Highlights of the Course Course Type: Online Learning Duration: 6 Hours 33 Minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about pilates mat Understand the core competencies and principles of pilates mat Explore the various areas of pilates mat Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert fitness trainer Pilates Mat Diploma Course Master the skills you need to propel your career forward in pilates mat. This course will equip you with the essential knowledge and skillset that will make you a confident fitness trainer and take your career to the next level. This comprehensive pilates mat diploma course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this pilates mat diploma course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective pilates mat practice and equip you with the essential skills, confidence and competence to assist you in the pilates mat industry. You'll gain a solid understanding of the core competencies required to drive a successful career in pilates mat. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for fitness trainer or for people who are aspiring to specialise in pilates mat. Enrol in this pilates mat diploma course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive pilates mat diploma course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this pilates mat can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This pilates mat diploma course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This pilates mat diploma course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This pilates mat diploma course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Introduction Introduction 00:03:00 The History Of Pilates 00:04:00 The Principles Of Pilates 00:04:00 Before Starting to your Course Body Positions In Pilates 00:08:00 Pelvic Stability Exercises 00:12:00 Neutral Position 00:02:00 Alignment 00:03:00 Breathing 00:04:00 Pre-Pilates exercises 00:19:00 Beginner Level Course Beginner Lesson 1 - Hundred, Roll Up, Rolling Like A Ball 00:19:00 Beginner Lesson 2 - Single Leg Circle, Single Leg Stretch 00:12:00 Beginner Lesson 3 - Spine Stretch Forward, Spine Stretch Side, Saw 00:11:00 Beginner Lesson 4 - Swan, Single Leg kick, Side Leg Lift, Side Leg Circle 00:12:00 Beginner Lesson 5 - Push Ups 00:08:00 Release Work And Stretching 00:09:00 Beginner Level - Complete Workout 00:40:00 Intermediate Level Course Intermediate Lesson 1 - Double Leg Stretch, Single/Double Straight Leg Stretch 00:25:00 Intermediate Lesson 2 - Criss Cross, Open Leg Rocker, Spine Twist 00:13:00 Intermediate Lesson 3 - Swimming, Double Leg Kick 00:11:00 Intermediate Lesson 4 - Side Leg kick, Banana, Teaser(preparation) 00:11:00 Advanced Level Course Advanced Level Lesson 1 - Teaser1, Teaser2, Teaser3 00:13:00 Advanced Level Lesson 2 - Hip Circles, Roll Over, Corkscrew 00:16:00 Advanced Level Lesson 3 - Leg pull Up, Jackknife, Kneeling Side kicks 00:15:00 Advanced Level Lesson 4 - Seated Twist, Side Bend Twist, Side Bend Mermaid 00:12:00 Advanced Level Lesson 5 - Scissors, Bicycle, Boomerang 00:13:00 Advanced Level - Complete Workout 00:38:00 Assessment Assessment - Pilates Mat Diploma 00:10:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00
Highlights of the Course Course Type: Online Learning Duration: 1 to 2 hours Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about yoga Understand the core competencies and principles of yoga Explore the various areas of yoga Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert yoga trainer Absolute Yoga for Beginners Course Master the skills you need to propel your career forward in yoga. This course will equip you with the essential knowledge and skillset that will make you a confident yoga trainer and take your career to the next level. This comprehensive absolute yoga for beginners course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this absolute yoga for beginners course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective yoga practice and equip you with the essential skills, confidence and competence to assist you in the yoga industry. You'll gain a solid understanding of the core competencies required to drive a successful career in yoga. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for yoga trainer or for people who are aspiring to specialise in yoga. Enrol in this absolute yoga for beginners course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive absolute yoga for beginners course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this yoga can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This absolute yoga for beginners course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This absolute yoga for beginners course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This absolute yoga for beginners course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Absolute Yoga Absolute Yoga - 1 - Introduction 00:02:00 Absolute Yoga - 2 -The Science Of Yoga And Its Health Benefits 00:06:00 Absolute Yoga - 3 -Yoga History 00:06:00 Absolute Yoga - 4 -Emotions And The Mind-Body Connection 00:04:00 Absolute Yoga - 5 -Yoga, Strength and Flexibility 00:05:00 Absolute Yoga - 6 -Yoga and Cardio and Weight Loss 00:05:00 Absolute Yoga - 7 -Types of Yoga 00:07:00 Absolute Yoga - 8 -Yoga Poses _ Better Immunity 00:09:00 Absolute Yoga - 9 -How To Get Started Doing Yoga 00:09:00 Absolute Yoga - 10 -Preventing Injuries 00:02:00 Absolute Yoga - 11 -Yoga and Meditation 00:08:00 Absolute Yoga -12- Conclusion 00:04:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00
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Reaching New Heights in Project Management Climbing Mount Everest is considered one of mankind's greatest feats of human endurance. The two-month quest to reach the highest point on earth is a project filled with unparalleled challenges and some of the roughest and most extreme conditions imaginable. Alan Mallory embarked on the adventure of a lifetime and set a world record along with four members of his family after an incredible self-guided expedition on the mountain. The expedition challenged the mental, emotional and physical limits of their entire beings and at every stage of the ascent demanded an unwavering commitment to resilience and perseverance. Alan's keynote is a gripping and informative presentation that is supported by many of the stunning photos and short video clips.
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A self paced online learning course for UK Regularity Rallying - covering the various methods of presentation of regularity information and how to keep on time and work through the various controls and speed changes.
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