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All you need to know about muscle building in one place Exercising is an empowering activity; it helps you stay fit, lose weight and gain muscle. However many people have a problem of not knowing what kind of exercise or diet to follow, this is especially true without a trainer. If you are one of these lost souls then worry no more, because this Professional Body Building Course course will help you achieve your desired look. This course is full of content that you could use in order to not just build muscles, but also lead a healthy lifestyle that will help you live a long and prosperous life. The course is methodically structured as it first introduces you to the concepts of muscle building. Following that you learn about different training exercises and extensive workouts that will aid you in gaining more muscles. But that's not all, in this course you will also learn about the ever elusive diet that so many people get wrong. Moreover gentleman should move aside, because even the ladies can use this course to get started in bodybuilding. Now you have no more excuses to not workout, hurry and get this course today. Course Highlights Professional Body Building Course is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Professional Body Building Course into 10 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 9 hours, 25 minutes and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Professional Body Building Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Professional Body Building Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Professional Body Building Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Chapter-01 INTRODUCTION TO MUSCLE BUILDING FREE 01:00:00 Chapter-02 TRAINING EXERCISES FREE 01:00:00 Chapter-03 EXTENSIVE WORKOUTS 01:00:00 Chapter-04 Power Foods Defined 01:00:00 Chapter-05 Meal Plans: Print Out 01:00:00 Chapter-06 Rested Performance and The Truth Behind Your Supplements 01:00:00 Chapter-07 BODYBUILDING FOR WOMEN 01:00:00 Chapter-08 A Note On Competitions 01:00:00 Chapter-09 Final Words: Conclusion 00:15:00 Chapter-10 Benefits of Muscle Building 00:30:00 Mock Exam Mock Exam- Professional Body Building Course 00:20:00 Final Exam Final Exam- Professional Body Building Course 00:20:00

Microsoft Word Certification Level 3 Kindly Note: This course utilizes the Windows form of Microsoft Office 2016. Some other forms will have a few contrasts in the capacities. The Microsoft (MS) Word Certificate Level 3 course is intended for those of your representatives who wish to figure out how to function with Microsoft Word programming. Everybody in a business climate should be skillful in word handling programming, and MS Word is the most generally utilized of these product applications. Microsoft Word can be utilized for both business and individual use. The course covers a total outline of the highlights inside MS Word, and the colleague will dominate the abilities important to make, alter and print their own Word archives. Upon effective fulfillment of each of the 53 modules and the death of a different decision assessment, a course authentication is granted. The completely approved declaration can be advantageously downloaded or - for a little expense - it tends to be presented on the colleague. What's Covered in the Course? The accompanying word handling abilities are canvassed in this course: The most effective method to enter and erase text in a record; Parting and joining text; Capacities in Word; Discover and supplant text; Spell check, thesaurus and word tally; Instructions to design your archive; Making and altering boundaries and tables; Making a programmed chapter by chapter list; Embeddings pictures, shapes and Clipart; Printing highlights; Making and altering headers and footers; Configuration highlights in Word; Embeddings recordings; Embeddings commentaries and endnotes; Utilizing mail combine; Sending E-mail in Word; Instructions to add and alter hyperlinks; Fast access toolbar. What are the Benefits of the Course? This capability improves the worker's worth to the association, independent of their part, because of their capacity to plan proficient archives and reports; The course is available online 24 hours every day, 7 days per week, which makes it ideal for the individuals who work all day yet wish to redesign their abilities and capabilities; The accommodation of concentrating anyplace, whenever, on any gadget (PC, PC, tablet or cell phone), gave the student has a web association; Learning at a speed that is agreeable for the student - there is no time limit by which to finish the course; Short, sharp measured construction to the program, which makes learning simple and fun; Available online help all through the course; A thorough schedule, covering immeasurably significant word handling abilities.

Craft compelling content and drive engagement with effective copywriting techniques. Learn how to captivate audiences and convey messages persuasively. Explore strategies, tips, and tools to master the art of impactful copywriting.

This comprehensive, interactive and certificated course, will clearly guide you as to what to do if you find someone unconscious. The course covers CPR, Heart Attack, Recovery Position, Choking, Anaphylaxis and exactly how to use a Defibrillator and much more. The course consists of illustrated step by step directions, flow charts, diagrams, videos and test yourself sections fully compatible with all computers and mobile devices. You will be able to stop and start as often as you like and print your Certificate on completion. The course is equivalent to 3 hours of verifiable CPD and you will have continuous access to the course for 12 months. It is impossible to cover all eventualities within this course, or to equip you with the knowledge and skills to appropriately diagnose and treat in unpredictable real life situations. If you suspect serious illness or injury, you should always seek immediate professional medical advice. The Author has made every effort to ensure the accuracy of the information contained within the course, however this course is merely a guide and the Author does not accept any liability or responsibility for any inaccuracies or for any mistreatment or misdiagnosis of any person, however caused. The course material has been written by Emma Hammett, Qualified Nurse, First Aid Trainer and founder of First Aid for Life in conjunction with other medical and first aid professionals. If you have any queries concerning this course, please contact emma@firstaidforlife.org.uk   Course contents: Unresponsive and Breathing Recovery Position How to put someone into the Recovery position How to put a baby into the recovery position Secondary Survey Unconscious and not breathing Resuscitation Resuscitation – Child Resuscitating a Baby Hygiene during CPR Compression only Resuscitation Breathing Problems Choking How to help a Choking adult How to help a choking child How to help a choking baby Anaphylactic Shock Introduction What is an allergic reaction? Who is at risk from anaphylaxis? Common triggers for reactions How to recognise an acute allergic reaction? Common symptoms include How to Treat Anaphylaxis How to use an Adrenaline Auto-injector Patient Positioning for anaphylaxis After an anaphylactic reaction Storage of auto injectors Legislation concerning the administration of Adrenaline in a life threatening emergency Final Lesson

Including emergency life support and anaphylaxis. This course is designed to give you the theoretical knowledge (and a lot more) needed to accompany the Emergency First Aid at Work 6 hour First Aid course. The content also serves as an ideal annual refresher covering the full HSE syllabus plus head injuries, heart attack, asthma and much more. This course fulfils all the criteria for Appointed Person first aid training, however a practical course is required in order to be a full First Aider. The course consists of illustrated step by step directions, flow charts, diagrams, videos and test yourself sections fully compatible with all computers and mobile devices. You will be able to stop and start as often as you like and print your Certificate on completion. The course is equivalent to 6 hours of verifiable CPD and you will have continuous access to the course for 12 months. This course does not seek to replace the practical element but allows you to undertake the online pre-learning at a time and place to suit you and then book onto a practical course if you need a regulated qualification. This is a convenient and easy way for businesses requiring an Appointed Person qualification to become first aid compliant. This course is an excellent first aid training package for those with English as a second language to prepare themselves to pass a practical first aid course. It is impossible to cover all eventualities within this course, or to equip you with the knowledge and skills to appropriately diagnose and treat in unpredictable real life situations. If you suspect serious illness or injury, you should always seek immediate professional medical advice. The author has made every effort to ensure the accuracy of the information contained within the course, however this course is merely a guide and the author does not accept any liability or responsibility for any inaccuracies or for any mistreatment or misdiagnosis of any person, however caused. The course material has been written by Emma Hammett, qualified nurse, first aid trainer and founder of First Aid for Life in conjunction with other medical and first aid professionals. If you have any queries concerning this course, please contact emma@firstaidforlife.org.uk Course Contents: Action in an emergency Unresponsive and breathing Recovery position Heart attack and angina Unconscious and not breathing Resuscitation Choking Asthma Anaphylactic shock Wounds and bleeding Shock Fainting Bites and stings Burns Poisoning Breaks, sprains and dislocations Head injuries Spinal injuries Fitting/seizures/convulsions

Adobe Illustrator Certification Looking to master Adobe Illustrator? Our online course based in Singapore is the perfect solution for you! Designed to cater to both beginners and advanced users, our course covers all aspects of Adobe Illustrator from the basics to the more advanced techniques. Our team of experienced instructors will guide you through the course, providing you with personalized attention to ensure that you receive the most out of your learning experience. Our online course platform allows you to learn at your own pace and from the comfort of your own home. You will have access to a wide range of resources including video tutorials, practice exercises, and interactive quizzes to reinforce your learning. By the end of the course, you will have developed a solid understanding of Adobe Illustrator and the skills needed to create professional designs. You will also receive a certificate of completion, which will demonstrate your proficiency in the software to potential employers. Join our online Adobe Illustrator course in Singapore today and unleash your creativity! In this course, you will learn: Introduction to Adobe Illustrator and its interface Basic and advanced tools and features of Adobe Illustrator Techniques for creating vector graphics, illustrations, and logos Color theory and typography in design How to manipulate and edit images using Adobe Illustrator Designing for print and digital media Tips and tricks for efficient workflow and time-saving techniques Best practices for creating professional designs Developing a portfolio to showcase your work and skills Join our online course today to start your journey towards mastering Adobe Illustrator! Course Benefits: Learn at your own pace and from the comfort of your own home Access to a wide range of resources including video tutorials, practice exercises, and interactive quizzes to reinforce your learning Personalized attention and guidance from experienced instructors Develop a solid understanding of Adobe Illustrator and the skills needed to create professional designs Receive a certificate of completion, which will demonstrate your proficiency in the software to potential employers Improve your job prospects and career opportunities in the graphic design and creative industries Build a portfolio of work to showcase your skills and attract potential clients or employers Join a community of like-minded individuals who are passionate about graphic design and Adobe Illustrator Stay up-to-date with the latest trends and techniques in graphic design and Adobe Illustrator

Level 5 QLS Endorsed Course with FREE Certificate | CPD & CiQ Accredited |150 CPD Points | Lifetime Access

Level 5 QLS Endorsed Course with FREE Certificate | CPD & CiQ Accredited | 150 CPD Points | Lifetime Access

Looking after your Grandchildren is a huge responsibility and all Grandparents should understand how to help if the child in their care is seriously unwell or has an accident. The First Aid for Grandparents course is designed to give you theoretical knowledge concerning how to recognise something is wrong and help a child in a medical emergency. The course covers topics such as the recovery position, CPR, choking, drowning and much more. This is an excellent First Aid Training package for parents and Grandparents to gain invaluable knowledge at their own time and pace. This course does not seek to replace a practical course and it is strongly recommended that you attend a practical First Aid training course to gain the necessary hands-on skills. The course consists of illustrated step by step directions, flow charts, diagrams, videos and test yourself sections fully compatible with all computers and mobile devices. You will be able to stop and start as often as you like and print your Certificate on completion. You will have continuous access to the course for 12 months. It is impossible to cover all eventualities within this course, or to equip you with the knowledge and skills to appropriately diagnose and treat in unpredictable real life situations. If you suspect serious illness or injury, you should always seek immediate professional medical advice. The Author has made every effort to ensure the accuracy of the information contained within the course, however this course is merely a guide and the Author does not accept any liability or responsibility for any inaccuracies or for any mistreatment or misdiagnosis of any person, however caused. The course material has been written by Emma Hammett, Qualified Nurse, First Aid Trainer and founder of First Aid for Life in conjunction with other medical and first aid professionals. If you have any queries concerning this course, please contact emma@firstaidforlife.org.uk Course Contents: Action in an emergency Heart Attack and Angina Unresponsive and Breathing Recovery Position Unconscious and not breathing Resuscitation Choking Drowning Asthma Anaphylactic Shock Wounds and bleeding Shock Fainting Bites and Stings Burns Poisoning Breaks, Sprains and Dislocations Head Injuries

Condensed Emergency First Aid at Work covering topics within the full EFAW HSE syllabus This condensed Emergency First Aid at Work course covers the full Emergency First Aid at Work First Aid course syllabus, but with only an overview of CPR, AED and the Recovery Position. If you need to cover the full EFAW syllabus, please choose our First Aid for Work online course. This course serves as an excellent annual refresher for the fully regulated 3 day HSE FAW or EFAW course. As a stand-alone course it will award you an HSE Appointed Person First Aid qualification. Certificates are valid for 3 years and can be used as evidence of verifiable CPD. The Condensed Emergency First Aid at Work course consists of illustrated step by step directions, flow charts, diagrams, videos and test yourself sections fully compatible with all computers and mobile devices. You will be able to stop and start as often as you like and print your Certificate on completion. You will have continuous access to the course for 12 months. For an accredited or regulated first aid course, please join us for practical or blended learning. For more information please email emma@firstaidforlife.org.uk It is impossible to cover all eventualities within this course, or to equip you with the knowledge and skills to appropriately diagnose and treat in unpredictable real life situations. If you suspect serious illness or injury, you should always seek immediate professional medical advice. The Author has made every effort to ensure the accuracy of the information contained within the course, however this course is merely a guide and the Author does not accept any liability or responsibility for any inaccuracies or for any mistreatment or misdiagnosis of any person, however caused. The course material has been written by Emma Hammett, Qualified Nurse, First Aid Trainer and founder of First Aid for Life in conjunction with other medical and first aid professionals. If you have any queries concerning this course, please contact emma@firstaidforlife.org.uk Course contents: Action in an emergency Unresponsive and Breathing Unconscious and not breathing Defibrillator and AED Choking Wounds and bleeding Burns Fitting / Seizures / Convulsions Useful advice Accident forms Final Lesson