7 Prenatal Yoga courses

gyan yog breath

Are you looking for the best yoga teacher training in India [https://www.gyanyogbreath.com/]? Look no further! Are you ready for a life-changing experience that goes beyond your expectations? Let us explain why Gyan Yog Breath is the best choice for you. Our yoga teacher training in India is unique and provides you with amazing tools that cover much more than just asanas (postures). We focus on how to improve your practice of asanas. For example, we teach you many unique tricks to better align postures, use hands-on adjustments, and incorporate variations and props like chairs, bolsters, straps, and blocks. Why? So that you can get the most benefits from your practice and, if you wish, share it with others too. Everybody is different, but yoga is for everyone! We help you tailor your practice individually so that you understand which techniques you need at different times. We invite you to connect these techniques with your personal needs and external influences. We teach you how to adapt your practice according to the weather, specific conditions, stressful times, cycle phases, and changing emotions. Join our 200 hour yoga teacher training [https://gyanyogbreath.com/200-hours-yoga-teacher-training/] at Gyan Yog Breath for a transformative yoga teacher training experience in India.

butterbean

Winner of the Loved by Parents award 2023 for best innovative maternity product, butterbean is a trusted hub of empowering resources for new and expecting parents. Providing holistic care that’s tailored to your unique journey, butterbean offers a comprehensive hypnobirthing course, a midwife-monitored helpline, personalised pregnancy yoga sessions, and detailed feeding guidance. It’s inclusive of all journey stages and accessible on demand to suit your schedule. Put simply, butterbean is Lucy’s gift to you - from one Mum to another.

sittingbourne yoga

I started going to yoga classes when I was just 16, tagging along with my Mum who had been going for years to her favourite teacher Sam. Yoga stayed with me throughout my adolescence, and I always found a class wherever I was, whether at University, on holiday or when I moved away from home. When I settled in Kent, I found an amazing teacher, Rebecca Papa-Adams, who was teaching at my local gym, and I was hooked, I went to yoga several times a week, practiced at home and started becoming interested in the non physical side of yoga. Rebecca convinced me to start my teacher training, even though my immediate plans included marriage and babies. I began my 500 hour teacher training with the British Wheel of Yoga in 2015, shortly after I got married, and unbeknown to me I was already pregnant on the first day of teacher training. I studied for 2.5 years with the British Wheel of Yoga and formed an amazing circle of mentors, teachers and friends throughout that time. I ended up studying and teaching throughout both my pregnancies, which added a whole other dimension to my journey. Seeing the amazing physical and mental effects of yoga whilst being pregnant encouraged me to begin pregnancy teacher training in 2019 soon after my second baby was born; he even joined me on my teacher training days. Yoga provides a lot of different things for different people, but for me it has been present for most of my adult life keeping me grounded, physically mobile and calm. It's opened my mind to other areas of health that I would have never explored otherwise. It's not about being the most flexible or being able to meditate for hours on end, but having strategies and coping mechanisms to live a happy and vibrant life. The classes I teach all include an element of strength, so that when you do stretch, its safe and controlled. I'd love for you to join me at one of my classes, whatever stage you are at.

giulia yoga

Yoga has been a part of my life for over 10 years, and I continue to learn every day. Through physical poses I can achieve the union between body and mind, as well as mind with the soul. Yoga has been a reference point for me, an anchor and a compass to navigate life. It inspires me to live more mindfully and in the present moment, I create space for my physical body on the mat and as a result I create space for my inner self too.

age old knowledge

Welcome! Explore topics concepts and ideologies I find interesting that have enhanced my life…… our thoughts create actions which determine our reality! Check out the food video blogs in the yoga / meditation tab for my favourite recipes! I aim to respond to all mail and messages within 24 hours…. Speak soon!

happy mums club

Supporting mums and mums-to-be with yoga, hypnobirthing, meditation and community. Hypnobirthing courses - Get birth confident. Understand what is happening in the body during labour and birth and how you and your birth partner can best support your body to do what it needs to. Combat fear with relaxation techniques you cna use throughout pregnancy, labour, birth and beyond! Learn your options and your rights during pregnancy and birth and how to advocate for yourself. Take control of your birth story for yourself and your baby. Courses run once a month. Pregnancy, postnatal and mum and baby yoga classes. Pregnancy yoga - to ease aches and pains, improve sleep, shorten labour, meet other local mums-to-be and so mcuh more. Mum and Baby Yoga - a postnatal yoga class for you where you can bring up to 2 children from baby to preschool. The class might not be completely silent or likeany other yoga class you've been to before, but I can promise you a friendly group, some positive movement, a warm drink and biscuit and lots of support. No experience required for any of my yoga classes, I provide everything you need just come along. 

heather yoga

Yoga classes, courses & workshops in a variety of styles for all levels in Saltaire, Bradford, West Yorkshire. Heather Yoga is located at Holding Space, a beautiful converted Victorian warehouse.

bump & baby

yogi jodie

Yoga is many things to many people, there are many different styles of yoga, different lineages and if you asked 100 people what yoga was and does for them you would likely get 100 different answers. That is the beauty of yoga. Meet yourself on the mat, learn about you and your body and take what you need I suffer from Fibromyalgia and PCOS and the extra symptoms that come with them, fatigue, anxiety and phantom aches and pains. Yoga gives me what I need, some days if I have energy I will do a faster paced sweaty practice but sometimes its slow gentle movement or no movement at all, maybe doing yin or meditation. I believe yoga can be for everyone you just need to find the right Yoga class and the right Yoga teacher

the yogi bump

We are an online wellness hub for women/pregnant people starting their pregnancy journey & beyond. Our mission is to help you find your calm & confidence, learn how to trust and listen to your bodies through pregnancy & birth. You will learn your natural physiology of pregnancy & birth and how you can use it to your advantage.