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3 Educators providing Pranayama courses in Frimley

PranayamaFrimley
Charlie Leigh Yoga

charlie leigh yoga

5.0(7)

Bisley

Hello, I am Charlie. Lover of the moon, flowers, music, cats, cacao and crystals. My smiling face below looks like I am happy all the time, but I assure you this is not the case. We have all been through some sort of trauma in our lives, such is life. The ebbs & flows are all part of it. Pranayama, yoga and sound healing are the practices that have helped me become who I am today and continue to help me on a daily basis. I am very passionate about sharing the practices I have learnt with my local community to bring more peace and healing into peoples lives.

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Just Be

just be

Bisley

A 20 minute Mindful Meditation. Set your intention for the week ahead. Notice the benefits of having a regular mindfulness practice for yourself, Join every Monday to practice together. Always wanted to have a regular mindfulness practice but find it difficult to find time on your own ? Letโ€™s sit together each week. I will guide you through a variety of mindfulness meditation, compassion practices and pranayama (breathwork). Learn skills to help you manage thoughts, feelings and emotions. Learn how you can use your breath to support you to manage work stress, sleep problems, relationship worries and also find more joy and make everyday a little happier for yourself and the people around you.

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The Soul Shed

the soul shed

4.8(6)

Alton

ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย  ย Draw deeply from your own well of wisdom and inner guidance A gathering place ย for creators, ย healers, unseen sustainers and those longing to cultivate depth and sacredness in everyday life. The Soul Shed offers tools and intuive creative practices to support you in discovering your own well, and in drawing deeply from it. SoulCollageยฎย is a process of allowing ย imagery that speaks to you to arrive on your own deck of oracular cards, and hearing what they ย have to say.ย  Orienting to your deeper life and its meanings requires ย listening to all the parts of you and their guidence. SoulCollageยฎ is a way to meet and be in counsel with them. Moreย here [https://www.thesoul-shed.co.uk/soulcolllage] Deep-Mapping supports you in rootingย into your instinctual knowing and find your own sense of belonging to place. Explore the rich experiential textures of your own square mile of location as a place of orientation and re-sourcing. More here [https://www.thesoul-shed.co.uk/walking-with-trees-1] Walking with Trees is a journey into your connection with wildlife through the lenses that really spark you, whether that be walking, mythology, poetry, photography, journalling, breath and bodywork and finding where they meet you in the ย archetypal spaces of your imagination. Based on the book: 'Take it to the Trees' which you can findย here [https://www.amazon.co.uk/Take-TREES-Samantha-Taroni-ebook/dp/B09LVDZ2BL/ref=sr_1_1?crid=32CXODU9P33B9&dib=eyJ2IjoiMSJ9.qE5_omqT3JY2svEYh-V0fNWYOnn-lLkB31e0BuGc7bxwStkVCqwZ78DdenqH5VsrTxXaq93_mfS2t5EDibBDKwX-yGUt43QX9RdOdX6xkNuO4Mu8jatWxBqmSz-aMkqrnqA3Wshi6RK6R0-OSB0nf8a_zgglcpwf8ad-8QUisoE39S1hJ14ADoqhym2qBZaXVgZ4Dv8cPjfoiqYhrjIhkEn65sqJ8I0-K--EenU3Rbo.VN4UL6eUViTW7V2NZC9cFEcXp9XfugwjaRddmDSIWN0&dib_tag=se&keywords=take+it+to+the+trees&qid=1711287447&sprefix=take+it+to+the+trees%2Caps%2C90&sr=8-1] The Soul Shed ethos is underpinned by a belief that making sense of life involves going both inside and outside, and is dialogical and ย collaborative, curious and creative. ย  Learn about our offerings here [https://www.thesoul-shed.co.uk/currentevents]

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Courses matching "Pranayama"

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Weekly Energy Medicine Yoga Classes - for Health, Healing and Happiness

5.0(18)

By Prittie Yoga

Feel better now - Activate your body's natural healing intelligence with Energy Medicine Yoga Mindful Yoga that amplifies your body's natural healing intelligence. Click to book: www.prittieyoga.co.uk/form Come join us in Thorpe for FEEL GOOD YOGA. No egos, just friendly kind people looking for an hour of peace and self care. Let go of stress and anxiety by joining us for a small class of ENERGY MEDICINE YOGAยฎ It's a peaceful way and shortcut for longevity, healing and vitality. Join us for a super friendly class, Thorpe. ๐—ช๐—ฒ๐—ฒ๐—ธ๐—น๐˜† ๐—–๐—น๐—ฎ๐˜€๐˜€ ๐—ฆ๐—ฐ๐—ต๐—ฒ๐—ฑ๐˜‚๐—น๐—ฒ ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜† 9.30am or 8.15pm ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜†๐˜€ Chair Yoga 10.45am ๐—ง๐—ต๐˜‚๐—ฟ๐˜€๐—ฑ๐—ฎ๐˜† 6.30pm Yoga for your Health, Healing and Happiness Join us: https://www.prittieyoga.co.uk/contact #healyourself #yogaforselfcare #yogaforhealing #energymedicineyoga #prittieyoga #yogainsurrey #raiseyourvibration #feelgoodyoga #friendlyyoga #emyoga #mindfulness #relaxation #yogaforeveryone #yogaforimmunity #yogaforvitality #immunity #vitality #pranayama #learntomanifest #chakrawellness #yogaretreats #yoganidra Click to book: www.prittieyoga.co.uk/form

Weekly Energy Medicine Yoga Classes - for Health, Healing and Happiness
Delivered In-PersonFlexible Dates
ยฃ12

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