525 Static courses

Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Introduction Introduction 00:01:00 Basic Cinematography Concepts 00:02:00 Static Camera Frame Compositions 00:01:00 Rule of Thirds 00:01:00 Camera Angles 00:04:00 Blocking 00:02:00 Basic Dialogue Coverage 00:02:00 Moving The Camera Pan/Tilt: Moving the Camera View 00:02:00 Camera Movements 00:02:00 Parallax 00:02:00 Improving a Scene 00:04:00 Final Words 00:02:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Stretching is a popular form of physical freehand exercise which is great for improving the muscle's flexibility and achieve comfortable muscle tone. Have you ever faced trouble in stretching? You may face difficulties in stretching if your muscles are inflexible than normal people. However, you can avoid these difficulties by following the right ways of stretching and thus, you can achieve more muscular elasticity, increased muscle control, flexibility, and range of motion. In this Stretching For The Inflexible - Beginner Stretching Course, our expert instructor will walk you through the right strategies and techniques of stretching. You'll learn the reasons behind your inflexibility and how to beat it.  What you'll learn The Right Way To Stretch Unique Techniques To Help You Stretch MULTIPLE Systems Of Stretching How To Safely Go At Your Own Pace & Level How To Get The BEST Results BONUS - Learn About Special Stretching Tools Who is this Course for? This course is a perfect fit for anyone who is enthusiast about fitness and especially for those who have failed before to stretch properly due to their muscular inflexibility.  Requirements No formal qualification is required for this course. This course fully compatible with any kind of device. Whether you are using a Windows computer, Mac, smartphone or tablet, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time, without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course and will be equipped with the necessary knowledge and skills required to succeed in this sector. All of our courses are CPD and IAO accredited, so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Intro & Beginning Concepts Intro and Key Concepts FREE 00:11:00 Warm Up - Understanding Static Stretching 00:14:00 Breathing - Stretching Secrets 00:09:00 The Secret Of Nerve Flossing The Secret Of Nerve Flossing (Part 1) 00:03:00 The Secret Of Nerve Flossing (Part 2) 00:02:00 The Secret Of Nerve Flossing (Part 3) 00:02:00 Stretching Techniques Magic Of The Bear-Hug Stretch 00:04:00 Shoulder and Trapezius Stretch 00:11:00 Groin Stretch - Inner Thigh 00:02:00 Benefits Of Yoga Stretching 00:07:00 Special Tools Tools To Release Fascia & Tension 00:08:00 Additional Content Extra Stretching Fitness Resources 00:08:00

Description Confined Space Safety Diploma Confined spaces can be inherently dangerous places to work. From the tight restrictions on movement to the potential for hazardous atmospheres, there are numerous risks that workers need to be aware of. That's where the Confined Space Safety Diploma comes into play, offering comprehensive training for those working in, or managing teams in, confined spaces. The Confined Space Safety Diploma is a meticulously designed online course that ensures participants are well-equipped with the knowledge and skills needed to safely navigate the challenges posed by confined spaces. Tailored for the modern learner, this course blends theory with real-world examples, ensuring that students not only understand the material but can also apply it practically. Starting with the basics, the course introduces learners to the concept of confined spaces, ensuring a robust foundational understanding. It then moves on to the various hazards and risks associated with confined spaces. By understanding these threats, participants can be better prepared and more proactive in their safety measures. Legislation and regulations play a pivotal role in confined space safety. The Confined Space Safety Diploma breaks down the key legislative pieces, offering clarity on what is expected from both employers and employees. This ensures that everyone is on the same page, adhering to the highest safety standards. Before anyone enters a confined space, certain pre-entry procedures must be followed. The course delves into these critical steps, ensuring that all potential dangers are identified and mitigated before entry. Furthermore, with confined spaces often posing risks related to air quality and ventilation, the section on ventilation and atmospheric monitoring is indispensable. Protection is paramount. Therefore, the Confined Space Safety Diploma offers a thorough exploration of Personal Protective Equipment (PPE) and gear. Understanding the right equipment to use and how to use it can be the difference between safety and disaster. No safety measures can be effective without proper training and competency. The course underscores the importance of continual training, ensuring that all individuals working in or around confined spaces are competent and aware of best practices. Of course, even with the best preparations, emergencies can happen. The section on rescue and emergency procedures is designed to equip learners with the tools and knowledge they need to act swiftly and effectively should a crisis arise. To ensure that the learning is grounded in real-world examples, the course includes a series of case studies. These lessons learned from actual incidents provide invaluable insights, reinforcing the importance of the safety measures discussed. Lastly, the world of confined space safety isn't static. As technologies evolve and new techniques are developed, it's crucial for professionals to stay updated. The Confined Space Safety Diploma closes with a look at the latest advancements in the field, ensuring that learners are abreast of the most current safety methodologies. In summary, the Confined Space Safety Diploma is an indispensable resource for anyone involved in confined space work. This online course offers a thorough, up-to-date, and practical approach to safety, ensuring that participants are well-prepared to face the challenges of confined spaces head-on. Whether you're a seasoned professional or just starting out, this diploma will elevate your understanding and practice of confined space safety to new heights. Don't miss out on this opportunity to invest in safety and expertise. What you will learn 1:Understanding Confined Spaces 2:Hazards and Risks in Confined Spaces 3:Legislation and Regulations 4:Pre-entry Procedures 5:Ventilation and Atmospheric Monitoring 6:Personal Protective Equipment (PPE) and Gear 7:Training and Competency 8:Rescue and Emergency Procedures 9:Case Studies and Lessons Learned 10:Advancements in Confined Space Safety Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Conveyancing and Property Law Diploma Conveyancing and Property Law Diploma Offers a comprehensive overview of the intricacies and foundational knowledge required in the field of property law. This online course is tailor-made for those looking to build a robust understanding of the processes, legalities, and nuances of both conveyancing and broader property law concepts. Beginning with an introduction to Conveyancing and Property Law, this course paves the way for learners to grasp the significance and role of each stage in property transactions. Before delving into any property deal, it's essential to understand the pre-contract stage in conveyancing. This segment enlightens students about the preliminary preparations and procedures that occur before a contract is finalised. This aids in ensuring smooth property transactions without any hitches. However, with every property transaction, there are various legal implications to consider. The Conveyancing and Property Law Diploma equips learners with the know-how to navigate these intricate legalities. From understanding the roles and responsibilities of involved parties to ensuring the correct protocols are followed, this course has got it covered. The journey of understanding doesn't stop at the pre-contract stage. The post-contract stage in conveyancing is equally pivotal, throwing light on what happens after a contract is inked. This includes finalising the finer details, handling any emerging challenges, and ensuring a successful property transfer. One of the major highlights of this diploma is its focus on the roles of conveyancers and solicitors. Their contribution to property transactions is immense, and having an in-depth knowledge of their roles can provide a competitive edge in the property law landscape. To ensure a holistic learning experience, this course extends its coverage to both commercial and residential property law. This bifurcation is crucial, as different rules, regulations, and considerations apply to commercial and residential properties. Leasehold and freehold properties have distinct rights and obligations. The Conveyancing and Property Law Diploma elucidates these differences, ensuring that learners are well-versed in the nuances of both. This knowledge is instrumental, especially when dealing with clients or making property investment decisions. Modern-day property law isn't static. With changing societal needs and evolving legal landscapes, property law reforms come into the picture. Through this diploma, students will gain insights into the recent reforms, ensuring they are up-to-date and ready to tackle modern property law challenges. Finally, the course caps off with property law case studies and ethical considerations. Real-life scenarios offer valuable lessons, and this segment ensures that learners can apply theoretical knowledge in practical situations. Additionally, understanding ethical considerations reinforces the importance of integrity and ethical decision-making in the field of property law. In conclusion, the Conveyancing and Property Law Diploma is not just a course but a journey. A journey that transforms an enthusiastic learner into a well-informed individual ready to tackle the vast world of property law. Whether you're a novice, a professional seeking a refresher, or someone looking to make a career switch, this course provides the foundation and advanced insights to propel you forward. Enrol today and embark on your enlightening journey into the realm of conveyancing and property law. What you will learn 1:Introduction to Conveyancing and Property Law 2:Pre-Contract Stage in Conveyancing 3:Legal Implications in Property Transactions 4:Post-Contract Stage in Conveyancing 5:The Role of the Conveyancer and Solicitor 6:Commercial Property Law 7:Residential Property Law 8:Leasehold and Freehold Properties 9:Understanding Property Law Reforms 10:Property Law Case Studies and Ethical Considerations Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Description Cybersecurity Law and Digital Privacy Diploma   As the importance of technology increases and digitisation progresses, the necessity to continuously evaluate their IT infrastructure and the technological safeguards in place to protect their most valuable information assets and data is essential. It is necessary to implement cutting-edge cybersecurity solutions to combat emerging threats. Nonetheless, this is not sufficient to assure compliance with cybersecurity rules. Implementing a cybersecurity policy that sufficiently defends against would-be attackers and guarantees compliance with applicable regulations is one of the most significant problems for firms. This is more complicated since there is no one 'cybersecurity legislation' in the United Kingdom. Some regulations impose cybersecurity requirements on all firms and legislation that applies to businesses within certain industries and meets specified conditions.   Where the law in the United Kingdom does establish cybersecurity duties, firms often have the latitude and discretion to determine how to comply. This adaptability is crucial since the risks offered by potential attackers are continually and swiftly growing. Businesses are typically static targets, which benefits potential attackers. Therefore, businesses must use their limited resources to guarantee that their defence strategies and technologies remain appropriate and guard against the largest risks and vulnerabilities detected. The measures must also be appropriate for each firm, considering its conditions, risk level, technological status, and implementation expense.   Although the legislation does not penalise organisations for falling victim to cyberattacks, fines will be levied for failing to establish steps to protect systems and data from potential attackers and poor responses to assaults. This Cybersecurity Law and Digital Privacy Diploma course is designed for professionals who wish to succeed in their respective fields. This course covers all the skills and information required to become an expert in this profession. This Cybersecurity Law and Digital Privacy Diploma course will provide you with practical knowledge and insight from industry leaders and practitioners.   The Cybersecurity Law and Digital Privacy Diploma course introduces Cyber Security Law and develops to disseminate professional information. This course will offer a comprehensive overview of Cyber Security Law, covering key ideas, application tactics, and in-depth knowledge.   With Cybersecurity Law and Digital Privacy Diploma course, you may develop your professional knowledge and acquire new skills while working at home at your own pace. Cyber security Law has been expertly designed for distance e-learning so that you may acquire a professional degree without ever leaving your house!   After this course, you will have acquired thorough knowledge and practical competencies. The course also has an E-certificate, which may help you stand out on the job market by enhancing your résumé.   By completing this thorough Cybersecurity Law and Digital Privacy Diploma course, you may achieve your goals and prepare for your dream career. Cyber security Law provides students with an in-depth learning experience that may be completed at leisure to develop their professions. The Cybersecurity Law and Digital Privacy Diploma course will teach you everything necessary to progress in your chosen profession.   The Cybersecurity Law and Digital Privacy Diploma course is structured into numerous parts to provide you with the most convenient and comprehensive education. Upon completing the Cybersecurity Law and Digital Privacy Diploma course, you will receive an immediate e-certificate confirming your skill growth and ability. What you will learn 1: Introduction to Cybersecurity 2: Legal Foundations 3: Legal Governance 4: Privacy and Property 5: Cybersecurity and Crime 6: National and International Considerations in Cybersecurity 7: Cyber Laws across Common Law Nations 8: Digital Marketplace and Consumer Rights 9: DarkNet and Cryptocurrency 10: Challenges of Cybersecurity Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

The Professional Agile Leadership Essentials (PAL-E) is a 2-day hands-on workshop that uses a combination of instruction and hands-on exercises to help managers and other leaders who work directly with agile teams understand how to best support, guide, and coach their teams to improve their agile capabilities. Course Description Professional Agile Leadership Essentials (Scrum.org) Training ONLINE PAL E - Professional Agile Leadership Essentials Agile leadership has a lot to offer businesses today. Organizations have changed a great deal over the years and are no longer the static, structured entities they once were. Agile teams and agile leadership respond to these changes, offering a new way to achieve better results. PAL-E training is designed to help managers, and other leaders, understand how to approach an Agile transformation, and to guide teams to be successful.  Agile teams and leadership bring real benefit Agile organisations and teams thrive in unpredictable and changing environments. They are able to improve efficiency and react quickly to changing markets and customer needs. Achieving this is not something that just happens. The transformation to become an agile organisation is profound, requiring senior leaders, managers, and team members to change how they organise themselves and others, alongside how they work and measure results.  According to consultancy McKinsey: "the key to a successful Agile transformation is for leaders, particularly senior leaders, to develop substantially new mind-sets and capabilities." Scrum Training is a perfect first step in this. Professional Agile Leadership Essentials training The Professional Agile Leadership Essentials (PAL-E) course is a certified 2-day online workshop for team managers and leaders. It will show managers how to effectively develop, support, and guide agile teams to improve their performance. Agile teams are different from traditional structures. There is much more focus on continuous development and learning, as well as self-organisation. The course provides a foundation for managers' and leaders' roles in creating the conditions for a successful Agile transformation. Through detailed instruction and practical exercises, this course will teach leaders and managers how to form, support, and enhance Agile teams. It will guide them through the business, cultural and behavioural changes that must be made to take full advantages of the possibilities of Agile teams. PAL-E Course contents and key objectives The Professional Agile Leadership Essentials course will provide a solid grounding in the background and importance of agile leadership and how to apply it in leading teams.  The main content and learning includes: An understanding of what Agile is, the benefits and impact it can have on business, and the role a manager plays in achieving this. Challenges and techniques of Agile management, and the role management plays in an Agile organisation. How to develop and support Agile teams. How to measure and guide Agile product delivery, and an understanding of core problems in product development. An understanding of how to measure the benefits and impacts of agility in your organisation. Expected Outcomes from a PAL-E workshop PAL-E training highlights how Agile teams perform and the role of leaders and managers in establishing and developing their teams. Agile can help an organisation thrive through a framework that provides a flexible approach to challenges and problem solving. Thje Professional Agile Leadership Essentials course enables you to lead your teams and implement core Agile frameworks that deliver real business benefits. Who Should Attend This Course? Professional Agile Leadership essentials course is designed for leaders and managers in Agile organisations. It is suited to anyone responsible for setting up or establishing Agile techniques and for those managing teams and improving ongoing methods and techniques. After completing the course, participants can obtain industry-recognised certification. This will require passing a rigorous online assessment following the training. There are then plenty more courses that can take you further into Agile techniques. Scrum Master Training, for example, will guide participants through the industry-leading scrum framework for Agile practices. Your Professional Scrum Trainer Meet Jay, founder of Fractal Systems and a dedicated Professional Scrum Trainer. With over 20 years of experience in team and leadership roles, Jay is well-versed in delivering continuous value. His unique teaching approach involves zero PowerPoint and instead relies on engaging, experience-based sessions using techniques from Liberating Structures and Neuro Linguistic Programming. Jay's expertise lies in business transformations, offering training, mentoring, coaching, and consulting to foster success through collaborative efforts. Rapid learning and practical application are the hallmarks of his approach. Jay & the entire Fractal team are invested in your learning journey and are here to support you from start to end, including offering additional valuable support: Free practice assessments for certification success Free resource bundle to master Scrum Free exam revision sheets Free access to an exam simulator Free exam coaching sessions for first-time success Free 1:1 coaching to excel at work Our Clients Our Testimonials

Duration 3 Days 18 CPD hours This course is intended for This course benefits individuals responsible for configuring and monitoring devices running the Junos OS. Overview After successfully completing this course, you should be able to: Describe the basic design architecture of the Junos OS. Identify and provide a brief overview of Junos devices. Navigate within the Junos CLI. Perform tasks within the CLI operational and configuration modes. Restore a Junos device to its factory-default state. Perform initial configuration tasks. Configure and monitor network interfaces. Describe user configuration and authentication options. Perform secondary configuration tasks for features and services such as system logging (syslog) and tracing, Network Time Protocol (NTP), configuration archival, and SNMP. Monitor basic operation for the Junos OS and devices. Identify and use network utilities. Upgrade the Junos OS. Perform file system maintenance and password recovery on a Junos device. Navigate within the Junos J-Web interface. Explain basic routing operations and concepts. View and describe routing and forwarding tables. Configure and monitor static routing. Configure and monitor OSPF. Describe the framework for routing policy and firewall filters. Explain the evaluation of routing policy and firewall filters. Identify instances where you might use routing policy. Write and apply a routing policy. Identify instances where you might use firewall filters. Write and apply a firewall filter. Describe the operation and configuration for unicast reverse path forwarding (RPF). This three-day course provides students with the foundational knowledge required to work with the Juniper Networks Junos operating system and to configure Junos devices. The course provides a brief overview of the Junos device families and discusses the key architectural components of the software. Key topics include user interface options with a heavy focus on the command-line interface (CLI), configuration tasks typically associated with the initial setup of devices, interface configuration basics with configuration examples, secondary system configuration, and the basics of operational monitoring and maintenance of Junos devices. The course then delves into foundational routing knowledge and configuration examples including general routing concepts, routing policy, and firewall filters. Course Outline COURSE INTRODUCTION Junos Operating System Fundamentals The Junos OS Traffic Processing Overview of Junos Devices User Interface Options: The Junos CLI User Interface Options The Junos CLI: CLI Basics The Junos CLI: Operational Mode The Junos CLI: Configuration Mode User Interface Options: The J-Web Interface User Interface Options The Junos CLI: CLI Basics The Junos CLI: Operational Mode The Junos CLI: Configuration Mode Initial Configuration Factory-Default Configuration Initial Configuration Interface Configuration Secondary System Configuration User Configuration and Authentication System Logging and Tracing Network Time Protocol Archiving Configurations SNMP Operational Monitoring and Maintenance Monitoring Platform and Interface Operation Network Utilities Maintaining the Junos OS Password Recovery System Clean-Up Interface Configuration Examples Review of the Interface Configuration Hierarchy Interface Configuration Examples Using Configuration Groups Routing Fundamentals Routing Concepts: Overview of Routing Routing Concepts: The Routing Table Routing Concepts: Routing Instances Static Routing Dynamic Routing Routing Policy Routing Policy Overview Case Study: Routing Policy Firewall Filters Firewall Filters Overview Case Study: Firewall Filters Unicast Reverse-Path-Forwarding Checks Class of Service CoS Overview Traffic Classification Traffic Queueing Traffic Scheduling Case Study: CoS JTAC Procedures Opening a Support Case Customer Support Tools Transferring Files to JTAC Juniper Security Concepts Security Challenges Juniper Networks? Security Focus A IPv6 Fundamentals IPv6 Addressing Protocols and Services Configuration Additional course details: Nexus Humans Juniper - Introduction to the Junos Operating System (IJOS) training program is a workshop that presents an invigorating mix of sessions, lessons, and masterclasses meticulously crafted to propel your learning expedition forward. This immersive bootcamp-style experience boasts interactive lectures, hands-on labs, and collaborative hackathons, all strategically designed to fortify fundamental concepts. Guided by seasoned coaches, each session offers priceless insights and practical skills crucial for honing your expertise. Whether you're stepping into the realm of professional skills or a seasoned professional, this comprehensive course ensures you're equipped with the knowledge and prowess necessary for success. While we feel this is the best course for the Juniper - Introduction to the Junos Operating System (IJOS) course and one of our Top 10 we encourage you to read the course outline to make sure it is the right content for you. Additionally, private sessions, closed classes or dedicated events are available both live online and at our training centres in Dublin and London, as well as at your offices anywhere in the UK, Ireland or across EMEA.

Want to learn cupping therapy massage that doesn't leave big red or purple circular marks all over the body? Welcome to the Clinical Cupping Therapy Course. This introductory Clinical Cupping Therapy Course course is for anyone who wishes to learn the techniques needed to provide therapeutic cupping therapy massage. In this course, you will learn the step-by-step procedure of cupping therapy massage to treat muscle and joint pains effectively. You will develop an understanding of the conditions in which you can apply cupping therapy to remove toxins and improves blood flow. This course will also explain how to perform cupping therapy massage on different areas of the body, and introduce some effective home stretches or strengthening exercises for pain and muscle spasm relief. You will also learn how to use cupping therapy massage to ensure the most relaxing treatment experience and effectively practice therapeutic cupping therapy massage anywhere in the world. What You'll Learn Gain a thorough understanding of therapeutic cupping therapy massage. Know the correct methods and techniques of cupping therapy massage. Discover how to treat muscle and joint pains, manage stress or anxiety by using cupping therapy. Learn quick home exercises that can be done between treatments to reduce pain faster. Use cupping therapy to treat your own pains, as well as friends, family or clients. Discover cupping therapy massage techniques that don't leave big red or purple marks. Confidently use cupping therapy massage to become a fully qualified practitioner. Requirements To do cupping massage therapy, you will need a set of vacuum cups. I prefer the silicone cups, but you can use the cups that use a pump handle as well. I do not teach the fire cupping therapy method in this course. You will need any form of lubricant to do cupping therapy massage. This can be moisturizers, massage oils, massage creams, coconut oil or any other of your favourite oil. Who this course is for Cupping massage therapy is perfect for massage therapists and other health practitioners, but it is also great for anyone that would love to learn cupping. It is easy, simple, effective and safe. Introduction Welcome to my course! FREE 00:01:00 Learn the 2 different cupping techniques in under 2 minutes FREE 00:02:00 Ok, so let's get serious for a minute. What is so wrong about the red marks? 00:02:00 So How Does Cupping Work? 00:03:00 What Types Of Cups Should I Buy And Why? 00:03:00 These Cups People Swear By, But I have Just Had No Luck with Them 00:02:00 A Rundown On How To Do Cupping On Someone's Back 00:04:00 The Contraindications to Cupping 00:02:00 What should you do your treatment on? 00:01:00 Let's have a little practice shall we? 00:03:00 It's cupping time! The Upper Body And Limbs How this Section Of The Course Works 00:02:00 Neck Pain/Neck Tension 00:04:00 How To Do Cupping For Neck Pain And Tension 00:03:00 How To Do Cupping For The Neck On Someone Else 00:05:00 Some Advanced Techniques For Neck Pain And Tension 00:08:00 Neck Exercises To Relieve Pain 00:01:00 Shoulder/Rotator Cuff Pain/Shoulder Impingements 00:10:00 How To Do Cupping For Rotator Cuff and shoulder problems 00:11:00 Exercises to do for rotator cuff problems 00:06:00 Frozen Shoulder 00:04:00 Exercises For Frozen Shoulder 00:03:00 Extension Exercise For Upper Back Pain Relief 00:03:00 Chest/Respiration/Colds 00:05:00 Biceps Tendonitis/Upper Arm Pain 00:04:00 Tennis Elbow Pain/Forearm Extensor Pain 00:03:00 How To Do Cupping For Tennis Elbow And Extensors Pain 00:03:00 Home Exercises For Tennis Elbow 00:04:00 Golfers Elbow Pain 00:01:00 Carpal Tunnel Syndrome/Wrist Pain 00:02:00 How To Treat Carpal Tunnel Syndrome, Golfer's Elbow And Forearm Pain 00:03:00 Home Exercises For Carpal Tunnel Syndrome 00:01:00 Advanced Techniques For The Arms And Forearms 00:02:00 Hand/Thumb Pain 00:02:00 Home Trigger Point release Techniques For Thumb/Hand Pain 00:03:00 How To Do Cupping For Relaxation/Stress Relief 00:03:00 How To Do A Relaxing Cupping Massage For The Back And Neck 00:06:00 It's cupping time! The Lower Back And Limbs Welcome To Section 3 00:02:00 Lower Back Pain 00:04:00 How To Do Cupping For The Lower Back And Sciatica 00:07:00 Sciatica 00:05:00 Sciatica Summary 00:03:00 Hip Pain, Piriformis Syndrome, Bursitis, S.I. Joint Dysfunction And Buttock Pain 00:06:00 How To Do Cupping For Hip Pain 00:03:00 Hamstring Strains, Hamstring Pain 00:01:00 How To Do Cupping For The Hamstrings. 00:03:00 Thigh Pain and Groin Strains 00:01:00 How To Do Cupping For The Thigh (Quadriceps) and groin area 00:04:00 How To Do Cupping For Iliotibial Band Syndrome 00:03:00 Knee Pain, Runners Knee, Meniscal Pain 00:01:00 How To Do Cupping For Knee Pain 00:03:00 Calf Pain, Calf Cramps and Tired And Sore Calves 00:03:00 How To Do Cupping For The Calf 00:04:00 How To Stretch The Calf Muscles Correctly 00:02:00 Advanced Techniques For The Thighs, Hamstrings And The Lower Leg 00:01:00 Ankle Sprains, Chronic Ankle Pain 00:07:00 A Quick Word About Treating Acute Sprains And Strains 00:03:00 How To Do Cupping For Ankle Pain And Sprains 00:03:00 Treating Chronic Ankle Pain 00:02:00 Plantar Fasciitis/Heel Spur, Foot Pain and Tired Feet 00:02:00 How To Do Cupping For Plantar Fasciitis And Generalized Foot Pain 00:02:00 A Great Home Exercise For Plantar Fasciitis And Any Foot Pain 00:01:00 How Long Should You Stretch A Muscle For? Here is the answer 00:01:00 How Often Should You Treat Someone? 00:03:00 A Word about acupressure and also static cupping What about using static cupping? 00:01:00 Treating using acupressure points as well 00:02:00

Learn Python OOP language used diversely in applications like data science, game/web development, machine learning, and AI. This course provides all you need to master OOPs like classes, objects, data abstraction, methods, overloading, and inheritance. The course primarily aims to help you tackle complex programming and use OOP paradigms efficiently.

A practical approach to Data Governance, giving you the information you need to design and implement successfully a Data Governance Framework that is right for your organisation.