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191 Educators providing Self-Awareness courses

Jo Shrimpton Coaching

jo shrimpton coaching

Life Coach in London, Jo Shrimpton. Life, Executive & Business Coaching in London to Empower & Enable You to Achieve Your Goals. Accredited London Life CoachARE YOU LOOKING FOR CHANGE AND REAL RESULTS THEN YOU ARE IN THE RIGHT PLACE Hi, my name is Jo & I’m an, experienced and accredited Life Coach, Career & Executive Coach based in London. I am also a trained Hypno-Psychotherapist (UKCHP). I work with my clients from experience and also from a strong level of self-awareness. As a Business Coach, Executive & Career Coach I draw on many years of both corporate, entrepreneurial and small business experience in London, the UK and Internationally. I work with individuals, executives, business leaders and companies wanting to evolve, move beyond any blocks, access deeper happiness and achieve greater personal, career or business success. All Life Coaching,Career & Executive coaching sessions are either face to face coaching in London or via Zoom video from wherever you are. Z COACHING AREAS Life Coaching (& Therapy) Business Coaching & Mentoring Career Coaching & Mentoring Executive Coaching & Mentoring THE BENEFITS OF WORKING WITH ME Some of the many benefits I offer as an executive, business, career and life coach in London include: Helping you increase self-awareness, to understand what’s important to you and what holds you back. Clarity on your Life and Business goals. Development of strong leadership skills. Career growth and personal motivation. Support in creating powerful thoughts and beliefs that enable you greater happiness and success. Stress reduction, stronger self-belief / self-confidence; higher energy & increased happiness. In essence, whatever support is needed that empowers you in reaching your full potential, as well as enjoying life more.  HOW I WORK I work in a fully bespoke way with every client merging professional coaching & mentoring methods with over 25 years of business expertise. I integrate psychotherapy and hypnotherapy , time line therapy, NLP and counselling where needed – to ensure my clients results and empower my clients success After an in-depth initial session and understanding your challenges & goals (or whatever has drawn you to work with me) we focus directly on these and on transforming your life or business (or both). I provide full motivation and support you consistently as we work together until you attain your success and happiness. To explore working with me – book in for an

Jo Aldred of Kemp Town Counselling

jo aldred of kemp town counselling

5.0(1)

Hove

MY PHILOSOPHY I'm passionate about how the therapeutic relationship can facilitate insight and believe in the human capacity for change. My philosophy is that every person has worth, the right to decide their own future and a person should feel safe and secure in order to explore their sense of self. If a person is provided with the right conditions for growth - they'll always move towards change The type of therapy I offer is relational, person-focussed and yet challenging – meaning I work with a wide variety of presenting issues. I have worked with a diversity of clients and mental health concerns - predominantly age 16+, experiencing anxiety, low mood, depression, trauma, grief, loneliness or difficulties in interpersonal relationships. I believe that through understanding how you are in the world, you can create a greater self-awareness and understanding for self and other. I describe myself as fascinated by the stories people tell themselves & of themselves, and the affect of interpersonal relationships. Alongside being a psychotherapist, I’m also an EMDR Therapist. EMDR (Eye movement desensitisation & reprocessing) is now part of WHO & NICE guidelines and part of the suite of therapies offered by the NHS. To find out more about this option, and how it aligns with my own way of working, you can find information here. About me “Originally heralding from the Midlands, I made Brighton my hometown over a decade ago. It’s where I became a wife and mother, & both of those events are what propelled me into therapy! “Yet, my transition into motherhood meant having to navigate the loss of my identity - reflecting on how I was raised (and if I wanted to raise my own children in the same manner). Coupled with the expectations I felt society placed upon me, a growing sense of anxiety, and how my relationship with my partner shifted and evolved, I turned to personal therapy to help me understand my Self on a deeper level. It is through my continuing personal development that I have broadened my social and political awareness, and why I incorporate aspects of feminist therapy into my work”