson 15: Benefits in 30+ Foods - Legumes & More 00:05:00 Wellness Coaching and Nutritional Therapy Lesson 16: Nutritional Therapist vs Dietitian 00:07:00 Lesson 17: Your Role as a Nutritional Therapist or Wellness Coach 00:05:00 Lesson 18: Skills & Education of a Wellness Coach 00:06:00 Lesson 19: How to Structure Client Consultations 00:04:00 Putting it all Together Lesson 20: Meal Planning - Developing a Healthy Plate 00:02:00 Lesson 21: Summary 00:03:00 Nutritional Therapy-Handouts Nutritional Therapy-Handouts 00:00:00