105 Putting courses in Manchester

Stress can affect your ability to think clearly and rationally and to perform well. This session aims to help you better deal with stress by sharing key insights and strategies to reduce stress and optimize your work-life balance, particularly as we face uncertainties in the economy, the workplace and the environment.

Presentation Skills 1 Day Workshop in Manchester

Communication Skills 1 Day Training in Manchester

10 Soft Skills You Need 1 Day Training in Manchester

Practical Sales Skills 1 Day Workshop in Manchester

Customer Service Essentials 1 Day Training in Manchester

Overview This one day course will provide guidance on how to become more assertive and build self-confidence, which in-turn will help your attendees to achieve greater work effectiveness and productivity, whilst putting them in control of their daily activities and making them more able to overcome stressful work and life situations. Description Being assertive is being able to express yourself with confidence without having to resort to passive, aggressive or manipulative behaviour. By developing assertiveness and becoming aware of our own strengths and weaknesses, we can modify our behaviour for greater effectiveness in social and business interactions. Topics covered: What is Assertiveness? – A series of activities relating to what assertiveness means and, perhaps more importantly, what it means to the participants. My Assertiveness Goals – A chance for the participants to review what they want to get out of the session and where they would like to end up with regard to their approach to assertiveness. How Assertiveness Works – A look at human reactions and the reasoning behind them culminating in an activity that looks at the participants own observations in relation to assertive behaviour. My Assertive Rights – A review of the rights we have as individuals followed by a commitment to the rights by the participants. Taking a Positive Approach – Looking at key methodology, including: – Giving and Receiving Compliments A review of typical responses to compliments and their negative consequences, followed by an opportunity to develop new, positive responses. – Improving Self-Esteem An in-depth review of each individual’s positive aspects. – New Challenges A set of challenges to take participants out of their comfort-zone and into the realm of possibilities. – Effective Communication A look at what makes effective communication, with some modelling of behaviours. Approaching Assertiveness – A look at the four cornerstones of being assertive with an opportunity to practice these behaviours. The Words You Use – Understanding the key areas of effective communication. Covering the areas of; Disclosing Your Feelings, Being Clear, Being Persistent, Empathising and Working Towards a Wise Outcome. Preparing to Be Assertive – A chance to understand and practice a set process of ‘scripting’ in order to develop an effective and natural approach to assertive interactions. Assertive Review – An activity that solidifies the reasoning behind wanting to become assertive, whilst demonstrating that it is not an unachievable outcome. Who should attend Anyone that needs to develop their assertiveness skills and improve communication with others Requirements for Attendees None.

‘Both of these wines are [Grape X] from [Country Y] – so why is this one twice the price?’ It’s a question that we’re often asked, so for summer 2024, we’re putting on a trio of tastings to show what happens when you fork out some extra money. Each week, we’ll try four pairs of popular styles of wine, one bottle of we’ve bought for under £10, while the other has cost at least twice as much. And we’ll be trying each pair ‘blind’ – you’ll know what the wines are, but not which is in Glass 1 and which in Glass 2… We’ll have a chat about what it is in each case that makes one of the wines more expensive, then we’ll see which you prefer before revealing which is which. Do you have expensive tastes, or are you more at home with the cheap and cheerful? It’s a great opportunity to find out – and to taste some lovely wines!  The line-up for each week will be: Week 1 WHITES: New Zealand Sauvignon Blanc, Italian Pinot Grigio REDS: Australian Shiraz, Red Bordeaux Week 2 WHITES: Loire Sauvignon Blanc, South African Chenin Blanc REDS: Rioja, New Zealand Pinot Noir Week 3 WHITES: White Burgundy, German Dry Riesling REDS: Red Rhône, Argentine Malbec Each week’s tasting will include 8 wines, and there’ll be some tasty cheese as accompaniment. The cost for each tasting is £37.50, but if you book for all three sessions, the price will be just £100, saving £12.50.

Helping people become more efficient in how they manage and prioritise their working day, and for leaders and managers, how they can work efficiently by collaborating effectively with their people.

In this course, students will learn general strategies for planning, designing, developing, implementing, and maintaining an IoT system through various case studies and by assembling and configuring an IoT device to work in a sensor network.