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237 Educators providing Resistance courses

Fit-School

fit-school

4.5(10)

Essex

Welcome to your new favourite place for fitness. Fit School is a complete fitness programme close to home or completely online. Pilates, running and fitness all in one place. "I came to Fit School for pre natal Pilates two years ago and have kept going, through post natal Pilates and mummy fitness to general Pilates classes and now PT with Chris. It’s the best sort of exercise - learning about how the body works, keeping fit and strong and meeting like-minded people. Classes are really fun, informative and sociable, on and offline, and the sense of community Chris and Karen have created is fantastic. I couldn’t recommend Fit School more highly - come and get involved!" [Rhiannon, 31] Founded by Karen and Chris in 2013, Fit School is about helping brains as well as bodies. Our members trust us to give them more than just great fitness and Pilates classes. Fit School is a community based alternative to gyms. We cut through fitness and diet fads to give you a simple, achievable way of getting you to your fitness goals. We do this through in person classes and workshops and through our online community, offering top quality fitness education in a way that is easy to understand and action. No more diets, expensive personal trainers, or gym memberships you don’t use. We teach Pilates, pre and post natal Pilates and exercise, run club, fitness classes, group personal training, anti-ageing classes all in Epping, Essex. We also have an online HUB where you can dip into our content, online. Epping, North Weald, Theydon Bois, Coopersale, Loughton, Waltham Abbey, Buckhurst Hill, Ongar, Harlow, Nazeing, Chingford and Woodford.

Jyoti Pilates

jyoti pilates

Edinburgh

I don’t come from a dance or sports background, and originally trained as a textile designer. I still design, so now combine my love of printed pattern, with my fascination with people’s movement patterns. So I’m no stranger to what sitting at a desk staring at a computer screen does to your body. And how I long to stretch and move after a day of that. I first came across Pilates about 16 years ago in my late 20’s, when I felt it was about time I started exercise of some sort, never having been ‘sporty’ or a fan of the gym. I wasn’t sure what to expect from my first class, but I did like the sound of improved muscle tone and length. I soon discovered there was a whole lot more to it than that. Although there are many physical benefits, the reason I returned after that first class, and keep returning to my mat after all these years is simply how great it makes me feel. Energised and relaxed at the same time, and definitely walking taller (a bonus when you are only 5’ 4”!) I’m certain that doing Pilates has kept the niggling aches and pains of age at bay; has allowed me to do all the other things I love with ease and grace, and has left me feeling stronger and healthier now than I did when I first started. I completed my teacher training with Body Control Pilates in 2008, and since then have loved watching the changes in my client’s bodies and their enthusiasm as they learn, and I have also learnt so much from them in return. I am a supervising teacher for BCPA in Edinburgh, helping to train new teachers, so there may be a student teacher and an extra pair of eyes to assist you in your class!

John Clarke Personal Training

john clarke personal training

Liverpool

My name is John Clarke, I am a fully insured, highly qualified personal trainer and I am the head Personal Trainer/Owner of Liverpool’s most prestigious 1-2-1 Personal Training teams at G42 Studios. With me you get personal trained in a bespoke private facility. NO MEMBERSHIP is required! Amongst my cliental I have worked with Premiership Footballers, Champion pro Boxers, Radio, Television and music stars. Are you feeling unhappy with the way you look? Have you been disappointed with your personal training results in the past and feel like you have tried every diet in the world? Then I am the guy for you. I GUARANTEE YOU RESULTS or your money back. I don’t promote ‘magic pills’, special gimmicky machinery or any specific brands what so ever. I believe good FAST RESULTS come from hard work, knowledge, motivation and guidance. (Check out just some of my client transformations here) . I specialise in two fields FAT loss and MUSCLE gain. Which ever your goal may be whether it is bulking up or getting ripped I will put you on a personalised tailored made diet to suit your individual macros needs to achieve your goals. Not any two people are the same so I apply a nutritional diet to suit the individuals body as everyone has different genetic potential! I am constantly extending my knowledge at advanced nutritional courses so I am always up to date with the newest information on how to get you in the best shape and in the shortest time possible. .

Keiser UK

keiser uk

4.6(140)

Gloucestershire,

For over 40 years, Keiser has been changing the way people of diverse ages and abilities exercise, while helping to improve their performance and quality of life. However, this success story began over 45 years ago when Dennis Keiser was hired to design the first variable resistance machines for a leading manufacturer. A year later he launched "Commercial Design", a consulting engineering company that specialized in exercise equipment design. In 1976 Dennis' brother Randy joined him and a year later they formed Keiser Corporation. After a number of patents in both weight stack variable resistance design and hydraulic resistance design, Dennis applied for patent protection on a totally new concept for variable resistance using compressed air (pneumatics). In 1978 the brothers introduced to the world the first air powered variable resistance exercise machines for building strength and power. More than 80% of the top professional sports teams in the world now train on Keiser machines, including every baseball team in the majors, the soccer champions of nine countries, several American football champions and countless Olympians. They’re joined by everyone from NASA to Navy Seals, medical experts and rehabilitation specialists, and major gyms like LA Fitness. With more than 225,000 Keiser indoor bikes sold worldwide, trainers and fitness facility managers agree that our award-winning, groundbreaking cardio M-Series, built on magnetic resistance technology, offers a simply better ride.