Pregnancy courses delivered Online

active luton

Luton

Home About Us About Us A Community Wellbeing Trust As a Community Wellbeing Trust, Active Luton’s mission is to make a positive impact on the health and wellbeing of its community, inspiring, motivating and offering opportunities for people of all ages, backgrounds and abilities to learn and take action to improve their life chances. Active Luton runs facilities and provides a wide range of high-quality programmes and activities, all of which enable local people to: • participate in physical activity • improve their health and wellbeing • enhance their education and skills • create career opportunities Active Luton is committed to being inclusive, accessible and affordable, working closely with partners locally, regionally and nationally and continuously looking to bring the best to its diverse and vibrant community. Working at the Heart of the Community Active Luton works at the heart of its community in a wide variety of ways. It runs facilities across the whole town including Inspire: Luton Sports Village; Lea Manor Recreation Centre; Lewsey Sports Park & Pool; Hightown Community Sports & Arts Centre; Stockwood Park Golf Centre; Stockwood Park Athletics Centre and Hart Hill Adventure Playground. It reaches out into Luton’s communities working with people to use community spaces, designing and running community programmes and working with children and young people through its education services and school. It also has a presence in GP practices and health care centres supporting people to take control of their health, wellbeing and lifestyles through its role in the Total Wellbeing Luton pioneering integrated wellbeing service.

wellness in your box

London

Aliya is a physiotherapist with 12 years of experience. She focuses exclusively on women's health + pelvic health, including: prenatal and postpartum pelvic health preparing women for labour + delivery incontinence, painful intimacy, and pelvic pain postpartum return to high-impact activity, CrossFit, lifting, and running teaching the right pelvic floor exercises for the person, situation, and their goals.

jacqueline beswick

0.0(3)

Hello, I’m Jacqueline Beswick founder and therefore owner of Jacksfeet, officially we launched in 1992. What’s on offer, I hear you say, there’s a wide range of Therapies. Because every treatment’s unique, that means there’s even a treatment for YOU! Take a look at what I do, then take time out and try a treatment. I put all my skills, knowledge and experience into every treatment to make sure it meets your expectations, needs and satisfaction. Firstly, ask yourself these questions because I will need this information. So what Treatment do I want, and when date and time? Which course do I want to take? Meanwhile, I’ve found the pre-booked course I want to take? However, I want to book a course in my own home, venue, on a different date and time? In short, I want to learn online, Face to face, Self paced Text is best, Send an Email or Message me. Certainly enter the date & time. Also put in a couple of dates just in case. Outline the treatment you’re looking for. As a result, I get an alert on my phone and subsequently can reply. TRAINING Again Text, or Send an Email, Message me. If a pre-booked course Title and date. You’re wanting to arrange a course in this case give me the date, time, and venue of choice. Put in a couple of dates just in case.

inside out pt

Group personal training to transform your mind, body and lifeIOPT changed my life! Following an injury I became overweight and scared to move. Joining IOPT turned that around. I go to class twice a week and I join the running sessions, I love it! The coaches are encouraging and they keep the workouts varied so you never get bored. I am fit, I have lost weight, I feel strong and I trust my body again! Thank you IOPT

the nurture nook

5.0(6)

Rayleigh

The Nurture Nook is our bespoke, private sanctuary based in Essex. With changing facilities, a refreshment station and the ability to change our space into whatever we need. It is beautiful, functional and safe space where you just can’t help but feel relaxed, nurtured and calm. The Nook is availble weekends for baby shower hire, the perfect blank canvas to host a special event. We have ample road parking, a bus stop at the end of the street and a list of amazing preffered suppliers that will transform the space into something stunning

yogabright

5.0(15)

Thank you so much for your meditation course, which I found very interesting and made me want to find out more. It was clear, informative and could be aimed at any level. You supported us the whole time and as time went on I felt I could remain focused for longer. I put aside some time first thing in the morning to do the practice and it became a routine which I followed most days. Katie Thank you for holding space for all of us with your big big love wings ✨❤️ Andrea I think the biggest shift was being able to keep up with a regular meditation over a period of time and the meditation becoming part of my daily routine. It was good to get an understanding or hear the student teacher mantra. The format of the webinars worked well, I felt shy at first but then more confident to speak once I found my voice. T.S. It has been a fascinating journey, and one I am so glad to have taken with you as well as the other members of this sangha. I guess I saw it originally as a defence against the trials of the lockdown, but I quickly realised through the use of the myths, the wider discussions and the practice that this was a positive tool to challenge and overcome all the negative energy generated by the lockdown and, actually, beyond. I have found my time with you to be transforming. The positivity you generate and nurture through the yoga, the storytelling, this sangha is most welcome, and long may it continue. Keith I felt a shift in my sense of inner power and finding confidence to keep going be it every day challenges or bigger life changing challenges. Daily practice worked for me and I really liked the initial recording. To someone thinking about joining a similar programme with YogaBright, I would say “do it!”

yoga with jai

Cheadle

Namaste, I am Jaina aka Jai, Yoga has been a constant in my life since I was at university studying my degree in Fashion Design. I trained in 2010 for my 200 hours Hot Hatha Yoga teaching qualification with Yoga Haven & 2015 with Lushtums for my Pre, Post and Antenatal Education qualifications. I began teaching yoga in 2015. I offer bespoke and tailored classes, workshop & retreats to suit your needs, whether you are a new or established yogi / yogini. Classes are fun, friendly, relaxing and a safe space place for you to practice. I am passionate about sharing the traditional philosophy of Yoga, taking you on a journey through breath work, meditation, mindfulness, relaxation, basic pose, alignment and more challenging postures through creative sequencing. Pranayama (breath work) & asana’s (postures) will help to detoxify and remove any stale, stagnant energy, whilst we focus on connecting with our inner being, leaving you feeling energised and happy from the inside. Yoga asana is only a small part of our practice, the holistic therapeutics are unique to each individual and I am passionate about nurturing people and creating communities through my classes.

616 Educators providing Pregnancy courses delivered Online

active luton

Luton

wellness in your box

London

east of eden training

London

jacqueline beswick

inside out pt

yogafurie

Ashley Down

the nurture nook

Rayleigh

yogabright

weareallwoman

york

yoga with jai

Cheadle