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4808 Practitioner courses delivered On Demand

Level 1 Health and Well-being

By Training Tale

The Oxford English Dictionary defines well-being as 'the state of being comfortable, healthy, or happy.' Who does not want to be happy and healthy in life? All of us want to lead a healthy and happy life. Imagine you can learn the secrets of being happy through a course. Here comes the Level 1 Certificate in Well-being course. The purpose of this Level 1 Certificate in Well-being qualification is to develop a solid understanding of a variety of well-being topics such as stress, personal safety, dementia, and living a healthy lifestyle. This Level 1 Certificate in Well-being course is designed for students who want to better understand well-being. By the end of the qualification, you will understand the impact of lifestyle choices and make informed, healthy lifestyle choices with confidence. Learning Outcomes After completing this Level 1 Health and Well-being course, the learner will be able to: Understand Stress and Stress Management. Gain a thorough understanding of Mental Health. Understand substance misuse. Understand the importance of healthy eating and drinking for adults. Gain in-depth knowledge about Dementia. Why Choose Certificate in Well-being Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Level 1 Health and Well-being Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the Level 1 Health and Well-being Course. ***Courses are included in this Level 1 Health and Well-being Bundle Course Course 01: Level 1 Health and Well-being Course 02: Level 2 Award in Suicide Awareness Course 03: Level 2 Certificate in Understanding the Safe Handling of Medication in Health and Social Care ***Other Benefits of this Level 1 Health and Well-being Bundle Course Free 3 PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Unlimited Retake Exam [ Note: Free PDF certificate as soon as completing the Level 1 Health and Well-being course] ** Level 1 Health and Well-being ** Detailed course curriculum of the Level 1 Health and Well-being Course: Module 01: Introduction to Stress and Stress Management Module 02: Develop an Awareness of Mental Health Module 03: Develop an Awareness of Substance Misuse Module 04: Introductory Awareness of the Importance of Healthy Eating and Drinking for Adults Module 05: Dementia Awareness ------------------- Assessment Method After completing each module of the Level 1 Health and Well-being Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Level 1 Health and Well-being course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This Level 1 Certificate in Well-being course is ideal for individuals who want to learn more about their own and others' well-being. This course provides learners with flexible modules to suit their circumstances and interests. Requirements ** Level 1 Health and Well-being ** There are no specific requirements for this Level 1 Health and Well-being course because it does not require any advanced knowledge or skills. Certificates Certificate of completion Digital certificate - Included

Level 1 Health and Well-being
Delivered Online On Demand15 hours
£12

Health and Well-being Level 1

By Training Tale

The Oxford English Dictionary defines well-being as 'the state of being comfortable, healthy, or happy.' Who does not want to be happy and healthy in life? All of us want to lead a healthy and happy life. Imagine you can learn the secrets of being happy through a course. Here comes the Health and Well-being Level 1 course. The purpose of this Health and Well-being Level 1 qualification is to develop a solid understanding of a variety of well-being topics such as stress, personal safety, dementia, and living a healthy lifestyle. This Health and Well-being Level 1course is designed for students who want to better understand well-being. By the end of the qualification, you will understand the impact of lifestyle choices and make informed, healthy lifestyle choices with confidence. Learning Outcomes After completing this Health and Well-being Level 1 course, the learner will be able to: Understand Stress and Stress Management. Gain a thorough understanding of Mental Health. Understand substance misuse. Understand the importance of healthy eating and drinking for adults. Gain in-depth knowledge about Dementia. Why Choose Certificate in Well-being Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Health and Well-being Level 1 Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the Health and Well-being Level 1 Course. ***Courses are included in this Health and Well-being Level 1 Bundle Course Course 01: Health and Well-being Level 1 Course 02: Level 2 Award in Awareness of Dementia Course 03: Mental Health Support Worker ***Other Benefits of this Health and Well-being Level 1 Bundle Course Free 3 PDF Certificate Access to Content - Lifetime Exam Fee - Totally Free Unlimited Retake Exam [ Note: Free PDF certificate as soon as completing the Health and Well-being Level 1 course] Detailed course curriculum of the Health and Well-being Level 1 Course: Module 01: Introduction to Stress and Stress Management Module 02: Develop an Awareness of Mental Health Module 03: Develop an Awareness of Substance Misuse Module 04: Introductory Awareness of the Importance of Healthy Eating and Drinking for Adults Module 05: Dementia Awareness ------------------- Assessment Method After completing each module of the Health and Well-being Level 1 Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Health and Well-being Level 1 course, you will be entitled to a Certificate of Completion from Training Tale. The certificate is in PDF format, which is completely free to download. A printed version is also available upon request. It will also be sent to you through a courier for £13.99. Who is this course for? This Health and Well-being Level 1 course is ideal for individuals who want to learn more about their own and others' well-being. This course provides learners with flexible modules to suit their circumstances and interests. Requirements There are no specific requirements for this Health and Well-being Level 1 course because it does not require any advanced knowledge or skills. Certificates Certificate of completion Digital certificate - Included

Health and Well-being Level 1
Delivered Online On Demand15 hours
£12

Restorative justice Course

3.5(2)

By Elearncollege

Description Restorative justice Diploma If you are employed in the schools, justice sector or in a community setting, you may be in the habit of using restorative approaches and processes as a tool to resolve conflict and repair harm. The Diploma in Restorative Justice, which includes assessing situations and evaluating outcomes, is designed to assist you to develop the skills required to use the restorative process to its full potential. Not only is restorative justice made use of in the criminal justice system, but it is also used in communities, health services, care homes, schools and the workplace. The Restorative justice Diploma is of help to those who use restorative processes in various situations in the community and the criminal justice setting and also in custody situations. Designed to ensure that senior managers or senior practitioners get the qualifications necessary to understand the methods of delivering restorative justice and how strategies formulated for this purpose can be implemented in their workplace. Taking this Restorative justice Diploma course would also help the non-case working managers in managing the investigative and restorative justice teams. During the duration of the course, you will learn how strategies and systems are created, how restorative justice approaches are implemented, how to set up referral and delivery systems and also how to work in partnership so that restorative justice is delivered in your organisation or area. What you will learn 1. Introduction and overview 2. Restorative principles 3. Varieties of restorative justice 4. The process of restorative justice 5. Restoration justice in the UK: the four settings 6. Reducing harm to victims 7. Criminal justice and restorative justice Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Restorative justice Course
Delivered Online On Demand9 days
£99

Workplace Productivity Training, Mindfulness & Resilience for Employee - 8 Courses Bundle

By NextGen Learning

Amidst the demands of the modern UK workplace, where 70% of employees express being overwhelmed, our bundle emerges as a game-changer. Addressing the pressing need for enhanced workplace productivity, our solution seamlessly weaves in mindfulness and resilience. Delve into eight immersive CPD Accredited courses, each a standalone course: Course 01: Workplace Productivity Training Course 02: Productivity Training: The Power Of Massive Action Course 03: Personal Productivity Course Course 04: Using Mindfulness at Work for Productivity Course 05: Principles Of Success - Growth Mindset Course 06: The Power of Resilience Course 07: Learn to Eliminate Weakness Course 08: The Power of Change Elevate your team's potential with a comprehensive package to bolster employee well-being and efficiency. This integrated "Workplace Productivity Training, Mindfulness & Resilience for Employees" bundle offers tools to navigate challenges, foster growth mindsets, and embrace change. Equip your workforce with strategies to eliminate weaknesses and harness the power of massive action. By investing in this transformative Workplace Productivity Training, Mindfulness & Resilience for Employee bundle, you invest in a more empowered, focused, and resilient team. Elevate productivity, instil mindfulness, and fortify resilience - all in one. Learning Outcomes Boosted Productivity Mindful Focus Resilience Mastery Growth Mindset Weakness Transformation Change Adaptability Unleash the true potential of your workforce with our transformative "Workplace Productivity Training, Mindfulness & Resilience for Employee" bundle. This meticulously curated Workplace Productivity Training, Mindfulness & Resilience for Employee bundle is designed to empower your team with skills beyond mere task execution. Elevate productivity through targeted training that teaches efficient time management, strategic goal setting, and proactive task prioritization. Our mindfulness courses guide employees in incorporating mindfulness techniques into their routines, enhancing concentration, reducing stress, and promoting better decision-making. Furthermore, we understand that resilience is the cornerstone of a thriving workforce. Our resilience-focused courses of the Workplace Productivity Training, Mindfulness & Resilience for Employee bundle equip employees with the mental tools to bounce back from setbacks, handle pressure gracefully, and maintain peak performance even in challenging situations. A growth mindset and embracing change are pivotal in today's evolving work landscape. Our "Principles Of Success - Growth Mindset" module instils the mindset necessary for innovation and adaptability. At the same time, the "The Power of Change" course provides strategies to navigate shifts in the work environment confidently. Weaknesses are turned into opportunities for growth as employees learn to identify, address, and transform them through our specialized training. With "Workplace Productivity Training, Mindfulness & Resilience for Employees," you're investing in a comprehensive solution that holistically empowers your team to thrive in modern work challenges. Empower your employees and transform your workplace today from learning this Workplace Productivity Training, Mindfulness & Resilience for Employee bundle. CPD 80 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Workplace Productivity Training, Mindfulness & Resilience for Employee bundle is perfect for: Managers and Leaders Career Growth Seekers Stressed Professionals Well-being Focused Organizations Transitioning Individuals Diverse Role Teams Career path Project Manager: £35,000 - £55,000/year Sales Executive: £20,000 - £40,000/year HR Specialist: £25,000 - £45,000/year IT Support Analyst: £20,000 - £35,000/year Healthcare Administrator: £25,000 - £40,000/year Marketing Coordinator: £22,000 - £35,000/year Educational Trainer: £25,000 - £40,000/year Certificates CPD Certificate Of Completion Digital certificate - Included 8 Digital Certificates Are Included With This Bundle CPD Quality Standard Hardcopy Certificate (FREE UK Delivery) Hard copy certificate - £9.99 Hardcopy Transcript - £9.99

Workplace Productivity Training, Mindfulness & Resilience for Employee - 8 Courses Bundle
Delivered Online On Demand31 hours
£39

Cyber Criminology Course

3.5(2)

By Elearncollege

Description Cyber Criminology diploma This Cyber Criminology diploma course is designed in a way that you can easily understand the criminological, legal and research background of cybercrime. With the rising influence of the digital world on our lives, the range and possible impact of cybercrime on it is also on the increase. Cybercriminals have the capability to harm both the personal and professional lives of people from remote locations and it is estimated that the global cost of cybercrime has increased to compete even with the illegal trade in drugs. Cybercrime can be in various forms ranging from financial theft, identity theft to child abuse and with the increase in the use of smart, connected devices, the requirement for skilled professionals who are capable to tackle these problems will only increase. A unique course that blends traditional theories of criminology with the study of cybercrime, the Cyber Criminology Diploma gives you the opportunity to study contemporary fields like the Dark Web, hacking and illegal file sharing. The curriculum is exciting as it involves studying the challenges faced by businesses, governments and criminal justice agencies in carrying out digital investigations and the wide-ranging impact these crimes have. The wide range of theoretical units presented by expert practitioners and researches will help you to balance your core study area with specialised options that include cyberbullying, digital forensics and terrorism. What you will learn 1: Yahoo-boyism and Cafe Culture 2: Internet Gambling 3: Construction of Hacker's Identity 4: Virtual Sex Offenders 5: Web Child Pornography Consumers 6: Online Social Community and Paedophilia 7: Adult-Child Sex Promoting Websites as the Basis for Crime 8: The Web-the tool for Terrorist 9: Cyber Stalking Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Cyber Criminology Course
Delivered Online On Demand9 days
£99

Ergonomics Course

3.5(2)

By Elearncollege

Description Ergonomics Diploma  Ergonomics evolves along with Human Factors, as the two professions intertwine and develop together as they gain more and more attention, with greater emphasis being placed on a holistic approach towards design that is centred around humans. Different companies and organisations have begun to see how valuable human factors are and their role in designing products and services in ways that will optimise user experience and usability. Because of their skills, ergonomists and human factors experts have become crucial players in the design process of many things. Their knowledge of the interactions between systems, technology, and humans provides a beautiful insight that leads to applying the systems approach to design. Elearncollege is offering a new Diploma course in Ergonomics. It is suitable for practitioners from different fields of study like health and safety, design, healthcare, architecture, engineering, computing, and many more. The top researchers in ergonomics have developed the Ergonomics Diploma course. It will provide information about the experience and skills required to apply ergonomics in different settings in the real world. The mode of learning for the Ergonomics Diploma course is online. It is designed to help you broaden your knowledge and advance it to develop a deep specialist-level comprehension of systems approaches when applied in various areas like healthcare and behaviour change using optional modules you can choose from. Highly qualified human factors specialists and ergonomists have contributed to the design of this Ergonomics Diploma course. It will equip you with the knowledge and skills required to deal with the demands of professions in human factors. What you will learn   1: Introduction  2: Basic Human Physiology and Anatomy  3: Human Element  4: Anthropometry  5: Cognitive Perspective of Design  6: Psychological Factors  7: Data collection and evaluative methods  8: Digital Human Model and Handling Materials  9: Ergonomic Economy  10: Environmental And Social Factors  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Ergonomics Course
Delivered Online On Demand9 days
£99

Neuro Linguistic Programming Course

3.5(2)

By Elearncollege

Description Neuro Linguistic Programming Diploma The focus of the Neuro linguistic programming diploma (NLP) is on the untapped ability of the human mind to analyse and control thoughts, both conscious and unconscious alike. Human beings have the unique ability to question who they are, what they do and the manner in which they think and also make proactive and positive decisions based on possible actions and the consequences those actions could bring about. NLP goes a step further by placing its focus on the way in which people organize their thoughts, feelings, language and behaviour to produce the results they do. Proficient NLP practitioners have the ability to think, act and approach life from a perspective that is entirely different from others. This Neuro Linguistic Programming Diploma (NLP) Course has been designed to help those who look forward to developing their personal and professional lives to higher levels. This accredited course's teaching affects the professional, social, domestic and personal areas of a person's life. The achievement of the most important goals becomes notably easier when you learn how to control proactively your thought and behaviour processes.NLP is a considered a compelling subject due to the potential power it holds and its being relevant to people from all circumstances. Irrespective of your present professional position and future aspirations, your dreams could be achieved by enrolling in this Diploma in Neuro Linguistic Programming (NLP) Course. Be it an employee or an aspiring employee, business owner or manager, by harnessing the power of NLP, your potential increases and takes you a step closer to achieving your dreams. What you will learn 1.Introducing NLP 2.Basic assumptions of NLP 3.Examining the mind 4.Pushing the communication buttons 5.Creating rapport 6.Dropping anchors 7.Working with the logical levels 8.Improving life 9.Understanding the mind 10.Applications of NLP Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Neuro Linguistic Programming Course
Delivered Online On Demand9 days
£99

Building Self-Confidence: A Holistic Approach

4.5(3)

By Studyhub UK

Initiate a transformative journey towards personal growth with our course, 'Building Self-Confidence: A Holistic Approach.' This course is a beacon for those seeking to enhance their self-assurance and personal presence in all aspects of life. It starts with an in-depth exploration of what confidence truly means, setting the tone for a deeper self-understanding. Each module is carefully designed to guide you from recognizing your current confidence levels to pinpointing the challenges that hinder your self-assurance. This course is not merely about theoretical knowledge; it's an interactive journey aimed at fostering a robust sense of self-confidence that resonates in your personal and professional life. Progress through the curriculum to learn practical strategies for building self-confidence, including how to develop a positive physical presence and effectively communicate your newfound confidence. The course also delves into the importance of demonstrating confidence in the workplace, offering insights and techniques to assert yourself in professional environments. The final module on building respectful relationships ties together the skills and knowledge acquired throughout the course, emphasizing the role of confidence in forming healthy, productive relationships. By completing this course, you will emerge not just with a theoretical understanding of confidence, but with practical tools and a renewed sense of self, ready to tackle life's challenges with poise and assurance. Learning Outcomes Gain a comprehensive understanding of the nature of self-confidence. Learn to accurately assess and identify your current confidence levels. Develop practical strategies for overcoming personal confidence barriers. Enhance your physical presence and communication skills to reflect confidence. Understand the importance of confidence in building professional relationships and workplace dynamics. Why choose this Building Self-Confidence: A Holistic Approach course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Building Self-Confidence: A Holistic Approach course for? Individuals seeking to boost their self-confidence and self-esteem. Professionals aiming to improve their workplace presence and assertiveness. Students and young adults preparing for new challenges and opportunities. Team leaders and managers looking to foster a confident work environment. Anyone interested in personal development and effective communication skills. Career path Life Coach: £25,000 - £50,000 Human Resources Specialist: £27,000 - £45,000 Public Relations Officer: £24,000 - £40,000 Corporate Trainer: £30,000 - £55,000 Personal Development Consultant: £28,000 - £52,000 Team Leader/Manager: £32,000 - £60,000 Prerequisites This Building Self-Confidence: A Holistic Approach does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Building Self-Confidence: A Holistic Approach was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Module 01: Understanding Confidence Understanding Confidence 00:12:00 Module 02: Assessing Your Confidence Assessing Your Confidence 00:08:00 Module 03: Identifying Your Sticking Points Identifying Your Sticking Points 00:06:00 Module 04: Building Self-Confidence Building Self-Confidence 00:12:00 Module 05: Developing Physical Confidence Developing Physical Confidence 00:09:00 Module 06: Communicating Your Confidence Communicating Your Confidence 00:09:00 Module 07: Demonstrating Confidence in the Workplace Demonstrating Confidence in the Workplace 00:14:00 Module 08: Building Respectful Relationships Building Respectful Relationships 00:07:00

Building Self-Confidence: A Holistic Approach
Delivered Online On Demand1 hour 17 minutes
£10.99

Using Mindfulness at Work for Productivity

4.5(3)

By Studyhub UK

In today's hectic world, boosting productivity in the workplace is a shared aspiration. The course 'Using Mindfulness at Work for Productivity' offers an innovative pathway to achieving this. Delve deep into the essence of mindfulness and uncover its profound impacts on happiness and productivity. Explore practical morning habits, understand the benefits of single-tasking, and discover strategies to combat procrastination. By the culmination of this course, learners will possess an arsenal of tools to foster a balanced, stress-free professional environment. Learning Outcomes Understand the core principles of mindfulness and their relation to workplace productivity. Establish beneficial morning routines to kickstart a productive day. Learn techniques to manage stress and promote a harmonious work-life equilibrium. Discover the significance of single-tasking and its advantages over multitasking. Gain insights into tackling procrastination through mindfulness techniques. Why buy this Using Mindfulness at Work for Productivity course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Using Mindfulness at Work for Productivity there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Using Mindfulness at Work for Productivity course for? Individuals seeking to enhance workplace productivity and efficiency. Those keen on mastering techniques for improved work-life harmony. Managers aiming to create a serene and productive team environment. Employees experiencing workplace stress and seeking coping mechanisms. Personal development enthusiasts eager to incorporate mindfulness into their daily lives. Prerequisites This Using Mindfulness at Work for Productivity does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Using Mindfulness at Work for Productivity was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Mindfulness Coach: £25,000 - £50,000 Corporate Wellness Consultant: £40,000 - £70,000 Productivity Specialist: £35,000 - £60,000 Work-Life Balance Advisor: £30,000 - £55,000 Stress Management Counsellor: £28,000 - £52,000 Personal Development Trainer: £32,000 - £58,000 Course Curriculum Section 01: Introduction What Is Mindfulness and Mindfulness Meditation? 00:04:00 Section 02: How to Stay Happy and Productive with Mindfulness How to Stay Happy and Productive with Mindfulness 00:05:00 Section 03: Five Morning Mindfulness Habits Establishing a Few Good Habits in the Morning Can Help Improve Your Life 00:04:00 Section 04: Five Tips for Waking Up Earlier Five Tips for Waking Up Earlier 00:05:00 Section 05: Finding a Healthy Work Life Balance Finding a Healthy Work Life Balance 00:06:00 Discovering Your Personal Values Is the First Step 00:10:00 Eight Areas of Life Balance - How Out Of Balance Are You? 00:09:00 Section 06: Life Challenges How to Change Your Mindset 00:05:00 Understanding What Is Important 00:05:00 The Illusion of Control 00:03:00 Ten Inner Traits You Need to Overcome Any Challenge 00:06:00 Proper Mindset to Face Life Challenges 00:03:00 Section 07: Journal So Why Journal 00:06:00 Choosing the Best Journal 00:06:00 Creating Awareness and Change 00:04:00 Personal Goals and Achieving Them 00:05:00 Expressing Yourself through Self Portraits 00:03:00 Section 08: How to Become Stress Free At Work What Causes Stress At Work? 00:03:00 Six Major Causes of Stress at Work 00:05:00 Techniques to Eliminate or Manage Stress at Work 00:07:00 Ten More Techniques 00:09:00 Section 09: Practicing Mindfulness as a Nighttime Routine Practicing Mindfulness as a Nighttime Routine 00:04:00 Section 10: Single Tasking: What It Is and How It Helps Single Tasking: What It Is and How It Helps 00:04:00 Section 11: The Power of a Brain Dump The Power of a Brain Dump 00:05:00 Section 12: Procrastination and Mindfulness for Productivity Procrastination and Mindfulness for Productivity 00:05:00 Assignment Assignment - Using Mindfulness at Work for Productivity 00:00:00

Using Mindfulness at Work for Productivity
Delivered Online On Demand2 hours 11 minutes
£10.99

Acceptance And Commitment Therapy Course

3.5(2)

By Elearncollege

Description Acceptance And Commitment Therapy Diploma  ACT or Acceptance And Commitment Therapy promotes an individual that suffers from acknowledging their troubles and problems rather than continuing in denial or distress. It encourages people to put an end to their guilt or battle. Some people find a point where they realize that they can be healed or unaffected with time and make an effort to view things from a positive angle. Some others fail to understand their problems and deny their existence. Such approaches can worsen their psychological well-being. The first process of healing one's mind starts with acknowledging existing issues. This approach toward one's suffering enables them to deal with the triggers and cure their condition quickly. Acceptance And Commitment Therapy works together with the therapy of cognitive behaviour (CBT). In this Diploma course in Acceptance and Commitment Therapy, one can learn the techniques to improve mental flexibility. This Acceptance and Commitment Therapy Diploma course can help therapists understand how to strengthen a client's mental flexibility. In the Acceptance and Commitment Therapy Diploma course, one can learn to practice de-literalization /cognitive diffusion, acceptance, mindfulness, and much more. This Acceptance and Commitment Therapy Diploma course aims to provide the required knowledge and skill to succeed in one's career as a therapist. The Acceptance and Commitment Therapy Diploma course covers the fundamentals of Acceptance and Commitment Therapy to become an expert in this field. ACT practitioners and industry experts share their real-life expertise and knowledge in this online training course. The Acceptance and Commitment Therapy Diploma course begins with the basics of the area and gradually moves toward the deeper aspects of the subject. The Acceptance and Commitment Therapy Diploma course encompasses strategies and critical concepts regarding ACT use and its nuances. One can join this Diploma course in Acceptance & Commitment Therapy from anywhere globally through the internet, as it's entirely online. What you will learn   1:Understanding Acceptance and Commitment Therapy  2:Physiological Flexibility  3:Living a Meaningful Life with Values  4:Committed Action in Practice  5:Overcoming Obstacles to live a Productive Life  6:Living in the present moment  7:Getting to Know Your Selves  8:Origins of ACT and Relational Frame Theory  9:ACT for Daily Life  10:New ways to live a meaningful life  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Acceptance And Commitment Therapy Course
Delivered Online On Demand9 days
£99