34899 Spa courses

A webinar about the simple stuff and how it can help get you through when everything else feels too tough.

Change Your Breath Change Your Life Experience the amazing power of your breath to transform stress and tension and create more flow in your life. In this session we will use a simple breathing technique know as conscious connected breathing, this activates the nervous system and helps create new neural pathways in the brain. When we breathe in this pattern, we begin to enter into an altered state of consciousness which allows us to release stored emotions and trauma in both the physical and energetic body.  If your looking to release stress and create more space for joy, peace and love then these sessions are for you. Benefits of Conscious Connected Breathwork include:  - Release Tension - Reduce Stress & Anxiety - Clear Emotional Blocks - Heal Trauma - Increased Energy - Better Sleep Join me for a session and experience the releases that can happen with this simple practice. These sessions are a beautiful way to come together and experience the power of group healing where we all learn and grow from each others experiences. They offer the opportunity to delve deeper into our own inner worlds with the support and connection of others.  PLEASE NOTE : For this FREE SESSION there will be a photographer present, who will be attending the class for the breathwork, but they will also capture some content for marketing purposes which is why this is a free class. Images will be taken with great discretion to allow you to drop into the process. We will take general shots of the room and breathers, there will be no close ups of anyone who would prefer not to be of focus, but if you are comfortable let us know. (By joining this session you agree to allow the images to be used in my advertising) If you would rather not be photographed please join a different group session. 

Truth on the Roof is a special project dedicated to conscious storytelling, offering young individuals the opportunity to express themselves and engage in discussions about various social issues through art forms like poetry, music, and spoken word.

This seminar supports you to implement ideas from the Six Stages Framework. It is designed for those who are reading or have read my book Understanding and Dealing with Everyday Racism- The Six Stages Framework

DATE: Monday 10th February TIME: 6:30pm LOCATION: Studio A We return to Carpenter’s roots with this low-budget, high-calibre action classic, as five rag-tag individuals must defend a defunct police station from a siege laid by a brutal street gang. Book your ticket below to secure your space.

Hiring skilled painters in Richmond or painters in Kingston guarantees a stress-free experience and a stunning transformation.

DATE: Thursday 15th August TIME: 5pm ONLINE LINK: https://meet.google.com/gim-fphv-jqo?authuser=0&hs=122 Join us for our online Film Quiz as we knock through questions on classics, horror, westerns, sci-fi and much more. Do you know your directors from your DOPs? Who won more Oscars, De Niro or Day-Lewis? Join us on the day and find out what you know, and what you have space to learn. Kicking off at 5pm and featuring a variety of different categories, come try your hand at demonstrating your cinematic knowledge!

DATE: 30th January TIME: 4pm LOCATION: Studio A We are pleased to reignite Professional Perspectives in 2024 with a fantastic first guest, legendary British actress and multi BAFTA-winner Jessica Hynes. Jessica has acted in numerous critically-acclaimed series and films over a stunning career, including Spaced, Twenty Twelve, Doctor Who, Years and Years, Paddington 2, Son of Rambow and There She Goes. A celebrated screenwriter and director as well, every student at Central Film School will benefit from hearing Jessica speak, as she offers insight and advice from her time in the entertainment industry. Be sure to book tickets in advance so that you don't miss out.

Time: 4pm Date: Thursday 9th November Location: Studio A Writer and director Andrew Legge joins us via Zoom for this exclusive screening event, where we'll be showing his recently released film 'LOLA' in Studio A, followed by a discussion and Q+A. Set during World War 2, the film charts the amazing invention by two sisters of a computer that's able to show glimpses of the future. By altering events in the present, the world changes around the two women, as time and space reach near breaking point. One of the best underground films to come out this year, be sure to come and see it, and then get a chance to speak to the man who made it afterwards!

4-Hour Discovery Day - NLP Training Near Me | Ely Wellbeing Neuro Linguistic Programming (NLP) is a collection of models and techniques that provide insights into human psychological processes. Through its various models, strategies and tools, NLP helps people to change their lives by taking control of their thoughts, feelings and behaviours. Our 4 Hour Discovery Day gives you an opportunity to learn the basics of Neuro Linguistic Programming; how it