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Dive deep into the wonders beneath the waves with this Oceanography Training Course. From the pull of the tides to the secrets of the sea floor, this course offers a fascinating look at the science that governs our oceans. It’s designed for those curious about marine environments, ocean currents, ecosystems, and the impact of climate on ocean life – all without needing a wetsuit. You’ll explore everything from the chemistry of saltwater to the geology shaping underwater landscapes, all from the comfort of your screen. Whether you're aiming to enhance your understanding or looking to step into the marine science sector, this course gives you the tools to think like an oceanographer. With rising attention on climate-related changes, marine science has never been more relevant. The UK's ocean science sector contributes billions to the economy each year and supports thousands of research and policy roles – and it's only expected to grow. So, if you're curious about what lies beneath, now’s a great time to study the sea. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum of Understanding Oceanography Lesson 01 :Introduction to Oceanography Lesson 02 :Physical Oceanography Lesson 03 :Chemical Oceanography Lesson 04 :Geological Oceanography Lesson 05 :Biological Oceanography Lesson 06: Human Impacts and Ocean Conservation Learning Outcomes: Gain a foundational understanding of Oceanography terminology and concepts. Comprehend the intricate interplay between physical forces and oceanic movements. Analyze the chemical composition of seawater and its impact on marine life. Explore the geological features and processes shaping the ocean floor. Uncover the rich biodiversity and ecological systems thriving in marine environments. Grasp the significance of human activities on ocean health and the importance of conservation efforts. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Enthusiasts keen on understanding the mysteries of the world's oceans. Students pursuing a scientific education with an interest in marine sciences. Environmentalists and conservationists dedicated to preserving marine ecosystems. Professionals in related fields seeking to expand their knowledge base. Educators looking to enhance their curriculum with oceanographic insights. Individuals planning research projects or expeditions in marine environments. Science communicators aiming to convey oceanographic concepts accurately. Anyone with a passion for the natural world and a curiosity about our oceans. Career path Marine Researcher Environmental Consultant Oceanographer Marine Biologist Coastal Resource Manager Conservation Officer Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Step into the world of French culinary mastery with our French Culinary Skills and Techniques Course. This course is designed for anyone eager to explore the heart of French cuisine, from its rich history to its time-honoured techniques. You’ll delve into essential skills that have shaped the culinary world for centuries, learning everything from knife techniques to creating exquisite sauces, pastries, and classic French dishes. It’s the perfect opportunity to refine your culinary expertise and deepen your understanding of the art of cooking. Whether you're a seasoned chef or an enthusiastic home cook, this course offers valuable insights into French cooking methods that can elevate any dish. You’ll explore the traditional fundamentals of French cuisine, including mastering the art of flavour combinations, techniques for perfecting stocks, and the secrets behind crafting delicate desserts. As you progress, you'll uncover the nuances of French culinary culture and its timeless influence on the global food scene. With a focus on enhancing your knowledge and cooking flair, this course is your gateway to French gastronomy. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01 : Introduction to French Cooking Module 02 : French Breakfast Module 03 : Classic French Sauces Module 04 : French Appetisers and Soups Module 05 : French Main Dishes Module 06 : French Desserts Module 07 : French Cheese and Wine Module 08 : Advanced French Cooking Module 09 : French Baking Module 10 : Various Fish Recipes Learning Outcomes: Perfect the art of creating French breakfast delights. Master the techniques behind classic French sauces. Craft exquisite French appetisers and soups. Create delectable French main dishes with flair. Showcase your pastry skills with delectable French desserts. Gain expertise in French baking, from baguettes to pastries. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Culinary enthusiasts eager to explore French cuisine. Aspiring chefs looking to build a solid culinary foundation. Home cooks seeking to impress with French culinary skills. Foodies with a passion for French gastronomy. Individuals looking to add authentic French recipes to their repertoire. Anyone fascinated by the world of French cheese and wine. Cooking hobbyists interested in advanced techniques. Those yearning to master various fish recipes. Career path Commis Chef Sous Chef Pastry Chef Food Blogger or Critic Catering Manager Restaurant Manager Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Adverse Childhood Experiences (ACEs) are more than just a set of challenges – they form the foundation of how we understand childhood trauma and its long-lasting effects. This course offers a deep dive into the various forms of ACEs, exploring their impact on both immediate and future well-being. Through the lessons, you will develop a clearer understanding of how early life experiences shape mental, emotional, and physical health across the lifespan. Understanding ACEs is not only vital for healthcare professionals, educators, and social workers but also anyone interested in learning how early life experiences can influence behaviour, health outcomes, and even relationships. By the end of this course, you will be better equipped to identify signs of childhood trauma and provide supportive strategies for those affected. Whether you're looking to enhance your knowledge or broaden your perspective, this course offers valuable insights that can be applied in various settings, helping you contribute to a more informed and empathetic society. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Introduction to Adverse Childhood Experiences Module 02: Effects of Adverse Childhood Experiences Module 03: Risk and Protective Factors Module 04: Physical and Emotional Abuse Module 05: Physical and Emotional Neglect Module 06: Sexual Abuse Module 07: Household dysfunction Module 08: Bullying Module 09: Parental Substance Abuse Module 10: Discrimination and Racism Learning Outcomes: Identify risk factors contributing to adverse childhood experiences. Analyse protective factors crucial for mitigating the impact of trauma. Evaluate the implications of physical and emotional abuse on individuals. Recognize the long-term effects of physical and emotional neglect. Comprehend the complexities surrounding sexual abuse and its aftermath. Understand the far-reaching consequences of household dysfunction on child development. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Educators and school personnel Mental health professionals Social workers and counsellors Healthcare professionals Law enforcement personnel Child welfare advocates Parents and guardians Individuals interested in child psychology Career path Child Psychologist Social Worker Counsellor Teacher or Educational Support Child Welfare Officer Mental Health Advocate Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Imagine creating your own creamy Brie, crumbly Wensleydale, or a bold Blue Stilton — all from your kitchen. The Artisanal Cheese Making Course takes you through the fascinating science and rich traditions of cheese making. Learn how milk transforms into over 1,000 varieties of cheese, and explore the techniques used by artisans across Europe and beyond. With step-by-step guidance, this course keeps things simple, yet filled with all the detail you’ll need to get started confidently and safely. Perfect for food lovers, hobbyists, or anyone curious about the craft, this course covers the entire process — from selecting ingredients to ageing and storage. You’ll also discover tips for flavour combinations, troubleshooting, and creating your own signature styles. Whether you're into a mellow mozzarella or a tangy cheddar, you'll leave with a head full of ideas and enough knowledge to stir up your own batch of cheesy goodness. This isn’t just about making cheese; it’s about understanding the magic behind it — minus the mess and mystery. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Introduction to Cheese Making Module 02: History of Cheese Making Module 03: Fresh Cheese Making Module 04: Soft and Semi-Soft Cheese Making Module 05: Hard Cheese Making Module 06: Specialty Cheese Making Module 07: Advanced Cheese-Making Techniques Module 08: Tasting Cheese Professionally Learning Outcomes Craft a wide range of artisanal cheeses. Explore the historical roots of cheese making. Master fresh, soft, and semi-soft cheese production. Hone your skills in crafting hard and specialty cheeses. Gain proficiency in advanced cheese-making techniques. Learn to evaluate cheeses professionally. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Aspiring cheese enthusiasts Culinary students seeking cheese-making expertise Small-scale artisanal cheese producers Chefs looking to expand their culinary repertoire Farmers interested in adding value to their dairy products Food connoisseurs eager to deepen their knowledge Career path Cheese Maker Dairy Product Developer Culinary Educator Cheese Retailer Food Critic or Blogger Dairy Farm Manager Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months

Dive beneath the waves — not literally, of course — and explore a world where history sleeps beneath the sea. The Basics of Marine Archaeology Course offers a clear, well-explained introduction to the underwater clues that help us piece together the story of humankind. From sunken ships to forgotten harbours, this course walks you through the key methods and concepts used to study submerged heritage, all from the comfort of dry land. Whether you’re fascinated by shipwrecks, ancient coastlines or submerged cities, this course blends storytelling with science to keep things interesting. You'll learn how experts analyse underwater finds, what tools are used, and how discoveries are recorded and preserved. There’s no need for diving suits or flippers – just curiosity, an internet connection, and a desire to understand the world beneath the surface. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Introduction to Marine Archaeology Module 02: Tools and Techniques Module 03: Types of Underwater Sites Module 04: Prehistoric Marine Archaeology Module 05: Legal and Ethical Considerations Module 06: Advanced Technologies in Marine Archaeology Module 07: Current Trends and Future Prospects Learning Outcomes: Analyse underwater sites to identify historical significance. Apply advanced technologies for efficient marine archaeological exploration. Navigate legal frameworks and adhere to ethical standards in underwater excavation. Classify prehistoric artefacts to reconstruct ancient marine cultures. Evaluate current trends shaping the field of marine archaeology. Demonstrate practical skills in underwater excavation methodologies. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? History enthusiasts seeking a unique exploration avenue. Archaeology students aiming to specialise in marine environments. Maritime professionals interested in historical preservation. Environmental scientists intrigued by submerged ecosystems. Technology enthusiasts keen on advanced archaeological tools. Researchers looking to contribute to the field of underwater history. Museum curators interested in expanding their knowledge base. Adventure seekers yearning to unravel the mysteries of the deep. Career path Maritime Archaeologist Underwater Cultural Heritage Manager Environmental Consultant (Marine Focus) Museum Exhibit Curator (Marine Artefacts) Heritage Officer (Maritime Preservation) Researcher in Marine Archaeology Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Let’s be honest—being a dentist isn’t just about teeth. In a sudden emergency, your response can be the difference between life and death. That’s where this BLS and AED for Dentists Course comes in. Designed to help dental professionals feel confident in responding to cardiac arrest and breathing emergencies, this course brings clarity to lifesaving procedures like CPR, the use of automated external defibrillators (AEDs), and recognising early warning signs. It’s the kind of knowledge every dental team should have up their sleeve—no fluff, no fuss, just the essentials, clearly explained. With every lesson, you'll build your understanding of Basic Life Support (BLS) tailored specifically for the dental setting. From dealing with unresponsive patients to managing emergencies until help arrives, this training fits right into your daily responsibilities—without leaving the clinic. Whether you're an experienced dentist or just keeping your knowledge up to date, this course gives you the confidence to act when it matters most. And the best bit? It’s all online, easy to follow, and fits neatly around a busy schedule. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 1: Introduction to BLS and AED Module 2: Cardiopulmonary Resuscitation (CPR) Techniques Module 3: Automated External Defibrillator (AED) Training Module 4: Medical Emergencies in the Dental Office Module 5: Infection Control and Safety Measures Module 6: Post-Resuscitation Procedures Module 7: Emergency Action Plan for Dental Practice Learning Outcomes: Execute effective CPR techniques in dental emergencies. Demonstrate adept operation of an Automated External Defibrillator (AED). Identify and manage various medical emergencies in a dental setting. Implement infection control and safety measures with precision. Execute post-resuscitation procedures seamlessly. Develop a tailored emergency action plan for a dental practice. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Dentists Dental Nurses Dental Hygienists Dental Assistants Dental Technicians Dental Practice Managers Oral Surgeons Orthodontists Career path Dental Practitioner Dental Nurse Dental Hygienist Dental Assistant Dental Technician Oral Surgeon Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Understanding nutrition isn’t about following trends—it’s about making informed choices that support your health goals. This course unpacks the essentials of balanced eating and smart weight management, breaking down the science into clear, digestible lessons. Whether you're looking to fine-tune your diet, manage weight effectively, or simply understand what’s really on your plate, this course offers structured, evidence-led guidance that fits into your schedule without a fuss. It’s ideal for those who want to brush up on the basics or dive deeper into topics like macronutrients, metabolism, energy balance, and responsible eating habits. The content is designed to help learners of all backgrounds develop a solid understanding of nutrition theory and how it applies to everyday food choices—no fads, no fluff, just solid knowledge you can count on. Whether you're studying for personal development or professional interest, this course keeps things practical, purposeful, and refreshingly straightforward. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Introduction to Nutrition Module 02: Macronutrients Module 03: Micronutrients Module 04: Nutrition for Different Stages of Life Module 05: Weight Management Module 06: Strategies for Weight Management Module 07: Physical Activity and Weight Management Module 08: Weight Management For Life Stages and Health Conditions Learning Outcomes Understand the fundamental principles of nutrition. Differentiate between macronutrients and micronutrients. Apply nutrition knowledge to various life stages. Develop effective weight management strategies. Comprehend the significance of physical activity in weight control. Adapt weight management techniques to different life stages and health conditions. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is for Individuals seeking a deeper understanding of nutrition and weight management. Health enthusiasts looking to enhance their lifestyle choices. Parents who want to provide optimal nutrition for their families. Fitness enthusiasts interested in effective weight management. Healthcare professionals expanding their knowledge base. Anyone eager to improve their health and well-being. Career path Nutrition Advisor Health Coach Wellness Consultant Personal Trainer Dietetic Assistant Community Health Educator Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

In today’s interconnected world, effective conflict resolution is crucial, especially in professional and personal relationships. This Mediation Basics for Conflict Resolution course offers a thorough understanding of how mediation works as a neutral process to resolve disputes and bring about mutual agreements. Learners will delve into the essential principles of mediation, gaining insight into the structure and methods employed by mediators. This course is designed for individuals interested in resolving conflicts amicably, whether in workplaces, communities, or other areas of life, without requiring direct confrontation. By the end of the course, participants will be equipped with the knowledge to facilitate peaceful negotiations and become proficient in resolving disagreements. The course covers the necessary tools and techniques that contribute to effective mediation, such as active listening, creating common ground, and promoting fairness. Whether you’re a manager, HR professional, or simply someone wanting to improve their conflict resolution skills, this course offers valuable information that is easy to grasp and apply. Join us and learn how to handle conflicts in a constructive, positive manner while ensuring lasting solutions are achieved. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Introduction to Mediation Module 02: Essential Skills for Mediators Module 03: The Mediation Process Module 04: Mediation Ethics and Professional Standards Module 05: Special Considerations in Mediation Learning Outcomes: Navigate mediation intricacies with foundational knowledge. Demonstrate essential skills crucial for effective conflict resolution. Execute the mediation process with precision and finesse. Uphold ethical standards and professional conduct in mediation. Address special considerations with expertise and sensitivity. Master conflict resolution for a fulfilling career in mediation. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Professionals in conflict management roles. Individuals seeking a career in mediation. Human resources practitioners. Legal professionals enhancing dispute resolution skills. Managers and team leaders in diverse industries. Counsellors and social workers interested in conflict resolution. Business owners managing internal disputes. Anyone passionate about effective conflict resolution. Career path Mediation Consultant Conflict Resolution Specialist Human Resources Mediator Legal Dispute Resolution Officer Workplace Mediation Coordinator Family Mediation Practitioner Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Punch boredom in the face and give your routine a powerful upgrade with our Kickboxing for Fitness and Defence Course. Whether you’re looking to stay active, tone up, or pick up self-defence tips along the way, this course is all about movement, motivation, and a bit of sweat without the shouting. You’ll learn the rhythm of kickboxing, the art of footwork, and striking techniques — all designed to keep your body moving and your mind sharp. No need for any intimidating gym floors or gruelling sparring sessions — just a solid, structured course you can follow anywhere. This isn’t about chasing titles or showing off your high kicks — it’s about building confidence, learning effective moves, and enjoying every combo. From fitness fanatics to total beginners, the course is shaped to guide you step-by-step, with easy-to-follow lessons and a pace that suits you. Think of it as your own corner coach — minus the towel snapping. By the end, you'll be fitter, faster, and able to throw a punch with a bit more purpose (and style). Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Introduction to Kickboxing Module 02: Fundamental Techniques Module 03: Defense, Timing and Rhythm Module 04: Conditioning and Training Module 05: Strategy and Tactics Module 06: Application and Practical Training Module 07: Getting in the Zone Module 08: Nutrition and Hydration Module 09: Kickboxing First Aid Learning Outcomes Enhance fitness and agility through kickboxing. Develop self-defence skills and situational awareness. Master fundamental kickboxing techniques. Understand the importance of timing and rhythm. Build physical conditioning and endurance. Implement effective strategies and tactics in kickboxing. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals seeking improved fitness and self-defence skills. Beginners looking to explore the world of kickboxing. Those aiming to enhance their existing kickboxing abilities. Fitness enthusiasts interested in diverse training methods. Martial arts enthusiasts looking for a new challenge. Anyone desiring improved physical health and confidence. Career path Fitness Instructor Personal Trainer Self-Defence Coach Martial Arts Instructor Sports Nutritionist Emergency Medical Responder Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Life can feel like a never-ending rollercoaster—one moment you're calm, the next you're spiralling. If your emotions seem to have a mind of their own, the DBT for Emotional Wellness Course is here to help. Built on Dialectical Behaviour Therapy (DBT) techniques, this course dives into proven methods for managing intense emotions, improving relationships, and learning to respond to life's ups and downs with more balance. It’s not about pretending things are fine—it’s about understanding yourself and handling emotions without letting them run the show. This course is perfect for anyone tired of overthinking at 2am or second-guessing every decision. You’ll explore topics like distress tolerance, emotional regulation, mindfulness, and interpersonal effectiveness—all from the comfort of your own space. Whether you're looking to improve your mental wellbeing or simply want to feel a bit more in control, the DBT for Emotional Wellness Course offers tools you can use in everyday situations without needing a psychology degree to understand them. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 1: Introduction to DBT Module 2: Mindfulness Skills Training Module 3: Emotion Regulation Skills Module 4: Interpersonal Effectiveness Skills Module 5: Distress Tolerance Skills Module 6: Application of DBT in Specific Populations Module 7: Implementation of DBT in Clinical Settings Module 8: Ethical and Professional Considerations in DBT Practice Learning Outcomes: Understand the foundations of Dialectical Behavior Therapy principles. Apply mindfulness skills to enhance emotional awareness and self-regulation. Cultivate effective strategies for regulating and managing emotions. Develop interpersonal skills to navigate complex relationships with confidence. Acquire distress tolerance techniques for coping with challenging situations. Demonstrate ethical considerations essential for a successful DBT practice. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Mental health professionals Therapists Counsellors Psychologists Social workers Healthcare professionals Students in psychology-related fields Individuals passionate about emotional well-being Career path Clinical Psychologist Counselling Psychologist Mental Health Therapist Social Worker Psychotherapist Psychiatric Nurse Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.