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Sports Coaching: Sports Coaching This Sports Coaching: Sports Coaching course is designed for anyone who wants to start a sports coaching business or work in sports as a mentor or coach. This Sports Coaching course covers a wide range of sports and coaching models, as well as important information on coaching philosophy and skills. Embark on a dynamic journey with our Sports Coaching Course. Learn cutting-edge techniques in sports coaching, honing your skills to lead teams to victory. Dive deep into sports coaching methodologies, enhancing your expertise. Elevate your career prospects and become a sought-after sports coaching authority. Enroll today and unleash your coaching prowess! Special Offers of this Sports Coaching: Sports Coaching Course This Sports Coaching: Sports Coaching Course includes a FREE PDF Certificate. Lifetime access to this Sports Coaching: Sports Coaching Course Instant access to this Sports Coaching: Sports Coaching Course Get FREE Tutor Support from Monday to Friday in this Sports Coaching Course Main Course: Sports Coaching Free Courses included with Sports Coaching Course Course 01: Sports Psychology for Coaches Course 02: Diploma in Sports Nutrition [ Note: Free PDF certificate will provide as soon as completing the Sports Coaching: Sports Coaching course] Sports Coaching: Sports Coaching This Sports Coaching course will walk you through the entire coaching process. The Sports Coaching course will provide you with theoretical knowledge that you can apply in the real world, from assessing your clients' abilities to analysing their nutritional needs. Industry Experts Designed this Sports Coaching: Sports Coaching course into 11 detailed modules. Assessment Method of Sports Coaching After completing each module of the Sports: Sports Coaching course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Sports Coaching After completing the MCQ/Assignment assessment for this Sports: Sports Coaching course, you will be entitled to a Certificate of Completion from Training Tale which is completely free to download. Who is this course for? Sports Coaching: Sports Coaching This Sports Coaching: Sports Coaching course is ideal for anyone who wants to establish a business or kickstart a career as a sport coach. Requirements Sports Coaching: Sports Coaching Students who intend to enrol in this Sports Coaching: Sports Coaching course must meet the following requirements: Sports Coaching: Good command of the English language Sports Coaching: Must be vivacious and self-driven Sports Coaching: Basic computer knowledge Sports Coaching: A minimum of 16 years of age is required Career path Sports Coaching: Sports Coaching Certificates Certificate of completion Digital certificate - Included

In today's fast-paced world, mastering Sports First Aid, Sports Therapy, Sports Massage, and Sports Nutrition is indispensable. These skills are crucial not only for athletes but also for anyone interested in health and wellness. Understanding the fundamentals of Sports Therapy, including evaluation of athletic injuries and initial aid procedures, equips you to handle emergencies confidently. Additionally, techniques learned in Sports Massage, such as deep tissue methods, enhance recovery and prevent injuries. Knowledge of Sports Nutrition ensures optimal dietary practices, enhancing performance and overall health. Professionally, these skills open doors to diverse job opportunities in the UK, where demand for qualified sports therapists, massage therapists, and nutritionists is high. According to recent data, the sports therapy sector is growing steadily, with an increasing need for specialized professionals. This growth translates into promising career prospects and competitive salaries, making it a lucrative field to enter. By completing this comprehensive course, you not only gain essential skills but also set yourself apart in a dynamic and expanding industry. Whether aiming to work with athletes or in rehabilitation centers, your expertise in Sports First Aid, Sports Therapy, Sports Massage, and Sports Nutrition will be invaluable. Key Features: CPD Certified Sports First Aid: Sports Therapy & Sports Nutrition Course Free Certificate from Reed CIQ Approved Sports First Aid: Sports Therapy & Sports Nutrition Course Developed by Specialist Lifetime Access Course curriculum Sports Therapy Module 01: Fundamentals of Sports Therapy Module 02: Evaluation of Athletic Injuries Module 03: Initial Aid Procedures Module 04: Rehabilitative Exercises Module 05: Techniques in Sports Massage Sports Massage Module 01: Understanding Anatomy and Physiology Module 02: Exploring Advanced Topics in Deep Tissue Massage Module 03: Navigating Professional Development and Business Considerations Sports Nutrition Module 01: Exploring Nutrition Basics Module 02: Vital Micronutrients Module 03: Optimal Dietary Practices Learning Outcomes: Understand sports therapy principles for injury prevention and management. Assess sports injuries proficiently using appropriate techniques and tools. Administer effective first aid treatments for common sports-related injuries. Design and implement rehabilitation exercises tailored to specific injuries. Perform sports massage treatments proficiently, considering anatomy and physiology. Apply knowledge of nutrition to optimize athletic performance and recovery. CPD 10 CPD hours / points Accredited by CPD Quality Standards Sports Therapy 1:05:22 1: Module 01: Fundamentals of Sports Therapy Preview 09:43 2: Module 02: Evaluation of Athletic Injuries 18:34 3: Module 03: Initial Aid Procedures 18:04 4: Module 04: Rehabilitative Exercises 08:41 5: Module 05: Techniques in Sports Massage 10:20 Sports Massage 48:34 6: Module 01: Understanding Anatomy and Physiology 15:10 7: Module 02: Exploring Advanced Topics in Deep Tissue Massage 15:16 8: Module 03: Navigating Professional Development and Business Considerations 18:08 Sports Nutrition 34:50 9: Module 01: Exploring Nutrition Basics 11:45 10: Module 02: Vital Micronutrients 09:58 11: Module 03: Optimal Dietary Practices 11:07 12: CPD Certificate - Free 01:00 13: Leave A Review 01:00 Who is this course for? This Sports First Aid: Sports Therapy, Sports Massage & Sports Nutrition course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Sports First Aid: Sports Therapy, Sports Massage & Sports Nutrition. Moreover, this course is ideal for: Athletes seeking injury prevention and management knowledge. Sports coaches aiming to enhance athlete performance and well-being. Fitness professionals looking to expand expertise in sports-related fields. Physical therapists seeking specialization in sports therapy and massage. Nutritionists interested in supporting athletes with tailored dietary plans. Requirements There are no requirements needed to enrol into this Sports First Aid: Sports Therapy, Sports Massage & Sports Nutrition course. We welcome individuals from all backgrounds and levels of experience to enrol into this Sports First Aid: Sports Therapy, Sports Massage & Sports Nutrition course. Career path After finishing this Sports First Aid: Sports Therapy course you will have multiple job opportunities waiting for you. Some of the following Job sectors of Sports First Aid: Sports Therapy are: Sports Therapist - £25K to 35K/year. Sports Massage Therapist - £20K to 30K/year. Sports Nutritionist - £25K to 40K/year. Fitness Centre Manager - £30K to 45K/year. Personal Trainer - £20K to 35K/year. Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.

Sports Coaching: Sports Coaching This Sports Coaching course is designed for anyone who wants to start a sports coaching business or work in sports as a mentor or coach. This Sports Coaching course covers a wide range of sports and coaching models, as well as important information on coaching philosophy and skills. This Sports Coaching course will walk you through the entire coaching process. The Sports Coaching course will provide you with theoretical knowledge that you can apply in the real world, from assessing your clients' abilities to analysing their nutritional needs. This Sports Coaching course will teach you how to motivate and empower your clients, set individual goals for them, and train them to reach their full physical potential and overcome injury. By the end of this Sports Coaching course, you will be able to help players in reaching their goals and establishing a promising career as a sports coach. So enrol today and advance your career. Special Offers of this Sports Coaching Course This Sports Coaching Course includes a FREE PDF Certificate. Lifetime access to this Sports Coaching Course Instant access to this Sports Coaching: Sports Coaching Course Get FREE Tutor Support from Monday to Friday in this Sports Coaching Course Learning Outcomes After completing this Sports Coaching course, learner will be able to: Gain the fundamental knowledge of sports coaching Gain a thorough understanding of communication in sports coaching Understand goal setting in sports coaching Main Course: Sports Coaching Free Courses included with Sports Coaching Course Course 01: Diploma in Sports Nutrition Course 02: Sports First Aid ***Sports Coaching*** Industry Experts Designed this Sports Coaching: Sports Coaching course into 11 detailed modules. Course curriculum of Sports Coaching Module 1: Basic Knowledge of Sports Coaching Module 2: Coaching Philosophy Module 3: Communication in Sports Coaching Module 4: Mental Skills Training Module 5: Goal Setting in Sports Coaching Module 6: Physical Fitness Training for Athletes Module 7: Coaching Process in Football Module 8: Coaching Process In Cricket Module 9: Coaching In Swimming & Tennis Module 10: The Coach's Playbook Against Drugs Module 11: Principles of Injury Prevention Assessment Method of Sports Coaching After completing each module of the Sports Coaching: Sports Coaching course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Sports Coaching: Sports Coaching course, you will be entitled to a Certificate of Completion from Training Tale which is completely free to download. Who is this course for? Sports Coaching This Sports Coaching course is ideal for anyone who wants to establish a business or kickstart a career as a sport coach. Such as: Coach PE Teacher Physiotherapist Fitness Coach Requirements Sports Coaching Students who intend to enrol in this Sports Coaching: Sports Coaching course must meet the following requirements: Sports Coaching: Good command of the English language Sports Coaching: Must be vivacious and self-driven Sports Coaching: Basic computer knowledge Sports Coaching: A minimum of 16 years of age is required Career path Sports Coaching This course will prepare you for a variety of career opportunities. Such as: Coach: £65.00 - £75.00 per day PE Teacher: £140.00 - £220.00 per day Physiotherapist: £80.00 per day Fitness Coach: £75.00 per day Certificates Certificate of completion Digital certificate - Included

Sports Coaching: Sports Coaching Online Training This Sports Coaching: Sports Coaching course is designed for anyone who wants to start a sports coaching business or work in sports as a mentor or coach. This Sports Coaching course covers a wide range of sports and coaching models, as well as important information on coaching philosophy and skills. This Sports Coaching: Sports Coaching course will teach you how to motivate and empower your clients, set individual goals for them, and train them to reach their full physical potential and overcome injury. By the end of this Sports Coaching course, you will be able to help players in reaching their goals and establishing a promising career as a sports coach. So enrol Sports Coaching course today and advance your career. Why Choose This Sports Coaching: Sports Coaching Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Sports Coaching Course developed by industry experts. Free PDF certificate as soon as completing the Sports Coaching course. Main Course : Sports Coaching Free Courses : Course 01: Sports Psychology for Coaches Course 02: Diploma in Sports Nutrition Others Included in this Sports Coaching: Sports Coaching Course Free 03 PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Free Retake Exam [ Note: Free PDF certificate as soon as completing the Sports Coaching: Sports Coaching course] Sports Coaching: Sports Coaching Training This Sports Coaching course will walk you through the entire coaching process. The Sports Coaching course will provide you with theoretical knowledge that you can apply in the real world, from assessing your clients' abilities to analysing their nutritional needs. Industry Experts Designed this Sports Coaching: Sports Coaching course into 11 detailed modules. Assessment Method of Sports Coaching: Sports Coaching After completing each module of the Sports Coaching course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Sports Coaching: Sports Coaching After completing the MCQ/Assignment assessment for this Sports Coaching course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Sports Coaching: Sports Coaching Online Training This Sports Coaching: Sports Coaching course is ideal for anyone who wants to establish a business or kickstart a career as a sport coach. Requirements Sports Coaching: Sports Coaching Students who intend to enrol in this Sports Coaching: Sports Coaching course must meet the following requirements: Sports Coaching: Good command of the English language Sports Coaching: Must be vivacious and self-driven Sports Coaching: Basic computer knowledge Sports Coaching: A minimum of 16 years of age is required Career path Sports Coaching: Sports Coaching Certificates Certificate of completion Digital certificate - Included

Pregnancy Massage: Pregnancy Massage Are you interested in becoming a prenatal massage professional or expanding your expertise in this area? Our specially created Pregnancy Massage Training will provide you with a solid basis to operate as a pregnant massage therapist. Our Pregnancy Massage Training has various modules to provide a brief introduction to its business and marketing strategies. This Pregnancy Massage Training covers a variety of pregnancy massage techniques. This Pregnancy Massage training includes oil massage, postnatal massage, and infant development methods. Also, the Pregnancy Massage Training teaches about the anatomy and physiology of pregnancy. Moreover, the Pregnancy Massage Training explains common pregnancy illnesses, safety, and recovery. Our Pregnancy Massage Training is the perfect place to start your professional path if you want to cure your body, mind, and spirit! Special Offers of this Pregnancy Massage Training Course This Pregnancy Massage Course includes a FREE PDF Certificate. Lifetime access to this Pregnancy Massage Course Instant access to this Pregnancy Massage: Pregnancy Massage Course Get FREE Tutor Support from Monday to Friday in this Pregnancy Massage: Pregnancy Massage Course ***Pregnancy Massage Training Bundle Courses*** Course 01: Pregnancy Massage Training Course 02: Massage Therapy Course Course 03: Reflexology Course 04: Midwifery & Maternity Care Training [ Note: Free PDF certificate as soon as completing the Pregnancy Massage: Pregnancy Massage course] Pregnancy Massage: Pregnancy Massage Industry Experts Designed this Pregnancy Massage course into 11 detailed modules. Course Curriculum of- Pregnancy Massage *** Module 01: Introduction to Pregnancy Massage Module 02: Anatomy and Physiology of Pregnancy Module 03: Common Ailments During Pregnancy Module 04: Benefits and Techniques of Pregnancy Massage Module 05: Contraindications and Safety Considerations Module 06: Preparing for a Pregnancy Massage Session Module 07: Specialised Techniques for Pregnancy Massage Module 08: Massage Oils and Products for Pregnancy Massage Module 09: Postnatal Massage and Recovery Module 10: The Role of Massage in Baby's Development Module 11: Business and Marketing for Pregnancy Massage ---------------------------- Assessment Method of Pregnancy Massage After completing each module of the Pregnancy Massage: Pregnancy Massage Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Pregnancy Massage After completing the MCQ/Assignment assessment for this Pregnancy Massage course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Pregnancy Massage: Pregnancy Massage Everyone is welcome to attend this pregnancy massage training. Requirements Pregnancy Massage: Pregnancy Massage Students who intend to enrol in this Pregnancy Massage course must meet the following requirements: Pregnancy Massage: Good command of the English language Pregnancy Massage: Must be vivacious and self-driven Pregnancy Massage: Basic computer knowledge Pregnancy Massage: A minimum of 16 years of age is required Career path Pregnancy Massage: Pregnancy Massage This Pregnancy Massage Training can help you secure a job in this industry. For example: Pregnancy massage specialists Pregnancy massage educators And many more! Certificates Certificate of completion Digital certificate - Included

Indian Head Massage Training Online Our Indian Head Massage Training course is designed for those who are either new to the therapy world or who already have a therapy background and want to expand their skills by using Indian Head Massage as an additional tool. This Indian Head Massage Training course aims to provide you with all of the tools you need to provide amazing Indian Head Massages to friends, family, clients, and everyone else! Learning Outcomes After completing this Indian Head Massage course, learners will be able to: Gain a solid understanding of Indian Head Massage Understand Essential Anatomy and Physiology for Indian Head Massage Understand Conditions Affecting the Head, Neck and Shoulders Gain in-depth knowledge about consultation for Indian Head Massage Understand Case Studies of Indian Head Massage Understand the Techniques of Indian Head Massage Understand Stress Management Understand Health, Safety, Security and Employment Standards Indian head massage is one of the most relaxing therapies for your client. Our Indian Head Massage Training course will teach you everything you need to know to completely relax your client! Indian head massage uses a combination of typical and traditional movements over the body's tissues, muscles, scalp, and hair, assisting in grounding the recipient and encouraging a sense of relaxation, peace, and wellbeing throughout the body. The Indian Head Massage course covers Indian head massage, relevant anatomy, client consultation, treatment preparation, provision, and aftercare, as well as health and safety information. Special Offers of this Indian Head Massage Course This Indian Head Massage Course includes a FREE PDF Certificate. Lifetime access to this Indian Head Massage Course Instant access to this Indian Head Massage: Indian Head Massage Course Get FREE Tutor Support from Monday to Friday in this Indian Head Massage: Indian Head Massage Course Gift Courses With Indian Head Massage Training Course Course 01: Massage Therapy Course 02: Level 2 Certificate In Facial Services Course 03: Waxing and Hair Removal [ Note: Free PDF certificate as soon as completing the Indian Head Massage: Indian Head Massage Course] Indian Head Massage Industry Experts Designed this Indian Head Massage: Indian Head Massage course into 9 detailed modules. Course Curriculum of Indian Head Massage Training course Module 1: Introduction to Indian Head Massage Module 2: Essential Anatomy and Physiology of Indian Head Massage Module 3: Conditions Affecting the Head, Neck and Shoulders Module 4: Consultation for Indian Head Massage Module 5: Case Studies Module 6: Techniques of Indian Head Massage Module 7: Stress Management Module 8: Health, Safety, Security and Employment Standards Module 9: Promotion and Marketing of Indian Head Massage Assessment Method of Indian Head Massage After completing each module of the Indian Head Massage Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Indian Head Massage After completing the MCQ/Assignment assessment for this Indian Head Massage, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Indian Head Massage This Indian Head Massage: Indian Head Massage Training course is ideal for: Those who wish to do Indian head massage professionally or for friends, family and themselves. Those who have an existing therapy background and want to expand their skills by using Indian head massage as an additional tool Requirements Indian Head Massage There are no specific requirements for this Indian Head Massage: Indian Head Massage course because it does not require any advanced knowledge or skills. Career path Indian Head Massage After completing this Indian Head Massage: Indian Head Massage Training course, you may be able to pursue a career in: Hair salons Beauty parlours Barbershops Certificates PDF Certificate Digital certificate - Included

Massage Therapy Online Training Would you like to learn massage therapy's therapeutic secrets? You will learn every form and method of massage therapy in this Massage Therapy course, enabling you to launch a business or start a career as a massage therapist. Students can learn a variety of massage methods in this specialised massage therapy course. The practice of relaxing the body's muscles with various forms of pressure is known as massage therapy. Massage therapy frequently helps with chronic diseases, stress reduction, and relaxation. The fundamentals of both simple and complex Massage Therapy methods are thoroughly covered in this massage therapy course. This Massage Therapy course also covers an extensive variety of trigger points and massage therapy techniques. Enrol in our massage therapy programme to start on the path to a lucrative massage therapy career. Learning Outcomes of Massage Therapy After completing this Massage Therapy course, learners will be able to: A massage therapy course will help you gain in-depth knowledge about Massage and Importance of Touch. Massage Therapy will teach you about Strokes and its therapeutic applications. Different types of Massage Therapy and Stress relieving methods. Explain about ageing, Massage Therapy Routines for Symptomatic relief, and Understanding trigger point therapy. Understand specialised Massage Therapy and Bodywork Techniques. Main Course: Massage Therapy Free courses included with Massage Therapy Course Course 01: Body Massage Therapy Course 02: Reflexology Course 03: Lymphatic Drainage Massage Course 04: Aromatherapy Course 05: Sports Massage Special Offers of this Massage Therapy Course This Massage Therapy Course includes a FREE PDF Certificate. Lifetime access to this Massage Therapy Course. Instant access to this Massage Therapy Course. Get FREE Tutor Support from Monday to Friday in this Massage Therapy Course. [ Note: Free PDF certificate as soon as completing the Massage Therapy: Massage Therapy course] Massage Therapy << This Massage Therapy course consists of 17 Modules >> Assessment Method of Massage Therapy After completing each module of the Massage Therapy: Massage Therapy Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification of Massage Therapy After completing the MCQ/Assignment assessment for this Massage Therapy: Massage Therapy online course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Massage Therapy: Massage Therapy This Massage Therapy course is for anyone who wants to increase their employment opportunities or advance in the Massage Therapy: Massage Therapy industry. Requirements Massage Therapy: Massage Therapy There are no specific requirements for this Massage Therapy: Massage Therapy course. Career path Massage Therapy: Massage Therapy After completing this Massage Therapy: Massage Therapy course, you may be able to pursue a variety of promising career opportunities, such as: Massage therapy specialist Aromatherapist Sports therapist Acupuncture specialist Personal therapist Spa, Gym/fitness centre Certificates PDF Certificate Digital certificate - Included

*** A Better Pathway for Rapid Growth! Limited Time Opportunity; Hurry Up! *** Ignite your dynamic career and strengthen your deep insight knowledge by signing up for Cycling - Live a Fit Life. This course is the ideal approach for you to obtain a thorough understanding and knowledge of the subject. We are concerned about the progression of your career. Therefore, after conducting extensive studies and consulting with experienced personnel, we formulated this outstanding course to improve your pertinent skills. In this easy-to-digest Cycling - Live a Fit Life course, you will get exclusive training, which will enable you to stand out in this competitive market. However, the Cycling - Live a Fit Life course covers all of the recent materials in order to keep you up to date with the job market and make you a good fit for your career. This top-notch course curriculum comprises basic to advanced levels of modules that will increase your skillsets. After completing this Programme, you will attain the productivity to succeed in your organisation. So, if you are eager to see yourself in a gratifying Cycling - Live a Fit Life career, then enrol in our course today! What will make you stand out? On completion of this Cycling - Live a Fit Life online course, you will gain: CPD Certified Cycling - Live a Fit Life Course After successfully completing the Course, you will receive a FREE PDF Certificate as evidence of your newly acquired abilities. Lifetime access to the whole collection of Cycling - Live a Fit Life learning materials. The Cycling - Live a Fit Life course online test with immediate results Enroling in the Course has no additional costs. You can study and complete the course at your own pace. Study for the Cycling - Live a Fit Life course using any internet-connected device, such as a computer, tablet, or mobile device. The substantial Cycling - Live a Fit Life is designed to help you demonstrate the preliminary to in-depth level of learning regarding this topic. Moreover, you will be provided with the most knowledgeable and informative modules for your lifetime by enroling in this course just once. Furthermore, as you proceed through the modules of this course, you will discover the fundamentals of Cycling - Live a Fit Life and explore the key topics such as: Cycling - Live a Fit Life Module 01: How to Buy a Cycle Module 02: Fitting and Accessories Module 03: Road Skills Module 04: Cycling in the Real World Module 05: Cycle Maintenance Module 06: Getting the Most Out of Cycling Therefore, reinforce your knowledge and furnish your skills by enroling in our Cycling - Live a Fit Life course. Take one step closer to achieving your goal. Show off your new skills with a certificate of completion When you have finished all of the Cycling - Live a Fit Life course lectures, a digital certificate will be available for download. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Is This Cycling - Live a Fit Life Course the Right Option for You? This Cycling - Live a Fit Life course is recommended for anyone who is interested in learning more about this topic. You'll learn the fundamental ideas and gain a comprehensive understanding of the topic by taking this course. This Cycling - Live a Fit Life course is open to everybody. You can access the course materials from any location in the world without enrolment requirements. You should enrol in this course if you: Aspire to understand Cycling - Live a Fit Life better. Already working on it and am eager to learn more. Is a student pursuing a relevant field of study? Trying to get a job in Cycling - Live a Fit Life-related fields. Requirements Without any formal requirements, you can delightfully enrol in this Cycling - Live a Fit Life course. Just get a device with internet connectivity and you are ready to start your learning journey. Thus, complete this Cycling - Live a Fit Life course at your own pace. Career path The aim of this exclusive Cycling - Live a Fit Life course is to help you toward your dream career. So, complete this Cycling - Live a Fit Life course and enhance your skills to explore opportunities in relevant areas.

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Thai Massage course is designed for massage therapists who want to enhance their skills in Thai hand reflexology