Instead of feeling anxious, you can feel calm. Instead of feeling depressed, you can feel confident. Through our Cognitive Behavioural Therapy (CBT) course, you'll discover how to use practical tools and strategies to cope with emotions, change negative thoughts, and increase resilience. Cognitive Behavioural Therapy (CBT) is more than just a theory; it's a powerful toolkit for personal growth and change. This is a journey of self-discovery and self-improvement with our Cognitive Behavioural Therapy (CBT) course, where you learn to master your thoughts and emotions and create the life you want. Dive deep into the fascinating world of Cognitive Behavioural Therapy (CBT), exploring the interplay of thoughts, feelings, and behaviours. Understand how seemingly small shifts in perspective can yield remarkable results. This Cognitive Behavioural Therapy (CBT)course doesn't stop at individuals; you'll also explore the powerful impact of CBT on children with Autism, equipping you to support them on their unique paths. This isn't just a qualification; it's a transformation. Dive into Cognitive Behavioural Therapy (CBT) to gain a deeper understanding of yourself, develop empathy for others, and unlock the potential to create positive change in your own life and the lives of those around you. Learning Outcomes: Gain an in-depth understanding of the theories and principles that underpin Cognitive Behavioural Therapy (CBT). Develop proficiency in employing a diverse array of tools and strategies rooted in CBT methodology. Uncover the intricacies of the Cognitive Behavioural Therapy (CBT) process, mastering the art of applying it in various contexts. Cultivate the skills to guide individuals on a journey of personal growth through CBT techniques. Specialize in addressing anxiety and depression, equipping yourself to bring relief and resilience. Explore the unique application of Cognitive Behavioural Therapy (CBT) principles in working with children with Autism, making a positive impact on young lives. Level 5 Diploma in Cognitive Behavioural Therapy (CBT) Module 01: Introduction to Cognitive Behavioural Therapy (CBT) Module 02: Cognitive Behavioural Therapy (CBT) Theories and Principles Module 03: Cognitive Behavioural Therapy (CBT) Tools and Strategies Module 04: Cognitive Behavioural Therapy (CBT) Process Module 05: Cognitive Behavioural Therapy (CBT)for Personal Growth Module 06: Overcoming Anxiety and Depression Module 07: Cognitive Behavioural Therapy (CBT) for Children with Autism Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme Learners will be able to achieve an endorsed certificate after completing the Cognitive Behavioural Therapy (CBT) Diploma at QLS Level 5 course as proof of their achievement. You can order the endorsed certificate for Free to be delivered to your home by post. For international students, there is an additional postage charge of £10. Endorsement The Quality Licence Scheme (QLS) has endorsed this Cognitive Behavioural Therapy (CBT) Diploma at QLS Level 5 course for its high-quality, non-regulated provision and training programmes. The QLS is a UK-based organisation that sets standards for non-regulated training and learning. This endorsement means that the Cognitive Behavioural Therapy (CBT) Diploma at QLS Level 5 course has been reviewed and approved by the QLS and meets the highest quality standards. Who is this course for? Level 5 Diploma in Cognitive Behavioural Therapy (CBT) The Level 5 Diploma in Cognitive Behavioural Therapy (CBT) is designed for individuals seeking to enhance their skills and knowledge in the dynamic field of Cognitive Behavioural Therapy (CBT) like - Mental Health Counsellor CBT Therapist Behavioural Health Specialist Clinical Psychologist Life Coach Wellness Consultant Requirements Level 5 Diploma in Cognitive Behavioural Therapy (CBT) To enrol in this Level 5 Diploma in Cognitive Behavioural Therapy (CBT), Purchasing & Procurement course, all you need is a basic understanding of the English Language and an internet connection. Career path Level 5 Diploma in Cognitive Behavioural Therapy (CBT) Explore diverse career paths after completing this Cognitive Behavioural Therapy (CBT) Diploma at QLS Level 5 course. Embrace the journey ahead in Cognitive Behavioural Therapy (CBT) Diploma at QLS Level 5. Cognitive Behavioural Therapist Clinical Psychologist Mental Health Counsellor Rehabilitation Specialist Wellness Coach Certificates CPD Accredited PDF Certificate Digital certificate - Included QLS Endorsed Hard Copy Certificate Hard copy certificate - Included CPD Accredited Hard Copy Certificate Hard copy certificate - £9.99 CPD Accredited Hard Copy Certificate Delivery Charge: Inside the UK: Free Outside of the UK: £9.99 each
Cognitive Behavioural Therapy: Cognitive Behavioural Therapy Course Are you prepared to realise your full potential and truly impact people's lives? Our Cognitive Behavioural Therapy: Cognitive Behavioural Therapy Course is designed specifically for people who are interested in mental health therapies, and understanding the psychology of human behaviour. Our Cognitive Behavioural Therapy: Cognitive Behavioural Therapy Course is for introducing CBT, advanced topics and integration. The Cognitive Behavioural Therapy: Cognitive Behavioural Therapy course explains how to do cognitive and behavioural processes. Moreover, the Cognitive Behavioural Therapy: Cognitive Behavioural Therapy course also teaches assessment and formulation. In the other module of the Cognitive Behavioural Therapy: Cognitive Behavioural Therapy course, you can find CBT for anxiety disorders, mood disorders and specific populations. Take the Cognitive Behavioural Therapy: Cognitive Behavioural Therapy Course to get a credential that has the power to change your career. Special Offers of this Cognitive Behavioural Therapy: Cognitive Behavioural Therapy Course This Cognitive Behavioural Therapy Course includes a FREE PDF Certificate. Lifetime access to this Cognitive Behavioural Therapy Course Instant access to this Cognitive Behavioural Therapy Course Get FREE Tutor Support to this Cognitive Behavioural Therapy Course Cognitive Behavioural Therapy: Cognitive Behavioural Therapy Course The purpose of our course on Cognitive Behavioural Therapy is to introduce advanced concepts, integration, and CBT. How to do cognitive and behavioral processes is explained in the Cognitive Behavioural Therapy: Cognitive Behavioural Therapy Course. Moreover, the Cognitive Behavioural Therapy: Cognitive Behavioural Therapy Course also teaches assessment and formulation. You may discover cognitive behavioral therapy (CBT) for anxiety disorders, mood disorders, and certain groups in the other module of the Cognitive Behavioural Therapy course. Who is this course for? Cognitive Behavioural Therapy: Cognitive Behavioural Therapy Course This Cognitive Behavioural Therapy: Cognitive Behavioural Therapy Course is for aspiring individuals looking to pursue a career in child care, psychology, or mental health services. Requirements Cognitive Behavioural Therapy: Cognitive Behavioural Therapy Course To enrol in this Cognitive Behavioural Therapy: Cognitive Behavioural Therapy Course, students need: To join in our Cognitive Behavioural Therapy: Cognitive Behavioural Therapy Course, you must have a strong command of the English language. To complete our Cognitive Behavioural Therapy: Cognitive Behavioural Therapy Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Cognitive Behavioural Therapy: Cognitive Behavioural Therapy Course. Career path Cognitive Behavioural Therapy: Cognitive Behavioural Therapy Course This course on Cognitive Behavioural Therapy: Cognitive Behavioural Therapy Course will open up a wide range of job options for you.
***Limited Time Exclusive Bundle*** Get Hard Copy + PDF Certificates + Transcript + Student ID Card as a Gift - Enrol Now Tired of browsing and searching for the course you are looking for? Can't find the complete package that fulfils all your needs? Then don't worry as you have just found the solution. Take a minute and look through this 14-in-1 extensive bundle that has everything you need to succeed in Cognitive Behavioural Therapy (CBT) and other relevant fields! After surveying thousands of learners just like you and considering their valuable feedback, this all in one Cognitive Behavioural Therapy (CBT) bundle has been designed by industry experts. We prioritised what learners were looking for in a complete package and developed this in-demand Cognitive Behavioural Therapy course that will enhance your skills and prepare you for the competitive job market. Also, our Cognitive Behavioural Therapy experts are available for answering your queries and help you along your learning journey. Advanced audiovisual learning modules of these courses are broken down into little chunks so that you can learn at your own pace without being overwhelmed by too much material at once. Furthermore, to help you showcase your expertise in Cognitive Behavioural Therapy, we have prepared a special gift of 1 hardcopy certificate and 1 PDF certificate for the title course completely free of cost. These certificates will enhance your credibility and encourage possible employers to pick you over the rest. This CBT Bundle Consists of the following Premium courses: Course 01: Cognitive Behavioural Therapy (CBT) Training Course 02: Dialectal Behaviour Therapy (DBT) Course 03: Rational Emotive Behaviour Therapy Course 04: EFT - Emotional Freedom Technique Course 05: Mental Health Course Course 06: Mental Health Laws and Awareness - Level 2 Course 07: Counselling Course Course 08: Couples Therapy & Counselling Course 09: Addiction and Mental Health - Dual Diagnosis Course 10: Domestic Violence and Abuse Awareness - Level 2 Course 11: Treating Post Traumatic Stress Disorder Course 12: Release Addiction, Anxiety and Trauma Level-3 Course 13: Neuropsychology and Development of Children Course 14: Biohacking Your Physical and Mental Health Benefits you'll get choosing Apex Learning for this CBT: Pay once and get lifetime access to 14 CPD courses Certificates, student ID for the title course included in a one-time fee Free up your time - don't waste time and money travelling for classes Accessible, informative modules designed by expert instructors Learn at your ease - anytime, from anywhere Study the course from your computer, tablet or mobile device CPD accredited course - improve the chance of gaining professional skills How will I get my Certificate? After successfully completing the course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (For The Title Course) Hard Copy Certificate: Free (For The Title Course) Curriculum of CBT Bundle Course 01: Cognitive Behavioural Therapy (CBT) Training Module 01: Getting Started with CBT Module 02: CBT History Module 03: Importance of Negative Thoughts Module 04: Goal Setting Module 05: Behavioural Activation Module 06: Cognitive Restructuring Module 07:Cognitive Restructuring: Step-by-step Plan Module 08: Core Belief Module 09: Changing Negative Belief Module 10: Mindfulness-integrated CBT And much more... CPD 145 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Cognitive Behavioural Therapy (CBT) bundle. Persons with similar professions can also refresh or strengthen their skills by enrolling in this course. Students can take this course to gather professional knowledge besides their study or for the future. Please note: This course doesn't entitle you to practice as a professional in this specific field. Rather, this course will assist you in understanding the fundamentals so that you can improve your knowledge in the relevant field. Requirements Our Cognitive Behavioural Therapy (CBT) is fully compatible with PC's, Mac's, laptops, tablets and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so that you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course; it can be studied in your own time at your own pace. Career path Having this various expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included
Advanced Cognitive Behavioural Therapy (CBT) Course Intellectual Behavioral Therapy (CBT) is a famous treatment worldview that is utilized in the treatment of melancholy, uneasiness, dietary issues, relationship issues and different reasons for mental misery. It is generally accessible on the NHS and there are numerous expert open doors for those with capabilities in this field. This course gives additional data and pragmatic direction for the individuals who are now acquainted with the fundamental thoughts and execution of CBT and are hoping to additionally expand their insight. You Will Learn: The hypothesis behind Cognitive Behavioral Therapy (CBT), its signs and its contraindications. The nuts and bolts of conduct neuroscience, the connection between the sensory system and conduct and how an establishing in this field will assist you with turning into a more compelling CBT professional. The key thoughts hidden three particular kinds of CBT treatment - Acceptance and Commitment Therapy (ACT), Behavioral Therapy (BT), and Cognitive Analytic Therapy (CAT) - and an outline of the strategies utilized by specialists of each approach. How CBT specialists approach the treatment cycle and how they utilize materials that direct them in aiding their customers roll out certain improvements to their lives. How CBT-E, a unique kind of CBT created for use in patients with dietary problems, works in treating dietary problem side effects and forestalling backslide. How CBT can be utilized to improve mind-set in individuals with melancholy and why intellectual twists are the way to getting misery. How CBT gives people a bunch of abilities that help decrease their feelings of anxiety and danger of burnout, how it tends to be utilized to fix nervousness issues, and why it is a decent treatment choice for a sleeping disorder. Why relationship troubles are so normal, how couples and families become secured broken examples of identifying with each other, and how CBT experts can help them adopt a better strategy to their connections. What is implied by the expression "dependence", the elements that keep a compulsion, and how a very much organized CBT program can break the cycles that make all the difference for habit. What to consider while setting out on a vocation as a specialist, including how to pick between private area and public area practice and how to meet your commitments under the law. Advantages of Taking This Course: You will find out about the intellectual, enthusiastic, social and neurological parts of mental trouble. You will acquire understanding into a few dysfunctional behaviors, including their causes and indications. This will be valuable on the off chance that you work, or wish to work, with customers or patients encountering these issues. You will find how human conduct is administered by outside and interior elements, which will help you sort out others' conduct both at home and at work. Your insight into CBT practices will place you in an advantageous position for a vocation in the aiding and clinical callings. You can concentrate from any area with a web association. Become familiar with the material whenever and at your own speed. Lifetime admittance to the course - no cutoff times. Acquire a perceived affirmation while finishing the course, which will improve your vocation possibilities.
Cognitive Behavioural Therapy Intellectual Behavioral Therapy (CBT) has arisen as quite possibly the best medicines for a wide scope of mental issues. By assisting a customer with seeing how their considerations, sentiments and practices communicate to keep up broken examples of reasoning, CBT helps them in building up a more valuable way to deal with critical thinking and life by and large. This course gives a complete outline of the hypothesis hidden CBT, the guiding abilities that support great remedial practice and how to execute explicit CBT strategies in the treatment of wretchedness, tension and other regular emotional wellness issues. You Will Learn: What is implied by the term 'intellectual conduct treatment' (CBT) and the hidden rules that control CBT experts. How directing attempts to advance change and the essential advising abilities each specialist needs to create. Instructions to create listening abilities that advance customer divulgence and how to convey sympathy. Step by step instructions to assist customers with recognizing their silly convictions and how the ABC model is utilized to control CBT. Instructions to form a case and plan CBT meetings. Step by step instructions to choose and carry out CBT apparatuses, for example, journaling, conduct analyzes and testing maladaptive musings. The most effective method to utilize CBT procedures to assist somebody with defeating melancholy and resume commitment with everyday life. The most effective method to utilize CBT strategies to lessen the effect of a customer's tension, defeat alarm assaults and overcome fears. How musings, emotions and practices cause and look after sleep deprivation, and how CBT can help a customer continue an ordinary resting design. An outline of two treatments dependent on CBT - Dialectical Behavioral Therapy (DBT) and Solution-Focused Therapy (SFT) - and the customer populaces well on the way to profit by them. Advantages Of Taking This Course You will figure out how CBT and psychotherapy in everyday work to reduce mental pain. You will acquire understanding into various basic emotional well-being conditions, which is valuable for anybody working in, or hoping to work in, a mindful calling. You will find how broken perception and maladaptive practices keep up mental misery, which will empower you to help yourself as well as other people receive more viable adapting techniques. Your insight will give you the certainty to choose whether a profession as a CBT specialist is appropriate for you. You can concentrate from any area with a web association. Get familiar with the material whenever and at your own speed. Lifetime admittance to the course - no cutoff times. Acquire a perceived certificate while finishing the course, which will improve your vocation possibilities.
Overview This CBT for Anxiety Disorders course will unlock your full potential and will show you how to excel in a career in CBT for Anxiety Disorders. So upskill now and reach your full potential. Everything you need to get started in CBT for Anxiety Disorders is available in this course. Learning and progressing are the hallmarks of personal development. This CBT for Anxiety Disorders will quickly teach you the must-have skills needed to start in the relevant industry. In This CBT for Anxiety Disorders Course, You Will: Learn strategies to boost your workplace efficiency. Hone your CBT for Anxiety Disorders skills to help you advance your career. Acquire a comprehensive understanding of various CBT for Anxiety Disorders topics and tips from industry experts. Learn in-demand CBT for Anxiety Disorders skills that are in high demand among UK employers, which will help you to kickstart your career. This CBT for Anxiety Disorders course covers everything you must know to stand against the tough competition in the CBT for Anxiety Disorders field. The future is truly yours to seize with this CBT for Anxiety Disorders. Enrol today and complete the course to achieve a CBT for Anxiety Disorders certificate that can change your professional career forever. Additional Perks of Buying a Course From Institute of Mental Health Study online - whenever and wherever you want. One-to-one support from a dedicated tutor throughout your course. Certificate immediately upon course completion 100% Money back guarantee Exclusive discounts on your next course purchase from Institute of Mental Health Enrolling in the CBT for Anxiety Disorders course can assist you in getting into your desired career quicker than you ever imagined. So without further ado, start now. Process of Evaluation After studying the CBT for Anxiety Disorders course, your skills and knowledge will be tested with a MCQ exam or assignment. You must get a score of 60% to pass the test and get your certificate. Certificate of Achievement Upon successfully completing the CBT for Anxiety Disorders course, you will get your CPD accredited digital certificate immediately. And you can also claim the hardcopy certificate completely free of charge. All you have to do is pay a shipping charge of just £3.99. Who Is This Course for? This CBT for Anxiety Disorders is suitable for anyone aspiring to start a career in CBT for Anxiety Disorders; even if you are new to this and have no prior knowledge on CBT for Anxiety Disorders, this course is going to be very easy for you to understand. And if you are already working in the CBT for Anxiety Disorders field, this course will be a great source of knowledge for you to improve your existing skills and take them to the next level. Taking this CBT for Anxiety Disorders course is a win-win for you in all aspects. This course has been developed with maximum flexibility and accessibility, making it ideal for people who don't have the time to devote to traditional education. Requirements This CBT for Anxiety Disorders course has no prerequisite. You don't need any educational qualification or experience to enrol in the CBT for Anxiety Disorders course. Do note: you must be at least 16 years old to enrol. Any internet-connected device, such as a computer, tablet, or smartphone, can access this online CBT for Anxiety Disorders course. Moreover, this course allows you to learn at your own pace while developing transferable and marketable skills. Course Curriculum CBT for Anxiety Disorders Module 1: What is Depression? 00:13:00 Module 2: Anxiety Disorders 00:08:00 Module 3: Constructivist Therapy and Other Therapies 00:11:00 Module 4: Principles of CT (Cognitive Disorders) 00:10:00 Module 5: Cognitive and Behavioural Techniques 00:13:00 Module 6: Practical İnterventions 00:10:00 Module 7: Psychoeducation, Exposures 00:09:00 Module 8: Cognitive Behavioural Therapy (CBT) 00:11:00 Module 9: Early Behaviour Therapy 00:09:00 Module 10: Imaginal exposure compared with in-vivo exposure and their combination 00:08:00 Module 11: Cognitive Therapy compared to in-vivo exposure with ritual prevention 00:09:00 Module 12: CBT skills that are developed 00:10:00 Additional Materials Resource - CBT for Anxiety Disorders 00:00:00
Understanding and managing behaviour effectively requires insight, patience, and evidence-based approaches. This course delves into the principles and techniques of Behaviour Therapy, with a strong emphasis on Cognitive Behavioural Therapy (CBT), a widely recognised method for addressing a range of emotional and behavioural challenges. Participants will explore the foundations of CBT and its applications across various age groups, focusing particularly on children and youth. The curriculum also covers complementary therapies such as Dialectical Behaviour Therapy (DBT) and Play Therapy, designed to support emotional regulation and communication skills in young individuals. Beyond therapy methods, the course addresses essential aspects of child psychology, language development, and safeguarding. With dedicated modules on Speech Therapy, Child Psychology, and Internet Safety, learners gain a rounded understanding of behaviour management in diverse contexts. This training is tailored for professionals seeking to enhance their knowledge and approach without the need for physical attendance, making it accessible and flexible for busy schedules. The focus remains on delivering practical insights and theoretical knowledge that can be readily applied to support positive behavioural outcomes. Key Features of Behaviour Therapy & Management with Cognitive Behavioural Therapy (CBT) Bundle CPD Accredited Behaviour Therapy & Management with Cognitive Behavioural Therapy (CBT) Course Instant PDF certificate Fully online, interactive Behaviour Therapy & Management with Cognitive Behavioural Therapy (CBT)course Self-paced learning and laptop, tablet, smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Enrol now in this Behaviour Therapy & Management with Cognitive Behavioural Therapy (CBT) Bundle course to excel! To become successful in your profession, you must have a specific set of Behaviour Therapy & Management with Cognitive Behavioural Therapy (CBT) skills to succeed in today's competitive world. In this in-depth Behaviour Therapy & Management with Cognitive Behavioural Therapy (CBT)training course, you will develop the most in-demand Behaviour Therapy & Management with Cognitive Behavioural Therapy (CBT) skills to kickstart your career, as well as upgrade your existing knowledge & skills. Behaviour Therapy & Management with Cognitive Behavioural Therapy (CBT) Curriculum Course 01: Cognitive Behavioural Therapy (CBT) Course 02: Positive Behaviour in Children and Youth Course 03: Behaviour Management Course 04: Dialectical Behaviour Therapy (DBT) Course 05: Play Therapy Course 06: Speech Therapy for Children Course 07: Child Psychology Diploma Course 08: Child Language Disorder (CLD) Course 09: Child Playwork Course 10: Safeguarding Children: Internet Safety Accreditation This Behaviour Therapy & Management with Cognitive Behavioural Therapy (CBT) bundle courses are CPD accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certification Once you've successfully completed your Behaviour Therapy & Management with Cognitive Behavioural Therapy (CBT) course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). CPD 100 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is ideal for all employees or anyone who genuinely wishes to learn more about Behaviour Therapy & Management with Cognitive Behavioural Therapy (CBT) basics. Requirements No prior degree or experience is required to enrol in this course. Career path This Behaviour Therapy & Management with Cognitive Behavioural Therapy (CBT) Course will help you to explore avariety of career paths in the related industry. Certificates Digital certificate Digital certificate - Included Hardcopy Certificate Hard copy certificate - Included Hardcopy Certificate (UK Delivery): For those who wish to have a physical token of their achievement, we offer a high-quality, printed certificate. This hardcopy certificate is also provided free of charge. However, please note that delivery fees apply. If your shipping address is within the United Kingdom, the delivery fee will be only £3.99. Hardcopy Certificate (International Delivery): For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10.
Register on the Overcoming OCD with Mindfulness & CBT today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career. The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get a digital certificate as proof of your course completion. The Overcoming OCD with Mindfulness & CBT is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones. The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly! What You Get With The Overcoming OCD with Mindfulness & CBT Receive a e-certificate upon successful completion of the course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Online study materials Certificate of Achievement Endorsed Certificate of Achievement from the Quality Licence Scheme Upon successful completion of the final assessment, you will be eligible to apply for the Quality Licence Scheme Endorsed Certificate of achievement. This certificate will be delivered to your doorstep through the post for £59. An extra £10 postage charge will be required for students leaving overseas. CPD Accredited Certificate After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for 9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for 15.99, which will reach your doorsteps by post. Who Is This Course For: The course is ideal for those who already work in this sector or are an aspiring professional. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The online training is open to all students and has no formal entry requirements. To study the Overcoming OCD with Mindfulness & CBT, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Course Content Overcoming OCD with Mindfulness & CBT Introduction 00:01:00 Course Outline 00:03:00 What is Mindfulness? 00:03:00 Basic Concept of Mindfulness 00:07:00 Cognitive Therapy 00:04:00 Behavioral Therapy 00:05:00 Obsessive Cycle 00:02:00 Acceptance 00:02:00 Assessment 00:03:00 Action 00:01:00 Nature of Thoughts 00:03:00 Cognitive Theory of Emotional Problems 00:03:00 Compulsion & Impairment 00:03:00 How did you develop OCD? 00:03:00 Psychological Vulnerabilities 00:05:00 Triggering Events 00:03:00 Probability & Awfulness 00:03:00 Superstition & Magical Thinking 00:02:00 Not trusting your sense 00:04:00 The Vicious Flower 00:02:00 Understanding your problem 00:04:00 Rumination & Religion 00:04:00 Starting to tackle your problem 00:03:00 Break Free from OCD 00:03:00 Choosing to Change 00:03:00 Mental Disorders 00:04:00 Family & Friends 00:05:00 Life After OCD 00:03:00 Conclusion 00:02:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.