[vc_row][vc_column][vc_column_text] Description Mindfulness gives us the skills to let go of the thoughts which cause stress and anxiety. Through this Mindfulness Meditation for Daily Life course, you will receive an introduction to the practice of mindfulness to better manage stress, depression and anxiety and enhance your overall wellbeing. You will also learn the importance of practising mindful awareness for achieving inner peace and clarity. This mindfulness training course explores what Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) is, and their mental and physical health benefits. You will learn how mindfulness promotes spiritual calm and how to reprogramme persistent negative thinking. This course will help you to learn to understand yourself and let your intuition be your guide. You will be able to have better control over your emotions and let your anxiety out through breathing techniques and knowing that this feeling will pass. Want to reduce stress in everyday life? Or are considering becoming a mindfulness teacher, or meditation teacher? If so, this online mindfulness course is for you. Assessment and Certification: This course does not involve any assessment. Students can order their course completion Certificate at an additional cost of £39 for hard copy and in PDF format at £24. Who is this Course for? Mindfulness Meditation for Daily Life is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Mindfulness Meditation for Daily Life is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market.[/vc_column_text][/vc_column][/vc_row] Mindfulness Meditation for Daily Life Introduction- Let's Begin the Journey to True Love 00:09:00 Mindfulness Practice #1- Breath- A Doorway to Freedom 00:13:00 Meditation #2: Are you ready to fall in love with your body as a sacred temple? 00:13:00 Practice #3: Discover the Mystery of the Present Through Sensation tracking 00:13:00 Practice #4: If you like freedom this practice is for you! 00:10:00 Practice #5: Opening to the Secret of the Magical Pause 00:11:00 Practice #6: Say what? Lining Up Your Speech with Integrity 00:09:00 Practice #7- Dropping Down Into the Mystery of the Golden Realms 00:09:00 Practice #8- A Return to the Bliss of Self-Love 00:07:00 Now You're Ready to Dive Into Practice - A Review of it All 00:04:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00
24-Hour Knowledge Knockdown! Prices Reduced Like Never Before Ever feel like you're carrying the weight of the world on your shoulders? The massage therapy industry is booming, with an estimated market size of £5 billion and growing steadily. In the UK, over 18 million adults experience back pain every year, often leaving them feeling stressed and frustrated. But what if there was a way to ease that tension, not just for yourself, but for others too? Our Diploma of Massage Therapy bundle is the perfect solution for you. In this comprehensive Massage Therapy bundle, you'll unlock the secrets of this ancient practise, empowering you to become a skilled therapist, ready to make a difference. An introduction to deep tissue massage explains how to tailor therapy for optimal results. Discover an array of strokes and how to apply restorative techniques on the face, neck, back, legs and more. Additionally, learn acupressure, aromatherapy, and reflexology to induce physical and mental serenity. Our Bundle Contains 5 of Our Premium Courses for One Discounted Price: Course 01: Massage Therapy Course 02: Lymphatic Drainage Massage Therapy Course 03: Shiatsu Massage Course 04: Physiotherapy Assistant Course 05: Acupressure & HydrotherapyTherapy This diploma course explores the history, principles, and practical application of massage therapy. It covers anatomy, physiology, techniques, and tailoring treatments for specific conditions. The course also equips students with business skills, including marketing strategies, client building, and financial management, enabling them to launch their own venture. Learning Outcomes Confidently apply Indian Head, Swedish, Sports, and other specialised styles. Gain in-depth knowledge of anatomy, physiology, and the muscular system for effective treatment. Learn essential business skills, from marketing and branding to client management. Explore the benefits for stress relief, pain management, and overall well-being. Tailor your approach to individual needs and preferences for optimal results. Connect with fellow enthusiasts and build a network for ongoing learning and collaboration. This course is your gateway to a world of wellness and opportunity. So, why wait? Enrol today and set out on a journey of transformation, for yourself and for those you touch! Why Choose Us? Get a Free CPD Accredited Certificate upon completion of Massage Therapy Get a free student ID card with Massage Therapy Training program (£10 postal charge will be applicable for international delivery) The Massage Therapy is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Get Lifetime access to the Massage Therapy course materials The Massage Therapy comes with 24/7 tutor support Start your learning journey straight away! Course Curriculum Course 01: Massage Therapy - Level 3 Introduction to Massage Therapy Massage History The Role of A Massage Therapist Tissues, Organs, & Neuromuscular systems General Benefits Massages Reflexology How A Therapist Can Start A Business Marketing Your Business Building Your Clientele Other Ways To Market Your Business Conclusion Course 02: Lymphatic Drainage Massage Therapy Module 01: Introduction To Lymphatic Drainage Massage Module 02: The Lymphatic System Module 03: Lymphatic Dysfunction Module 04: Manual Lymphatic Drainage Massage Module 05: Manual Lymphatic Massage Treatment Module 06: Effect Of Lymphatic Drainage Massage Therapy Course 03: Shiatsu Massage Shiatsu Techniques Massage Sequence Supine Massage Sequence Prone Practice Time Advanced Techniques Course 04: Physiotherapy Assistant Module 01: Introduction To Physiotherapy Module 02: The Standards For Physiotherapists Module 03: The Physiotherapy Interventions Module 04: Sports Physiotherapy Module 05: Neurological Physiotherapy Module 06: Musculoskeletal Physiotherapy Module 07: Respiratory Physiotherapy Module 08: Paediatric Physiotherapy Module 09: Evidence-Based Physiotherapy (EBP) Module 10: Building A Career As A Physiotherapist Course 05: Acupressure Therapy Introduction Download the summary of this section from the resources here What is Traditional Chinese Medicine and why is it so incredible? The meridians and the points in more detail How to perform acupressure correctly Your 10 'Go To' Potent Acupressure Points Powerful Point Combinations For Common Ailments How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99) CPD Hard Copy Certificate: £29.99 CPD 60 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This bundle is ideal for anyone interested in this topic and who wants to learn more about it After completing this course, you can progress towards- Indian head massage Therapy Facial massage Accredited Massage Therapist Level 3 Diploma in Sports Massage Therapy (RQF) Level 3 Diploma in Massage Therapy for Sports (RQF) Requirements You will not need any prior background or expertise in this bundle. 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Super Saver Offer Previous Price: £4565 & Offered Price: £119!! ** Save Now: £4446! Offer Ends Soon. Hurry Up!! ** Get a Free 1 QLS Endorsed Certificate Course with 10 Additional CPD Accredited Bundle Courses In A Single Payment. If you wish to gain a solid and compact knowledge of HIIT Training & Bodyweight Exercises and boost yourself for your desired career, then take a step in the right direction with this industry-standard, comprehensive HIIT Training & Bodyweight Exercises course designed by professionals. This bundle package includes 1 Premium, The Quality Licence Scheme-endorsed course, 10 additional CPD Accredited Certificate courses, with expert assistance, and a FREE courses assessment included. Learn a range of in-demand technical skills to help you progress your career with 12 months of unlimited access to this bundle of courses. If you enrol in this package, you will not be charged any extra fees. 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Exercise Videos (use these to change up your workout) Jumping Jacks Burpees Bodyweight Squats Butt Kicks Superman Side Lunge With A Twist Diet Calorie Explained Determining Your Ideal Calorie Intake Macronutrients Explained How Much Protein Should You Eat How Much Fat Should You Eat How Many Carbs Should You Eat Food Sources Introduction Quality Protein Sources Quality Carb Sources Quality Fat Sources The Best Supplements For Beginners What is the bundle Assessment Process? We offer an integrated assessment framework to make the process of evaluation and accreditation for learners easier. You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the exams. CPD 220 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Is This Bundle Right for You? The package training is perfect for highly motivated people who want to improve their technical skills and prepare for the career they want! This package is also ideal for those who want to learn more about this subject in-depth and stay up to date with the latest details. From the comfort of your own home, study the package and expand your professional skillset! Requirements The Bundle has no formal entry criteria, and everyone is welcome to enrol! Anyone with a desire to learn is welcome to this course without hesitation. All students must be over the age of 16 and have a passion for learning and literacy. You can learn online using any internet-connected device, such as a computer, tablet, or smartphone. You can study whenever it's convenient for you and finish the HIIT Training & Bodyweight Exercises bundle package at your own speed. Career path The bundle course aims to help you get the job or even the long-awaited promotion of your dreams. With the support and guidance of our HIIT Training & Bodyweight Exercises package, you will learn the skills and knowledge that are important to your career. Certificates Certificate in HIIT Training & Bodyweight Exercises at QLS Level 3 Hard copy certificate - Included For Additional The Quality Licence Scheme Courses, You have to pay the price based on the Level of these Courses: Level 1 - £59 Level 2 - £79 Level 3 - £89 Level 4 - £99 Level 5 - £119 Level 6 - £129 Level 7 - £139 CPD Accredited Certificate 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (International delivery) CPD Accredited Certificate Digital certificate - £10 Upon passing the Bundle, you need to order to receive a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD.
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Do you want to know about the secrets of electricity and learn how to work with it safely? Do you want to gain a solid foundation in electricity for both beginners and experts? Do you want to start a career as an electrician but don't know where to start? If you are looking for these answers, then enrol on our course now. Our course will teach you the most recent theories, components, and analyses so that you can understand all the key ideas behind this crucial technology. Are you looking to improve your current abilities or make a career move? Our unique Basic Electricity Training Course might help you get there! Expand your expertise with high-quality training - study the Basic Electricity Training and get an expertly designed, great value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the Basic Electricity Training online training course. Understanding the fundamentals of electricity is essential if you wish to work in the electrical industry. You will learn the fundamentals of electricity and how elements of electricity affect electric circuits. Furthermore, you will learn about the behaviour of DC and AC circuits as well as the interactions between critical electrical components in this online course. Learning outcome: After this course, you will be able to: Understand the connection between power, resistance, and current. Application of Ohm's Law to a Direct Current (DC) Circuit Analyse a DC circuit's current, voltage, and resistance. Differentiate between direct current (DC) and alternating current (AC) (DC) Explain the impact of voltage changes on circuits. Examine the importance of electrical system grounding. Explain the way that capacitors hold charges. Determine between an electromagnet and a permanent magnet. Describe the basic guidelines for electrical safety at construction sites. Why Prefer this Course? Opportunity to earn a certificate accredited by CPD after completing this Training course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Standards-aligned lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the program in your own time, at your own pace Each of our students gets full 24/7 tutor support In this intensive online course, you will get to know how the atom's structure plays a significant role in the movement of electricity, then covers the three essential components of electricity and how a sub-particle of an atom is responsible for the passage of electricity from one substance to another. Next, you will learn about every type of measurement used in the field of electricity as well as the history behind each one. Then you will go over Ohm's Law of Electricity and how it describes the connection between three electrical variables and the behaviours of direct current (DC) and alternating current (AC) circuits. Moreover, we will demonstrate how to use Kirchhoff's principles in a DC circuit and figure out how many resistors are needed in both series and parallel circuits. Lastly, learn about the behaviour of AC circuits, and the characteristics of the sine wave of an AC circuit are reviewed, along with some useful advice and examples on computing cells or batteries linked in series or parallel. *** Course Curriculum *** Basic Electricity Training Course Module 1: Introduction and Basics This module covers the following topics: The Structure of Atoms Electrons Electric Current Resistance Electric Power Module 2: Electrical Units and Ohm's Law This module covers the following topics: The Coulomb The Ampere The Volt The Ohm The Watt Ohm's Law Module 3: Direct Current This module covers the following topics: Direct Current Circuit Basics Circuit SimplificationCurrent, Voltage and Resistance CalculationsPower CalculationResistance in Series, Parallel and Series-ParallelKirchhoff's First and Second Law Cells and Batteries Electrochemical EnergyPrimary and Secondary Cells and BatteriesCells in Series and Parallel Module 4: Alternating Current Basics This course module covers the following topics: Alternating Current Period and Frequency The Sine Wave Expressions of Amplitude The Generator Module 5: Voltage and Resistance This course module covers the following topics: Voltage Sources Voltage Rises and Voltage Drops Ground as a Voltage Reference Uses of Resistors Fixed Resistors Colour Code Power Ratings Variable Resistors Module 6: Capacitance and Capacitors This course module covers the following topics: Capacitors How Does a Capacitor Store Charge? Capacitance and Units of Capacitance Factors Affecting Capacitance Voltage Rating of a Capacitor Capacitors in Series Capacitors in Parallel Energy Stored in a Capacitor Energy Density of Electric Fields Module 7: Magnetism This course module covers the following topics: The Electron Theory of Magnetism Magnetic Materials Magnetic Lines of Force Electromagnetics Magnetic Measurement Magnetic Polarity Module 8: Safety Precautions This course module covers the following topics: General Safety Rules Effects of Electric Current on the Body On the Job Protective Clothing Ladders and Scaffolds Fires Ground-Fault Circuit Interrupters Arc-Fault Circuit Interrupters Grounding Assessment Process Once you have completed all the modules in the Basic Electricity Training course, you can assess your skills and knowledge with an optional assignment. Our expert trainers will assess your assignment and give you feedback afterwards. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? College students. Electrical engineers who lack fundamental knowledge. People who want to pursue a career in the relevant field. Requirements You will not need any prior background or expertise to enrol in this course. Career path Upon completion of the course, the learner will have the potential to apply for the relevant job. Here are career options one could go for: Electricity generation worker: Salary: £19,000 to £35,000 Electrical engineer: Salary: £20,000 to £60,000 Electrician: Salary: £18,000 to £42,000 Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.
Sports Emergency First Aid Online If you want to be effective in today's competitive environment and have a precise set of skills, this Sports Emergency First Aid course is for you. The course will help you develop yourself as a useful asset in this field, whether you are a seasoned professional or a beginner. Learning Outcomes After completing this Sports Emergency First Aid course, you will be able to- Demonstrate understanding of the function and obligations of sports first aid. Perform emergency first aid safely. Conduct a primary assessment of someone who needs first aid. Assess a victim's condition, conduct a primary and secondary examination. Perform a full body check and keep an eye on your vital signs. Correctly apply wound dressings, bandages, CPR aids, and other first-aid kit products. Perform CPR and place the victim in a recovery position. Determine the different types of damage to the harbour. Recognize the warning signs and symptoms of a heart attack, asthma attack, or seizure. Carefully and safely remove the clothing and headgear. The Training Tale Sports Emergency First Aid course will help sports coaches, PE instructors, personal trainers, and other industry professionals. It provides information about major accidents, life-saving operations, and first-aid evaluations. You will understand the purpose and responsibilities of first-aid sports, as well as the items of a first-aid kit. Enrol in this Sports Emergency First Aid course today and gain the experience, skills, and knowledge you need to advance your professional development Other 2 Complimentary Courses that come with our Sports Emergency First Aid Bundle Course Course 01: Diploma in Sports Nutrition Course 02: Martial Arts First Aid [ Note: Free PDF certificate as soon as completing the Sports Emergency First Aid Course] Sports Emergency First Aid Detailed Course Curriculum of Sports Emergency First Aid Module 01: An Overview of Sports First Aid Module 02: Preliminary Analysis Module 03: Importance of Life-Saving Priorities Module 04: First Aid for Frequent Injuries Module 05: First Aid for Severe Injuries Module 06: Injuries Caused by the Environment Module 07: Understanding Medical Emergencies Module 08: Points to Remember Assessment Method of Sports Emergency First Aid After completing each module of the Sports Emergency First Aid Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Once you complete all the modules in this manner, you will be qualified to request your certification. Certification of Sports Emergency First Aid After completing the MCQ/Assignment assessment for this Sports Emergency First Aid course, you will be entitled to a Certificate of Completion from Training Tale. It will act as proof of your extensive professional development. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? Sports Emergency First Aid This Sports Emergency First Aidcourse is ideal for- Sports Coach Athlete PE Teacher Personal Trainer Gym staff Requirements Sports Emergency First Aid There are no specific requirements for this Sports Emergency First Aidcourse because it does not require any advanced knowledge or skills. Students who intend to enroll in this course must meet the following requirements: Good command of the English language Must be vivacious and self-driven Basic computer knowledge A minimum of 16 years of age is required Career path Sports Emergency First Aid This specialized Sports Emergency First Aid course aims to advance your career goals. Therefore, complete this course and develop your abilities to explore prospects in relevant fields. Certificates Certificate of completion Digital certificate - Included
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