1321 Sports & Fitness courses in Kimberley delivered On Demand

Embark on an exciting journey into the world of sports representation with the Football/Sports Agent course. Explore the fundamentals of the sports agent industry, uncovering the multifaceted roles and responsibilities of sports agents. Dive into the characteristics and socioeconomic impact of sports agents, delve into agency models and regulations, and discover the art of brand building and representation. Develop crucial networking, sponsorship, and skill-building techniques while learning how to forge a successful career as a sports agent. Learning Outcomes: Grasp the foundational aspects and evolution of the sports agent industry. Understand the diverse and pivotal duties carried out by sports agents. Analyze the various characteristics, types, and socioeconomic implications of sports agents. Navigate through the intricacies of sports agency models and regulatory frameworks. Cultivate strategies for effective brand building and strategic representation. Master the art of networking, while recognizing the significance of sponsorship in sports representation. Develop and refine the essential skills required for competent sports agency operations. Chart the path to becoming a recognized and successful sports agent in the industry. Why buy this Football/ Sports Agent?  Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Football/ Sports Agent you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Football/ Sports Agent course is ideal for Individuals aspiring to embark on a career as a sports agent, particularly in football. Sports enthusiasts keen to explore the business and management dimensions of sports. Professionals in marketing, business, or law intrigued by the world of sports representation. Athletes or ex-athletes seeking to transition into impactful sports agency roles. Prerequisites This Football/ Sports Agent was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Entry-Level Sports Agent: £25,000 - £40,000 Sports Agent (Mid-Level): £40,000 - £70,000 Senior Sports Agent: £60,000 - £100,000 Sports Agency Owner: £80,000 - £150,000 Sports Agency Director: £100,000 - £200,000. Course Curriculum Module 01: Introduction to Sports Agent Industry Introduction to Sports Agent Industry 00:08:00 Sports Agent 00:12:00 Module 02: Duties and Functions of Sports Agent Duties and Responsibilities of a Sports Agent 00:08:00 Functions of a Sports Agency 00:10:00 Module 03: Characteristics, Types and Socio-Economic Aspects of Sports Agents Characteristics of a Sports Agency 00:28:00 Different Types of Sports Agents and Services 00:25:00 The Social and Economic Weight of Sports Agents 00:45:00 Module 04: Sports Agency Model and Regulations Sports Agency Model 00:20:00 Statutory and Common Law Duties on Sports Agents 00:18:00 Module 05: Representative Bodies and Brand Building Sports Agents' Representative Bodies 00:15:00 Brand Building and Management 00:06:00 Module 06: Networking, Sponsorship and Required Skills Networking and Sponsorship 00:08:00 Skills Required for Sports Agents 00:10:00 Module 07: Becoming a Sports Agent How to Become a Sports Agent 00:15:00 Assignment Assignment - Football/ Sports Agent 00:00:00

Hip Arthroplasty Physiotherapy Protocol Bundle Aims to Within the past decade, hip arthroscopy has become one of the fastest-growing orthopedic procedures in the United States. Some figures suggest a 150% rise in arthroscopies in adult and pediatric populations. The major etiologies for persistent pain after hip arthroscopy falls into the following five major categories: Femoroacetabular impingement (FAI) Instability Arthritis Intra-articular pathologies Extra-articular factors Because new surgical procedures are constantly evolving, it is the responsibility of the physical therapist to stay up to date with the most current rehabilitation techniques facilitating a quicker return to work with improved quality of life.  This course covers the latest progression criteria for phase-based physical therapy protocols, indications, contraindications, the latest post-op protocols, and clinical practice guidelines from 2020. Candidates are going to be immersed in interactive case studies, pop-up questions, and critical thinking. Learning Objectives  At the end of the webinar, the participant will be able to : List 4 indications for hip arthroplasty List 4 complications of early and late hip arthroplasty Develop Physical therapy protocols tailored to individual patients Knowledgeable of phased progression of physical therapy Who Should Enroll Physiotherapist Orthopedics Occupational Therapist CPD Credit Hours 2 Hours Resources 1-Month Access to Learning Resources Downloadable Course Material  CPD Certificate Presenter DR Rina Pandya Dr Rina Pandya PT DPT Course Instructor Dr. Rina’s physical therapy career spans over 23 years, through the UK, the USA and the Middle East. She has worked in Nationalized Healthcare Services, American health care and self pay services in acute care, in-patient rehab, skilled nursing facility, home healthcare and outpatient clinic. In addition to being a clinician she has developed specialty programs based on evidence-based practice in her role as a project manager. She has also managed the Physical Therapy department in the capacity of Head of Department in a premier private hospital in Oman. Rina is an internationally published webinar presenter; many of her courses are highlighted on Physiopedia/ Physio Plus. Her pocket books are now available on Amazon titled-- Orthopedic Assessments made easy Dr. Pandya graduated from Manipal University, India in 2000 as well as University of Michigan, in 2018 with a Doctor of Physical Therapy. Rina conducts live webinars and is part of the continuing professional development teaching community with courses published in the UK, US, South Africa, Ireland and Australia. Rina is a member of APTA, HCPC-UK and OAP-Oman. 

24-Hour Knowledge Knockdown! Prices Reduced Like Never Before Are you looking to improve your current abilities or make a career move? If yes, our unique Fitness Instructor at QLS Level 5 course might help you get there! It is an expertly designed course which ensures you learn everything about the topic thoroughly. Expand your expertise with high-quality training from the Fitness Instructor at QLS Level 5 course. This Diploma in Fitness Instructor at QLS Level 5 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 150 CPD points) to make your skill development & career progression more accessible than ever! Due to Fitness Instructor at QLS Level 5's massive demand in the competitive market, you can use our comprehensive course as a weapon to strengthen your knowledge and boost your career development. Learn Fitness Instructor at QLS Level 5 from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career. The Fitness Instructor at QLS Level 5 course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Fitness Instructor at QLS Level 5 course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling in this Fitness Instructor at QLS Level 5 course. This Fitness Instructor at QLS Level 5 training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence! Why Prefer This Fitness Instructor at QLS Level 5 Course? Opportunity to earn a certificate endorsed by the Quality Licence Scheme & another accredited by CPDQS which is completely free. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. Take a step toward a brighter future! *** Course Curriculum *** Introduction Anatomy Client Assessment Resistance Training Exercise Instruction Videos Cardio & Endurance Training Flexibility Assessment Process After completing an online module, you will be given immediate access to a specially designed MCQ test. The results will be immediately analysed, and the score will be shown for your review. The passing score for each test will be set at 60%. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Diploma in Fitness Instructor at QLS Level 5exams. CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Fitness Instructor at QLS Level 5 course is perfect for highly motivated people who want to improve their technical skills and prepare for the career they want! Requirements No prior background or expertise is required. Career path The Fitness Instructor at QLS Level 5 course will boost your CV and aims to help you get the job or even the long-awaited promotion of your dreams. Certificates CPDQS Accredited Certificate Digital certificate - Included Diploma in Fitness Instructor at QLS Level 5 Hard copy certificate - Included Show off Your New Skills with a Certificate of Completion After successfully completing the Diploma in Fitness Instructor at QLS Level 5, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme andalso you can order CPDQSAccredited Certificate that is recognised all over the UK and also internationally. The certificates will be home-delivered, completely free of cost.

Overview Football/Sports Agent Training Course Course is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Football/Sports Agent Training Course Course and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 05 Hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. Why Choose Teachers Training Some of our website features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Be motivated and hard-working Over the age of 16. Certification CPD Certification from The Teachers Training After you have successfully completed your assignment, you will be qualified to apply for a CPD Certification from The Teachers Training. The PDF certificate can be downloaded after you have completed your course. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Module 01: Introduction to Sports Agent Industry Introduction to Sports Agent Industry 00:08:00 Sports Agent 00:12:00 Module 02: Duties and Functions of Sports Agent Duties and Responsibilities of a Sports Agent 00:08:00 Functions of a Sports Agency 00:10:00 Module 03: Characteristics, Types and Socio-Economic Aspects of Sports Agents Characteristics of a Sports Agency 00:28:00 Different Types of Sports Agents and Services 00:25:00 The Social and Economic Weight of Sports Agents 00:45:00 Module 04: Sports Agency Model and Regulations Sports Agency Model 00:20:00 Statutory and Common Law Duties on Sports Agents 00:18:00 Module 05: Representative Bodies and Brand Building Sports Agents' Representative Bodies 00:15:00 Brand Building and Management 00:06:00 Module 06: Networking, Sponsorship and Required Skills Networking and Sponsorship 00:08:00 Skills Required for Sports Agents 00:10:00 Module 07: Becoming a Sports Agent How to Become a Sports Agent 00:15:00 Assignment Assignment - Football/Sports Agent Training Course 00:00:00

24-Hour Knowledge Knockdown! Prices Reduced Like Never Before Have you ever considered the impact yoga has on the UK population? With over 2 million practicing regularly, and 9 out of 10 experiencing positive benefits, the demand for qualified yoga teachers is booming. But what if you could elevate your practice even further, incorporating the ancient wisdom of aromatherapy to enhance your clients' well-being? This Yoga Teaching and Aromatherapy bundle provides the perfect platform to launch your career in this exciting field, combining the power of Yoga Teaching with the transformative potential of aromatherapy. With a single payment, you will gain access to Yoga Teaching and Aromatherapy course, including 10 premium courses, a QLS Endorsed Hardcopy certificate (for the title course) and 11 PDF certificates for Free. This Yoga Teaching and Aromatherapy Bundle Package Includes: Main Course: Advanced Diploma in Yoga Teaching at QLS Level 7 10 Premium Additional CPD Accredited Courses - Course 01: 30 Days Yoga Teacher Course Course 02: Acupressure Pain Management Course 03: Physiotherapy Assistant Course 04: Ayurveda Diploma Course Course 05: Aromatherapist Course 06: Diet for Health, Beauty & Weight Loss Course 07: Fitness and Muscle-Building Training Course 08: Diploma in Cupping Massage Therapy Course 09: Sports First Aid Course 10: Time Management This Yoga Teaching and Aromatherapy Bundle's meticulously crafted curriculum is not only steeped in traditional knowledge but also integrates modern techniques and trends, like the Yoga Detox Diet and Acro Yoga workshops. Whether you're aiming to deepen your personal practice or yearn to guide others on their spiritual and physical journeys, this Yoga Teaching and Aromatherapy course offers creative and impactful tools to enhance professional opportunities in the expansive yoga realm. Learning Outcomes of Yoga Teaching and Aromatherapy Bundle: Gain comprehensive understanding of the Pranashama philosophy and its real-world applications. Develop proficiency in the Prasha Method System for holistic healing and personal well-being. Learn to design and implement a Yoga Detox diet, integrating energizing juices and smoothies. Acquire the skills to confidently conduct Partner and Acro Yoga workshops and sessions. Deepen knowledge of anatomy, ensuring safe and effective posture adjustments and alignments. Master the technique and teaching methodology for specific yoga poses through detailed tutorials. Why Choose Our Yoga Teaching and Aromatherapy Bundle? Get a free QLS endorsed Certificate upon completion of Yoga Teaching and Aromatherapy Get a free student ID card with Yoga Teaching and Aromatherapy Training Get instant access to this Yoga Teaching and Aromatherapy course. Learn Yoga Teaching and Aromatherapy from anywhere in the world The Yoga Teaching and Aromatherapy is affordable and simple to understand The Yoga Teaching and Aromatherapy is an entirely online, interactive lesson with voiceover audio Lifetime access to the Yoga Teaching and Aromatherapy course materials The Yoga Teaching and Aromatherapy comes with 24/7 tutor support So enrol now in this Yoga Teaching and Aromatherapy Today to advance your career! Start your learning journey straight away with Yoga Teaching and Aromatherapy! How is the Yoga Teaching and Aromatherapy Bundle Assessment Process? You have to complete the assignment questions given at the end of the Yoga Teaching and Aromatherapy course and score a minimum of 60% to pass each exam. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed the Advanced Diploma in Yoga Teaching at QLS Level 7 course exams. CPD 285 CPD hours / points Accredited by CPD Quality Standards Who is this course for? There is no requirement to have qualifications or experience to enrol in this Yoga Teaching and Aromatherapy Bundle. Also, our Yoga Teaching and Aromatherapy Bundle is perfect for: Yoga enthusiasts Fitness enthusiasts Existing yoga practitioners Health and wellness professionals Individuals interested in a career as a yoga instructor Those seeking personal growth through yoga practice Requirements The Yoga Teaching and Aromatherapy Bundle has no formal entry criteria, and everyone is welcome to enrol! Career path You can advance your career in a variety of areas with the skills and capabilities you will get through learning the Yoga Teaching and Aromatherapy bundle. Yoga Instructor Studio Owner/Manager Yoga Therapist Corporate Yoga Instructor Retreat Center Facilitator Yoga Teacher Trainer

Learn the basics of CPR from the comfort of your own home with the American Safety Training Institute (ASTI) CPR/AED Course. This CPR/AED Certification will give you the skills and know-how to respond to a potentially life-threatening situation involving an adult, child, or infant with the speed and confidence required to save a life. Note: This course currently fulfills the requirements necessary for taking the NASM-CPT or GFI NCCA exam. This course is online only. If a CPR Certification is required by your employer or insurance company, you should verify if online CPR/AED is an accepted method.

Master the ins and outs of golf cart etiquette and safety. This course offers guidance on operation, maintenance, and risk management. Join now!

Description If you are passionate about building muscle and losing fat at the same time with a proven workout and diet program, then this Science-Based Workout: Build Muscle, Lose Fat & Get Fit course is an ideal choice for you. This Science-Based Workout: Build Muscle, Lose Fat & Get Fit course will reveal the secrets of building muscle and losing fat with a science-based workout plan. In this course, you will discover the most popular, effective exercises and workout tips and will gain an understanding of the science behind building muscle and healthy dieting.  You will also explore a guide to creating the perfect beginner and advanced workout plan, to set clear and defined fitness goals that will motivate you and keep you on track. This course goes into detail on how to perform common exercises, including workout tips and the things to avoid that prevent beginners from gaining muscle and losing fat. What you'll learn Discover the science behind exercising and healthy eating to build muscle. Build muscle and lose unwanted fat through simple yet effective bodyweight exercises. Discover a complete bodyweight workout program best suited to beginners, including the nutritional supplements that work best. Explore our expert guidelines for creating a fitness routine and get trained on how to spend the right amount of time on the proper bodyweight exercises. Learn what it takes to build a fabulous physique and how to follow a diet successfully. Discover techniques that reduce the chance of injury during workouts and the secret to long term muscle growth. Learn some interesting facts about nutrition and dieting that boost your fitness. Discover plenty of tips and tricks to stay motivated and establish a lifetime passion for exercising. Requirements You Should Have A Gym Membership Or Access To Strength Training Equipment Who this course is for This Course Is Meant For Beginners Looking For A Well Designed, Science-Based Workout That Will Help Them Build Muscle And Lose Fat Introduction Introduction FREE 00:01:00 Course Overview 00:02:00 Simple Muscle Course Overview 00:02:00 In Depth Introdcution 00:03:00 The Science Behind Building Muscle & Losing Fat Most Common Beginner Mistakes 00:04:00 Step By Step Fat Loss Formula 00:06:00 Muscle Building Formula 00:07:00 The 2 Rules Of Successful Dieting And Nutrition 00:10:00 How To Create A Bulking Diet 00:04:00 How To Create A Cutting Diet 00:04:00 Pre-workout meal copy 00:04:00 Post workout meal copy 00:02:00 Supplements 00:05:00 Beginner Workout Program Workout Plan 00:06:00 Cardio 00:04:00 5 Most Important Aspects Of Lifting Form 00:03:00 What About Abs - The Simplest Way To Getting A Six Pack 00:03:00 Warm Up 00:03:00 Progressive Overload 00:02:00 Bench Press 00:01:00 Squats 00:01:00 Deadlift 00:01:00 Military Press 00:01:00 Barbell Row (Overhand) 00:01:00 Barbell Row (Underhand) 00:01:00 Pull-Up 00:01:00 Lat Pulldown 00:01:00 Hammer Curls 00:01:00 Hammer Rope Curls 00:01:00 Tricep Rope Pushdown 00:01:00 Triceps Extensions 00:01:00 Motivation & Goal Setting SMART Goals setting 00:04:00 More Tips To Stay Motivated 00:01:00

Building muscle and burning fat takes discipline, perseverance and a positive attitude. Some fat burning, muscle building workouts can take place in the gym while others are meant to be done on the go, but keep in mind that all of your exercise efforts contribute to the overall transformation of your body.  Throughout this Lose Fat and Build Lean Muscle in 20 Weeks you'll learn about the principle theories on the best way to build lean muscle and lose fat. The more you understand, the more likely you will achieve your goal. The course will show you how to get the most out of an exercise such as a bench press and deadlift - not just go through the motions of an exercise. You will understand the nutritional requirements to build muscle and burn fat, experience how nutrition can affect performance and results, achieve a new level of muscular strength and endurance, complete a 20-week strength, cardio and nutritional training plan, and more. What Will I Learn? Experience how nutrition can effect performance and results. Achieve a new level of muscular strength and endurance. Decrease body fat. Improve self-confidence and appearance. Learn proper form for all exercises. Complete a 20 week strength, cardio and nutritional training plan! Who is the target audience? If you are interested in a disciplined strength, endurance and nutrition program, this course is for you! Do you want to know how to eat clean and exercise to lower body fat? This course will help! Competing in a fitness competition? This course will help you get that awesome physique! Requirements Desire to lose fat and build lean muscle. Discipline and dedication to training and eating. Access to a gym facility, resistance equipment and a printer would be very helpful. Prior training knowledge is helpful, but not mandatory. Always check with your healthcare professional before engaging in this or any type of fitness. Section: 01 Introduction FREE 00:02:00 Prepare First Before Starting! 00:06:00 Learn How to Take Measurements 00:08:00 Learn Your Muscle Anatomy 00:21:00 Section: 02 Meal Plan Application and Dedication 00:04:00 Section: 03 Steady State Cardio 00:01:00 Section: 04 Whey Protein 00:04:00 BCAA - Branch Chain Amino Acids 00:04:00 Creatine 00:03:00 Glutamine 00:03:00 Caffeine 00:12:00 Section: 05 Week One 00:03:00 Bench Step-Ups 00:01:00 Deadlifts 00:02:00 Good Mornings 00:01:00 Hip Thrusts 00:01:00 Dumbbell Split Squats 00:01:00 Leg Extension 00:01:00 Lying Leg Curl 00:01:00 Standing Calf Raise 00:01:00 Seated Calf Raise 00:01:00 Bench Press 00:01:00 Dumbbell Incline Press 00:02:00 Tricep Dips 00:01:00 Military Press 00:01:00 Dumbbell Front Raises 00:01:00 Skull Crushers 00:01:00 Cable Crunch 00:01:00 Barbell Bent Over Rows 00:01:00 Tbar Rows 00:01:00 Seated Row 00:01:00 Reverse Dumbbell Flyes 00:01:00 Seated Lateral Raises 00:00:00 Preacher Curl 00:01:00 Barbell Curls 00:01:00 Back Squats 00:03:00 Incline Barbell Bench Press 00:01:00 Glute Bridge 00:02:00 Walking Lunges 00:01:00 Reverse Grip Pulldowns 00:02:00 Dumbbell Incline Flys 00:01:00 Straight Arm Pushdown 00:01:00 Close Grip Barbell Bench Press 00:01:00 Ball V-Ups 00:01:00 Side Plank Raises 00:01:00 Static Planks 00:01:00 Plank Up/Downs 00:01:00 Section: 06 Week Two 00:01:00 Section: 07 Week Three 00:01:00 Side Lunges 00:02:00 Side Planks 00:01:00 Section: 08 Week Four 00:01:00 Front Squats 00:02:00 Forward Lunges 00:01:00 Section: 09 Week Five 00:02:00 Pull-Ups 00:01:00 v-Bar Pulldown 00:01:00 One Arm Dumbbell Row 00:01:00 Dumbbell Curls 00:01:00 Hammer Curls 00:01:00 Pushups 00:01:00 Dumbbell Pullover 00:02:00 One Arm Triceps Extension 00:01:00 Bench Dips 00:01:00 Barbell Split Lunges 00:01:00 Leg Press 00:01:00 Shoulder Internal Rotation FREE 00:01:00 Shoulder External Rotation 00:01:00 Windmills 00:01:00 Standing Dumbbell Shoulder Press 00:01:00 Dumbbell Upright Rows 00:01:00 Hanging Knee Raise 00:01:00 Bicycle Crunches 00:01:00 Mountain Climbers 00:01:00 High Knees 00:01:00 Section: 10 Week Six 00:01:00 Sumo Squats 00:01:00 One Legged Deadlift 00:01:00 V-Bar Tricep Pressdown 00:01:00 Barbell Overhead Press 00:01:00 Standing Overhead Triceps Press 00:01:00 Concentration Curls 00:01:00 Jump Squats 00:01:00 Skaters 00:01:00 Plank Up/Downs 00:01:00 Section: 11 Week Seven 00:01:00 Section: 12 Week Eight 00:02:00 Incline Barbell Bench Press 00:01:00 Section: 13 Week Nine 00:01:00 Back Hyperextensions 00:01:00 Jackknife Sit-Up 00:01:00 Section: 14 Week 10 00:01:00 Section: 15 Week 11 00:02:00 Sumo Deadlifts 00:02:00 Face Pulls 00:01:00 Standing Arnold Press 00:01:00 Front Plate Raise 00:02:00 Seated Lateral Raises 00:01:00 Jump Rope 00:01:00 Box Jumps 00:01:00 Seated Row 00:01:00 Glute Kickbacks 00:01:00 Section: 16 Week 12 00:01:00 Section: 17 Week 13 00:01:00 Section: 18 Week 14 00:01:00 Section: 19 Week 15 00:01:00 Section: 20 Week 16 00:01:00 Section: 21 Week 17 00:01:00 Section: 22 Week 18 00:01:00 Hip Adduction 00:01:00 Section: 23 Week 19 00:01:00 Section: 24 Week 20 00:01:00 Section: 25 What is a Pre-Workout Meal? 00:01:00 How Long Should I Rest? 00:01:00 What Can I Do When I Can't Get to the Gym to Train? 00:01:00 What is active rest? 00:02:00 Should I Drink Alcohol? 00:01:00 I See Other People Lifting More Weight. Should I be concerned? 00:02:00 Section: 26 In Closing 00:15:00 Resources - Lose Fat and Build Lean Muscle in 20 Weeks Resources - Lose Fat and Build Lean Muscle in 20 Weeks 00:00:00 Course Certification

Exercise and Build your Muscle to look the best you possible can If you are interested in knowing what exercises will best help you build your muscle then you have come to the right place. This course will deliver exactly what you need, from instructing you to do how many reps, and how to effectively do each exercises. This course with all of its content is a bargain for anyone who purchases it. The more protein your body stores-in a process called protein synthesis-the larger your muscles grow. But your body is constantly draining its protein reserves for other uses-making hormones, for instance. The result is less protein available for muscle building. Which is why maintaining your protein intake is so important. Do a full-body workout followed by a day of rest. Your muscles grow when you're resting, not when you're working out. In this course you will also learn about the ever elusive diet that so many people get wrong. So start working out today by purchasing this course which will act as the perfect guide for you.   Course Highlights Exercise and Muscle Building Accredited Course is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Exercise and Muscle Building Accredited Course into several modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 20/30 hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Exercise and Muscle Building Accredited Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Entrepreneurs, students, adventurers, the dreamers or individuals who are interested in learning the techniques of goal setting. Exercise and Muscle Building Accredited Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Exercise and Muscle Building Accredited Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Daily Exercise Introduction FREE 00:15:00 Is Exercising a Good Thing? Why? FREE 01:00:00 The Principles of Exercise 01:00:00 Finding the Right Fitness Routine 01:00:00 Working Out When Time is Tight 01:00:00 Avoid These Fitness Mistakes 01:00:00 How to Fit in Exercise Time 00:30:00 Best Exercises for Women 01:00:00 Choosing a Sports Bra 01:00:00 Getting Your Family Moving 00:15:00 Using a Pedometer to Exercise 01:00:00 Exercising with Health Issues 01:00:00 Should You Use a Personal Trainer? 00:30:00 Conclusion 00:15:00 Muscle Building INTRODUCTION TO MUSCLE BUILDING FREE 01:00:00 TRAINING EXERCISES FREE 01:00:00 EXTENSIVE WORKOUTS 01:00:00 Power Foods Defined 01:00:00 Meal Plans: Print Out 01:00:00 Rested Performance and The Truth Behind Your Supplements 01:00:00 BODYBUILDING FOR WOMEN 01:00:00 A Note On Competitions 01:00:00 Final Words: Conclusion 00:15:00 Mock Exam Mock Exam- Exercise and Muscle Building Accredited Course 00:30:00 Final Exam Final Exam- Exercise and Muscle Building Accredited Course 00:30:00