Are you struggling with your exercise habits or do you know someone who is? Do you need to schedule yourself for doing regular exercise? This course will surely guide you to make food a friend instead of an enemy. Description: This course will help individuals who are in search for healthy and balanced lifestyle since it is beneficial to help in your overall health. It is important to incorporate exercises into your daily routine to be able to grasp how to change your mentality towards exercising and be able to eat healthily at the same time. In this course, you will know why finding the right fitness routine is important and how to know what exercises are best for you and your body's condition. Who is the course for? Trainers, professionals and other busy people who are into health and fitness. Health conscious people who want to strengthen their bodies and maintain their wellness. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Daily Exercise Course will be very beneficial and helpful, especially to health, diet, and sport-related careers like: Athletes Clinical Dietetics Fitness Instructor Education and Research Food and Nutrition Management Personal Trainer Public Health Nutrition Related Health Professionals Sports Administrator Sports Businessmen Sports Specialists Wellness Coach. Chapter-01 Introduction 00:15:00 Chapter-02 Is Exercising a Good Thing? Why? 01:00:00 Chapter-03 The Principles of Exercise 01:00:00 Chapter-04 Finding the Right Fitness Routine 01:00:00 Chapter-05 Working Out When Time is Tight 01:00:00 Chapter-06 Avoid These Fitness Mistakes 01:00:00 Chapter-07 How to Fit in Exercise Time 00:30:00 Chapter-08 Best Exercises for Women 01:00:00 Chapter-09 Choosing a Sports Bra 01:00:00 Chapter-10 Getting Your Family Moving 00:15:00 Chapter-11 Using a Pedometer to Exercise 01:00:00 Chapter-12 Exercising with Health Issues 01:00:00 Chapter-13 Types of Exercises 01:00:00 Chapter-14 Should You Use a Personal Trainer? 00:30:00 Chapter-15 Conclusion 00:15:00 Order Your Certificate and Transcript Order Your Certificates and Transcripts 00:00:00
Learn kickboxing online from the comfort of your own home with our comprehensive course. Get fit, learn self-defense, and have fun all at the same time. Our course covers everything from the basics to advanced techniques, and our expert instructors will guide you every step of the way.
Thanks for expressing interest in the course. Please note this is a provisional booking and confirmation of your place is subject to completion and approval of eligibility forms which will be sent to you via email shortly This qualification provides learners with the knowledge they need to become health champions in their workplace. The qualification also involves the planning and delivery of activities within their own workplace and includes a practical assessment. The course is designed for learners who are involved in promoting positive health choices at work or who would like to learn more about workplace health and wellbeing and how to champion it. *Eligibility criteria applies to employer and employee. This training is fully funded by the ESF for Lancashire-based businesses. What will it cover? Introduce the concept of workplace health and the role of the Workplace Health Champion Recognise the leading factors affecting physical and mental health Understand key behaviour change principles Recognise the need to safeguard adults as a Workplace Health Champion Understand how to plan a physical activity in the workplace Understand the concepts of mental and physical health Plan and deliver a workplace health campaign Plan and deliver a sport and/ or physical activity session in the workplace This is a 3-day training course. Learners will be required to attend each training day to complete the course
Do you want to stay fit and have a healthy heart or do you want to have a healthy diet to maintain the right nutrition for your body? The Certificate Course to Heart Nutrition will address these concerns by providing you the right information and strategies on the healthy and nutritious food you need to eat. Description: People nowadays are concerned with their health and want to be healthy and fit. To achieve this, you need the ideal nourishment that will diminish the possibility of having a coronary illness. You will learn how to execute heart solid practices into your regular day to day life. You will also learn what the role of nutrition in heart disease treatment is and how to avoid unhealthy food. Learning through this certificate course will help you in developing a fact-based understanding of nutrition which can help you make better dietary decisions for yourself and others. Who is the course for? Trainers, professionals and health people who are inclined to heart nutrition. Health aficionados who want to keep track of their diet and their heart healthy. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. Career Path: The Level 2 Certificate in Heart Nutrition will be very beneficial and helpful, especially to health and sport-related careers like: Cardiologists Clinical Dietetics Fitness Instructor Education and Research Food and Nutrition Management Personal Trainer Wellness Coach And Much More! Level 2 Certificate in Heart Nutrition Role Of Nutrition In Heart Disease Treatment 00:30:00 The Natural Remedy Enhances Heart Health 00:30:00 Vitamins For A Healthy Heart 01:00:00 Nutritional Supplements For Treating Heart Diseases 00:30:00 Getting Folic Acid For Heart Disease 00:30:00 Natural Fat Is Good For The Heart 01:00:00 Wrapping Up 00:15:00 Reference Books Guide to a Healthy Heart 00:00:00 Nutrition for a Healthy Heart 00:00:00 Mock Exam Mock Exam- Level 2 Certificate in Heart Nutrition 00:20:00 Final Exam Final Exam- Level 2 Certificate in Heart Nutrition 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00
Course Info: This one day pregnancy massage course is designed to provide sports massage therapists, Osteopaths, Chiropractors, Physiotherapists, and Sports Therapists with the knowledge and skills necessary to offer safe and effective massage treatments to pregnant clients. Content that will be covered on the course will focus on understanding the physiological changes during pregnancy and how they impact the body, contraindications and precautions for pregnancy massage, appropriate techniques for adapting massage to pregnant patients alongside hands on practice on pregnant volunteers to hone your massage skills and much much more! Venue BTST Academy & Clinic, Holly Farm, Clipstone Road, Edwinstowe, Nottingham, NG21 9JD Course Date Tuesday 6th May 2025 Course Times Start 9:30am – Finish 2:30pm Course Price £175 Tutor Laura Simmons Assessment Observation during the course day Course Terms & Conditions: Course payment is non refundable , Click here for the terms and conditions.
24-Hour Flash Sale! Prices Reduced Like Never Before!! Did you know that in the UK, over 10 million people experience musculoskeletal problems each year? Physiotherapy assistants play a vital role in supporting physiotherapists and helping patients regain mobility and manage pain. If you're passionate about health and wellbeing, and you're looking for a fulfilling career, this comprehensive Diploma in Physiotherapy Assistant could be the perfect first step for you. Our training bundle equips you with a strong foundation in physiotherapy principles and practices. You'll gain essential knowledge of anatomy, physiology, and pathology, allowing you to assist physiotherapists in treatment planning, exercise prescription, and patient education. Additionally, you'll delve into specialised areas like sports injuries, pain management, and hydrotherapy, providing you with a well-rounded skillset for a successful career in physiotherapy. With a single payment, you will gain access to Physiotherapy Assistant course, including 10 premium courses, a QLS Endorsed Hardcopy certificate (for the title course) and 11 PDF certificates for Absolutely free. This Physiotherapy Assistant Bundle Package includes: Course 01: Diploma in Physiotherapy Assistant Training at QLS Level 5 10 Additional CPD Accredited Premium Courses related to Physiotherapy- Course 01: Sports Injuries Course 02: Foot Health Practitioner Course Course 03: Hydrotherapy Course 04: Pain Management Course 05: Sports Medicine Fundamentals Course 06: Science Behind Workout Course 07: Acupressure Massage Therapy Course Course 08: Sports Nutrition Course 09: Anaphylaxis and Basic Life Support (CSTF) Course 10: Principles of Infection Prevention and Control Empower yourself with the knowledge and skills to launch a rewarding career as a Physiotherapy Assistant. Enrol today and take the first step towards making a positive impact on people's health! Learning Outcomes of Physiotherapy Assistant Package: Comprehend and articulate foundational principles of physiotherapy practices. Apply and demonstrate professional standards in physiotherapy effectively. Implement diverse, effective physiotherapy interventions across specialities. Employ evidence-based practices in physiotherapy interventions consistently. Develop and execute strategic career planning in physiotherapy. Critically evaluate and reflect on varied physiotherapy approaches and much more... Why Choose Us? Get a Free QLS Endorsed Certificate upon completion of Physiotherapy Assistant Get a free student ID card with Physiotherapy Assistant Training The Physiotherapy Assistant is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Lifetime access to the Physiotherapy Assistant course materials The Physiotherapy Assistant comes with 24/7 tutor support Start your learning journey straight away! This diploma offers learners the opportunity to acquire a Certificate that is highly valued in the field of Physiotherapy Assistant. With this Certification, graduates are better positioned to pursue career advancement and higher responsibilities within the Physiotherapy Assistant setting. The skills and knowledge gained from this course will enable learners to make meaningful contributions to Physiotherapy Assistant-related fields, impacting their Physiotherapy Assistant experiences and long-term development. Course Curriculum Main Course: Diploma in Physiotherapy Assistant Training at QLS Level 5 Module 01: Introduction To Physiotherapy Module 02: The Standards For Physiotherapists Module 03: The Physiotherapy Interventions Module 04: Sports Physiotherapy Module 05: Neurological Physiotherapy Module 06: Musculoskeletal Physiotherapy Module 07: Respiratory Physiotherapy Module 08: Paediatric Physiotherapy Module 09: Evidence-Based Physiotherapy (EBP) Module 10: Building A Career As A Physiotherapist Course 01: Sports Injuries Module 01: Introduction To Sports Injuries Module 02: Top Ten Common Sports Injuries Module 03: Other Injuries Related To Sports And Their Treatment Module 04: Internal Organ Injuries And Their Treatment Module 05: Sports First Aid Module 06: Sports Medicine Module 07: Anatomy And Physiology Of Sports Injuries Module 08: Drugs And Doping In Sport Module 09: Medical Assessment And Pre-Participation Screening Module 10: Treating Medical Emergencies In Sports Module 11: Prevention And Rehabilitation Planning Of Sports Related Injuries Course 02: Foot Health Practitioner Course Module-1: A Comprehensive Introduction to FHP Module-2: Anatomy and Physiology of Foot Module-3: Systems in the Foot Module-4: Foot Dermatology Module-5: Examination and Diagnosis in Clinical Management Module-6: Podiatry Equipment and Instrument Module-7: Foot Disorders Module-8: Treating Foot Disorders Module-9: Diseases of the Nail and Their Treatment Module-10: Management of High-Risk Patients Module-11: Diabetic Foot Module-12: Pedicure Module-13: Reflexology =========>>>>> And 8 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your QLS Endorsed Certificates and CPD Accredited Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*11 = £143) QLS Endorsed Hard Copy Certificate: Free (For The Title Course: Previously it was £119) CPD 255 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for: Aspiring Physiotherapy Assistants Sports Therapists Fitness Professionals Career Changers in Healthcare Requirements You will not need any prior background or expertise to enrol in this bundle. Career path In the UK, with the foundation laid by the Level 5 Diploma in Physiotherapy, you may explore varied roles such as: Sports Physiotherapist Paediatric Physiotherapist Respiratory Physiotherapist Musculoskeletal Physiotherapist Neurological Physiotherapist Clinical Research Physiotherapist Certificates CPD Accredited Digital Certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. CPD Accredited Hard Copy Certificate Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee. Diploma in Physiotherapy Assistant Training at QLS Level 5 Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee.
A Therapeutic Guide to Foam Roller Aims to Explore the connection between the anatomy and physiology of muscle contraction and the myofascial and trigger points that can lead to pain. We will delve into the importance of understanding dysfunctional myofascial chains Understand how foam rolling can be an effective tool in addressing them. Review evidence-based research on foam rolling, including the types of rollers available, their functions, and the benefits of incorporating them into rehabilitation programs. The author will teach several techniques for foam rolling major muscle groups to improve muscle length and mobility, and address trigger points to add another effective tool to your toolbox for rehabilitation. By the end of this webinar, you will have gained valuable knowledge and skills to better serve your clients and patients in their journey towards improved health and wellness. Learning objectives: Anatomy and Physiology and how foam rolling techniques can impact muscle function and performance. Understand the effects of foam rolling on myofascial and its connection to the autonomic nervous system, unlocking the potential for holistic approaches to wellness. Benefits: Benefits of foam rolling, include improvements in posture, pain management, and heightened body awareness, enabling participants to appreciate the full scope of its advantages. Practical Skill Development: Develop practical skills in foam rolling techniques for major muscle groups in both the upper and lower extremities. This hands-on training equips participants to apply foam rolling effectively in their practice. Clinical Application: Correlate specific foam rolling techniques to various diagnoses and conditions, providing a foundation for tailored therapeutic approaches that address individual patient needs. Who Should Enroll Physiotherapist Occupational Therapist Athletics Trainer Sport Medicine Specialists CPD Credit Hours 3 Hours Resources 1 month Access to Learning Resources Downloadable Course Material CPD Certificate Dr Rina Pandya PT DPT Course Instructor Dr. Rina’s physical therapy career spans over 23 years, through the UK, the USA and the Middle East. She has worked in Nationalized Healthcare Services, American health care and self pay services in acute care, in-patient rehab, skilled nursing facility, home healthcare and outpatient clinic. In addition to being a clinician she has developed specialty programs based on evidence-based practice in her role as a project manager. She has also managed the Physical Therapy department in the capacity of Head of Department in a premier private hospital in Oman. Rina is an internationally published webinar presenter; many of her courses are highlighted on Physiopedia/ Physio Plus. Her pocket books are now available on Amazon titled-- Orthopedic Assessments made easy Dr. Pandya graduated from Manipal University, India in 2000 as well as University of Michigan, in 2018 with a Doctor of Physical Therapy. Rina conducts live webinars and is part of the continuing professional development teaching community with courses published in the UK, US, South Africa, Ireland and Australia. Rina is a member of APTA, HCPC-UK and OAP-Oman.
A Therapeutic Guide to Foam Roller Aims to Explore the connection between the anatomy and physiology of muscle contraction and the myofascial and trigger points that can lead to pain. We will delve into the importance of understanding dysfunctional myofascial chains Understand how foam rolling can be an effective tool in addressing them. Review evidence-based research on foam rolling, including the types of rollers available, their functions, and the benefits of incorporating them into rehabilitation programs. The author will teach several techniques for foam rolling major muscle groups to improve muscle length and mobility, and address trigger points to add another effective tool to your toolbox for rehabilitation. By the end of this webinar, you will have gained valuable knowledge and skills to better serve your clients and patients in their journey towards improved health and wellness. Learning objectives: Anatomy and Physiology and how foam rolling techniques can impact muscle function and performance. Understand the effects of foam rolling on myofascial and its connection to the autonomic nervous system, unlocking the potential for holistic approaches to wellness. Benefits: Benefits of foam rolling, include improvements in posture, pain management, and heightened body awareness, enabling participants to appreciate the full scope of its advantages. Practical Skill Development: Develop practical skills in foam rolling techniques for major muscle groups in both the upper and lower extremities. This hands-on training equips participants to apply foam rolling effectively in their practice. Clinical Application: Correlate specific foam rolling techniques to various diagnoses and conditions, providing a foundation for tailored therapeutic approaches that address individual patient needs. Who Should Enroll Physiotherapist Occupational Therapist Athletics Trainer Sport Medicine Specialists CPD Credit Hours 3 Hours Resources 1 month Access to Learning Resources Downloadable Course Material CPD Certificate Dr Rina Pandya PT DPT Course Instructor Dr. Rina’s physical therapy career spans over 23 years, through the UK, the USA and the Middle East. She has worked in Nationalized Healthcare Services, American health care and self pay services in acute care, in-patient rehab, skilled nursing facility, home healthcare and outpatient clinic. In addition to being a clinician she has developed specialty programs based on evidence-based practice in her role as a project manager. She has also managed the Physical Therapy department in the capacity of Head of Department in a premier private hospital in Oman. Rina is an internationally published webinar presenter; many of her courses are highlighted on Physiopedia/ Physio Plus. Her pocket books are now available on Amazon titled-- Orthopedic Assessments made easy Dr. Pandya graduated from Manipal University, India in 2000 as well as University of Michigan, in 2018 with a Doctor of Physical Therapy. Rina conducts live webinars and is part of the continuing professional development teaching community with courses published in the UK, US, South Africa, Ireland and Australia. Rina is a member of APTA, HCPC-UK and OAP-Oman.
A light and compassionate guide for parents on the art of creating space in a world where there isn't any and of why it matters. Packed with practical tips for wrangling the chaos and conflicting priorities that come with parenthood, the webinar is aimed at anyone who'd like to regain a little bit of 'me' time in a schedule that revolves around everyone else. Available as a live event and as a recording on request.
No one ever said that being a parent was easy, but when on earth did being a parent get so blooming hard? From conflicting work and school/nursery schedules to the multitude of clubs, activities and socialising opportunities filling up your calendar. It's a lot. And that's before we talk about the basic stuff needed to run a household and get everyone where they need to be AND all the 'quality time' and emotional stuff that all your social media guru's keep reminding you about. If you collapse into bed exhausted every night, no wonder! If your 'stuff' is constantly at the back of the line, well, that's just how it is. Right? And then there are the holidays. The annual headache that never seems to improve. The mental gymnastics and juggling involved should surely be an Olympic sport. But, here we are, and yet again, you've got too many weeks to cover and not enough annual leave to make it work. Simply making it through will be a triumph. When you do eventually get your time 'away' you'll be too drained to really enjoy it before it's back to the merry-go-round to start it all again. But stop. What if there was a way to create space in the chaos? To breathe through the strain and find ease? To change very little but get a HUGE return? If you are thinking 'yes' then this little workshop might be just what you need! We won't be telling you anything you don't already know, we won't be sharing schmaltzy fluff that sounds great but means nothing either. We'll be talking about practical down to earth stuff, in a down to earth and compassionate way. Even better? Our workshop is FREE at the moment so that we can make sure it's useful by getting your help AND we've included a pick and mix assortment of thought provoking exercises to help get you thinking. We hope that you find it all helpful