Highlights of the Course Course Type: Online Learning Duration: 4 hours 13 minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about microsoft excel Understand the core competencies and principles of microsoft excel Explore the various areas of microsoft excel Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert office admin Microsoft Excel Online Training Course Master the skills you need to propel your career forward in Microsoft excel. This course will equip you with the essential knowledge and skillset that will make you a confident office admin and take your career to the next level. This comprehensive Microsoft Excel course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this Microsoft Excel course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective Microsoft excel practice and equip you with the essential skills, confidence and competence to assist you in the Microsoft excel industry. You'll gain a solid understanding of the core competencies required to drive a successful career in Microsoft excel. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for office admin or for people who are aspiring to specialise in Microsoft excel. Enrol in this Microsoft Excel course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive Microsoft Excel course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this Microsoft Excel can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This Microsoft Excel course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This Microsoft Excel course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This Microsoft Excel course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Microsoft Excel: Basic Level Introduction to Microsoft Excel 0101 Touring the interface 00:03:00 0102 Enter data & saving workbook 00:04:00 0103 Applying Formulas 00:03:00 0104 Changing a worksheet's structure 00:04:00 0105 Find, Replace & Spell Check 00:03:00 0106 Applying fonts, background colors, and borders 00:05:00 0107 Formatting numbers and dates 00:04:00 0108 Making the pieces fit 00:04:00 0109 Inserting headers & footers and Repeating Rows 00:02:00 0110 Managing Large Workbooks 00:05:00 Microsoft Excel: Intermediate Level Excel Essentials 0201 Formula Writing (Don't Miss This) 00:08:00 Ex 0201 Formula Writing (Don't Miss This) 00:02:00 Sum Count Average Functionality - With Conditions 0301 SumIf & SumIfs 00:24:00 Ex 0301 SumIf & SumIfs 00:08:00 0302 Count Functions 00:08:00 Ex 0302 Count Functions 00:02:00 0303 AverageIf & AverageIfs 00:03:00 Ex 0303 AverageIf & AverageIfs 00:03:00 Text Functions - Manipulating Text 0401 Change Case (Upper, Lower, Proper) 00:04:00 Ex 0401 Change Case (Upper, Lower, Proper) 00:03:00 0402 Separating Text on Symmetrical Data 00:06:00 Ex 0402 Separating Text on Symmetrical Data 00:06:00 0403 Separating Text on Non-Symmetrical Data 00:08:00 Ex 0403 Separating Text on Non-Symmetrical Data 00:05:00 Logical Functions - Working With Conditions 0501 If Functionality 00:04:00 Ex 0501 IF Functionality 00:03:00 0502 If with AND 00:05:00 Ex 0502 If with AND 00:03:00 0503 If with OR 00:03:00 Ex 0503 If with OR 00:03:00 0504 If with âANDâ & âORâ / IF with Countif 00:08:00 Ex 0504 If with âANDâ & âORâ / IF with Countif 00:04:00 0505 Nested IF (A Genie with 3 wishes) 00:13:00 Ex 0505 Nested IF (A Genie with 3 wishes) 00:05:00 Lookup Functionality - Burn Simple Find Technique 0601 Vlookup (Exact Match) # 1 00:23:00 Ex 0601 Vlookup (Exact Match) # 1 00:04:00 0602 Type of References (Use of $ sign) 00:11:00 0603 Vlookup (Exact Match) # 2 00:04:00 Ex 0603 Vlookup (Exact Match) # 2 00:06:00 0604 Double Vlookup 00:11:00 Ex 0604 Double Vlookup 00:10:00 0605 Vlookup on Duplicate Values 00:10:00 Ex 0605 Vlookup on Duplicate Values 00:05:00 0606 Vlookup (Approximate Match) 00:08:00 Ex 0606 Vlookup (Approximate Match) 00:02:00 0607 Vlookup with If (Conditional Vlookup) 00:05:00 Ex 0607 Vlookup with If (Conditional Vlookup) 00:02:00 0608 Hlookup (Exact Match) 00:03:00 Ex 0608 Hlookup (Exact Match) 00:03:00 0609 Hlookup (Approximate Match) 00:02:00 Ex 0609 Hlookup (Approximate Match) 00:02:00 0610 Lookup (Don't use this !) 00:05:00 Ex 0610 Lookup (Don't use this !) 00:02:00 0611 Vlookup with Match (Create Magical Vlookup) 00:14:00 Ex 0611 Vlookup with Match (Create Magical Vlookup) 00:05:00 0612 Match (Gives us Column/Row Index #) 00:03:00 Ex 0612 Match (Gives us Column/Row Index #) 00:03:00 0613 Index & Match (Made for Each Other) 00:11:00 Ex 0613 (1) Index & Match (Made for Each Other) 00:05:00 Ex 0613 (2) Index & Match (Made for Each Other) 00:03:00 Date & Time Function - A Tricky Game 0701 How Excel Records Date & Time 00:02:00 0702 Now, Today & Autofill 00:02:00 0703 DateValue & TimeValue 00:02:00 0704 Calculate WorkingDays 00:03:00 0705 DatedIf 00:05:00 Financial Functions 0801 Loan Calculation (PMT, PPMT, IPMT etc.) 00:12:00 Ex 0801 Loan Calculation (PMT, PPMT, IPMT etc.) 00:07:00 0802 Creating a Loan Table 00:09:00 Ex 0802 Creating a Loan Table 00:06:00 0803 Calculate Depriciation 00:02:00 Ex 0803 Calculate Depriciation 00:02:00 Sort & Filter 0901 Basic Sorting & Shortcut keys 00:16:00 Ex 0901 Basic Sorting & Shortcut keys 00:06:00 0902 Sorting Using Custom List 00:08:00 Ex 0902 Sorting Using Custom List 00:02:00 0903 Horizontal Sorting 00:01:00 Ex 0903 Horizontal Sorting 00:01:00 0904 Basic Filter & Shortcut Keys 00:09:00 Ex 0904 Basic Filter & Shortcut Keys 00:05:00 0905 Filter Problem # 1 (Copy Filtered Data without hidden rows) 00:06:00 Ex 0905 Filter Problem # 1 (Copy Filtered Data without hidden rows) 00:03:00 0906 Filter Problem # 2 (Pasting Values on Filtered Data) 00:07:00 Ex 0906 Filter Problem # 2 (Pasting Values on Filtered Data) 00:02:00 0907 Filter Problem # 3 (Performing Calculation on Filtered Data) 00:07:00 Ex 0907 Filter Problem # 3 (Performing Calculation on Filtered Data) 00:01:00 0908 Advanced Filter (Applying Complex Criteria's) 00:13:00 Ex 0908 Advanced Filter (Applying Complex Criteria's) 00:05:00 Microsoft Excel: Advanced Level Excel Charts - Visual Presentation 1001 How to create a chart 00:06:00 1002 Format Axis 00:02:00 1003 Plot Values on Secondary Axis 00:04:00 1004 Life of Pie (Charts) 00:03:00 1005 How to Show Axis Title 00:03:00 1006 How to Show Data Label 00:02:00 1007 Show data with chart in Data Table 00:02:00 1008 Column Chart 00:02:00 1009 Bar Chart 00:02:00 1010 Line Chart 1 00:03:00 1011 Line Chart 2 00:03:00 1012 Area Chart 00:01:00 1013 Pie Chart 00:03:00 1014 Pie of Pie or Bar of Pie 00:03:00 1015 Line Chart with Log Scale 00:02:00 1016 Bubble Chart 00:01:00 1017 Selecting Chart Elements 00:05:00 1018 Use of Format Dialog box 00:03:00 1019 Modifying Chart & Plot Area 00:04:00 1020 Modifying Data Series 00:02:00 1021 How to handle Missing Data 00:04:00 1022 Modifying 3-D Charts 00:03:00 1023 Creating Combination of upto 5 Different Charts 00:03:00 1025 Creating Picture Charts 00:02:00 Data Consolidation - Multiple Workbooks Worksheets Consolidate Data using Excel Inbuilt Function 00:06:00 Ex Consolidate Data using Excel Inbuilt Function 00:03:00 Data Validation 1201 Applying Data Validation 00:13:00 Ex 1201 Applying Data Validation 00:05:00 1202 Dependent Dropdown List 00:07:00 Ex1202 Dependent Dropdown List 00:05:00 Using Data Validation with Vlookup & Match 00:05:00 Other Data Validation Examples 00:10:00 Protection of Worksheet Workbook 1301 Worksheet Level Protection 00:01:00 Ex 1301 Worksheet Level Protection 00:01:00 1302 Cell Level Protection 00:05:00 Ex 1302 Cell Level Protection 00:02:00 1303 Hiding Formulas from Formula Bar 00:03:00 Ex 1303 Hiding Formulas from Formula Bar 00:02:00 1304 Protecting Workbook Structure 00:01:00 Ex 1304 Protecting Workbook Structure 00:01:00 1305 Workbook Level Protection 00:02:00 Ex 1305 Workbook Level Protection 00:01:00 Pivot Table & Techniques 1401 Understanding pivot Table 00:12:00 1402 Using Pivot Table in Real Scenario 00:10:00 Ex 1402 Using Pivot Table in Real Scenario 00:09:00 1403 Grouping in Pivot Table 00:04:00 Ex 1403 Grouping in Pivot Table 00:01:00 1404 Using Slicers (A Visually attractive Filter) 00:03:00 Ex 1404 Using Slicers (A Visually attractive Filter) 00:01:00 What-If Analysis & Solver Add-In 1501 Goal Seek (A Reverse Approach) 00:04:00 Ex 1501 Goal Seek (A Reverse Approach) 00:02:00 1502 One Way Data Table 00:03:00 1503 Two Way Data Table 00:02:00 1504 Scenario Manager 00:04:00 1505 Solver Add-In 00:07:00 Automation in Excel - Macros 1601 Record your first Macro 00:15:00 1602 Record Another Macro 00:02:00 1603 Assigning macro to a Shape, Button, Picture etc 00:02:00 1604 Editing or Deleting a Macro 00:03:00 1605 Security Settings of a Macro 00:02:00 Supplementary Resources Supplementary Resources - Microsoft Excel Diploma 00:00:00 Assessment Assessment - Microsoft Excel Diploma 00:10:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00
Highlights of the Course Course Type: Online Learning Duration: 4 hours 13 minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about microsoft excel Understand the core competencies and principles of microsoft excel Explore the various areas of microsoft excel Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert office admin Microsoft Excel Online Training Course Master the skills you need to propel your career forward in Microsoft excel. This course will equip you with the essential knowledge and skillset that will make you a confident office admin and take your career to the next level. This comprehensive Microsoft Excel course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this Microsoft Excel course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective Microsoft excel practice and equip you with the essential skills, confidence and competence to assist you in the Microsoft excel industry. You'll gain a solid understanding of the core competencies required to drive a successful career in Microsoft excel. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for office admin or for people who are aspiring to specialise in Microsoft excel. Enrol in this Microsoft Excel course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive Microsoft Excel course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this Microsoft Excel can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This Microsoft Excel course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This Microsoft Excel course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This Microsoft Excel course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Microsoft Excel: Basic Level Introduction to Microsoft Excel 0101 Touring the interface 00:03:00 0102 Enter data & saving workbook 00:04:00 0103 Applying Formulas 00:03:00 0104 Changing a worksheet's structure 00:04:00 0105 Find, Replace & Spell Check 00:03:00 0106 Applying fonts, background colors, and borders 00:05:00 0107 Formatting numbers and dates 00:04:00 0108 Making the pieces fit 00:04:00 0109 Inserting headers & footers and Repeating Rows 00:02:00 0110 Managing Large Workbooks 00:05:00 Microsoft Excel: Intermediate Level Excel Essentials 0201 Formula Writing (Don't Miss This) 00:08:00 Ex 0201 Formula Writing (Don't Miss This) 00:02:00 Sum Count Average Functionality - With Conditions 0301 SumIf & SumIfs 00:24:00 Ex 0301 SumIf & SumIfs 00:08:00 0302 Count Functions 00:08:00 Ex 0302 Count Functions 00:02:00 0303 AverageIf & AverageIfs 00:03:00 Ex 0303 AverageIf & AverageIfs 00:03:00 Text Functions - Manipulating Text 0401 Change Case (Upper, Lower, Proper) 00:04:00 Ex 0401 Change Case (Upper, Lower, Proper) 00:03:00 0402 Separating Text on Symmetrical Data 00:06:00 Ex 0402 Separating Text on Symmetrical Data 00:06:00 0403 Separating Text on Non-Symmetrical Data 00:08:00 Ex 0403 Separating Text on Non-Symmetrical Data 00:05:00 Logical Functions - Working With Conditions 0501 If Functionality 00:04:00 Ex 0501 IF Functionality 00:03:00 0502 If with AND 00:05:00 Ex 0502 If with AND 00:03:00 0503 If with OR 00:03:00 Ex 0503 If with OR 00:03:00 0504 If with âANDâ & âORâ / IF with Countif 00:08:00 Ex 0504 If with âANDâ & âORâ / IF with Countif 00:04:00 0505 Nested IF (A Genie with 3 wishes) 00:13:00 Ex 0505 Nested IF (A Genie with 3 wishes) 00:05:00 Lookup Functionality - Burn Simple Find Technique 0601 Vlookup (Exact Match) # 1 00:23:00 Ex 0601 Vlookup (Exact Match) # 1 00:04:00 0602 Type of References (Use of $ sign) 00:11:00 0603 Vlookup (Exact Match) # 2 00:04:00 Ex 0603 Vlookup (Exact Match) # 2 00:06:00 0604 Double Vlookup 00:11:00 Ex 0604 Double Vlookup 00:10:00 0605 Vlookup on Duplicate Values 00:10:00 Ex 0605 Vlookup on Duplicate Values 00:05:00 0606 Vlookup (Approximate Match) 00:08:00 Ex 0606 Vlookup (Approximate Match) 00:02:00 0607 Vlookup with If (Conditional Vlookup) 00:05:00 Ex 0607 Vlookup with If (Conditional Vlookup) 00:02:00 0608 Hlookup (Exact Match) 00:03:00 Ex 0608 Hlookup (Exact Match) 00:03:00 0609 Hlookup (Approximate Match) 00:02:00 Ex 0609 Hlookup (Approximate Match) 00:02:00 0610 Lookup (Don't use this !) 00:05:00 Ex 0610 Lookup (Don't use this !) 00:02:00 0611 Vlookup with Match (Create Magical Vlookup) 00:14:00 Ex 0611 Vlookup with Match (Create Magical Vlookup) 00:05:00 0612 Match (Gives us Column/Row Index #) 00:03:00 Ex 0612 Match (Gives us Column/Row Index #) 00:03:00 0613 Index & Match (Made for Each Other) 00:11:00 Ex 0613 (1) Index & Match (Made for Each Other) 00:05:00 Ex 0613 (2) Index & Match (Made for Each Other) 00:03:00 Date & Time Function - A Tricky Game 0701 How Excel Records Date & Time 00:02:00 0702 Now, Today & Autofill 00:02:00 0703 DateValue & TimeValue 00:02:00 0704 Calculate WorkingDays 00:03:00 0705 DatedIf 00:05:00 Financial Functions 0801 Loan Calculation (PMT, PPMT, IPMT etc.) 00:12:00 Ex 0801 Loan Calculation (PMT, PPMT, IPMT etc.) 00:07:00 0802 Creating a Loan Table 00:09:00 Ex 0802 Creating a Loan Table 00:06:00 0803 Calculate Depriciation 00:02:00 Ex 0803 Calculate Depriciation 00:02:00 Sort & Filter 0901 Basic Sorting & Shortcut keys 00:16:00 Ex 0901 Basic Sorting & Shortcut keys 00:06:00 0902 Sorting Using Custom List 00:08:00 Ex 0902 Sorting Using Custom List 00:02:00 0903 Horizontal Sorting 00:01:00 Ex 0903 Horizontal Sorting 00:01:00 0904 Basic Filter & Shortcut Keys 00:09:00 Ex 0904 Basic Filter & Shortcut Keys 00:05:00 0905 Filter Problem # 1 (Copy Filtered Data without hidden rows) 00:06:00 Ex 0905 Filter Problem # 1 (Copy Filtered Data without hidden rows) 00:03:00 0906 Filter Problem # 2 (Pasting Values on Filtered Data) 00:07:00 Ex 0906 Filter Problem # 2 (Pasting Values on Filtered Data) 00:02:00 0907 Filter Problem # 3 (Performing Calculation on Filtered Data) 00:07:00 Ex 0907 Filter Problem # 3 (Performing Calculation on Filtered Data) 00:01:00 0908 Advanced Filter (Applying Complex Criteria's) 00:13:00 Ex 0908 Advanced Filter (Applying Complex Criteria's) 00:05:00 Microsoft Excel: Advanced Level Excel Charts - Visual Presentation 1001 How to create a chart 00:06:00 1002 Format Axis 00:02:00 1003 Plot Values on Secondary Axis 00:04:00 1004 Life of Pie (Charts) 00:03:00 1005 How to Show Axis Title 00:03:00 1006 How to Show Data Label 00:02:00 1007 Show data with chart in Data Table 00:02:00 1008 Column Chart 00:02:00 1009 Bar Chart 00:02:00 1010 Line Chart 1 00:03:00 1011 Line Chart 2 00:03:00 1012 Area Chart 00:01:00 1013 Pie Chart 00:03:00 1014 Pie of Pie or Bar of Pie 00:03:00 1015 Line Chart with Log Scale 00:02:00 1016 Bubble Chart 00:01:00 1017 Selecting Chart Elements 00:05:00 1018 Use of Format Dialog box 00:03:00 1019 Modifying Chart & Plot Area 00:04:00 1020 Modifying Data Series 00:02:00 1021 How to handle Missing Data 00:04:00 1022 Modifying 3-D Charts 00:03:00 1023 Creating Combination of upto 5 Different Charts 00:03:00 1025 Creating Picture Charts 00:02:00 Data Consolidation - Multiple Workbooks Worksheets Consolidate Data using Excel Inbuilt Function 00:06:00 Ex Consolidate Data using Excel Inbuilt Function 00:03:00 Data Validation 1201 Applying Data Validation 00:13:00 Ex 1201 Applying Data Validation 00:05:00 1202 Dependent Dropdown List 00:07:00 Ex1202 Dependent Dropdown List 00:05:00 Using Data Validation with Vlookup & Match 00:05:00 Other Data Validation Examples 00:10:00 Protection of Worksheet Workbook 1301 Worksheet Level Protection 00:01:00 Ex 1301 Worksheet Level Protection 00:01:00 1302 Cell Level Protection 00:05:00 Ex 1302 Cell Level Protection 00:02:00 1303 Hiding Formulas from Formula Bar 00:03:00 Ex 1303 Hiding Formulas from Formula Bar 00:02:00 1304 Protecting Workbook Structure 00:01:00 Ex 1304 Protecting Workbook Structure 00:01:00 1305 Workbook Level Protection 00:02:00 Ex 1305 Workbook Level Protection 00:01:00 Pivot Table & Techniques 1401 Understanding pivot Table 00:12:00 1402 Using Pivot Table in Real Scenario 00:10:00 Ex 1402 Using Pivot Table in Real Scenario 00:09:00 1403 Grouping in Pivot Table 00:04:00 Ex 1403 Grouping in Pivot Table 00:01:00 1404 Using Slicers (A Visually attractive Filter) 00:03:00 Ex 1404 Using Slicers (A Visually attractive Filter) 00:01:00 What-If Analysis & Solver Add-In 1501 Goal Seek (A Reverse Approach) 00:04:00 Ex 1501 Goal Seek (A Reverse Approach) 00:02:00 1502 One Way Data Table 00:03:00 1503 Two Way Data Table 00:02:00 1504 Scenario Manager 00:04:00 1505 Solver Add-In 00:07:00 Automation in Excel - Macros 1601 Record your first Macro 00:15:00 1602 Record Another Macro 00:02:00 1603 Assigning macro to a Shape, Button, Picture etc 00:02:00 1604 Editing or Deleting a Macro 00:03:00 1605 Security Settings of a Macro 00:02:00 Assessment Assessment - Microsoft Excel 00:10:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00
In this comprehensive course, you will learn everything you need to know about SQL and Microsoft SQL Server, from the basic to advanced topics. With easy-to-follow lessons and hands-on exercises, you will gain the skills and confidence to work with databases like a pro. Perfect for beginners and anyone looking to expand their data management skills.
Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by: CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning: Learn from anywhere, whenever you want Enrolling in this course can help you shape your career in the beauty industry. In this course, you will learn the delicate technique of microblading to create natural and defined eyebrows. After completing this course you will become a skilled microblading artist capable of giving your clients the perfect brows they desire. This course at a glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Learn basic hygiene practices and precautions to ensure at the time of treatment Get to know about dermatology terms such as epidermis in detail Understand the colour durability of eyebrows and pre-drawing sketches Learn about microblading techniques, blade position, types of microblading blades and which blades to use when Understand general rules of eyebrow microblading such as using a clean pillowcase, avoiding direct sun exposure, avoiding exercise for a week, or avoiding botox/peels for 4 weeks Understand how to practice eyebrow microblading on paper templates and fake skin Learn different microblading treatment methods on living models Understand how to renew or fix damaged eyebrows after 3-4 weeks or in a year Learn how to maintain a client dossier to keep track of customer details Why Professional Eyebrow Microblading Course right for you? Eyebrow microblading is a cosmetic procedure preferred by artists to look more presentable, and beautiful, and to have a long-lasting look at eyebrows. This comprehensive Eyebrow Microblading Course is designed for professional eyebrow microblading artists, aspiring eyebrow microblading artists who want to learn eyebrow microblading and makeup artists looking to enhance their knowledge about eyebrow microblading. This extensive online eyebrow microblading training course will help you gain knowledge about the history of eyebrow microblading, hygiene practices, general rules, colour durability, and everything about dermatology. You will learn how to practice on paper, fake skin and living models. You will also acquire knowledge about how to retouch in 3-4 years or in a year, as well as the treatment process of eyebrow microblading. Upon successful completion of this microblading eyebrows training course, you will have a basic understanding of microblading techniques, types of microblading blades and retouch methods. You can also contact us for more information. Professional Eyebrow Microblading Course Details Accredited by International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance. CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. Course Curriculum Introduction Introduction Theory Explained Content Some History Hygiene General Rules Work Area Layout Dermatology- Epidermis Dermatology 2 Precautions Colour Durability Client Dossier Example of Client Dossier Pre-drawing Microblading Techniques Techniques Pt2 and Blade Position Types of Microblading Blades Which Blade to Use When Practice on Paper Practice on Paper Templates Practice on Fake Skin 1.Fake skin 2.Fake skin 3.Fake skin 4.Fake skin 5.Fake skin 6.Fake skin 7.Fake skin 8.Fake skin 9.Fake skin 10.Fake skin 11.Fake skin Treatment Itself on a Living Model Products and tools needed 1.Treatment 2.Treatment 3.Treatment 4.Treatment 5.Treatment 6.Treatment 7.Treatment 8.Treatment 9.Treatment Retouch in 3-4 Weeks Or in a Year+ 1.Retouch 2.Retouch 3.Retouch 4.Retouch Who should take this course? This online microblading course is primarily aimed at: Makeup artist Cosmetologist Beautician Beginner beauticians Aspiring makeup artist/beautician Eyebrow microblading artist Anyone working within the beauty industry Owner of eyebrow microblading treatment providers Beginner or anyone desiring to become a microblading artist Anyone interested in learning more about the beauty industry This course is not, however, limited to any particular occupation or line of employment. Anyone interested in learning how to microblade their own eyebrows or add a skill to their kitty can also enrol in this course. Entry Requirements There are no academic entry requirements for this online Microblading Course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Check out our comprehensive Makeup Artist Masterclass - 4 in 1 Course to propel your career ahead as a makeup artist. Assessment Method This Eyebrow Microblading Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Certification Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs What is eyebrow microblading? This is a semi-permanent form of cosmetic brow tattooing, and many use a blade-shaped tool with a row of tiny, barely visible needles to create hair-like strokes. What does microblading do to your eyebrows? It can be used on someone with little to no eyebrows by creating an illusion and fuller brows. It gives semi-permanent hair strokes to look authentic. Where can I work after doing this course online? You can work in many places after doing this course, such as in the beauty salon, spa and being an independent practitioner and more. How much money can you make from microblading? An eyebrow microblading technician earns $67,280 on average. However, it may vary depending on places, country, skills, or experience. What is an Accredited course? The professional body approves the procedures if any e-learning platform claims its courses are accredited. What is the benefit of doing an accredited course? You will only realize the benefit of having a CPD-accredited certificate once you face the corporate world. As employees, job places, and more value the CPD-accredited certificate, you must own this certificate by doing the course with us. What do you mean by a CPD course? CPD refers to Continuing Professional Development, and the CPD-accredited course is developed for individuals who want to improve and update their skills within their professional field continuously. This certificate claims that the certificate holder's knowledge is up-to-date in their work area. How to get licence for microblading? First, select your desired course plan among the multiple existing course plans on the right side of your screen, then select the payment type, and once you made the payment, you can access the course any time you want. I am from outside the UK. Will I get access to the Course? Yes, you can. Since it is an e-learning course, anyone from anywhere can enrol on our courses.
Overview This comprehensive course on Healthy Fitness will deepen your understanding on this topic .After successful completion of this course you can acquire the required skills in this sector. This Healthy Fitness comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Healthy Fitness . It is available to all students, of all academic backgrounds. Requirements Our Healthy Fitness is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 7 sections • 108 lectures • 05:35:00 total length •Day 01 -Leg Blast: 00:10:00 •Day 02 -Upper Body: 00:11:00 •Day 03 -Cardio Blast: 00:10:00 •Day 04 -Dynamic Upper Body: 00:10:00 •Day 05 -Dynamic Lower Body: 00:12:00 •Day 06 -Core: 00:09:00 •Day 07 -Stretching and Isometrics: 00:16:00 •Beginning High Intensity Training: 00:04:00 •HIT Recovery: 00:04:00 •Science of Body building: 00:04:00 •Foundations of HIT: 00:03:00 •Debunking Myths of Lifting: 00:04:00 •The Most Important Thing In Training: 00:04:00 •HIT Workout Day One: 00:04:00 •HIT Workout Day Two: 00:04:00 •HIT Diet: 00:04:00 •Beginning High Intensity Training: 00:04:00 •Foundations Of HIT: 00:03:00 •Debunking Myths Of Lifting: 00:04:00 •Science of Bodybuilding: 00:04:00 •The Most Important Thing In Training: 00:04:00 •HIT Recovery: 00:04:00 •HIT Workout Day One: 00:04:00 •HIT Diet: 00:04:00 •HIT Workout Day Two: 00:04:00 •Not All Strength is Created Equal: 00:06:00 •Body Weight Training: 00:04:00 •Gym Based Training: 00:07:00 •A Simple Workout You Can Do Anywhere: 00:07:00 •Crossfit: is it for you?: 00:05:00 •Stretching: Why It's So Important: 00:07:00 •HIIT and TABATA Explained: 00:05:00 •How to Hire A Personal Trainer: 00:10:00 •Paleo Diet Explained: 00:05:00 •Creating Your Own Training Program: 00:06:00 •Introduction: 00:01:00 •The Importance Of Joint Health: 00:07:00 •A Look At Common Joint Problems: 00:07:00 •Exercise Your Joints: 00:08:00 •Balance Your Diet: 00:08:00 •Watch Your Weight: 00:06:00 •Home Remedies For Easing Joint Pains: 00:07:00 •Best Supplements For Joint Health: 00:10:00 •Other Options To Treat Joint Pains: 00:07:00 •Conclusion: 00:01:00 •Clips Home Fitness Man: 00:02:00 •Workout Aid your Recovery: 00:01:00 •Workout Aim past your goal: 00:01:00 •Workout Air Your Dirty Laundry: 00:01:00 •Workout Avoid Tendinitis: 00:01:00 •Workout Back Flys: 00:01:00 •Workout Back to Comfort: 00:01:00 •Workout Be a Lightweight: 00:01:00 •Workout Be an Early Bird: 00:01:00 •Workout Be an Energizer Bunny: 00:01:00 •Workout Become a Better Runner: 00:01:00 •Workout Bike more Efficiently: 00:01:00 •Workout Bike Uphill Better: 00:01:00 •Workout Biking: 00:01:00 •Workout Break out the Cash: 00:01:00 •Workout Breathe as You Rise: 00:01:00 •Workout Build Your Back: 00:01:00 •Workout Catch Baseballs Better: 00:01:00 •Workout Catch the Spiral: 00:01:00 •Workout Chin-Ups: 00:01:00 •Workout Close Grip Bench: 00:01:00 •Workout Close Grip Lat Pull-Down: 00:01:00 •Workout Count Backwards from 100: 00:01:00 •Workout Create Constructive Sleep Habits: 00:01:00 •Workout Crumple and Crush: 00:01:00 •Workout Crunches: 00:01:00 •Workout Deadlift: 00:01:00 •Workout Dips: 00:01:00 •Workout Diversify for Ultimate Success: 00:01:00 •Workout Do it in Parts: 00:01:00 •Workout Elliptical: 00:01:00 •Workout Exercise Bike: 00:01:00 •Workout Incline Dumbbell Press: 00:01:00 •Workout Incline Reverse Flys: 00:01:00 •Workout Jump Rope: 00:01:00 •Workout Jumping Jacks: 00:01:00 •Workout Knee Push-Ups: 00:01:00 •Workout Leg Curls: 00:01:00 •Workout Leg Extensions: 00:01:00 •Workout Leg Press: 00:01:00 •Workout Leg Raises: 00:01:00 •Workout Lower Back Raises: 00:01:00 •Workout Lunges: 00:01:00 •Workout Military Press: 00:01:00 •Workout Oblique Crunches: 00:01:00 •Workout Oblique Sit-Ups: 00:01:00 •Workout Overhead Triceps Extension: 00:01:00 •Workout Preacher Curl: 00:01:00 •Workout Pull-Ups: 00:01:00 •Workout Push-Ups: 00:01:00 •Workout Runner: 00:01:00 •Workout Running Treadmill: 00:01:00 •Workout Seated Row: 00:01:00 •Workout Shoulder Press: 00:01:00 •Workout Side Dumbbell Raise: 00:01:00 •Workout Single Arm Curl: 00:01:00 •Workout Sit-ups: 00:01:00 •Workout Squats: 00:01:00 •Workout Triceps Kickback: 00:01:00 •Workout Upright Barbell Rows: 00:01:00 •Workout Walking: 00:01:00 •Workout Wide Grip Pull-Down: 00:01:00 •Assignment - Healthy Fitness: 00:00:00
Highlights of the Course Course Type: Online Learning Duration: 1 Hour 45 Minutes Tutor Support: Tutor support is included Customer Support: 24/7 customer support is available Quality Training: The course is designed by an industry expert Recognised Credential: Recognised and Valuable Certification Completion Certificate: Free Course Completion Certificate Included Instalment: 3 Installment Plan on checkout What you will learn from this course? Gain comprehensive knowledge about diet & nutrition Understand the core competencies and principles of diet & nutrition Explore the various areas of diet & nutrition Know how to apply the skills you acquired from this course in a real-life context Become a confident and expert nutritionist Weight Loss and Fitness Online Training Course Master the skills you need to propel your career forward in diet & nutrition. This course will equip you with the essential knowledge and skillset that will make you a confident nutritionist and take your career to the next level. This comprehensive weight loss and fitness course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this weight loss and fitness course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective diet & nutrition practice and equip you with the essential skills, confidence and competence to assist you in the diet & nutrition industry. You'll gain a solid understanding of the core competencies required to drive a successful career in diet & nutrition. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for nutritionist or for people who are aspiring to specialise in diet & nutrition. Enrol in this weight loss and fitness course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. Who is this Course for? This comprehensive weight loss and fitness course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this diet & nutrition can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. Entry Requirements This weight loss and fitness course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. Assessment This weight loss and fitness course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Advance Your Career This weight loss and fitness course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Introduction Introduction & What you will learn in the course 00:03:00 Who this Course is for 00:01:00 Why Weight Loss? 00:02:00 The Theory Of Succesful Weight Loss The Most Common Weight Loss Exercising Myths Debunked 00:07:00 The Science Behind Successful Weight Loss 00:05:00 Understanding The Difference Between Weight Loss & Fat Loss 00:03:00 How To Exercise For Optimal Weight Loss Cardio For Fat Loss 00:04:00 HIIT Explained 00:07:00 How To Progress With Your HIIT Workouts 00:01:00 The Easiest Form Of Exercise To Lose Fat 00:01:00 Weight Training For Fat Loss 00:01:00 Weight Training To Build Muscle & Lose Fat At The Same Time 00:08:00 Weight Training To Maintain Muscle While Losing Fat 00:06:00 Why You Shouldn't Do More Reps When Wanting To Lose Weight 00:02:00 Should You Train Fasted? 00:06:00 Fat Loss Exercises & Workouts Fat Loss Workouts Overview 00:01:00 Complete HIIT Workout 00:19:00 Bench Press 00:01:00 Squat 00:01:00 Deadlift 00:01:00 Bent Over Barbell Row 00:01:00 Pull-Up 00:01:00 Conclusion Conclusion 00:01:00 Bonus: The Weight Loss Pyramid 00:04:00 Bonus: The Best Fat Burner Supplements (From My Weight Loss & Nutrition Course) 00:04:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00
Learn all the quick tips and tricks you didn’t know about in Word and how to properly setup new documents. Course overview Duration: 1 day (6.5 hours) Our Word Document Production (Part 1) course shows you how Word was designed to be used and demonstrates the powerful tools available. This course will enable you to originate professional documents with ease, ensuring that modifications are quick and uncomplicated. It looks at some of the common frustrations and how to avoid them. This course is aimed at existing Word users who want to get the best out of the package Objectives By the end of the course you will be able to: Customise Word Use different Word views Use line, paragraph and page breaks correctly Set indents and tabs Use styles for easy formatting Work with section breaks Work with automatic correction features Insert and modify tables Content Word setup Using different views Customising the status bar Customising the Quick Access bar and Ribbon Document setup Using the Navigation Pane Using Show / Hide Line vs paragraph breaks Using page break Using the ruler Setting indents and tabs The different types of indent Using dot leader tab Bullets and numbering Working with simple numbered and bulleted lists Sorting lists Working with multi level lists Styles The importance of styles Creating, amending and applying Character Styles Amending and applying Paragraph Styles Setting bullet point styles Using the Style Inspector Reorganising a document Using Outline View Promoting and demoting headings Displaying Styles names in Draft and Outline views Page and number fomatting Section vs page breaks Setting page orientation Setting page margins Displaying page border Automatic corrections Working with Quick Parts Setting autocorrect options Autoformat while typing Creating simple tables Inserting or drawing a table Modifying table formatting Adding rows and columns Changing row heights and column widths
Do you love fitness and want to make a difference in people's lives? Our Personal Trainer / Fitness Instructor course offers that opportunity. Many people struggle to find fitness guidance, and this course addresses that issue by giving you the knowledge and skills to help them effectively. In today's health-conscious world, becoming a certified fitness professional means more than just a job; it's about inspiring hope. With this course, you'll understand human anatomy deeply, enabling you to create effective fitness programs. You'll be the guide who helps clients achieve their goals, improving their well-being and confidence. Enrolling in our Personal Trainer / Fitness Instructor course is not just a choice; it's a commitment to creating a positive impact. Witnessing your clients' transformations, both physically and mentally, will be immensely satisfying. This career offers emotional and financial rewards, an investment in your future, and in the lives you'll change. Join our course, become a certified fitness professional, and take the first step toward a fulfilling career. Learning Outcomes Understand human anatomy for effective exercise prescription. Perform client assessments to tailor fitness programs. Master resistance training techniques for muscle development. Access exercise instruction videos for practical knowledge. Design cardio and endurance programs for diverse clients. Enhance flexibility and mobility through targeted exercises. Complete a written assignment to reinforce learning.. Why choose this Personal Trainer / Fitness Instructor course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Personal Trainer / Fitness Instructor course for? Aspiring fitness enthusiasts eager to become certified trainers. Individuals seeking a flexible, accessible learning experience. Career changers looking to make a positive impact on clients' lives. Fitness enthusiasts interested in anatomy and exercise science. Anyone with a passion for health and wellness. Career path Fitness Instructor: £18,000 - £30,000 per year. Personal Trainer: £20,000 - £45,000 per year. Gym Manager: £25,000 - £35,000 per year. Wellness Coach: £25,000 - £45,000 per year. Physical Therapist: £25,000 - £50,000 per year. Prerequisites This Personal Trainer / Fitness Instructor does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Personal Trainer / Fitness Instructor was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Introduction Course Promo 00:02:00 Introduction & What You Will Learn 00:03:00 Get To Know Your Instructor 00:02:00 How to Get Your Certificate 00:01:00 The Roles & Responsibilities Of A Fitness Coach 00:02:00 Anatomy Anatomy Introduction 00:01:00 Nervous System 00:02:00 Bones & Joints 00:01:00 Muscular System 00:02:00 The 2 Types Of Muscle Fibers 00:03:00 Muscle Contractions Explained 00:02:00 Muscle Agonist & Anatagonist 00:02:00 Cardiovascular System 00:02:00 Client Assessment Client Assessment Intro 00:01:00 The Client Interview 00:02:00 Fitness Assessment 00:03:00 Harvard Step Test 00:02:00 Strength Test: How To Estimate Your 1 Rep Max 00:04:00 Resistance Training Resistance Training Overview 00:01:00 Bodyweight Training vs Weight Training 00:02:00 Bodyweight Fundamentals 00:02:00 Muscle Building Formula 00:09:00 Fat Loss Formula 00:06:00 Hypertrophy Explained: The 3 Types Of Muscle Growth 00:04:00 Weight Training Fundamentals 00:03:00 Progressive Overload 00:03:00 How To Create The Perfect Resistance Training 00:09:00 The 4 Fundamental Exercises For Muscle Growth 00:03:00 How To Warm Up Before Lifting Weights 00:03:00 Exercise Instruction Videos Bench Press 00:01:00 Squats 00:01:00 Deadlift 00:01:00 Overhead Press / Military Press 00:01:00 Barbell Row 00:01:00 Pull-Up 00:01:00 Push-Ups 00:01:00 Bodyweight Squat 00:01:00 Lunges 00:01:00 Pull-Up 2 00:01:00 Cardio & Endurance Training Cardio Introduction 00:01:00 The Different Types Of Cardio 00:02:00 Creating The Right Cardio Workout 00:04:00 How To Measure Heart Rate During A Workout 00:02:00 Weight Loss Exercising Myths 00:08:00 Cardio vs Weigh Training - Which Is Better For Weight Loss 00:07:00 Cardio For Weight Loss 00:04:00 HIIT Explained 00:07:00 Hiit Workout 00:05:00 How To Warm Up Correctly 00:02:00 Flexibility Flexibility Introduction 00:01:00 Most Common Stretching Mistakes 00:04:00 Static vs Dynamic Stretching 00:05:00 Sample Stretching Routine 00:03:00 Assignment Assignment - Personal Trainer / Fitness Instructor 00:00:00
This video course will help you learn all the basic and advanced concepts of Microsoft Excel 2019. You'll start with Excel basics and slowly move to the advanced concepts in Excel. Each section is accompanied by an exercise at the end to practice what you have learned.
If you’re looking for a career in education and training, then the Level 3 Award in Education and Training (L3 AET) is the best choice for you.