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65 Educators providing Pregnancy Exercise courses

Pregnancy ExerciseIn Person
Active Luton

active luton

Luton

Home About Us About Us A Community Wellbeing Trust As a Community Wellbeing Trust, Active Luton’s mission is to make a positive impact on the health and wellbeing of its community, inspiring, motivating and offering opportunities for people of all ages, backgrounds and abilities to learn and take action to improve their life chances. Active Luton runs facilities and provides a wide range of high-quality programmes and activities, all of which enable local people to: • participate in physical activity • improve their health and wellbeing • enhance their education and skills • create career opportunities Active Luton is committed to being inclusive, accessible and affordable, working closely with partners locally, regionally and nationally and continuously looking to bring the best to its diverse and vibrant community. Working at the Heart of the Community Active Luton works at the heart of its community in a wide variety of ways. It runs facilities across the whole town including Inspire: Luton Sports Village; Lea Manor Recreation Centre; Lewsey Sports Park & Pool; Hightown Community Sports & Arts Centre; Stockwood Park Golf Centre; Stockwood Park Athletics Centre and Hart Hill Adventure Playground. It reaches out into Luton’s communities working with people to use community spaces, designing and running community programmes and working with children and young people through its education services and school. It also has a presence in GP practices and health care centres supporting people to take control of their health, wellbeing and lifestyles through its role in the Total Wellbeing Luton pioneering integrated wellbeing service.

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Strong Like A Mutha

strong like a mutha

Strong Like a Mutha was Founded in 2016 by Lyndsey Roberts after the birth of her son. Having previously been a professional dancer and exercised her whole life, Lyndsey found herself in a whole new world with a high risk pregnancy and very little evidence based information on safe and effective training for women in her situation. Ultimately this resulted in the complete halting of exercise which then caused lots of pain and discomfort throughout her pregnancy. Returning to exercise postnatally Lyndsey knew there had to be more information out there and began to feel drawn to helping and supporting women in the fitness industry. And so Strong Like a Mutha was born! Lyndsey and the SLAM community have created a gym environment (The Mutha Ship) that is welcoming, inviting, non-intimidating and allows its members to work as hard as they like. At Strong Like a Mutha we all understand that a traditional gym setting can be intimidating and that is why we have created this sanctuary in the middle of the city just for you ❤️ Picture of Lyndsey Roberts sitting in the Strong Like a Mutha Gym - The Mutha Ship Our Purpose To provide a safe and supportive space where all humans are welcomed and celebrated. To provide education and guidance that allows us to make changes in the fitness industry and the world. To raise the voices of women and those marginalized by society. Our Vision We envision a change in the fitness industry that empowers everyone, not just physically but mentally and emotionally. We want to part of a future where the perception of our health isn’t determined by the size and shape of our body, and where our self worth isn’t fed by diet culture. Our Values We are guided by our core values. Every decision we make, marketing material we create or service we introduce must come from a place of: Integrity, Community, Kindness, Inclusivity, Connection, Empowerment

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Female Fitness Coaching

female fitness coaching

At Female Fitness Coaching I Do Things Differently I’ve gained a lot of knowledge that I feel is so beneficial and important, that I have to share it with every female, mum and mum to be that I can. When I was pregnant I realized how poor the readily available information was for mums to be and new mums regarding fitness and training. To top it off, the mainstream advice I was being told to follow by “professionals” and magazines was potentially damaging to my health, giving me advice that could even make my symptoms worse. It was clear I had to find another way. I felt a necessity to change things and learn to balance food, fitness and motherhood. So, armed with my new goal, I decided to study and as a result, pre and post natal training quickly became my key interest and I became dedicated to advocating health and sharing information on strength, conditioning, motherhood and all encompassing lifestyle and wellness. I am passionate about helping women live healthy, happy, strong and pain free lives and reach health and fitness goals without losing their minds or compromising long term health. I can provide you with all the tools to finally be in control, giving you the power to be at your best and to go beyond your own expectations.

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Happy Mums Club

happy mums club

5.0(32)

Birmingham

Supporting mums and mums-to-be with yoga, hypnobirthing, meditation and community. Hypnobirthing courses - Get birth confident. Understand what is happening in the body during labour and birth and how you and your birth partner can best support your body to do what it needs to. Combat fear with relaxation techniques you cna use throughout pregnancy, labour, birth and beyond! Learn your options and your rights during pregnancy and birth and how to advocate for yourself. Take control of your birth story for yourself and your baby. Courses run once a month. Pregnancy, postnatal and mum and baby yoga classes. Pregnancy yoga - to ease aches and pains, improve sleep, shorten labour, meet other local mums-to-be and so mcuh more. Mum and Baby Yoga - a postnatal yoga class for you where you can bring up to 2 children from baby to preschool. The class might not be completely silent or likeany other yoga class you've been to before, but I can promise you a friendly group, some positive movement, a warm drink and biscuit and lots of support. No experience required for any of my yoga classes, I provide everything you need just come along. 

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Busylizzy @home

busylizzy @home

@home

Busylizzy [https://busylizzy.co.uk/online-club/] pre and postnatal fitness club supports new and expectant parents who want to keep active, healthy and connected throughout pregnancy and maternity. Our @home programme of live and interactive Zoom classes are delivered by qualified antenatal and early parenting professionals, who are deeply passionate about supporting you and your family throughout pregnancy, birth and beyond. Plus, you have the freedom to pick and mix any combination of our classes to suit your schedule, without the need for termly or block bookings. Busylizzy gives you the flexibility to choose what you want to attend and when. Pregnancy Yoga, Pilates and Vibe cardio sessions. Postnatal Bootcamp, Buggyfitness, Pilates and Strength sessions Baby Developmental classes and parenting workshops including Baby First Aid and Baby Sleep

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Cubcare

cubcare

5.0(24)

Home - CubCare - The Parenting Hub If you are looking for antenatal classes, hypnobirthing, pregnancy yoga, baby massage, baby yoga, babywearing dance or baby sensory classes and are looking for some support, advice, or guidance, CubCare the parenting hub is here to help you.

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The Body People

the body people

5.0(20)

London

The Body People The Body People Community Fitness & Pilates Classes in Walthamstow, E17, London. Weekly group exercise. Pilates, HIIT, Box&Core, Boxing fitness, Legs Bums & Tums, Brave Women Bootcamp, Women only bootcamp, Zumba Fitness, Pre and Post natal Pilates, Pregnancy Exercise, Mums Fitness, Buggy Bootcamp, Baby Massage & yoga, fun fitness, Memberships, Drop In, Online, In Person, On Demand

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Pelvic Health Physiotherapist, Pregnancy Osteopath | Mummy'S Physio & Osteo Clapham

pelvic health physiotherapist, pregnancy osteopath | mummy's physio & osteo clapham

5.0(6)

London

WOMEN'S HEALTH PHYSIOTHERAPY & OSTEOPATHY LONDON PREGNANT PHYSIO HOME VISIT BELGRAVIA MOORGATE MONUMENT CLAPHAM PELVIC FLOOR REHABILITATION SPD BACK PELVIC PAIN INCONTINENCE BLADDER Women's Health Physiotherapy & Osteopathy in London Belgravia Moorgate Monument near Clapham south London Bridge, Bank, Battersea. pregnancy Liverpool street for pregnant and post natal women.Incontinence Women's health massage and home visit London physiotherapy and Osteopathy at Mummy's Physio, www.mummysphysio.com [http://www.mummysphysio.com]

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Pregnancy to Parenthood (Bournemouth)

pregnancy to parenthood (bournemouth)

5.0(14)

Bournemouth

5 week award winning antenatal course covering:  🏡 Deciding where to give birth  💊 Pain relief options 🫃 Latent phase of labour  🛏 Induction of labour  🤰🏻 1st, 2nd and 3rd stages of labour  👩🏼‍⚕️ Assisted birth  🧑🏻‍⚕️ Caesarean section 🤱🏾 Feeding your baby  👶🏻 Caring for your baby  As well as the opportunity to meet other first time parents 

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Pregnancy Yoga Classes - The Yoga Midwife

pregnancy yoga classes - the yoga midwife

5.0(3)

Reading

Pregnancy Yoga Classes | The Yoga Midwife | Earley, Reading Pregnancy yoga classes taught by a Birthlight (level 2) qualified yoga teacher and midwife. Class venue: Earley Crescent Resource Centre, Warbler Drive, Earley, Reading RG6 4HB. Individual, one to one yoga also available in your own home (in the Reading area).

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Courses matching "Pregnancy Exercise"

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Buggy Bootcamp Petts Wood

5.0(6)

By Top Kat Training

Outdoor fitness class which is baby friendly. Suitable from 6-12 weeks postpartum following the all clear from your GP to exercise. We do cardio (no/low/high impact options), bodyweight & resistance exercises. We also focused on core & pelvic floor restoration. We welcome all fitness levels, there are variations to all exercises to suit different Postnatal needs and goals. We are a friendly, supportive & non-judgemental space. Your mental wellbeing is just as important to us as your physical health. Classes are small and in the fresh air for that extra wellness boost, the babies seem to love being outdoors too.  Classes are also a sociable place to chat and support each other. A lot of people head for lunch or coffee or stay for a picnic in the park after.

Buggy Bootcamp Petts Wood
Delivered In-PersonFlexible Dates
£10 to £102

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