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3292 Educators providing Sports & Fitness courses in Slough

Water Babies at Nuffield Health and Fitness

water babies at nuffield health and fitness

1RL,

Swimming strengthens your little one's heart and lungs, as well as their arm, leg and neck muscles. All this helps with their coordination and balance. It even aids a healthy appetite and improves their sleeping pattern. Enhance the bond between you Enhance the bond between you Focused time in the water builds the bond between you and your baby, through skin-to-skin and eye contact. Swimming gives you that time to really connect, away from the demands of daily life. Teach them water safety Teach them water safety There's nothing more important than your child's safety. Teaching them vital safety skills from the get-go prevents them from developing a fear of the water later and gives them the knowledge to keep themselves safe, wherever they are. Give them life confidence Give them life confidence When your little one grasps a new skill, this sense of achievement gives them the confidence to try new things. So you'll soon see them flourish in and out of the water. Develop their social skills Develop their social skills The pool is the ideal place for your little one to develop their social interaction as they play with other babies in the class. It's also a brilliant way for you to meet other like-minded parents too! Accelerate their learning ability Accelerate their learning ability All the movements that your little one learns in the water strengthen those brain connections. Research has shown that the time your baby spends swimming can put them months ahead with mathematical reasoning and reading.

Iyengar Yoga With Sarah

iyengar yoga with sarah

Berkshire

Hi, I am Sarah Owen, founder and owner of So More Than Yoga. I am a qualified Iyengar Yoga Instructor, Meditation Teacher, Reiki Practitioner and Infant Massage Instructor; my passion is holistic health. I have enjoyed working in the health industry since 2002. As an Iyengar Yoga Instructor I aim to inspire people to become more disciplined, enabling them to acquire improved fitness for mind, body and soul. Yoga has scientifically proven benefits to general overall health. As a Meditation Teacher I will help you reduce tension and explore the mind, body connection through simple guided relaxation techniques that will help you release stress and bring you into the present moment. A great way to charge up the body and calm the mind enabling you to have a clear and focused mind... just like pressing your 'refresh' button! As a Reiki Practitioner I also help people look after their inner health and well-being. Well-being is a balance of a harmonious mind, body and soul and I would like the opportunity to help you focus inwards which leads to samadhi, the state of bliss. As an Infant Massage Instructor I teach parents about the physical, emotional and mental health benefits of baby massage. The massage routine is simple to master and involves different styles of touch, movement, interaction and communication. A lovely way for both parent and baby to feel happy and relaxed. My aim is to help you look after your holistic health to ensure you live a life full of vitality! I look forward to welcoming you to my classes and retreats. Namaste

Water Babies at Aloft Hotel

water babies at aloft hotel

1FR,

Swimming strengthens your little one's heart and lungs, as well as their arm, leg and neck muscles. All this helps with their coordination and balance. It even aids a healthy appetite and improves their sleeping pattern. Enhance the bond between you Enhance the bond between you Focused time in the water builds the bond between you and your baby, through skin-to-skin and eye contact. Swimming gives you that time to really connect, away from the demands of daily life. Teach them water safety Teach them water safety There's nothing more important than your child's safety. Teaching them vital safety skills from the get-go prevents them from developing a fear of the water later and gives them the knowledge to keep themselves safe, wherever they are. Give them life confidence Give them life confidence When your little one grasps a new skill, this sense of achievement gives them the confidence to try new things. So you'll soon see them flourish in and out of the water. Develop their social skills Develop their social skills The pool is the ideal place for your little one to develop their social interaction as they play with other babies in the class. It's also a brilliant way for you to meet other like-minded parents too! Accelerate their learning ability Accelerate their learning ability All the movements that your little one learns in the water strengthen those brain connections. Research has shown that the time your baby spends swimming can put them months ahead with mathematical reasoning and reading.