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2172 Educators providing Courses in Edinburgh

Twist & Bliss Yoga

twist & bliss yoga

5.0(4)

Edinburgh

It is a myth that we must be flexible to do Yoga. We do not arrive to Yoga with perfect bodies. Through breath and mindful movement we move our bodies and our minds toward wholeness and healing, and we learn to  accept ourselves as we are each day.  WHAT IS VINYASA FLOW YOGA? Vinyasa Flow yoga classes are both a physical challenge and a moving meditation. We start with yogic breathwork (pranayama) and warm up our bodies with gentle movements.  We then move into a more rigorous flow where we connect our breath with our movement through various yoga postures.  Modifications are offered for different abilities and those with conditions and injuries.  We then wind down with relaxing postures and deep rest.  In these classes you can expect to build physical strength, balance and stamina.  You will also develop a mindfulness practice and better body awareness.   This is a strength-based style of yoga so expect to sweat. At the end of class, you will leave feeling challenged and energised, yet also calm and centred.  With regular attendance you can expect to feel stronger and more flexible, to have better balance and to learn mindfulness tools to manage stress.  -- Please note: a reasonable level of fitness is required for these classes. You should be able to walk briskly for a mile and go up and down stairs without difficulty. Flexibility is NOT a requirement, rather it is one of the benefits gained by practicing yoga. 😊 After my first yoga class, I was hooked. I felt so calm. My body felt so open, and so tall. For more than 20 years now I have attended yoga classes for fitness, fun and to find a place of peace and respite. It’s helped me through bouts of back, neck, and wrist pain when I worked in IT. Yoga kept me fit during pregnancy and gives me a calming place to go when I need a break from the constancy of motherhood.

Arienas Collective x Jimmys Homeware Event, Edinburgh

5.0(6)

By The Arienas Collective

Mid-Century Modern home design and shopping event at The Arienas Collective in Edinburgh

Arienas Collective x Jimmys Homeware Event, Edinburgh
Delivered In-Person in Edinburgh
£5

22nd June FREE BREATHWORK CLASS

5.0(43)

By Art and Spirituality CIC

In this session, we’ll explore how conscious breathing can help reduce stress and bring calm into any moment of the day. Through three simple steps, you’ll learn how to reconnect with your breath, soothe your nervous system, and release accumulated tension in the body. This practice is ideal for those new to breathwork as well as those looking to deepen their ability to manage stress naturally and effectively. We will meet in the studio at 2.45 and, according to the weather, go to Saughton Park This class is spondsored by the Lottery Community Fund, Awards for All. By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

22nd June FREE BREATHWORK CLASS
Delivered In-Person in Edinburgh
FREE

FD&FA BS5839-1 RQF Certified 5-Day Combined Course (classroom)

5.0(1)

By Ember Compliance

At the end of the 5 days, Learners will attain an RQF Award in the requirements of FD&FA systems for non-domestic buildings BS 5839-1: 2017.

FD&FA BS5839-1 RQF Certified 5-Day Combined Course (classroom)
Delivered In-Person in Broxburn + more
£965

Master Business Networking in Just 1 Day - Join our Workshop in Edinburgh

By Mangates

Business Networking 1 Day Training in Edinburgh

Master Business Networking in Just 1 Day - Join our Workshop in Edinburgh
Delivered In-Person + more
£595 to £795

The Art of Staying Calm: Anger Management in Action 1 Day Workshop in Edinburgh

By Mangates

Anger Management 1 Day Training in Edinburgh

The Art of Staying Calm: Anger Management in Action 1 Day Workshop in Edinburgh
Delivered In-Person + more
£595 to £795

Emotional intelligence 1 Day Training in Edinburgh

By Mangates

Emotional Intelligence 1 Day Training in Edinburgh

Emotional intelligence 1 Day Training in Edinburgh
Delivered In-Person + more
£595 to £795

The Ultimate Guide to Event Planning - 1 Day Workshop in Edinburgh

By Mangates

Event Planning 1 Day Training in Edinburgh

The Ultimate Guide to Event Planning - 1 Day Workshop in Edinburgh
Delivered In-Person + more
£595 to £795

Time Management 1 Day Training in Edinburgh

By Mangates

Time Management 1 Day Training in Edinburgh

Time Management 1 Day Training in Edinburgh
Delivered In-Person + more
£595 to £795

Report Writing 1 Day Training in Edinburgh

By Mangates

Report Writing 1 Day Training in Edinburgh

Report Writing 1 Day Training in Edinburgh
Delivered In-Person + more
£595 to £795

Conflict Management 1 Day Training in Edinburgh

By Mangates

Conflict Management 1 Day Training in Edinburgh

Conflict Management 1 Day Training in Edinburgh
Delivered In-Person + more
£595 to £795