JOIN THE LATEST LATIN AMERICA DANCE WORKOUT!
One-on-one Breathwork Coaching and Guided Breathwork journeys, online and in person
Learn to weave, 'off-loom' with Sarah Ward, via Zoom
Learn to weave, 'off-loom' with Sarah Ward, via Zoom
Learn to weave, 'off-loom' with Sarah Ward, via Zoom
Secrets to a Thriving Practice: A three-hour Strategy Presentation to Help you to Grow Your Health Practice. https://bridging-thegap.com/secrets-to-a-thriving-practice
Raise Resilience - a six session, self paced programme, full of top tips, tools and resources to build mental resilience.
Training webinars in preparation for Rally of the Tests Historic Road Rally
45 minute Pilates mat class suitable for those with some previous experience of Pilates, delivered on Zoom. Classes are designed to improve posture and build dynamic strength whilst developing our awareness by focusing on how we are moving. They are gentle yet challenging, focusing on moving efficiently and pain-free. Classes run as blocks for continuity and progression.