1321 Sports & Fitness courses in Fleet delivered On Demand

Introducing the Personal Trainer Online Course: Your Path to Professional Fitness Excellence Are you passionate about fitness and helping others achieve their health goals? Look no further than our comprehensive Personal Trainer Online Course. Designed by industry experts and fitness professionals, this course equips you with the knowledge, skills, and confidence to excel in the dynamic world of personal training.   Module 1: Introduction to Personal Training and Fitness Assessment Embark on your journey with a solid foundation in personal training principles. Learn the fundamentals of anatomy, physiology, and exercise science, setting the stage for your success as a personal trainer. Discover the art of conducting thorough fitness assessments and setting realistic goals tailored to individual needs. Module 2: Exercise Programming and Prescription Dive deep into the intricacies of exercise programming and prescription. Explore the principles of resistance training, cardiovascular conditioning, and flexibility exercises. Master the art of designing customized workout plans that optimize results while ensuring safety and effectiveness. Module 3: Proper Form and Technique in Exercises Form is everything! Gain insights into proper exercise form and technique to prevent injuries and maximize results. From squats to deadlifts, learn the nuances of each movement and how to coach clients to perform exercises with precision and control. Module 4: Nutrition for Fitness and Motivation for Fitness Nutrition is the cornerstone of fitness success. Explore the role of nutrition in achieving fitness goals and maintaining overall health. From macronutrients to meal planning, unlock the secrets to fueling your body for peak performance. Plus, discover strategies to keep yourself and your clients motivated throughout their fitness journey.   Why Choose Our Personal Trainer Online Course? Flexible Learning: Study at your own pace, anytime, anywhere, with 24/7 access to course materials. Expert Instruction: Learn from industry-leading fitness professionals with years of practical experience and expertise. Interactive Modules: Engage in interactive modules, quizzes, and practical assignments that reinforce learning and skill development. Comprehensive Curriculum: Gain a holistic understanding of personal training principles, from theory to practical application. Career Advancement: Whether you're starting a new career or enhancing your existing skills, our course sets you on the path to success in the rapidly growing fitness industry.   Take the first step towards a rewarding career as a certified personal trainer. Enroll in our Personal Trainer Online Course today and unlock your potential to inspire, motivate, and transform lives through fitness! Course Curriculum Module 1: Introduction to Personal Training and Fitness Assessment Introduction to Personal Training and Fitness Assessment 00:00 Module 2: Exercise Programming and Prescription Exercise Programming and Prescription 00:00 Module 3: Proper Form and Technique in Exercises Proper Form and Technique in Exercises 00:00 Module 4: Nutrition for Fitness and Motivation for Fitness Nutrition for Fitness and Motivation for Fitness 00:00

Sports Coaching: Sports Coaching Course Online Unlock the Power of Sports Coaching: Sports Coaching Course: Enrol Now! Do you want to start a career in Sports Coaching Course? Are you interested in working in sports as a mentor/coach but do not know where to start? You've come to the right place, this Sports Coaching: Sports Coaching Course is the best option for you. This course covers a wide range of sports and coaching models, as well as important information on coaching philosophy and skills. This Sports Coaching: Sports Coaching Course will teach you how to motivate and empower your clients, set individual goals for them, and train them to reach their full physical potential and overcome injury. Learn everything you need to know about Sports Coaching: Sports Coaching Course by taking our high-quality course step by step. Enrol now to ensure that your Sports Coaching: Sports Coaching Course mastery extends beyond just conceptual frameworks! This Sports Coaching: Sports Coaching Course will help you stand out from the crowd and be more efficient in your chosen field. Furthermore, if you need help with the course, our experts will assist and guide you. So, add this Sports Coaching: Sports Coaching Course to your cart and enhance your personal and professional development. Main Course: Sports Coaching Course Additional Free Courses included with Sports Coaching: Sports Coaching Course Course 01: Sports Psychology for Coaches Course 02: Diploma in Sports Nutrition Special Offers of this Sports Coaching: Sports Coaching Course: This Sports Coaching: Sports Coaching Course includes a FREE PDF Certificate. Lifetime access to this Sports Coaching: Sports Coaching Course Instant access to this Sports Coaching: Sports Coaching Course 24/7 Support Available to this Sports Coaching: Sports Coaching Course [ Note: Free PDF certificate as soon as completing the Sports Coaching: Sports Coaching Course] Sports Coaching: Sports Coaching Course Online This Sports Coaching: Sports Coaching Course consists of 11 modules. Course Curriculum Sports Coaching: Sports Coaching Course Module 01: Basic Knowledge of Sports Coaching Module 02: Coaching Philosophy Module 03: Communication in Sports Coaching Module 04: Mental Skills Training Module 05: Goal Setting in Sports Coaching Module 06: Physical Fitness Training for Athletes Module 07: Coaching Process in Football Module 08: Coaching Process In Cricket Module 09: Coaching In Swimming & Tennis Module 10: The Coach‘s Playbook Against Drugs Module 11: Principles of Injury Prevention Assessment Method of Sports Coaching: Sports Coaching Course After completing each module of the Sports Coaching: Sports Coaching Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Sports Coaching: Sports Coaching Course After completing the Sports Coaching: Sports Coaching Course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Sports Coaching: Sports Coaching Course Online This Sports Coaching: Sports Coaching Course is suitable for anyone who wants to establish a business or kickstart a career as a sport coach. Such as: Coach PE Teacher Physiotherapist Fitness Coach Requirements Sports Coaching: Sports Coaching Course Online To enrol in this Sports Coaching: Sports Coaching Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Sports Coaching: Sports Coaching Course. Be energetic and self-motivated to complete our Sports Coaching: Sports Coaching Course. Basic computer Skill is required to complete our Sports Coaching: Sports Coaching Course. If you want to enrol in our Sports Coaching: Sports Coaching Course, you must be at least 15 years old. Career path Sports Coaching: Sports Coaching Course Online This Sports Coaching: Sports Coaching Course will prepare you for a variety of career opportunities. Such as: Coach: £65.00 - £75.00 per day PE Teacher: £140.00 - £220.00 per day Physiotherapist: £80.00 per day

Lifeguard: Lifeguard Course Online Introducing the ultimate course Lifeguard: Your Gateway to Safety! Dive into a rewarding and life-saving career with our comprehensive Lifeguard: Lifeguard Course. Whether you are an aspiring lifeguard or seeking to enhance your existing skills, this Lifeguard: Lifeguard course is your passport to becoming a confident and competent lifeguard: lifeguard. Through this Lifeguard: Lifeguard Course get acquainted with the fundamentals of lifeguarding. Learn about the crucial role lifeguards play in ensuring the safety of individuals in aquatic environments. Discover the importance of professionalism, effective communication, and the lifeguard's responsibilities. With this Lifeguard: Lifeguard Course understand how to identify distress signals and signs of drowning, enabling you to respond swiftly and save lives. Through this Lifeguard: Lifeguard Course you will also learn how to proactively manage risks and prevent accidents from occurring. By enrolling in the Lifeguard: Lifeguard Course, you are not just acquiring essential lifeguarding skills – you're becoming a guardian of lives. Embark on this exciting Lifeguard: Lifeguard Course today and become a certified lifeguard: lifeguard, equipped with the knowledge, skills, and confidence to save lives and ensure the safety of all those enjoying aquatic environments. Enroll in Lifeguard: Lifeguard Course and make a splash in your career! Main Course: Lifeguard Course Courses Included with This Lifeguard: Lifeguard Bundle. Along with Lifeguard: Lifeguard Course you will get free Workplace First Aid Training Along with Lifeguard: Lifeguard Course you will get free Ambulance Care Assistant Special Offers of this Lifeguard: Lifeguard Course: This Lifeguard: Lifeguard Course includes a FREE PDF Certificate. Lifetime access to this Lifeguard: Lifeguard Course Instant access to this Lifeguard: Lifeguard Course 24/7 Support Available to this Lifeguard: Lifeguard Course Lifeguard: Lifeguard Course Online The Lifeguard Training course is broken down into several in-depth modules. Lifeguard: Lifeguard Course, get acquainted with the fundamentals of lifeguarding. You'll be able to take precise observations, manage risk and safety effectively, and work as a lifeguard. Additionally, you'll discover how to respond in an emergency and how to perform a rescue operation by our Lifeguard: Lifeguard course. Our Lifeguard: Lifeguard course will educate you in first aid and how to handle cardiac emergencies, among other things. Discover the importance of Lifeguard: Lifeguard professionalism, effective communication, and the lifeguard's responsibilities. Who is this course for? Lifeguard: Lifeguard Course Online This Lifeguard: Lifeguard Course is ideal for Aspiring lifeguards swimming instructor pool operators anyone passionate about water safety Requirements Lifeguard: Lifeguard Course Online To enrol in this Lifeguard: Lifeguard Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Lifeguard: Lifeguard Course. Be energetic and self-motivated to complete our Lifeguard: Lifeguard Course. Basic computer Skill is required to complete our Lifeguard: Lifeguard Course. If you want to enrol in our Lifeguard: Lifeguard Course, you must be at least 15 years old.

Martial Arts First Aid: Martial Arts First Aid Course Online Unlock the Power of Martial Arts First Aid: Martial Arts First Aid Course: Enrol Now! Provide assistance and comfort to injured athletes and martial artists. By taking this Martial Arts First Aid: Martial Arts First Aid Course, you will realise that Martial Arts activities have their own set of challenges and common injuries due to their reliance on muscles and bones. This can result in potentially painful wounds or life-threatening injuries, but after completing this exclusive Martial Arts First Aid: Martial Arts First Aid Course, you will be fully prepared to help casualties. Through this Martial Arts First Aid: Martial Arts First Aid Course, you will quickly learn how to identify and treat all associated injuries. This Martial Arts First Aid: Martial Arts First Aid Course teaches professional methods for preserving life and safety in the event of an accident or crisis. You will learn how to stabilize the situation before medical personnel arrive, as well as how to relieve pain and distress. It is a fantastic way to support the Martial Arts industry while also contributing to the community. Why choose this Martial Arts First Aid: Martial Arts First Aid Course from the School of Health Care? Self-paced course, access available from anywhere in the world. High-quality study materials that are easy to understand. Martial Arts First Aid: Martial Arts First Aid Course developed by industry experts. After each module, there will be an MCQ quiz to assess your learning. Assessment results are generated automatically and instantly. 24/7 support is available via live chat, phone call, or email. Free PDF certificate after completing the Martial Arts First Aid: Martial Arts First Aid Course. Courses including with this Martial Arts First Aid: Martial Arts First Aid Course bundle Course 01: Martial Art First Aid Course 02: Sports First Aid Course 03: Paediatric First Aid Course 04: Level 3 Certificate In Sports Massage Therapy [ Note: Free PDF certificate as soon as completing the Martial Arts First Aid: Martial Arts First Aid Course] Martial Arts First Aid: Martial Arts First Aid Course Online This Martial Arts First Aid: Martial Arts First Aid Course consists of 08 modules. Course Curriculum of Martial Arts First Aid: Martial Arts First Aid Course Module 01: An Overview of Martial Airs First Aid Module 02: Primary Assessment Module 03: CPR & Recovery Position Module 04: Dealing with Frequent Injuries Module 05: Dealing with Serious Injuries Module 06: Dealing with Medical Emergencies Module 07: The Way of Preventing Injuries Module 08: Things to Remember Assessment Method of Martial Arts First Aid: Martial Arts First Aid Course After completing Martial Arts First Aid: Martial Arts First Aid Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Martial Arts First Aid: Martial Arts First Aid Course After completing the Martial Arts First Aid: Martial Arts First Aid Course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Martial Arts First Aid: Martial Arts First Aid Course Online This Martial Arts First Aid: Martial Arts First Aid Course is ideal for any potential First Aider who wishes to provide medical assistance to those who practice any form of Martial Arts. This could also be useful for instructors or practitioners. Requirements Martial Arts First Aid: Martial Arts First Aid Course Online To enrol in this Martial Arts First Aid: Martial Arts First Aid Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Martial Arts First Aid: Martial Arts First Aid Course. Be energetic and self-motivated to complete our Martial Arts First Aid: Martial Arts First Aid Course. Basic computer Skill is required to complete our Martial Arts First Aid: Martial Arts First Aid Course. If you want to enrol in our Martial Arts First Aid: Martial Arts First Aid Course, you must be at least 15 years old. Career path Martial Art First Aid: Martial Art First Aid Online After completing this Martial Art First Aid: Martial Art First Aid Course, you will gain the skills required for employment or career progression in the health and social care sector.

Performance Coaching Diploma is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Performance Coaching Diploma and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 05 Hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. Why Choose Teachers Training Some of our website features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Be motivated and hard-working Over the age of 16. Certification CPD Certification from The Teachers Training Successfully completing the MCQ exam of this course qualifies you for a CPD-accredited certificate from The Teachers Training. You will be eligible for both PDF copy and hard copy of the certificate to showcase your achievement however you wish. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Performance Coaching Diploma Module 01: Introduction to Performance Coaching 00:15:00 Module 02: The Coach/Client Relationship 00:19:00 Module 03: Coaching and Mentoring Models 01:02:00 Module 04: Ethical Aspects of Coaching and Mentoring 00:34:00 Module 05: Effective Communication Skill 00:23:00 Module 06: Personal Skills 00:22:00 Module 07: Management Skills 00:25:00 Module 08: Organisational Skills 00:22:00 Module 09: Motivation and Mindset 00:24:00 Module 10: Key Themes of NLP 00:21:00 Module 11: The Relationship Between Stress and Performance: The Inverted-U Theory 00:18:00 Module 12: Leadership Under Pressure 00:17:00 Module 13: Setting Up as a Coach 00:24:00

Overview Sports Coaching Diploma Course is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Sports Coaching Diploma Course and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 05 Hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. Why Choose Teachers Training Some of our website features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Be motivated and hard-working Over the age of 16. Certification CPD Certification from The Teachers Training Successfully completing the MCQ exam of this course qualifies you for a CPD-accredited certificate from The Teachers Training. You will be eligible for both PDF copy and hard copy of the certificate to showcase your achievement however you wish. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Sports Coaching Diploma Module 1: Introduction to Sports Coaching Module 1: Introduction to Sports Coaching 00:20:00 Module 2: Psychological, Motivational, and Behavioural Training for Sports Module 2: Psychological, Motivational, and Behavioural Training for Sports 00:27:00 Module 3: Techniques for Sports Coaching Module 3: Techniques for Sports Coaching 00:17:00 Module 4: Physical Fitness and Training Module 4: Physical Fitness and Training 00:16:00 Module 5: Management Skills for a Sports Coach Module 5: Management Skills for a Sports Coach 00:17:00 Module 6: Coaching for Popular Sports Module 6: Coaching for Popular Sports 00:22:00 Module 7: Nutrition Concerns for Athletes Module 7: Nutrition Concerns for Athletes 00:17:00 Module 8: Sports Injury Prevention and Rehabilitation Module 8: Sports Injury Prevention and Rehabilitation 00:14:00 Module 9: Children and Parent in Sports Module 9: Children and Parent in Sports 00:14:00 Module 10: Women Coaches Module 10: Women Coaches 00:17:00 Module 11: Coaching and Ethical Practice Module 11: Coaching and Ethical Practice 00:27:00 Recommended Materials Recommended Readings - Sports Coaching Diploma 00:00:00 Optional Assignment Optional Assignment - Sports Coaching Diploma 00:00:00

ACJ / SCJ Dislocations and Fractures Rehabilitation Protocol Aims to  This webinar focuses on educating participants on the identification, diagnosis, and rehabilitation of acromioclavicular joint (ACJ) and sternoclavicular joint (SCJ) injuries. The webinar aims to equip participants with the skills necessary to diagnose these injuries by identifying three signs of each injury. Additionally, participants will learn how to design and implement rehabilitation programs for patients in acute and chronic phases of ACJ and SCJ injuries. The webinar will also cover rehabilitation strategies and protocols for ACJ and SCJ injuries, providing participants with a deeper understanding of various techniques used to treat these injuries. Participants will learn how to apply this knowledge in clinical settings to improve patient outcomes. Learning Objective To enable participants to recognize the three signs of ACJ injuries and diagnose them effectively. To enable participants to design an effective rehabilitation program for patients with ACJ and SCJ injuries in both acute and chronic phases. To discuss rehabilitation strategies and protocols for ACJ and SCJ injuries and enable participants to gain a deeper understanding of them. To provide participants with a comprehensive understanding of the various rehabilitation techniques and approaches that can be used to treat ACJ and SCJ injuries. To enable participants to apply their knowledge of the signs, diagnosis, and rehabilitation of ACJ and SCJ injuries in clinical settings, improving patient outcomes. Who Should Enroll Physiotherapist Orthopedics Occupational Therapist Athletics Trainer Sport Physiologist CPD Credit Hours 2 Hours Resources 1-Month Access to Learning Resources Downloadable Course Material CPD Certificate Course Instructor Dr. Rina’s physical therapy career spans over 23 years, through the UK, the USA and the Middle East. She has worked in Nationalized Healthcare Services, American health care and self pay services in acute care, in-patient rehab, skilled nursing facility, home healthcare and outpatient clinic. In addition to being a clinician she has developed specialty programs based on evidence-based practice in her role as a project manager. She has also managed the Physical Therapy department in the capacity of Head of Department in a premier private hospital in Oman. Rina is an internationally published webinar presenter; many of her courses are highlighted on Physiopedia/ Physio Plus. Her pocket books are now available on Amazon titled-- Orthopedic Assessments made easy Dr. Pandya graduated from Manipal University, India in 2000 as well as University of Michigan, in 2018 with a Doctor of Physical Therapy. Rina conducts live webinars and is part of the continuing professional development teaching community with courses published in the UK, US, South Africa, Ireland and Australia. Rina is a member of APTA, HCPC-UK and OAP-Oman. 

Imagine a day at the beach the sun is shining, and the waves are crashing. Children are playing in the shallow waters, and adults are lounging on the sand, enjoying the beautiful day. Suddenly, a swimmer in distress is spotted struggling in the water. Who will respond? Enter the lifeguard, the trained professional equipped to prevent injuries, respond to emergencies, and save lives. If you aspire to become a hero like this, our Lifeguard and Safety Management Training course can provide you with the necessary skills and knowledge to make it happen. Learning outcomes: Understand the duties of a professional lifeguard Identify and mitigate safety and risk management concerns Demonstrate proper emergency response techniques Rescue and provide first aid to responsive and unresponsive victims Manage respiratory and cardiac emergencies Implement injury prevention strategies Our Lifeguard and Safety Management Training course prepares you to be a professional lifeguard, equipped with the necessary skills to keep people safe in and around water. The course is designed to teach you everything from observation and risk management to emergency response techniques and injury prevention. You will also learn how to rescue both responsive and unresponsive victims, provide first aid, and manage respiratory and cardiac emergencies. Our highly qualified instructors will guide you through each module, ensuring that you develop a deep understanding of the course material. Our course is perfect for anyone who wants to become a lifeguard or anyone who needs to refresh their knowledge of lifeguarding techniques. Enrol now and gain the skills and confidence you need to make a difference in the world of water safety. Certification Upon completion of the Lifeguard and Safety Management Training course, learners can obtain a certificate as proof of their achievement. You can receive a £4.99 PDF Certificate sent via email, a £9.99 Printed Hardcopy Certificate for delivery in the UK, or a £19.99 Printed Hardcopy Certificate for international delivery. Each option depends on individual preferences and locations. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is ideal for: Anyone who wants to become a professional lifeguard Individuals who want to refresh their lifeguarding knowledge Anyone who wants to learn how to manage respiratory and cardiac emergencies People who want to learn how to prevent and respond to injuries in aquatic environments Career path Upon completion of the courses, you will be able to: Lifeguard: £16,000 - £25,000 Pool Manager: £18,000 - £30,000 Health and Safety Officer: £20,000 - £35,000 Firefighter: £22,000 - £39,000 Paramedic: £24,000 - £40,000 Coastguard: £20,000 - £50,000

'I love this course. It taught me how to use the cups in ways I had never seen before. I've already bought myself a set of silicone cups to practice with my family and friends and, in a few weeks, I'll start using them on my clients!' - Ivelissa M 'The instructor was professional, knowledgeable and the audio/video quality was great. With the information presented in the course, I feel confident in using these techniques to improve the Cupping Therapy treatments I provide my clients. It was an AWESOME course. I learned a lot. Thank you for providing it.' - Keva Larthridge-Mack Welcome to the Cupping Massage Mastery course where you will learn how to integrate the modern adaptation of cupping therapy using silicone cups into a massage session. Performing advanced bodywork techniques such as Myofascial Release and Trigger Point therapy has never been simpler thanks to Cupping Massage. What you'll learn You'll learn over a dozen cupping massage techniques (such as Paraspinal Release and Reverse Pin & Stretch) that will allow you to go deeper and get even faster results with less pain than just deep tissue massage alone. Follow along as you'll learn step by step cupping treatments for a variety of chronic pain conditions such as rotator cuff strain, tennis elbow, knee pain, low back pain and sciatica, as well as a number of sports injury protocols for the lower extremities that keep my athletic clients performing better and injury-free. By the end of this course, you will be able to integrate silicone cupping therapy into a massage session, work with a greater range of clients and wider variety of conditions, explain cupping marks to clients and apply safety precautions by knowing about contraindications. Requirements The only pre-requisites for joining the course are that you're a professionally licensed healthcare professional or bodyworker and have completed a course in Anatomy and Physiology. Introduction Top 3 Benefits of Cupping 00:02:00 A Brief History of Cupping A Brief History of Cupping 00:05:00 A Word About Cupping Marks A Word About Cupping Marks 00:03:00 Cupping Contraindications Cupping Contraindications 00:05:00 Supplies and Room Set Up Supplies and Room Set Up 00:05:00 Cupping Massage Techniques Applying and Removing The Sllicone Cups 00:01:00 Light Friction Without Suction 00:01:00 Single Paraspinal Release 00:01:00 Double Paraspinal Release 00:01:00 Single Cup Lift and Twist 00:01:00 Double Cup Lift & Twist 00:01:00 Rib Release with Breath 00:01:00 Reverse Cross Fiber Friction 00:01:00 Trigger Point Release 00:01:00 Suction Release 00:01:00 Plunger Method 00:01:00 Popping Method 00:01:00 Cupping in Side lying Position 00:02:00 Reverse Pin & Stretch for the Neck 00:02:00 Reverse Pin & Stretch for the Shoulders 00:01:00 Reverse Pin & Stretch for Pecs 00:01:00 Reverse Pin & Stretch for Biceps 00:01:00 Reverse Pin & Stretch for Subscapularis 00:01:00 Reverse Pin & Stretch for Hamstrings 00:04:00 Active Cupping 00:02:00 Lymphatic Cupping for Back 00:01:00 Flash Cupping 00:03:00 Stationary Cupping 00:02:00 Cupping for Rotator Cuff Cupping for Rotator Cuff 00:04:00 Cupping for the Forearms & Hand Cupping for the Forearms 00:07:00 Cupping for the Hips Hamstrings & IT Band Cupping for the Hips 00:08:00 Reverse Pin & Stretch for the Hamstrings and IT Band 00:04:00 Cupping for the Calves & Feet Cupping for the Calves 00:04:00 Cupping for Plantar Fasciitis 00:02:00 Cupping for the Quads & Adductors Cupping for the Adductors 00:02:00 Cupping for the Quads 00:03:00 Cupping for Knee Pain Cupping for Knee Pain 00:03:00 Cupping for Shin Splints Cupping for Shin Splints 00:04:00 Massage Cupping Techniques for Shin & Calves Massage Cupping Techniques for Shin and Calves 00:06:00 Safety and Sanitation of Cups Safety and Sanitation of Cups 00:05:00

Sports Nutrition: Sports Nutrition Course Online Whether you are a bodybuilder, a professional athlete, or simply working out to improve your health, sports nutrition is important for getting the most out of your physical activity. Better nutrition and hydration decisions can lead to improved performance, recovery, and injury prevention. If you regularly exercise and want to gain sound advice and specialist knowledge in this area, this Sports Nutrition: Sports Nutrition Course is perfect. Learning Objectives By the end of this Sports Nutrition: Sports Nutrition Course, the learner will be able to: Understand the basics of Sports Nutrition and its classification, including Macro and Micronutrient especially designed for athletes. Get insight into the digestive system. Explain nutritional requirements according to various age groups and professions. Demonstrate planning healthy eating habits for athletic clients. Understand the framework for energy requirements. This Sports Nutrition: Sports Nutrition Course will give you sports nutrition advice to help you understand the main nutritional areas and keep your diet well balanced, healthy, and supportive towards the fitness level you want to maintain or achieve. The purpose of this Sports Nutrition: Sports Nutrition Course is to teach an individual about the fundamental and advanced mechanisms of nutrition as a whole that will help an athlete perform at his or her best. Courses including with this bundle. Course 01: Diploma in Sports Nutrition Course 02: Level 1 Diet and Nutrition Course 03: Level 2 Certificate in Understanding Nutrition and Health Course 04: Level 5 Nutritional Therapy Course Course 05: Sports First Aid Course 06: Sports Coaching Course 07: Personal Trainer [ Note: Free PDF certificate as soon as completing the Sports Nutrition: Sports Nutrition Course Sports Nutrition: Sports Nutrition Course Online This Sports Nutrition: Sports Nutrition Course consists of 11 modules. Course Curriculum of Sports Nutrition: Sports Nutrition Course Module 01: A Quick Overview of Sports Nutrition Module 02: Diet and Nutrition: Dietary Guidelines Module 03: Nutrition and Athlete Health Module 04: Diet Planning Module 05: Healthy Dieting Module 06: The Digestive System Module 07: Water Module 08: Weight Control and Weight Loss Management Module 09: The Role of the Vegetarian/Vegan in Sports Nutrition Module 10: Myth and Misinformation Module 11: Performance Boosters Assessment Method of Sports Nutrition: Sports Nutrition Course After completing Sports Nutrition: Sports Nutrition Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Sports Nutrition: Sports Nutrition Course After completing the Sports Nutrition: Sports Nutrition Course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Sports Nutrition: Sports Nutrition Course Online The Sports Nutrition: Sports Nutrition Course is designed for candidates who want to advance their careers as a Nutritionist, Chef, Dietician, Health Service Manager. Athletes, coaches, and personal trainers can also enrol in this course for self-improvement. Requirements Sports Nutrition: Sports Nutrition Course Online To enrol in this Sports Nutrition: Sports Nutrition Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Sports Nutrition: Sports Nutrition Course. Be energetic and self-motivated to complete our Sports Nutrition: Sports Nutrition Course. Basic computer Skill is required to complete our Sports Nutrition: Sports Nutrition Course. If you want to enrol in our Sports Nutrition: Sports Nutrition Course, you must be at least 15 years old. Career path Sports Nutrition: Sports Nutrition Course Online This Sports Nutrition: Sports Nutrition Course will help you open up opportunities in the following career paths: Sports Nutritionist Food Technologist Lead Nutritionist