Heart of Living Yoga ~ Hatha Yoga classes in Oundle, Northants, Northamptonshire with Harshani www.mindbodywellbeing.co.uk
Minerals are the basic building blocks of the solid Earth which when combined in different ways create many types of rocks. In this class, students discover where geologists find the majority of rocks and minerals, how they form, and how to identify them. Each lesson contains a hands-on activity demonstrating the concept taught. Field trips are planned for the Weis Science Museum and Planetarium and the Iron Mountain, Iron Mine at an additional cost.
Monday 2pm Toddler Gymnastics classes For 1 and 2 year toddlers and preschool children To book a place please go to the dgc2k.co.uk website Once weekly 45 minute classes, £6.75 each Free on-street parking, parent goes round with the child http://dgc2k.co.uk/
At Noble, we deliver the SLII programme as either an in person or virtual programme. Option 1 - a two-day session, in person at North Scare - 18th & 19th February, 9am to 4pm. Option 2 - 5 x two & a half hour virtual sessions via Zoom. We blend self-directed learning, online discussions, interactive exercises, reflection, and offline assignments with a comprehensive personal leadership assessment/360 feedback tool. Programme Overview Create individual success with a situational approach to leadership. With business moving at a blistering pace, there’s more pressure than ever for leaders to be effective at managing successful teams. But often, they don’t have the skills to be the agile, adaptive leaders they need to be, and they struggle to build meaningful connections and achieve results. It’s not for lack of effort or interest. Research has shown that most leaders are limited to a single leadership style—so they don’t know how to unleash the potential of their people as their needs shift. Leaders need to learn how to lead situationally. Blanchard’s SLII® empowers leaders to become adaptive—a requirement for our uncertain times. Backed by 40 years of research and an unmatched track record of results, The SLII Experience™ teaches your leaders how to lead situationally by giving their people the right support and direction at the right time. SLII enables leaders to build deeper relationships with their people, making every day more inspiring, motivating, and meaningful.
Ankor Pilates offers small group Pilates sessions in Telegraph Hill, tailored to help people reduce back pain. Memberships include weekly classes and pain reducing resources. You can try your first class for free, by visiting their website - https://ankorpilates.com/telegraph-hill/telegraph-hill-centre/ Or emailing hello@ankorpilates.com Ankor Pilates have classes at Telegraph Hill Centre at the following times each week: Tuesday 9:30-10:25 - Basics Tuesday 17:20-18:15 - Basics Tuesday 18:25-19:20 - Intermediate Tuesday 19:30-20:25 - Basics Wednesday 17:45-18:40 - Basics Friday 08:50-09:45 - Intermediate / Advanced Friday 09:55-10:50 - Intermediate Friday 11:00-11:55 - Intermediate Basic Pilates will help you to increase mobility and build strength in a safe and supportive environment. You will learn the fundamentals of Pilates – alignment, breathing and core stability - all which help to reduce back pain. Our exact address in Telegraph Hill is: https://g.co/kgs/Yv5S2Zt Telegraph Hill Centre Kitto Road New Cross London SE14 5TY 07897 962080
Gymnastics classes for 3 and 4 year olds Tuesdays 10.15am 45min classes £9 each Free taster class to start Free on-street parking and a parent comes into the gym with the child To join a class please go to the dgc2k.co.uk web site or email claredgc2k@gmail.com At; 40/42 Brown Street, Dundee DD1 5DT
Come and spend some time in the Form & Fire studio and give pottery wheel throwing a go! In this 2 hour workshop you'll get hands-on tuition and learn the basics of throwing on the pottery wheel. The session is led by experienced potter, Ruth, who will give you her advice and knowledge to help you get to grips with this fun and creative skill. During the session, you will see a throwing demonstration from Ruth and then you will be free to throw as many pots as you like in the remaining time. Usually, participants throw 2-3 pots during the workshop. From the pieces you have made you will then pick your favourite one and Ruth will trim, glaze and finish your pot in the following weeks. There are 3 studio glazes available to choose from to complete your masterpiece! What can I expect from this experience? An introduction to wheel throwing Hands-on tuition from an expert potter All materials and tools provided Access to your own wheel for the entire session Post-workshop firing, processing and handling for 1 piece each Any extra pieces can be processed for £10 each Drinks are provided Suitable for all people and all abilities Aged 14+ Under 18s must be accompanied by a participating adult Wheel throwing is a messy and wonderful way to unwind and let go! This workshop is open to anyone and everyone who wants to give it a try. This session is taught in an intimate group of 3 and makes a fun activity to come along and try with a friend or solo. Please note: This class will be in our first-floor studio space, unfortunately this space is only accessible via stairs. Please get in touch to discuss any access needs. For this session to go ahead there needs to be a minimum of 2 participants attending. If we need to reschedule for another session we aim to give a minimum of 7 days notice. Once the session has finished your pieces will need to be left to dry out before going through two separate kiln firings and a layer of shiny glaze. All of this processing will be done by Ruth and will take approx 6 weeks to complete. You will be contacted once your pieces are ready to collect. Suitable for participants aged 14+. Under 18s must be accompanied by an adult who will also participate in the workshop.
Learn to crochet in Surrey - this is an immersive 4 x 2 hour course running on Tuesday evenings in Walton-on-Thames.
Gymnastics classes for 3 and 4 year olds Tuesdays 11.15am 45min classes £9 each Free taster class to start Free on-street parking and a parent comes into the gym with the child To join a class please go to the dgc2k.co.uk web site or email claredgc2k@gmail.com At; 40/42 Brown Street, Dundee DD1 5DT