777 Rhythm courses

Immerse yourself in the tradition of Ashtanga with the Ashtanga Primary Series: Guided Practice Training. This training is designed to foster self-development and promote stress management through a structured yet flexible approach. With a low-effort, self-paced design, the Ashtanga Primary Series: Guided Practice Training offers tremendous value for those eager to deepen their practice mindfully and effectively. Description The Ashtanga Primary Series: Guided Practice Training invites you to explore the foundational series with guidance tailored to your rhythm. This training balances self-development goals and stress relief with an accessible, low-effort approach. You can progress through the training at your own pace, making it ideal for anyone wanting a comprehensive, guided practice without feeling rushed. The Ashtanga Primary Series: Guided Practice Training supports you in embracing growth, resilience, and calm, all within a value-packed experience. Benefits Build a steady practice with the Ashtanga Primary Series: Guided Practice Training. Experience stress management techniques embedded in this thoughtful training. Follow a self-paced, low-effort format that fits your lifestyle perfectly. Enhance your self-development with a traditional practice approach. Gain value with accessible training designed for lasting impact. Enjoy flexible guidance to progress confidently at your own speed. Connect with the Ashtanga tradition while prioritizing your wellbeing. FAQ Q: Is the Ashtanga Primary Series: Guided Practice Training good for beginners? A: Yes, this training welcomes all levels, providing guided practice to support steady progress. Q: How much time do I need to dedicate? A: The training is designed to be low-effort and self-paced, accommodating your schedule. Q: Will this training help with stress? A: Stress management is a key component of the Ashtanga Primary Series: Guided Practice Training. Q: Do I need any special equipment? A: No special equipment is necessary for this training. Q: Is the training available online? A: Yes, the full training is accessible online. Q: What if I need more time to complete the training? A: The self-paced nature allows you to take the time you need without pressure. N:B: This is not a Naked Yoga Course.

Start your wellness journey with the Introduction to Hatha Yoga Training, a perfect blend of self-development and stress management. This training offers a low-effort, self-paced format designed to fit comfortably into your daily life. The Introduction to Hatha Yoga Training invites you to explore yoga at your own rhythm, making lasting wellbeing accessible without pressure or overwhelm. Description The Introduction to Hatha Yoga Training provides a welcoming space to deepen your connection to body and mind. This training balances self-development goals with practical stress management techniques, all within a flexible, low-effort structure. Progress at your own pace and enjoy the benefits of a course that prioritizes your unique journey. The Introduction to Hatha Yoga Training ensures you get excellent value while cultivating calm and resilience through mindful practice. Benefits Enhance your self-development with the Introduction to Hatha Yoga Training. Manage stress effectively through gentle, mindful practice embedded in this training. Enjoy a low-effort, self-paced training designed to fit your lifestyle seamlessly. Build a solid foundation for lasting wellbeing and inner calm. Get excellent value for money with a course designed for real results. Progress confidently at your own pace with the flexible Introduction to Hatha Yoga Training. Join a supportive training that helps you thrive physically and mentally. FAQ Q: Is the Introduction to Hatha Yoga Training suitable for beginners? A: Yes, this training welcomes all levels and is especially great for those new to yoga. Q: How much time do I need to commit? A: The training is self-paced and low-effort, so you can adapt it to your schedule. Q: Will this training help me manage stress? A: Yes, stress management is a core focus of the Introduction to Hatha Yoga Training. Q: Do I need any special equipment? A: No special equipment is required for this training. Q: Is the training available online? A: Yes, the full Introduction to Hatha Yoga Training is accessible online. Q: What if I progress slowly? A: The self-paced format allows you to move at your own comfortable pace. N:B: This is not a Naked Yoga Course.

Find peace and profound healing with the Restorative Yoga for Deep Healing Training, crafted to support your self-development and stress management naturally. This training offers a low-effort, self-paced experience designed to fit your lifestyle effortlessly. The Restorative Yoga for Deep Healing Training is the perfect choice for those seeking lasting wellbeing through gentle, mindful practice. Description The Restorative Yoga for Deep Healing Training invites you to slow down and nurture your body and mind with ease. This training balances effective stress management with a focus on self-development, all within a flexible, low-effort format. With the Restorative Yoga for Deep Healing Training, you can embrace healing at your own pace, ensuring the process is supportive and sustainable. Don’t miss your chance to be part of this valuable training that prioritizes your wellbeing and growth. Benefits Promote deep healing and stress relief with the Restorative Yoga for Deep Healing Training. Enjoy a low-effort, self-paced training that respects your individual rhythm. Enhance your self-development journey with mindful, restorative practice. Receive excellent value for money with this focused training. Build resilience and calm through supportive, gentle training. Progress comfortably at your own pace with the Restorative Yoga for Deep Healing Training. Join a community committed to healing, growth, and wellbeing. FAQ Q: Is the Restorative Yoga for Deep Healing Training suitable for beginners? A: Yes, this training is designed to be accessible for all levels. Q: How much time do I need to commit? A: The training is self-paced and low-effort, making it easy to fit into any schedule. Q: Will this training help with stress management? A: Yes, stress relief is a central part of the Restorative Yoga for Deep Healing Training. Q: Do I need any special equipment? A: No special equipment is required for this training. Q: Is the training delivered online? A: Yes, the full Restorative Yoga for Deep Healing Training is available online. Q: What if I need to take my time? A: The self-paced format lets you progress comfortably at your own speed. N:B: This is not a Naked Yoga Course.

Coffee lovers, welcome to your next obsession. The Ultimate Barista Mastery Course is designed for those who find joy in the aroma of freshly ground beans and the rhythm of a well-pulled espresso shot. Whether you're an aspiring home barista, a café professional polishing your technique, or someone who just appreciates a proper flat white, this course delivers the essential knowledge you need to understand the art—and science—behind a perfect brew. Through engaging content, you'll explore everything from bean origins and roasting profiles to the finer details of espresso extraction, milk texturing, flavour balance, and café culture etiquette. You'll also dive into the barista’s toolbox: grinders, espresso machines, tampers, and more—because the details matter. With a splash of humour and a crema of professionalism, this course ensures you learn with style, substance, and a strong dose of caffeine know-how. Key Features The Ultimate Barista Mastery course includes the following offers: CPD Quality Standards Accredited Ultimate Barista Mastery Course Lifetime Access No Hidden Fees 24/7 Tutor Support Certificate Available with reasonable price Discover a wealth of learning opportunities with our diverse range of online courses including Ultimate Barista Mastery. From professional development to personal enrichment, we offer courses in a variety of subjects including business, technology, arts, languages, and more. This Ultimate Barista Mastery course is carefully curated by industry experts and delivered through engaging multimedia content, interactive quizzes, and hands-on projects to ensure an immersive learning experience. Curriculum Module 01: Introduction To Barista Module 02: Know Your Coffee Beans Module 03: The Espresso Machine Module 04: Grinding, Dosing And Tamping Module 05: Milk Frothing Module 06: The Classic Coffees Module 07: Mastering Latte Art Module 08: Working As A Professional Barista Why This Online Course is Better for You: Unlike traditional classroom settings, our online Ultimate Barista Mastery course offers flexibility and convenience tailored to fit your busy lifestyle. With 24/7 access to Ultimate Barista Mastery course materials and the ability to learn at your own pace, you can study whenever and wherever it's most convenient for you. Plus, our online platform provides a supportive community of fellow learners and dedicated instructors to guide you every step of the way. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Our Ultimate Barista Mastery course is designed for anyone eager to expand their knowledge and skills, regardless of their background or experience level. Whether you're a working professional looking to upskill, a student seeking supplemental education, or an enthusiast pursuing a passion project, our courses are accessible to learners of all ages and abilities. Career path Invest in your future and unlock new career opportunities with our online Ultimate Barista Mastery course. Gain valuable skills and credentials that are in high demand in today's competitive job market. Whether you're looking to switch careers, climb the corporate ladder, or start your own business, our Ultimate Barista Mastery course provide the expertise and certification you need to succeed. Certificates Digital certificate Digital certificate - £9 Hard copy certificate Hard copy certificate - £15 A Hardcopy Certificate (international): £15 + £10 (postal charge) = £25

Take your Spanish to new heights by mastering Structure 3—an essential step in building confident, natural communication. This course brings together grammar, sentence construction, and language rhythm to help you form more advanced and meaningful Spanish expressions. If you've ever found yourself fumbling mid-sentence or wondering how to connect your thoughts in Spanish, this structured approach is the bridge between knowing words and expressing complete ideas. Designed with progression in mind, Structure 3 takes the guesswork out of Spanish grammar. You’ll navigate the building blocks of more complex sentence structures with clarity, humour, and a touch of linguistic finesse. Whether you're learning for work, study or personal growth, this course focuses on helping you internalise structure, so Spanish becomes second nature—not second guessing. No gimmicks—just solid content tailored for learners ready to level up their sentence skills. Learning Outcomes: Develop an advanced understanding of Spanish grammar and sentence structure Learn to use complex verb tenses and idiomatic expressions in Spanish Build fluency and accuracy in communication with Spanish speakers Expand your vocabulary and refine your pronunciation in Spanish Prepare for fluency exams and other advanced Spanish language courses The Build Structures in Spanish - Structure 3 course is designed for intermediate to advanced learners seeking to achieve fluency in Spanish. Through a comprehensive curriculum, engaging activities, and expert guidance, learners will gain the skills and confidence they need to communicate fluently and accurately with Spanish speakers. Upon completing this course, learners will have a mastery of advanced Spanish grammar and sentence structure, and will be able to use complex verb tenses and idiomatic expressions in their communication. With a focus on practical communication skills, this course is the key to unlocking your potential and achieving fluency in Spanish. Build Structures in Spanish - Structure 3 Course Curriculum Introduction Section 01: Lesson 1 Section 02: Lesson 2 Section 03: Lesson 3 Section 04: Lesson 4 Section 05: Lesson 5 Section 06: Lesson 6 Section 07: Lesson 7 Section 08: Lesson 8 Section 09: Lesson 9 How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Advanced Spanish learners seeking to achieve fluency Individuals seeking to improve their communication skills with Spanish speakers Professionals seeking to enhance their communication skills with Spanish-speaking clients or colleagues Students preparing for fluency exams and advanced Spanish language courses Anyone interested in achieving mastery of the Spanish language Career path Translator Foreign language teacher Tour guide Bilingual customer service representative Diplomat £20,000 - £50,000+ (depending on career path and experience) Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

Ready to stretch your Spanish skills a little further? This course is your next smart move if you've already tackled basic sentence building and now want to build more complex, meaningful structures. "Build Structures in Spanish - Structure 3 Course" takes you deeper into the patterns that give the Spanish language its rhythm and logic. You’ll explore sentence formations, gain confidence with connectors, and finally make sense of those tricky tenses that always seem to change when you're not looking. With carefully arranged modules, this course is perfect for learners who enjoy things falling into place – sentence by sentence. Whether you're polishing up for exams, chatting online with native speakers, or just aiming to speak with more flair, this course nudges you toward fluency without the fluff. It's structured, it’s smart, and it’s all online – which means you can learn in your own time, in your own space, without ever needing to rearrange your furniture. Learning Outcomes: Develop an advanced understanding of Spanish grammar and sentence structure Learn to use complex verb tenses and idiomatic expressions in Spanish Build fluency and accuracy in communication with Spanish speakers Expand your vocabulary and refine your pronunciation in Spanish Prepare for fluency exams and other advanced Spanish language courses The Build Structures in Spanish - Structure 3 course is designed for intermediate to advanced learners seeking to achieve fluency in Spanish. Through a comprehensive curriculum, engaging activities, and expert guidance, learners will gain the skills and confidence they need to communicate fluently and accurately with Spanish speakers. Upon completing this course, learners will have a mastery of advanced Spanish grammar and sentence structure, and will be able to use complex verb tenses and idiomatic expressions in their communication. With a focus on practical communication skills, this course is the key to unlocking your potential and achieving fluency in Spanish. ⊱⊱ Build Structures in Spanish - Structure 3 Course Curriculum Introduction Section 01: Lesson 1 Section 02: Lesson 2 Section 03: Lesson 3 Section 04: Lesson 4 Section 05: Lesson 5 Section 06: Lesson 6 Section 07: Lesson 7 Section 08: Lesson 8 Section 09: Lesson 9 How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Advanced Spanish learners seeking to achieve fluency Individuals seeking to improve their communication skills with Spanish speakers Professionals seeking to enhance their communication skills with Spanish-speaking clients or colleagues Students preparing for fluency exams and advanced Spanish language courses Anyone interested in achieving mastery of the Spanish language Career path Translator Foreign language teacher Tour guide Bilingual customer service representative Diplomat £20,000 - £50,000+ (depending on career path and experience) Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

Penny Stock Day Trading Pattern for Consistent Profits Course offers a sharp-eyed look into one of the most fast-paced corners of the financial market. Designed for those who want to sharpen their market instincts, this course focuses purely on reading patterns, timing trades, and understanding the rhythm behind those small-cap stock movements that can yield high rewards. With a clever balance of insight and strategy, it walks you through the behavioural trends of penny stocks without getting caught in the noise of market hype. Whether you're intrigued by short-term trades or looking to brush up on timing your entries and exits, this course helps decode what really matters on the charts. It’s straight to the point, professionally crafted, and avoids fluff—just how seasoned traders like it. With emphasis on consistency over chaos, this course is ideal for those who want to develop a disciplined edge in the world of penny stock day trading—without the distractions or outdated tactics. Learning Outcomes Understand the fundamental and technical analysis of stocks. Develop a trading strategy based on momentum and breakouts. Analyse the morning gap and its impact on trading. Distinguish between penny and blue-chip stocks and their trading patterns. Learn to set up a trading platform and practice risk-free trading. Apply the acquired knowledge to make consistent profits in day trading. Course Curriculum: Module 01: Day Trading Module 02: Penny Stocks vs. Blue Chip Stocks Module 03: Technical Analysis Module 04: Fundamental Analysis Module 05: Buying Breakouts Module 06: Momentum Trading Strategy Module 07: Morning Gap Strategy Module 08: Analysis and Examples of Strategy Module 09: Setting Up Trading Platform Module 10: Practice Risk Free Trading How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The course is ideal for highly motivated individuals or teams who want to enhance their professional skills and efficiently skilled employees. Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path Stockbroker - Average salary of £50,000 per year. Financial Analyst - Average salary of £40,000 per year. Day Trader - Average salary of £55,000 per year. Investment Banker - Average salary of £70,000 per year. Hedge Fund Manager - Average salary of £80,000 per year. Portfolio Manager - Average salary of £60,000 per year. Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

Every Wednesday at 17:30 – 18:30 (The Stable) or Every Saturday at 11:55 – 12:55 (Exning Community Church Hall) Step into our Grade 1 ballet class at M & L School of Performing Arts, where budding ballet enthusiasts aged 7 and older are invited to deepen their dance journey. This class is a vibrant exploration of the Royal Academy of Dance (RAD) Ballet curriculum, meticulously designed to enhance technical skill, musicality, and the pure joy of performance across a spectrum of dance styles. Here, students are welcomed into a world where each plié and pirouette is more than a movement—it’s a step towards mastering the art of ballet. Our expert instructors are committed to cultivating each student’s physical fitness, timing, rhythm, and ability to interpret music through dance. With a focus on technique and performance, we prepare our dancers for the exciting opportunity of optional examinations and class awards, fostering a sense of achievement and growth. Joining our Grade 1 ballet class means your child will not only find a fulfilling physical outlet in ballet but will also engage in artistic expression, building bonds with a community of young dance lovers. Enroll today and watch your child’s passion for ballet blossom in a nurturing, inspiring setting. Why Ballet Lessons Are a Leap Forward for Kids Aged 7+ Years: Refined Motor Skills and Coordination: Ballet’s detailed movements refine motor skills, improving balance and coordination. Discipline and Focus: Learning choreography requires discipline, enhancing focus and attention to detail. Physical Fitness: Ballet is a holistic exercise, promoting flexibility, strength, and a healthy lifestyle. Self-Expression and Confidence: Ballet serves as a creative outlet for emotions, with performance opportunities boosting self-esteem. Artistic Appreciation: Children grow a profound appreciation for the arts, enriching their emotional and cultural understanding. Social Interaction: Classes provide a space for friendship and teamwork, vital for social development. Cultural Awareness: Ballet introduces children to diverse cultures and histories, broadening their worldview. Enhanced Posture and Grace: Essential ballet principles teach poise and elegance in movement. Mental Agility: Memorizing routines and understanding dance terms sharpen cognitive abilities. Goal Setting and Achievement: Working towards exams and performances teaches the value of setting and achieving goals. Life Skills: Ballet encourages perseverance, time management, and a strong work ethic, skills valuable beyond the dance studio. Long-Lasting Passion: Ballet often ignites a lifelong love for the arts, with potential pathways to future careers in dance. Why M&L School of Performing Arts Stands Out: M & L School of Performing Arts isn’t just about learning ballet; it’s about embracing a dream sparked by the pure joy and innate dance passion of a child. Founded by Martin and Lwena, our school’s journey from musical performances to ballet teaching reflects a profound commitment to sharing the magic of ballet with young minds. Lwena, inspired by their daughter and certified by the Royal Academy of Dance, alongside Martin, aims to create a legacy of artistic expression and joy in dance. At our school, your child will dive into a world where ballet lessons are a gateway to self-confidence, discipline, and artistic fulfillment. It’s a place where passion meets dedication, and every dancer’s journey is celebrated. Join us and be part of a story where music and dance continue to inspire generation after generation. Book first lesson here: https://mandlschoolofperformingarts.com/book-first-lesson/

Tired of feeling tired? You deserve something easy, gentle, and healing. Gentle Yoga for Beginners & Seniors Training is crafted to help you regain control of your well-being—without breaking a sweat. Stress relief, emotional balance, and quiet joy are just a few minutes away with this empowering, low-effort training. Gentle Yoga for Beginners & Seniors Training isn’t about pushing yourself. It’s about giving yourself permission to rest, recharge, and rebuild from within. And with limited access pricing, now is the best time to begin. Description There’s a reason people are turning to Gentle Yoga for Beginners & Seniors Training—it works. It’s peaceful, restorative, and perfect for anyone looking to feel a little lighter, calmer, and more grounded. No stress. No pressure. No performance. Just a steady return to you. This self-paced program helps you manage stress, improve mindfulness, and build resilience—all without intensity or overwhelm. Gentle Yoga for Beginners & Seniors Training was designed with real life in mind. Aging bodies, stiff joints, low energy? It’s all welcomed here. It’s more than just a course. Gentle Yoga for Beginners & Seniors Training is a new way to show up for yourself. Benefits ✅ Completely self-paced — progress through Gentle Yoga for Beginners & Seniors Training at your own rhythm. ✅ Perfect for all energy levels — no need to push or rush. ✅ Ideal for older adults — designed with comfort and care. ✅ Reduce stress naturally — find calm with minimal effort. ✅ Great value — skip expensive classes with lifetime access. ✅ Gentle support, big results — small steps lead to lasting change. ✅ Reclaim your peace — let Gentle Yoga for Beginners & Seniors Training be your sanctuary. FAQ Q: Is this suitable for seniors or those with limited mobility? Yes! Gentle Yoga for Beginners & Seniors Training was created with all abilities and ages in mind. Q: Do I need any special experience or fitness level? Not at all. If you can breathe, you can benefit from Gentle Yoga for Beginners & Seniors Training. Q: How long does the course take? As long—or short—as you need. Gentle Yoga for Beginners & Seniors Training is designed to fit your pace, not the other way around. Q: Will I really see benefits from such a gentle practice? Absolutely. Consistency beats intensity. With Gentle Yoga for Beginners & Seniors Training, small, mindful movements can bring big emotional rewards. N:B: This is not a Naked Yoga Course

Some days start smooth. Others… don’t. But what if your mornings always had a moment of calm, clarity, and centeredness? That’s the promise of Morning Yoga to Start Your Day Training—a simple, self-paced reset designed to anchor your entire day. No rushing. No routines that overwhelm. Just an easy, low-effort way to ground yourself before life takes over. Enroll now in Morning Yoga to Start Your Day Training and make space for quiet progress, starting tomorrow morning. Description Mornings can shape everything that follows. Morning Yoga to Start Your Day Training helps you claim your day before the world does—without waking up an hour early or battling through hard poses. This training is about slow awakenings, not fast results. It’s about mental strength, not physical flexibility. Morning Yoga to Start Your Day Training is made to work even on your worst mornings, with zero guilt if you miss a day. And because it’s self-paced, Morning Yoga to Start Your Day Training becomes whatever you need it to be—rest, release, or reset. The best part? You don’t have to wait until Monday to start feeling better. Benefits ✅ Begin your mornings with purpose through Morning Yoga to Start Your Day Training. ✅ Build a peaceful daily rhythm without force. ✅ Gently reduce anxiety and overthinking from the moment you wake up. ✅ A consistent, comforting way to show up for yourself. ✅ Skip the morning chaos—this is your 5-minute sanctuary. ✅ Exceptional value for something you’ll use again and again. ✅ Make mornings a source of strength with Morning Yoga to Start Your Day Training. FAQ Q: What makes this course different from other yoga routines? Morning Yoga to Start Your Day Training is created to support emotional calm and clarity—not performance or productivity. Q: I’m not a morning person. Will this still help? Absolutely. Morning Yoga to Start Your Day Training is especially useful if mornings are rough. Start when you’re ready. Q: What if I can’t do it daily? Then don’t! Morning Yoga to Start Your Day Training is here when you need it. No shame, no pressure. Q: Do I need a special space or setup? Not at all. If you can find a quiet corner, you can begin Morning Yoga to Start Your Day Training. N:B: This is not a Naked Yoga Course