834 Resilience courses in Cardiff delivered On Demand

Course Overview Growing old is a natural part of life, but when old age reaches us, we may need extra care and support to help us carry out everyday activities and boost our mental health. If you're caring for elderly relatives or are looking to start a career as an Elderly Care assistant, then this course is a must for you.   This Elderly Care Training Course will teach you how to effectively care for your elderly relatives and loved ones, to improve their quality of life. It covers guidance on how to support elderly people with dementia and common illnesses associated with old age, as well as ways to keep their minds and bodies active through outdoor activities.   You'll also deepen your understanding of the challenges of old age, and the stages of ageing, helping you to build positive relationships with the elderly people in your life. This course also includes helpful tips for dealing with bad behaviour, building your resilience and dealing with grief, when an elderly loved one passes on.   Fast track your career as an Elderly Care Assistant and learn how to support elderly relatives and loved ones, with this Senior Care Training Course. What You Will Learn In this Elderly Care Course, you will learn how to care for your elderly parents or relatives, as well as gain the necessary skills to kickstart a career as an Elderly Care Assistant. It covers everything you need to know to effectively support elderly people through the challenges of old age. Caring for Elderly Parents or Relatives How to Handle Bad Behaviour Mental Health & Elderly People Building Healthy Relationships Top Outdoor Activities for the Elderly Tips for Building Your Resilience Dealing With Loss & Bereavement Ways for Improving Quality of Life The Stages of Old Age Age-Related Illnesses and Diseases Why You Should Choose This Course From iStudy Study at your own pace Full Tutor support on weekdays (Monday - Friday) Fully compatible with any device Free Printable PDF Certificate immediately after completion No prior qualifications are needed to take this course No hidden fees or exam charges CPD Qualification Standards and IAO accredited Efficient exam system, assessment, and instant results Our customer support team is always ready to help you Gain professional skills and better earning potential Certification After completing the course you'll receive a free printable CPD accredited PDF certificate. Hard Copy certificate is also available, and you can get one for just £9! Accreditation This course is accredited by Continuing Professional Development (CPD). It is a recognised independent accreditation service. Enrol today and learn something new with iStudy. You'll find a full breakdown of the course curriculum down below, take a look and see just how much this course offers. We're sure you'll be satisfied with this course.

Unlock the secrets of peak athletic performance with our Sports Psychology course. Dive into the minds of athletes, exploring goal-setting, motivation, stress management, visualization, teamwork, resilience, and more. Perfect for coaches, athletes, and enthusiasts seeking to enhance mental performance in sports.

Cybercriminals are increasingly relying on user error to perpetrate attacks. Employees are, therefore, the first line of defense when it comes to protecting your organization. One crucial step in making sure that everyone in your organization is prepared to keep your networks secure is for them to know what attacks look like. The five most common workplace computer attacks are explored in this video, along with how to spot and prevent them. Learning Objectives Identify the various forms of cyber crime and learn how to spot potential risks, enabling you to protect your computer and personal information effectively.;Recognize and respond to the five most common types of attempted cyber security attacks.;Explore the concept of denial of service (DoS) attacks and the dangers of typosquatting, equipping you with the ability to detect potential threats and contribute to overall cybersecurity resilience.

Kickstart your journey to better health and wellbeing with our 10-week online course! Learn to build healthy habits, manage stress, and stay fit with guided meditations, practical exercises, and more. Enrol now and transform your life! #HealthAndWellbeing #HomeTraining #HealthyHabits #OnlineCourse

🌟 Unleash Your Full Potential with 'Building a Great Attitude for Life' Online Course! 🌟   Are you ready to transform your life and achieve unparalleled success? It all starts with the right mindset! Introducing our groundbreaking online course: 'Building a Great Attitude for Life.'   🚀 Elevate Your Life to New Heights! 🚀 Embark on a life-changing journey as you discover the power of cultivating a positive attitude. This course is meticulously designed to empower you with the tools, strategies, and mindset shifts needed to overcome challenges, seize opportunities, and create a life filled with joy, fulfillment, and success.   🌈 What You'll Gain from This Course:   1️⃣ Positive Mindset Mastery: Learn how to rewire your brain for positivity, turning challenges into opportunities and setbacks into stepping stones.   2️⃣ Resilience and Inner Strength: Develop the resilience to bounce back from life's curveballs with grace and fortitude.   3️⃣ Effective Goal Setting: Master the art of setting and achieving meaningful goals that align with your vision for a brighter future.   4️⃣ Confidence and Self-Esteem Boost: Build unshakeable self-confidence and elevate your self-esteem, unlocking doors to success and personal growth.   5️⃣ Healthy Relationships: Cultivate positive relationships in both personal and professional spheres by radiating positivity and kindness.   6️⃣ Stress Management Techniques: Discover proven techniques to manage stress and maintain a calm, focused mind even in the face of challenges.   🎓 Why Choose 'Building a Great Attitude for Life'?   ✨ Expert Guidance: Our course is crafted by industry experts with years of experience in personal development, psychology, and coaching.   ✨ Interactive Learning: Engage in dynamic lessons, exercises, and real-world applications to ensure you internalize and apply the concepts learned.   ✨ Flexible Learning: Access the course anytime, anywhere, and at your own pace. Life-changing transformation fits into your schedule.   ✨ Supportive Community: Connect with a like-minded community of learners, share experiences, and celebrate victories together.   🔥 Don't miss this opportunity to take charge of your life and create a future filled with positivity, success, and fulfillment! Enroll now and start building the attitude that will shape your destiny.   🌟 Join 'Building a Great Attitude for Life' today and pave the way to a brighter, more empowered you! 🌟   Course Curriculum

Perseverance is the quiet force behind every success story, the steadfast companion that sees us through setbacks and moments of doubt. This course delves into the nature of perseverance, exploring how a determined mindset can shape outcomes and open doors that once seemed firmly shut. It’s about nurturing resilience, sustaining motivation, and maintaining focus over time — not just fleeting bursts of enthusiasm. Whether you’re seeking personal growth or professional advancement, understanding perseverance’s role can make all the difference. Through insightful lessons and thought-provoking reflections, The Power of Perseverance offers a fresh perspective on how consistent effort and patience fuel achievement. You’ll uncover strategies to manage challenges without losing momentum and learn how to cultivate the mental stamina necessary for long-term goals. This course is designed to inspire you to keep moving forward, even when the path gets tricky — all delivered in a style that respects your intelligence while gently nudging you towards your potential. Learning Outcomes Cultivate a persistent mindset to overcome challenges. Stay focused on your goals, and don't give up. Discover your true potential by refusing to quit. Find the inner strength to pursue your dreams. Learn to bounce back from setbacks and failures. Develop resilience and maintain motivation. Course Curriculum: Lesson 01: Developing a Don't Quit Mentality Lesson 02: Eyes on the Vision, Don't Relent Lesson 03: Find Out How Far You Can Go By Refusing To Quit Lesson 04: Finding Strength To Go After Your Dreams Lesson 05: Bouncing Back After a Setback How is the course assessed? Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%. Exam & Retakes: It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable. Certification Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery). CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The course is ideal for highly motivated individuals or teams who want to enhance their professional skills and efficiently skilled employees. Requirements There are no formal entry requirements for the course, with enrollment open to anyone! Career path Completing course can open doors to many career paths. Here are a few examples: Life Coach - £25,000 to £75,000 per year. Sales Manager - £30,000 to £80,000 per year. Project Manager - £35,000 to £70,000 per year. Public Speaker - £20,000 to £100,000 per year. Entrepreneur - Salary varies based on the business's success. Writer - Salary varies based on experience and the type of writing. Certificates Certificate of completion Digital certificate - £9 You can apply for a CPD Accredited PDF Certificate at the cost of £9. Certificate of completion Hard copy certificate - £15 Hard copy can be sent to you via post at the expense of £15.

A project manager is responsible for driving the whole project towards its goals. However, without the right skills, they can never reach the desired destination. Learn the skills that can help you lead projects with expertise from our exclusive Project Management: Beyond the Basics course. This course will train you in project management from the basics. In this comprehensive course, you will learn the key principles of project management. The course will explain the project lifecycle in detail. Then you will get introduced to the strategies for effective planning and scheduling. Further in the course, you will develop the skills required for HR management, performance management, and talent management. In addition, you will acquire the ability to manage procurement and purchasing.  The modules will also include valuable information on how to manage risks and conflicts. This is the perfect opportunity to build your skills and start climbing the career ladder. So join now! Key Learnings  Learn the core concepts of project management Enrich your knowledge of the stages of the project lifecycle Know the techniques for effective planning and scheduling Build your expertise in HR management, performance management, and talent management Get detailed information on business resilience and crisis management Grasp expertise in handling risks Why Choose to Study the Project Management: Beyond the Basics Course with Janets: Earn a digital Certificate upon successful completion. Accessible, informative modules taught by expert instructors Study in your own time, at your own pace, through your computer tablet or mobile device Benefit from instant feedback through mock exams and multiple-choice assessments Get 24/7 help or advice from our email and live chat teams Full Tutor Support on Weekdays Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Mock exams Multiple-choice assessment Assignment Certification​ Upon successful completion of the course, you will be able to obtain your course completion PDF Certificate at £4.99. Print copy by post is also available at an additional cost of £9.99 and the same for PDF and printed transcripts. Who Is This Course For: The Project Management: Beyond the Basics course is for those who have little to no knowledge about project management. This course is an excellent opportunity for future project managers to build their skills in this area. Career Path Training offered by the Project Management: Beyond the Basics course could potentially benefit a range of roles, but would particularly enhance careers in Project Managers Supervisors Directors Course Content Module 01: Introduction to Project Management Introduction to Project Management 00:17:00 Module 02: PMBOK and PMI PMBOK and PMI 00:15:00 Module 03: Global Project Management Global Project Management 00:40:00 Module 04: Project Life Cycle Project Life Cycle 00:30:00 Module 05: Time Management Time Management 00:41:00 Module 06: Quality Management Quality Management 00:21:00 Module 07: Effective Planning and Scheduling Effective Planning and Scheduling 00:47:00 Module 08: Human Resource Management Introduction to Project Management 00:17:00 Module 09: Performance Management Performance Management 00:19:00 Module 10: Talent Management Talent Management 00:19:00 Module 11: Organising Meeting and Conferences Organising Meeting and Conferences 00:29:00 Module 12: Managing Resources Managing Resources 00:19:00 Module 13: Change Management Change Management 00:24:00 Module 14: Business Resilience and Crisis Management Business Resilience and Crisis Management 00:18:00 Module 15: Conflict Management Conflict Management 00:15:00 Module 16: Stress Management Stress Management 00:17:00 Module 17: Communication Skills Communication Skills 00:26:00 Module 18: Procurement & Purchasing Management Procurement & Purchasing Management 00:22:00 Module 19: Risk Management Risk Management 00:25:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Overview Did you know the Australian Aboriginal culture is over 65,000 years old? Learn more about the norms and beliefs of this ancient indigenous group with our Australian Aboriginal Culture Course. This course is designed to enlighten you and increase the reach of your knowledge. From the informative modules, you will understand the Aboriginal culture clearly. The course will discuss the art, religion, traditions and more. Through the course, you will learn about the historical context and social and cultural practices. This course will also talk about Aboriginal activism and the challenges faced by the Indigenous people.  Whether you just want to enhance your knowledge or wish to work in the relevant professions, this course is ideal for you. Enrol now and start learning! Course Preview Learning Outcomes Get an overall introduction to the Australian Aboriginal culture Learn about their beliefs, art and music Recognise the social and cultural practices of the indigenous people Enhance your knowledge of indigenous activism Explore the contemporary issues and challenges faced by the indigenous groups Understand the process of reconciliation Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Engaging tutorial videos, materials from the industry-leading experts Opportunity to study in a user-friendly, advanced online learning platform Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email. What Skills Will You Learn from This Course? Aboriginal Culture Knowledge Who Should Take This Australian Aboriginal Culture Course? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Australian Aboriginal Culture Course is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Certificate of Achievement After completing this course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates & Transcripts can be obtained either in Hardcopy at £14.99 or in PDF format at £11.99. Career Path​ This exclusive Australian Aboriginal Culture Course will equip you with effective skills and abilities and help you explore career paths such as  Teacher Social Worker Indigenous Community Development worker Cultural Heritage Officer Module 01: Introduction to Australian Aboriginal Cultures Introduction to Australian Aboriginal Cultures 00:13:00 Module 02: Historical Context and Colonisation Historical Context and Colonisation 00:11:00 Module 03: Art, Music, and Storytelling Art, Music, and Storytelling 00:16:00 Module 04: Social and Cultural Practices Social and Cultural Practices 00:14:00 Module 05: Land Rights and Self-Determination Land Rights and Self-Determination 00:14:00 Module 06: Contemporary Issues and Resilience Contemporary Issues and Resilience 00:16:00 Module 07: Reconciliation and Moving Forward Reconciliation and Moving Forward 00:16:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

🌟 Unlock Your Full Potential with 'Self-Confidence Mastery - Hold Yourself Up' Online Course! 🌟 🚀 Ready to elevate your life to new heights? Unleash your inner strength and radiate confidence in every aspect of your journey with our transformative online course!   🌟 What You'll Gain 🔥 Unshakable Confidence: Learn powerful techniques to boost self-assurance and banish self-doubt for good. 🔑 Empowering Mindset: Master the mindset shifts that propel you toward success in both personal and professional spheres. 🗣️ Effective Communication: Develop charismatic communication skills to command attention and influence others effortlessly. 💪 Resilience & Self-Belief: Build resilience to overcome challenges and cultivate unwavering belief in your abilities. 🎯 Goal Setting & Achievement: Set meaningful goals and learn actionable strategies to achieve them with confidence. 🌈 Positive Self-Image: Embrace self-love and acceptance, fostering a positive self-image that empowers your every move. 👨‍👩‍👧‍👦 Community Support: Connect with a supportive community, fostering growth, and accountability every step of the way.   📚 Course Highlights: 🎓 Comprehensive Modules: Engaging video lessons, practical exercises, and quizzes to reinforce learning. 📈 Real-Life Applications: Practical tools and techniques applicable in daily life for immediate impact. 🔒 Lifetime Access: Access course materials anytime, anywhere, and enjoy lifetime updates. 🌟 Bonus Resources: Exclusive bonus materials, workbooks, and additional resources to enhance your learning journey.   🤝 Your Path to Transformation Begins Now! 🌐 Join 'Self-Confidence Mastery - Hold Yourself Up' and take charge of your destiny! Embrace confidence, achieve your dreams, and become the best version of yourself. 🚀 Limited Time Offer! Enroll now to unlock your full potential! Don't let self-doubt hold you back-embrace confidence today! Course Curriculum Module-1 00:00 Module-2 00:00 Module-3 00:00 Module-4 00:00 Module-5 00:00 Module-6 00:00 Module-7 00:00 Module-8 00:00 Module-9 00:00 Module-10 00:00

Explore the profound impact of Adverse Childhood Experiences (ACEs) in our comprehensive course. Uncover the effects, risk factors, and protective measures against physical and emotional abuse, neglect, sexual abuse, household dysfunction, bullying, parental substance abuse, and discrimination. Gain insights to contribute to resilient communities and foster well-being. Join us in understanding and addressing the complexities of ACEs for a healthier and more compassionate society.