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344 Resilience courses

ResilienceIn Person

Guided Minds Meditation Programme.

5.0(1)

By The Northern College Of Clinical Hypnotherapy

🌿 Guided Minds: A 12-Month Meditation Journey Create calm, clarity & connection—one month at a time. Guided Minds is a year-long meditation programme designed to help you build a sustainable, enriching practice through monthly themes, supportive sessions, and practical tools for real life. Whether you're new to meditation or looking to deepen your experience, this programme will guide you with compassion and clarity. 🔁 Programme Format Weekly Live Sessions (Online & In-Person) Monthly Themes & Challenges Guided Meditations & Practices Supportive Community Access to Session Recordings Join monthly or commit to the full journey—the choice is yours. 🌟 Monthly Themes Overview July: Making Meditation a Healthy Habit Learn how to create a sustainable daily practice using breath, posture and science-backed techniques. ✔️ Relaxation response ✔️ Meditation for clarity & calm ✔️ Core practices: breath, posture, stillness ✔️ In-person Session 5: “Pulling It All Together” August: Meditation & Mindfulness Focus on the profound benefits of meditation: ✔️ Stress relief, heart health, immunity ✔️ Slowing ageing, boosting self-compassion ✔️ 3 Principles: Habituation, Wisdom, Openheartedness ✔️ Diamond Dedication Meditation September: Calming a Wandering Mind Tame your busy mind through simple, powerful practices. ✔️ Focused attention vs. mind-wandering ✔️ Thought loops & rumination ✔️ Colour, mantra & visualisation meditations ✔️ Mindfulness of thought October: Creating a Mindful Life Bring mindfulness into everyday moments. ✔️ Living in the now ✔️ Radical acceptance & surrender ✔️ Senses as anchors: sound, touch, breath ✔️ Showing up fully for life November: Meditation for Stress Relief Practical methods to manage stress & emotional overload. ✔️ Good vs. bad stress ✔️ The ego, fight/flight, and impermanence ✔️ Gratitude & visualisation ✔️ Overcoming obstacles to meditation December: Rest & Reflection Warm the heart and calm the mind before the holidays. ✔️ Body-based awareness ✔️ Reviewing your progress ✔️ Meditations for resilience ✔️ Peaceful practices for winter January: Meditation for Positive Emotions Start the year with joy, love, and purpose. ✔️ Heart-opening meditations ✔️ Gratitude & happiness ✔️ Intention-setting with optional cacao ceremony ✔️ Emotional healing & connection February: Meditation for Well-Being A holistic approach to health from the inside out. ✔️ Four foundations of mindfulness ✔️ Forgiveness (including Huna meditations) ✔️ Body-mind connection ✔️ Compassion and curiosity March: Deeper into Meditation Explore advanced techniques with renewed clarity. ✔️ Insight, wisdom, open-heartedness ✔️ Posture & Nine-Cycle Breathing ✔️ Concentration & mental clarity ✔️ Appreciation for life April: Meditation for Relaxation Recharge your nervous system with rest-focused meditations. ✔️ Body scan & breath awareness ✔️ Guided deep relaxation ✔️ Calming anxiety & overactivity ✔️ Rest as a radical act May: The Art of Living Live with intention and reverence. ✔️ Meditation on impermanence & emptiness ✔️ Self-love & emotional nourishment ✔️ Present moment awareness ✔️ Breath as a life companion June: Meditation on Inner Peace End the year rooted, spacious, and unshakable. ✔️ Letting go of resistance ✔️ Unflappability & mental resilience ✔️ Responsibility & self-awareness ✔️ Lasting inner calm and clarity 💷 Pricing Options Online sessions: £10 each In-person sessions: £15 each Join the Guided Minds Meditation Community for £28/month ✓ Includes all sessions (online & in-person) ✓ Unlimited access to recordings ✓ Bonus practices & group support 🌱 Ready to begin? Each month offers a new opportunity to reset, reflect and grow. Join any time, or commit to the full year and transform your relationship with your mind, body and life.

Guided Minds Meditation Programme.
Delivered in Harrogate + 1 more or Online + more
£10 to £15

Developing Personal Resilience as a Leader

By Mpi Learning - Professional Learning And Development Provider

Resilience is the ability to take the challenges and changes of life in your stride and say yes to the opportunities that excite you.

Developing Personal Resilience as a Leader
Delivered in Loughborough or UK Wide or OnlineFlexible Dates
£445

Negotiation Skills - Professional 1 Day Workshop in Burton Upon Trent

By Mangates

Negotiation Skills - Professional 1 Day Workshop in Burton Upon Trent

Negotiation Skills - Professional 1 Day Workshop in Burton Upon Trent
Delivered In-Person + more
£595 to £795

Negotiation Skills - Professional 1 Day Workshop in Bournemouth

By Mangates

Negotiation Skills - Professional 1 Day Workshop in Bournemouth

Negotiation Skills - Professional 1 Day Workshop in Bournemouth
Delivered In-Person + more
£595 to £795

Negotiation Skills - Professional 1 Day Workshop in Birmingham

By Mangates

Negotiation Skills - Professional 1 Day Workshop in Birmingham

Negotiation Skills - Professional 1 Day Workshop in Birmingham
Delivered In-Person + more
£595 to £795

Negotiation Skills - Professional 1 Day Workshop in Brighton

By Mangates

Negotiation Skills - Professional 1 Day Workshop in Brighton

Negotiation Skills - Professional 1 Day Workshop in Brighton
Delivered In-Person + more
£595 to £795

Negotiation Skills - Professional 1 Day Workshop in Arbroath

By Mangates

Negotiation Skills - Professional 1 Day Workshop in Arbroath

Negotiation Skills - Professional 1 Day Workshop in Arbroath
Delivered In-Person + more
£595 to £795

Negotiation Skills - Professional 1 Day Workshop in Bristol

By Mangates

Negotiation Skills - Professional 1 Day Workshop in Bristol

Negotiation Skills - Professional 1 Day Workshop in Bristol
Delivered In-Person + more
£595 to £795

Negotiation Skills - Professional 1 Day Workshop in Bedford

By Mangates

Negotiation Skills - Professional 1 Day Workshop in Bedford

Negotiation Skills - Professional 1 Day Workshop in Bedford
Delivered In-Person + more
£595 to £795

Negotiation Skills - Professional 1 Day Workshop in Bolton

By Mangates

Negotiation Skills - Professional 1 Day Workshop in Bolton

Negotiation Skills - Professional 1 Day Workshop in Bolton
Delivered In-Person + more
£595 to £795
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Educators matching "Resilience"

Show all 920
Reel Resilience

reel resilience

Derby

Reel Resilience is part of AV Resilience Ltd and draws on the owner, Iain Betson's 30+ years in the professional audio/video and broadcast industries. Trained by the BBC as a studio support engineer at Broadcasting House in London, Iain worked in the studios at BH, at the world-famous Maida Vale studios, the Corporation's Radio "Outside Broadcast" department and latterly in their chain of local radio stations. In that time he worked on a wide range of reel-to-reel tape recorders, from professional models from Studer, Otari and Telefunken to consumer based decks such as Revox, Tandberg, Teac and Akai Reel Resilience offers sales, service and repair of analogue open-reel tape recorders and cassette decks. In addition, we offer a service we consider unique: Online & classroom based training for owners who wish to both learn about the format and keep their machines up to spec. 

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Resilience Development Co.

resilience development co.

We are a multi-award-winning resilience training & coaching for organisations committed to reducing stress, overwhelm, and burnout. While boosting productivity, enhancing leadership, and fostering a positive work environment.  We're dedicated to empowering organisations with the skills and tools for resilience. Founded in 2013, our mission is to transform workplaces into thriving environments where resilience is a lifelong habit, not just a fleeting goal.  Distinguished by our multi-award-winning, evidence-based approach, we tailor our solutions to each client's unique needs. Our team of experts, including seasoned professionals and a former Special Forces Team leader, brings a wealth of knowledge and experience to our work, ensuring impactful results.  We are committed to enhancing organisational culture, boosting productivity, improving mental health and enabling people to not just survive but thrive. Take the Resilience Quiz Now [https://resiliencereadiness.scoreapp.com/]  

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Iain Betson of Reel Resilience

iain betson of reel resilience

Derby

Reel Resilience is part of AV Resilience and draws on the owner, Iain Betson's 30+ years in the professional audio/video and broadcast industries. Trained by the BBC as a studio support engineer at Broadcasting House in London, Iain worked in the studios at BH, at the world-famous Maida Vale studios, the Corporation's Radio "Outside Broadcast" department and latterly in their chain of local radio stations. In that time he worked on a wide range of Studer/Revox recorders, from the PR99 to A800 24 track machines, as well as models from Telefunken (M15A), Uher (4000 Report series), Lyrec (Fred and Frida), Sony (PCM 3324), Mitsubishi (X-86) and Nagra (IV and V). With the renewed interest in open-reel machines he has expanded this experience to other Studer machines (A820, A827), models from Otari (MTR 90 and MX-50), Tandberg, MCI, Teac and Akai. Reel Resilience offers sales, service and repair of analogue open-reel tape recorders and cassette decks. In addition, we offer a service we consider unique: Online & classroom based training for owners who wish to both learn about the format and keep their machines up to spec.

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Creative Resilience International

creative resilience international

Barcelona

I am passionate about resilience and helping people understand how important resilience is in our lives. I studied with some of the leading international experts working to promote resilience. For the last 5 years I have been actively promoting resilience with individuals, families, organisations and communities. I had spent many years working in the field of positive psychology and therapy and it was here in Barcelona that I discovered the world of resilience and was lucky enough to attend the first post graduate course in the Promotion of Resilience at the University of Barcelona. This allowed me to meet and learn from leading figures in Resilience work in Europe and Latin America and the most generous teachers. I also studied a postgraduate diploma in mental health and migration. Moving around can bring opportunity but also challenges. I have lived in many countries and met a lot of diverse and truly inspiring people in different cultures and languages. Living an international life can feel like an amazing adventure but also comes with its challenges and I have worked with many individuals and families over the years helping them to find their feet again. Life experience, literature, music and films have always fed my resilience work but I have been studying and researching along the way to back up my instincts with analysis and ideas based on theory and practice. Here you can read some of my research in English and Spanish.

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The Power of Resilience CIC

the power of resilience cic

Stalybridge

In January 2022 a core group of the members constituted a local community group to provide ongoing support and aftercare for those facing adverse life circumstances. Providing volunteer and employment opportunities within Tameside, Greater Manchester and beyond, The Power of Resilience is now incorporated as a Community Interest Company to continue to fulfil its aims of building emotional, mental, physical, social and spiritual resilience in the community. Since January 2021 Julie has been supported by a fabulous team of volunteers. A number of these have sat on the Executive Board for the community group. Two of these have now joined Julie as Non-Executive Directors for the CIC making joint decisions and planning its direction and reach.

Inner Resilience

inner resilience

Newcastle Upon Tyne

Inner Resilience

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Resilience Weightlifting

resilience weightlifting

Bath

Resilience Weightlifting British Weightlifting Licensed club based in Bath, UK

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Resilience Partners

resilience partners

London

Resilience Partners – Expert consulting on the impact of emerging technologies on Construction and Real Estate

Birmingham Resilience Education And Wellbeing Services

birmingham resilience education and wellbeing services

Curriculum group meetings are an initiative set up by the Education resilience team, working in partnership with our schools in Birmingham. The aim is to develop sustainable opportunities for networking and sharing good practice within the classroom and to address the curriculum challenges identified through the Section 175 Safeguarding Self Assessment.

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A2Z Resilience

a2z resilience

Wiltshire

A seasoned practitioner of emergency and crisis management training. Customers range from public bodies that include; Government Departments, Local Resilience Fora’s to private companies that include, Cruise Operators, Utilities, Rail Operators, Financial Sector, Oil and Gas Sector, Air Industry, Military Sector and Academia.

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